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Stay Tranquilo
Stay Tranquilo
Author: Stay Tranquilo Network
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© Stay Tranquilo Network
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The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding the enjoyment in life, while hearing out the stories of people all over the world! So kick back, relax, and enjoy the ride life has to offer, Stay Tranquilo.
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178 Episodes
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What does it take to leave a comfortable career behind and build a business from the ground up?On this episode of the Stay Tranquilo Podcast, we sit down with Michael Acosta (CEO) and John Raine (COO), co-founders of The Scent Standard, a Miami-based company bringing luxury, hotel-inspired scent experiences into homes and businesses.From growing up together in Miami and playing football at Westminster Christian to pursuing careers in finance and professional sports, Michael and John share their journey of taking the leap into entrepreneurship and building a brand with big ambitions.John reflects on his experience playing in the NFL with the Atlanta Falcons and how the lessons of discipline, perseverance, and teamwork have translated into business. The guys also dive into the story behind The Scent Standard, the importance of building the right team, and their vision for expanding the company nationwide.Plus, we keep things 305 with conversations about growing up in Miami, working with FIU Baseball, cafecito, golf, and what it really means to Stay Tranquilo while chasing your dreams.In this episode:- The story behind The Scent Standard- Going from professional sports and finance to entrepreneurship- Bringing luxury hotel scenting into everyday spaces- Lessons learned from launching a business- Building a strong team and company culture-Taking risks, betting on yourself, and thinking big- Growing up in Miami and embracing the 305- Finding balance and staying tranquilo as an entrepreneurFollow The Scent Standard: https://thescentstandard.com/Instagram: @thescentstandardofficialSubscribe to Stay Tranquilo for more conversations with entrepreneurs, athletes, creators, and people building something special.0:00 The Entrepreneurial Mindset1:22 From Sports to Business4:24 The Reality of Starting Up7:53 The Story Behind The Scent Standard11:59 The Science of Scent16:04 Lessons from the First Six Months24:37 The Future of The Scent Standard#StayTranquilo #TheScentStandard #Entrepreneurship #Miami #Podcast #Business Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens when life changes in an instant? How do you find the strength to keep moving forward when everything you once knew is taken away?On this episode of the Stay Tranquilo Podcast, we sit down with Jordan Almendral, a former Christopher Columbus High School baseball player whose life changed forever after a devastating car accident in 2010 left him with a traumatic brain injury and spinal cord injury.After spending six weeks in a coma, Jordan faced a reality he could have never imagined. But rather than allowing his circumstances to define him, he made a decision that would shape the rest of his life: the accident had already taken enough from him, and he wasn't going to let it take anything else.From graduating from Florida International University with a degree in psychology to founding the Quad 13 Foundation, Jordan has dedicated his life to helping others overcome adversity and providing access to physical therapy for individuals living with spinal cord injuries.In this powerful conversation, we dive into:- Jordan's journey from high school baseball to a life-changing accident- The mental battles that come with overcoming adversity- Why perspective, gratitude, and resilience can change your life- The importance of faith and the meaning behind Philippians 4:13- How Jordan turned his personal struggles into purpose through the Quad 13 Foundation- The importance of making physical therapy accessible to those who need it most- Why even 1% of progress every day is worth celebratingJordan's story is a reminder that we cannot always control what happens to us, but we can control how we respond.No matter what challenges you're facing, there's always a reason to keep moving forward.Stay Tranquilo. Trust the process. Keep the faith.🏓 Support the Quad 13 Foundation: Learn more about Jordan's mission and the upcoming December 5th pickleball fundraiser.🎙️ Subscribe to the Stay Tranquilo Podcast for more conversations about life, mindset, personal growth, and finding purpose in the journey.0:00 The Power of Mindset2:44 The Grind of High School Sports7:36 Facing the Unthinkable12:51 Choosing Not to Give Up21:55 Turning Purpose into Action29:17 The Role of Faith in Healing#StayTranquilo #JordanAmendral #Quad13 #Resilience #Faith #Motivation #OvercomingAdversity #Mindset #Podcast #InspirationalStories Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the only thing standing between you and the life you want is YOU?After surviving a traumatic brain injury and a three-day coma at just 14 years old, Lauren Fields turned one of the most challenging experiences of her life into her greatest source of purpose. Today, she's helping others transform their mindset, build confidence, and turn their biggest visions into reality.We dive into:Lauren's incredible journey from a traumatic brain injury to finding her purposeThe inspiration behind her new book, SEND ITWhy fear and self-doubt hold us back from pursuing our dreamsTurning adversity into an advantageThe power of mindset, journaling, and positive self-talkWhy taking action creates clarityFinding the balance between "Sending It" and "Staying Tranquilo"Learning to slow down, be present, and enjoy the life you're buildingAt the heart of this conversation is a simple reminder: Life is too short to wait for the perfect moment. Take the leap, trust yourself, and enjoy the journey along the way.📖 Check out Lauren's new book, SEND IT: Becoming the One Who Turns Vision Into Velocity: https://fieldswell.com/pages/send-itFollow Lauren Fields: @laurenfieldsFollow FieldsWell: @fieldswellFollow Stay Tranquilo:Instagram: @staytranquiloSubscribe for more conversations about mindset, personal growth, entrepreneurship, and finding your tranquilo.Stay Tranquilo. 🤙0:00 Unlocking Your Potential Through Resistance0:41 A Special Guest from San Diego2:01 Defining What It Means to Send It4:39 The Formula for Personal Transformation6:39 The Therapeutic Power of Journaling14:37 Navigating the Fear of Failure28:29 Finding Balance Between Sending It and Tranquilo#StayTranquilo #LaurenFields #SendIt #Mindset #PersonalGrowth #OvercomingAdversity #SelfDevelopment #Motivation #Podcast #overcomingchallenges #overcomingfear Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Suarez shares his story of growing up in Miami as the son of former Mayor Xavier Suarez, following in his father’s footsteps into public service, and ultimately helping lead Miami through one of the biggest periods of growth and change in the city’s history.The conversation dives into Miami’s rise as a global destination, the challenges that came with that growth, affordable housing, attracting businesses and high-paying jobs, and why Suarez believes there’s a major difference between being a good politician and being a good leader.The guys also talk about the explosion of sports in South Florida, bringing Inter Miami to the city, Lionel Messi’s impact on Miami, the story behind Miami Freedom Park, FIU athletics and philanthropy, AI and technology, and Suarez’s life after leaving office.Plus, Suarez shares his favorite Cuban food, his go-to coffee order, and some of his favorite Miami sports memories.🏝️ Stay TranquiloTopics:• Growing up in Miami and the Suarez family legacy• Leadership vs. politics• Why Miami exploded in popularity• The cost of Miami’s rapid growth• Technology, AI and the future• Bringing Inter Miami to the City of Miami• Lionel Messi’s impact on South Florida• The story behind Miami Freedom Park• FIU athletics and giving back• Miami becoming a global sports destination• Life after serving as Mayor• Francis Suarez’s favorite Miami sports memoriesSubscribe for more conversations with the people shaping Miami, sports, business, culture and beyond. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The undefeated Miami native shares his journey from high school wrestling to law enforcement, balancing life as a Miami-Dade deputy with the demands of professional MMA, and the work ethic that helped him turn a longtime dream into reality.Luis also talks about representing the 305 on the biggest stage in combat sports, training with Jorge Masvidal, the growth of MMA in South Florida, and his ultimate goal: fighting — and eventually headlining — a UFC card right here in Miami.We also get into his Cuban roots, his 100% finish mentality, the support of his wife and family, and the affirmations he wrote years ago saying one day he would make it to the UFC.Subscribe for more conversations with athletes, entrepreneurs, creators and personalities putting on for South Florida.0:00 The Dream of a Miami Main Event1:04 A Chance Encounter at 30,000 Feet2:52 The Reality of a Whirlwind Week5:24 Representing the Badge in the Cage9:08 From High School Wrestling to the Pro Ranks22:04 Looking Ahead to the Next Fight#StayTranquilo #LuisHernandez #UFC #DanaWhiteContenderSeries #Miami #MMA #305 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.








