The Pregnancy After Loss Podcast

Abigail is a birth and bereavement doula, a loss mom, and a mom of earthside babies, too. She shares her story with me in such a sweet, gentle way - I know you won't want to miss this episode! Abigail can be found on instagram at @known.doula To get on the waitlist for Birthing Hope, click here!

This episode is a gentle conversation with Brooke, from Loss Mama Club. Brooke is a nurse practitioner, a bereavement doula, and a mom to babies in two places. In this conversation, we talk about grief, and give ourselves permission to grieve with joy. May you be encouraged that your feelings are valid. Brooke can be found on Instagram at @lossmamaclub, or online at www.lossmamaclub.com

Have you ever wondered how to navigate the emotions of announcing your pregnancy after loss?In this episode, we will cover:The challenges of sharing your pregnancy news after loss and how to handle them.Why announcing a rainbow pregnancy can bring up mixed feelings of joy and fear.How to prepare for supportive and sensitive conversations when sharing your news.… and a whole lot more!If you’re ready to announce your pregnancy after loss with confidence and peace, then this episode is for you!

This week, Sarah dives in to the topic of autonomy during loss and pregnancy after loss, with a really special guest. Kyleigh became a doula in 2019 after leaving her soul-sucking “real job” with no plan. She prepared for her birth in a very unconventional way — prioritizing mindset and autonomy over following the status quo. Spoiler alert: the first words out of her mouth after giving birth were, “That wasn’t as hard as it looked!” Since blissfully giving birth to her daughter at home in February of 2020, Kyleigh has helped over 1,400+ women achieve their dream birth... No, not a birth where “everything goes perfectly,”... but a birth where the mom is completely in charge and drips in confidence as the sole decision-maker for her birth experience. Kyleigh has crowned herself the shameless slayer of bullsh*t and coercion within the pregnancy and birth community... and there’s no doubt that her IG community of 28,000 women would agree! After impacting thousands of lives and growing a successful birth-focused business, Kyleigh fell in love with helping other birth nerds (doulas, midwives, birth coaches, childbirth educators, etc.) turn their passion for birth into a successful career. She launched the Birthworker Podcast in July of 2022 – debuting at #17 in the category “USA: Business: Careers” and has maintained a top 200 rating ever since!As the founder of Birthworker.com, Kyleigh is committed to providing doulas worldwide with the resources and support they need to change the global birth community, ditch their 9-5, stay home with their kids, and start living life on their own terms. Kyleigh is best known for two things — questioning the status quo when it comes to anything related to birth... and helping change the global birth narrative by re-centering the mom as the sole authority of her birth experience.When Kyleigh isn’t helping birth nerds go all-in on their doula business, she’s traveling across the world with her family, binging birth podcasts (duh!), or... let’s be honest... scrolling mindlessly on TikTok LOL! Kyleigh can be found on Instagram at @birthworkerpodcast or on her podcast, The Birth Worker Podcast __________________________________ For more information about Sarah's program for moms who are pregnant after loss, click here

Welcome to another episode of The Pregnancy After Loss Podcast! Today, Sarah explores the emotional challenges and mental health aspects of reaching the "viability" milestone during pregnancy after loss. The viability phase is an important turning point in pregnancy, but it can also trigger a complex mix of hope, anxiety, and even guilt. Sarah offers practical tips for managing these emotions and ways to take care of your emotional well-being during this time.Resources:Free download: Affirmations for Pregnancy After LossFree October Support Group for Pregnant After Loss MomsOrganization: 22 MattersHow to Support the Podcast: If you enjoyed today’s episode, please subscribe, rate, and leave a review to help other moms find The Pregnancy After Loss Podcast. Your support makes a big difference!Follow Sarah on Instagram: @paldoulaStay connected for more support, insights, and updates.

In this week's episode, Tayler tells her story of loss and pregnancy after loss. Her story is a powerful one of courage and endurance in the midst of hard things.Tayler is a spouse, mom, doula, and childbirth educator based in Southeast Michigan. Her mission is to support mothers through their pregnancy, postpartum, and motherhood journeys, ensuring a positive and empowering experience. She provides support, education, and resources to help moms achieve the birth experience they desire. Tayler offers both in-person and virtual services, allowing her to meet each mother where she needs support the most.You can get in contact with Tayler via her website ⁠http://www.embracingbeginnings.com⁠ or on social media @embracingbeginnings For information about Birthing Hope, The program for moms who are pregnant after loss, click ⁠here⁠

In today’s episode, Sarah dives into the often overwhelming first trimester of pregnancy after loss, focusing on the timing of your initial appointments. Many moms, after seeing that positive test, feel the urge to rush in for an early scan or labs. But could waiting be the better option?Sarah shares a personal story about her first ultrasound with her rainbow baby when things didn’t go as expected. In her case, the doctors couldn’t find a heartbeat, and the baby was measuring small. While it was a scary moment, she knew her cycle well enough to know she’d ovulated late. Waiting gave her more clarity and less stress.Throughout the episode, Sarah outlines five reasons why waiting for your first appointment could actually be a good decision for both you and your baby. From reducing early ultrasound anxiety to ensuring your body has enough time to show clear progress, she offers heartfelt advice for moms navigating the delicate early stages of pregnancy after loss.Resources Mentioned:- Free 7-Day Social Media Challenge- Free Weekly Support Group for Pregnancy After Loss- Birthing Hope: Sarah’s comprehensive birth course and support group for moms navigating pregnancy after lossConnect with Sarah:Instagram: @paldoula

This week's episode is a sweet conversation with Michelle, mom of 6 -- 3 of whom are earthside. Michelle has been self-employed for the last 14 years, co-owning and operating Chinched Restaurant and Deli with her husband, Shaun. She is a graduate of The Culinary Arts Program from Holland College, PEI, where she met Shaun. Before opening Chinched, she traveled and cooked along the eastern seaboard. Michelle is the proud mother of two children, Vivienne and Julien, who are earthside, and had identical triplet boys, A, B, and C, who were lost at 21.5 weeks gestation in 2019 after exhausting all resources to bring them home. In recent months, she has begun her doula training with Doula Training Canada and feels honored to help other families with their birth journeys. She started her doula business, Holistic Doula Services, with the intent of specializing in High-Risk Pregnancy and Pregnancy and Infancy Loss. She loves cooking, hiking, traveling, all things birth, and spending time with her family. For information about Birthing Hope, The program for moms who are pregnant after loss, click ⁠here⁠

In this episode, Sarah tackles a topic that might stir up a bit of controversy: the timing of your first appointment during pregnancy after loss. With the rush of emotions that come with a positive pregnancy test, it's natural to want to schedule an appointment right away to ensure everything is progressing well. But today, Sarah explores why sometimes waiting a bit before that first appointment might be beneficial for you and your baby.Sarah shares her own personal story about the mixed emotions of discovering a positive pregnancy test after a loss and how she initially felt the urge to rush to the doctor. She explains that waiting might actually be the best choice, and she offers seven key reasons to consider this approach. From avoiding unnecessary anxiety caused by early ultrasounds to allowing your body to naturally progress, Sarah provides practical advice and heartfelt insights to guide you through these early weeks of pregnancy.Resources Mentioned:Birthing Hope: Sarah’s comprehensive birth course and support group for moms navigating pregnancy after loss.Episode on mindset and surrender in pregnancy after lossConnect with Sarah:Instagram: @paldoula

In this episode of The Pregnancy After Loss Podcast, I’m joined by the incredible Anna Page, a mother, birth doula, and childbirth educator based in Columbia, MO. Anna, who is trained and certified through DONA International, has been empowering pregnant people since 2021 to navigate their birth experiences with confidence and informed consent. We dive into Anna’s personal story, including her journey through a ruptured ectopic pregnancy and how she found hope and healing in her pregnancy after loss. This conversation is both heartfelt and empowering, offering insights and inspiration for anyone who has faced similar challenges. Tune in to hear Anna’s story and learn more about how she supports families on their unique paths to birth. Anna Page is a mother, birth doula, and childbirth educator in Columbia, MO. Trained and certified through DONA International, Anna has been a doula since 2021. Anna specialized in helping pregnant people prepare for birth through knowledge and decision-making empowerment, so that her clients have a birth experience with informed consent -- from prenatal to postpartum. You can connect with Anna through her website at www.unitydoulaservices.com and on Instagram at @UnityBirthDoula. To join Birthing Hope, click here

In this episode, Sarah dives into the emotional and often anxiety-provoking topic of first trimester labs and tests during pregnancy after loss. She breaks down the most common tests—such as hCG, progesterone, and ultrasounds—explaining what they are, why they’re done, and how to advocate for yourself when they feel overwhelming. Sarah also touches on the importance of genetic testing and navigating the mental and emotional toll these tests can take on mothers who’ve experienced loss. Resources Mentioned: Birthing Hope: Sarah’s comprehensive birth course and support group for moms navigating pregnancy after loss. Episode 06 - Scanxiety: Coping With Appointments During PAL Connect with Sarah: Instagram: @paldoula

In this powerful episode, I'm joined by Julie, a courageous mom who shares her remarkable journey of unexpected pregnancy, unimaginable loss, and the healing that followed. Julie recounts the day she discovered she was pregnant—when she was already in labor with her son, Evan. Despite the shock, Julie faced another devastating challenge: Evan was born with a heart defect and passed away just 8 days later. Julie opens up about the grief and heartbreak of losing Evan, and how she navigated those difficult days.But Julie’s story doesn't end there. She also shares the hope and joy that came with her next pregnancy, which, despite the fear and anxiety, was a peaceful experience. Julie talks about the birth of her rainbow baby, Sean, and how the support of her doula was a crucial part of her healing journey. This episode is a testament to the strength of mothers, the power of support, and the hope that can be found after loss. Join us as we honor Julie’s journey and the beautiful stories of Evan and Sean.Julie can be found on Instagram at @artbyjlc3691 To get on the waitlist for Birthing Hope, click here

In this heartfelt episode, Sarah dives into the deeply personal and emotional topic of trying to conceive (TTC) after experiencing a miscarriage, stillbirth, or other forms of pregnancy loss. She shares her own story, including the 17-month journey of trying to conceive after the loss of her baby, Peanut, and the emotional complexities that come with it. Sarah also provides practical advice for those currently navigating this challenging path, from understanding the phases of the menstrual cycle to coping with the fear and anxiety that often accompany the decision to try again.Resources Mentioned:- @empowered_womb on Instagram: Recommended for more information on natural fertility and pinpointing your unique fertile window.- Episode 13 with Adrienne from Empowered Womb: A must-listen for anyone looking to understand natural fertility better.Connect with Sarah:- Instagram: @paldoula Support & Share: If this episode resonated with you, please share it with someone who might need it. Don’t forget to leave a review and subscribe to the podcast for more episodes like this.

In this episode, Kat shares the stories of her four pregnancies -- two of which end in loss. She talks about the rollercoaster of faith during loss, and the grace that only comes from God. To get on the waitlist for Birthing Hope, go here.

In this heartfelt episode of "The PAL Doula Podcast," Sarah dives into the significance of Rainbow Baby Day, sharing personal stories of loss, resilience, and hope. Through her own journey and the inspiring stories of other moms, Sarah explores the emotional challenges and triumphs that come with welcoming a rainbow baby after experiencing loss. This episode is a reminder that no matter where you are on your journey, you are not alone, and your courage is a testament to the strength within you.Links Mentioned: Birthing Hope Program: Learn more and enroll in the Birthing Hope program here (Use code "rainbowbaby" for 10% off when you pay in full). Related Episode: Go back and listen to Episode 2: What is a Rainbow Baby? if you haven’t already.Subscribe & Review:If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps us reach more moms who need support on their journey to welcoming their rainbow babies.

Megan shares her story of two back-to-back losses before the pregnancy and birth of her rainbow daughter. Get on the waitlist for Birthing Hope Here!

In today’s episode, we’re diving into a topic that’s often on the minds of those of us navigating pregnancy after loss—the “what ifs.” Specifically, what if something goes wrong? And what if my baby dies? It’s a fear that can feel all-consuming, and while I’d love to tell you to just focus on the positive, we both know it’s not always that simple.We’ll talk about the reality of these fears, how to prepare for them in a healthy way, and why it’s okay to acknowledge them without letting them take over your joy and excitement. I’ll share some practical tips on how to flip those negative thoughts, create a plan, and focus on what you can control. This episode is all about finding peace and resilience, even when the fear is real.If today’s episode resonated with you and you’re seeking more support, I’d love for you to join me in my childbirth class and support group, Birthing Hope. It’s designed specifically for mamas like you, who’ve been through loss and are now preparing with hope for their rainbow baby to join them Earthside. You can get on the waitlist hereLinks:- Join the Birthing Hope waitlist- Book a 1-1 support call with me Connect with Me:- Instagram: @paldoula- Website: pregnancyafterlossdoula.com

Megan is a Texas native and devoted Christian wife & mom of six beautiful daughters. Her loss happened during her third pregnancy, and she has gone on to have three back-to-back "Irish triplets," since. Megan's personal birth stories have each impacted her differently, and have inspired her to serve other women in her area through doula support and birth prep sessions. When she's not supporting women, you can find Megan reading books with her daughters, baking, hiking, or splashing in the river with her family. Megan can be found on Instagram at @metamorphosis_support, or on her website: metamorphosissupport.com/home To get on the waitlist for Birthing Hope, click here!

So many moms come to me and say, “all I want is a living baby. That’s it. I can’t possibly plan beyond that.” And to that, I say, why not? Birth is about so much more than "healthy mom and healthy baby." Birth trauma happens in almost half of all births. And, so, it’s incredibly important to plan out the best-case scenario for you, and then to plan what you’ll do in any less than ideal situations. That's what this episode is all about. Apply for the waitlist for Birthing Hope here!

Naomi is a mother, wife, Somatic Trauma-Informed Perinatal Coach (Qualifying), Educator, Podcast Host, and Autonomous Birth Advocate. Her passion lies in assisting women who have experienced birth trauma in healing, processing their experiences, and advocating for empowering and positive birth experiences in the future. Additionally, she aims to equip first-time mothers with the necessary tools to achieve positive birth experiences and reduce the risk of trauma during their first childbirth. Links: https://debriefdoula.com The Debrief Doula Podcast