Be Your Best You! With Tash and Becky

Let’s talk about the stuff we don’t usually say out loud.In this episode, Tash & Becky dive into the darker layers of the simulation — not to freak you out, but to help you see clearly. Because the truth is, pretending fear doesn’t exist doesn’t make it go away… it just gives it more power.We explore how fear is woven into systems, stories, and media, and how easily it can shape your reality when you’re not consciously aware of it. But here’s the reframe — the moment you see it, it loses its grip.This conversation flows through personal experiences, energetic awareness, and the reminder that no two people experience reality the same way — even when standing side by side. Your perception, your energy, your beliefs… they all matter.And yes — we talk about love and light too. Not the fluffy kind. The grounded, embodied kind that says, “I see what’s happening, and I choose differently.”What you’ll take away from this episode: ⭐ You’re living in a simulation — and you’re actively coding it ⭐ Fear is often used as a control mechanism ⭐ Awareness dissolves fear faster than avoidance ⭐ Light and dark both exist for growth and expansion ⭐ Media manipulates perception more than we realise ⭐ Energy and vibration influence how life responds to you ⭐ Reclaiming your power starts within ⭐ Love is a frequency that disrupts fear ⭐ Awakening is personal — and collective ⭐ Courage is part of the path⭐ Nothing can control your Soul unless YOU give permission - you have the ultimate power! This episode is a reminder that you’re not broken, stuck, or powerless. You’re waking up. And once you remember who you are, the illusion doesn’t stand a chance.✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYou #BASHPodcast #DarkIllusion #SpiritualAwakening #SimulationMindset #EnergyAwareness #FearToFreedom #RealityCreation #ConsciousExpansion #CoachVibes

In this empowering episode of Be Your Best You with Tash & Becky, we sit down with menopause expert Claire Hurst to explore a holistic approach to navigating this natural life stage. Claire brings insight, compassion, and practical strategies to help women feel supported, empowered, and energised as they move through menopause - without relying on HRT.From gut health to stress management, diet, and emotional wellbeing, Claire shares how small, intentional changes can make a huge difference — and why listening to your body is the ultimate superpower. She also emphasises the importance of community support and breaking the taboo around menopause conversations.⭐ Key Takeaways: ⭐ Menopause is a unique journey — no two experiences are the same ⭐ Listening to your body is the foundation of managing symptoms ⭐ Gut health directly impacts menopause wellbeing⭐ Stress management techniques can transform your energy and mood ⭐ Small dietary and lifestyle changes create meaningful results ⭐ Community support helps women feel seen, heard, and supported ⭐ Understanding hormonal shifts empowers better decision-making ⭐ Education and awareness are vital for navigating menopause confidently ⭐ Holistic solutions often provide longer-lasting relief than one-size-fits-all approaches ⭐ Embracing this phase of life can unlock a deeper connection to yourselfClaire’s wisdom is a reminder that menopause isn’t something to “survive” — it’s an opportunity to thrive, grow, and step into a stronger, more vibrant version of yourself.🎧 Tune in now on Spotify, Apple Podcasts, or YouTube!🔗 Resources & Links: ✨ Connect with Claire Hurst:Website: ⁠https://therebalanceclinic.com/Facebook: https://www.facebook.com/clairehurst123Instagram: https://www.instagram.com/rebalancemenopause/✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends! #BeYourBestYou #MenopauseSupport #HolisticHealth #GutHealth #StressManagement #WomensWellbeing #EmpoweredWomen #SelfCare #PersonalGrowth #HormonalHealth #HealthyLifestyle #WellnessJourney #CommunitySupport #ThriveThroughMenopause #MindBodyConnection #Empowerment #LifeTransitions #MenopauseAwareness #CoachVibe

In this fun, expansive, and perspective-shifting episode of Be Your Best You, Tash and Becky unravel the concept of the Simulation Theory — not as a conspiracy, but as a mindset shift that helps you step into your next-level self with clarity and confidence.They chat about how they’ve personally integrated this concept into their own lives, how it transformed the way they see challenges, and why treating life like a game gives you back your power. Instead of getting stuck in fear or overthinking, this episode invites you into curiosity, joy, empowerment, and co-creation 💫If you've been craving a more playful approach to growth — one that doesn’t drain you but actually makes life feel lighter, easier, and more magical — you’re going to LOVE this one.⭐ Key Takeaways:⭐ Simulation theory helps shift how you understand reality ⭐ Your beliefs are the “code” shaping your experiences ⭐ Joy is one of the most magnetic frequencies for manifestation ⭐ Life becomes easier when you treat it as a game ⭐ Intuition is your inner guidance system ⭐ Being a little delusional can actually work in your favour ⭐ You are always creating your own reality ⭐ Fear is a normal part of the coding process ⭐ Integrating new beliefs transforms your life ⭐ Self-discovery is an ever-evolving journeyThis episode is your reminder that you’re not just living life — you’re designing it. Let’s play, experiment, and create the most aligned simulation possible 🙌🏼👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within.✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYou #RealityCreator #SimulationMindset #ManifestationTools #MindsetCoach #JoyAsACompass #IntuitionFirst #EnergyWork #SelfEmpowerment #PersonalExpansion #LimitlessYou #GrowthJourney #SpiritualMindset

In this week's episode of Be Your Best You with Tash & Becky, we’re joined by intuitive healer Stefanie Carlson, who guides people into deeper awareness, emotional freedom, and energetic alignment.Stefanie opens up about the journey of self-discovery and how our subconscious mind quietly shapes the reality we live in. She shares the importance of creating inner safety, connecting with your inner child, and embracing both the light and shadow aspects of life so true transformation can unfold.Tash and Becky reflect on the power of mentorship, community support, and the pivotal life moments that shift us onto a higher path. Together, they explore how intention-setting, vibration, and emotional processing unlock the door to authentic change — without needing to hit rock bottom first.⭐ Key Takeaways:⭐ Healing is not linear — it’s a cyclical journey of becoming. ⭐ Life experiences often mirror subconscious beliefs waiting to be healed. ⭐ Meeting your inner child is essential for emotional liberation. ⭐ Mentorship and community accelerate personal transformation. ⭐ Balancing masculine and feminine energy creates deep inner harmony. ⭐ Manifestation requires aligned action fuelled by belief. ⭐ Your intention must be stronger than your excuses. ⭐ Duality is part of the spiritual journey — embrace both light and dark. ⭐ Raising your vibration aligns you with your highest timeline. ⭐ Full-circle moments reveal how far you’ve truly grown.Stefanie’s wisdom is a reminder that transformation starts within. This conversation encourages you and shows you how to trust your inner voice, set powerful intentions, and claim the life you’re meant for — with courage, clarity, and energetic alignment. ✨👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within.🔗 Resources & Links: ✨ Connect with Stefanie Carlson:Website: ⁠https://www.intuitiveintellect.ca/Facebook: https://web.facebook.com/intuitiveintellectincInstagram: https://www.instagram.com/intuitiveintellectinc/✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#HealingJourney #IntuitiveHealing #SelfDiscovery #InnerChildHealing #EnergyBalance #MasculineAndFeminine #ShadowWork #EmotionalHealing #RiseIntoYourHighestSelf #ConsciousLiving #ManifestationMindset #AlignedAction #VibrationMatters #IntentionSetting #SpiritualAwakening #PersonalTransformation #EmpoweredWomen #CommunityHealing #MentorshipMatters #BeYourBestYouPodcast

In this episode of Be Your Best You, Tash & Becky get real about something we’ve all experienced: getting stuck in toxic healing cycles. You know the type — when you’re doing all the “right” inner work, yet still feel like you’re spinning in circles.They dive into how healing shouldn’t feel like a burden, why chasing constant improvement can actually stall your growth, and how toxic positivity can secretly block you from embracing your real self. With warmth, humour, and straight talk, they guide you to uncover your layers, embrace your emotions, and step fully into your limitless potential.You’ll walk away with tools to breathe, observe, and reclaim your energy, plus a gentle reminder that transformation isn’t about “fixing yourself” — it’s about living fully, enjoying the journey, and remembering your power. (And they’ll show you how!☺️)Key Takeaways: ⭐ Stop falling into endless cycles of “healing” that drain you ⭐ Balance your growth work with fun, joy, and real life ⭐ Toxic positivity can actually hold you back ⭐ Uncover your true self instead of creating a new identity ⭐ Breathwork and awareness are your secret weapons ⭐ Embrace the highs, lows, and everything in between ⭐ Healing should empower you, not weigh you down⭐ How you can literally reprogram your reality and step into your limitless potential today ⭐ Presence, self-love, and joy are part of the ‘work’ in your spiritual journeyThis episode is like a heart-to-heart with your coach besties, reminding you that you’re already enough, already capable, and fully empowered to create the life you’ve been dreaming of. 🌟✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYou #ToxicHealing #HealingJourney #SelfDiscovery #LimitlessPotential #CoachVibe #PersonalGrowth #InnerPower #EmotionalAwareness #ConsciousLiving #SelfEmpowerment #Transformation #MindsetShift #BalanceInLife #SpiritualGrowth #EnergyAwareness #AuthenticHealing #SelfLove #MindBodySoul #GrowthMindset #LifeCoach

In this deeply insightful episode of Be Your Best You with Tash & Becky, we’re joined by Lori Lynne Johnson — a nurse who transformed her life after a near-death experience revealed the interconnectedness of energy, spirit, and healing.Lori opens up about her transition from traditional medicine to frequency healing, sharing how surrendering to the flow of life led her to become an embodied portal for healing. Tash and Becky reflect on their own experiences during a session with Lori — moments that reminded them of the power of grounding, trust, and allowing energy to move through without resistance.⭐ Key Takeaways: ⭐ True healing begins with surrender and trust.⭐ Grounding anchors your energy and maintains inner balance. ⭐ Awakening to higher frequencies transforms how you see life. ⭐ Traditional medicine and holistic healing can support each other. ⭐ Embracing neutrality releases fear during times of change. ⭐ The body and energy field work in harmony when we let go of control.⭐ Personal healing experiences are unique — trust what unfolds. ⭐ Every challenge is an opportunity for deeper awakening. ⭐ Healing the self contributes to healing the collective.⭐ The journey to wholeness begins with presence, patience, and self-love.Lori’s story is an invitation to slow down, breathe deeply, and trust that the universe is guiding you exactly where you need to be. Her wisdom will inspire you to release resistance and reconnect with your inner calm — no matter how chaotic life feels. 🌿👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within.🔗 Resources & Links: ✨ Connect with Lori Lynne:Website: ⁠https://www.frequencynurse.com/Instagram: ⁠https://www.instagram.com/frequencynurse/✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#EnergyHealing #FrequencyMedicine #HolisticTransformation #SurrenderToHealing #GroundedEnergy #BeYourBestiePodcast #AwakenYourEnergy #HealingWithLove #SpiritualAwakening #MindBodySpirit

In this energising Season Three opener of Be Your Best You, Tash and Becky drop into a real, raw, and expansive conversation all about stepping into your multidimensional self.They share the excitement behind launching the brand-new ‘Bash’ Edition (they’re going old-school back to their solo episodes! 🎉), what’s shifting behind the scenes, and how they’re following their intuition into bigger, bolder versions of themselves.This episode feels like sitting down with two best friends who are hyping you up to claim your power. Tash and Becky explore everything from shifting realities and past-life memories to ancestral healing, community connection, and what it really means to expand into your highest self in 2026.They talk about the fear that comes with deep transformation — and how to move through it with courage, curiosity, and grounded self-awareness. They remind you that awakening isn’t something you “achieve”… it’s something you allow. And when you step into who you truly are, you uplift the entire collective.If you’ve been craving clarity, confidence, or a sense of belonging, this episode is your invitation to rise with us.⭐ Key Takeaways:⭐ Their solo ‘Bash’ Edition launches alongside guest expert episodes giving you two episodes weekly for deeper support and connection ⭐ Self-discovery is a lifelong journey — and you’re never “behind” ⭐ Understanding your multidimensional nature eases fear around spiritual expansion ⭐ Past-life experiences can shape today’s thoughts, triggers, and behaviours ⭐ Collective healing amplifies personal transformation ⭐ Safe, supportive community spaces speed up your growth ⭐ Awakening to your true self unlocks your personal power ⭐ Energy and emotions communicate what your spirit needs ⭐ Personal healing creates ripple effects in your family and the collective ⭐ Ancestral healing helps break generational cycles and reclaim strengthThis is your moment to embrace your multidimensional power — Season 3 is your gateway to rising higher.Let this be the season where you stop shrinking and start showing up as the version of you that’s always been waiting underneath the fear.Your expansion is already in motion — all you have to do is say yes to it.✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYou #SeasonThree #MultidimensionalSelf #AwakeningJourney #AncestralHealing #SpiritualGrowth #ConsciousExpansion #InnerHealing #CollectiveHealing #RiseHigher #EnergeticExpansion #SoulGrowth #HigherSelfActivation #EmbodiedAwakening #QuantumHealing #PersonalTransformation #SelfDiscoveryJourney #IntuitiveLiving #EmotionalHealing #SpiritualPodcast

In this unforgettable episode of Be Your Best You! with Tash & Becky, we’re joined by America’s top psychic medium, Amie Balesky, who opens up about her extraordinary journey through multiple near-death experiences and her life’s work connecting with the spirit world.Amie shares how her abilities deepened after surviving cancer as a child, and how she now supports thousands through grief by helping them understand that loved ones never truly leave. With a grounded and heart-led approach, she explains how energy, vibration, humour, and intuition all play a role in mediumship — and why the other side wants us to live fully, not fear what comes next.This conversation is both comforting and awakening, offering practical wisdom for anyone navigating loss, spirituality, or the deeper meaning of life.✨ Key Takeaways: ⭐ There is no end to existence — loved ones remain present beyond physical death ⭐ Near-death experiences can heighten intuition and deepen spiritual awareness ⭐ Communication with spirits happens through vibration, energy, and subtle signs ⭐ Souls continue growing after death and often support us from the other side ⭐ Fear blocks connection; neutrality and openness create clarity ⭐ Mediumship can provide profound healing and comfort during grief ⭐ Humour helps create safety and connection in spiritual sessions ⭐ Every experience happens for a reason, even when we can’t see it yet ⭐ Life is meant to be lived fully — not cautiously or fearfully ⭐ We are all capable of connecting with our own intuition and inner guidanceAmie’s message is a beautiful reminder that we are never alone, and that the greatest honour we can give to those who have passed is to live — deeply, bravely, and with love.🎧 Tune in on Spotify, Apple Podcasts, or YouTube!🔗 Resources & Links: ✨ Connect with Amie Balesky:Website: ⁠https://thebaleskyexperience.com/TikTok: https://www.tiktok.com/@thebaleskyFacebook: https://www.facebook.com/thebaleskyexperienceInstagram: https://www.instagram.com/thebaleskyYouTube: https://www.youtube.com/@TheBaleskyExperience✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#NearDeathExperience #LifeTransformation #LoveHeals #PersonalGrowth #SpiritualAwakening #ExpressLove #BeYourBestYouPodcast #Empowerment #MindBodySoul #LifeLessons

In this inspiring episode of Be Your Best You! with Tash & Becky, we’re joined by Debi Cox — a health and nutrition coach passionate about helping individuals reverse chronic illness and reclaim their wellness through dietary changes and empowerment. Debi shares her personal journey with nutrition and the lessons she’s learned about listening to your body, making conscious food choices, and using mindset as a tool for lasting change.✨ Key Takeaways:⭐ Empowerment is essential to understanding your health and nutrition⭐ Tailor food choices to your individual needs, not one-size-fits-all advice⭐ The language we use around food can shape our habits and mindset⭐ Intuitive eating is a powerful tool to reconnect with your body⭐ Prioritising health over weight creates sustainable results⭐ Education is key to making informed food choices⭐ Mindset strongly influences eating habits and overall wellbeing⭐ Healthy habits ripple out to benefit your family and community⭐ Whole, real foods form the foundation of a thriving body⭐ Coaching should meet people where they are on their unique journeyDebi’s insights are a motivational reminder that reclaiming your health isn’t about restriction — it’s about empowerment, self-awareness, and making informed choices that work for you. 💛🎧 Tune in on Spotify, Apple Podcasts, or YouTube!🔗 Resources & Links: ✨ Connect with Debi Cox:Website: https://www.debicoxhealthandwellness.co.uk/Facebook: https://www.facebook.com/debicoxniaInstagram: https://www.instagram.com/debicox_wellness/LinkedIn: http://linkedin.com/in/debi-cox-83aa2a2a✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYouPodcast #NutritionCoaching #MindsetMatters #IntuitiveEating #HealthEmpowerment #WholeFoods #WellnessJourney #HealthyLifestyle #FoodFreedom #SelfLove

In this powerful and  episode of Be Your Best You! with Tash & Becky, we meet Kijuan Amey, a professional resilience speaker and coach whose journey of transformation began after a devastating motorcycle accident.After waking from a medically induced coma and facing the unimaginable — realising his sight was gone and having to learn to walk again — Kijuan rebuilt his life with unshakable faith, positivity, and perseverance. He shares the mindset shifts, daily battles, and spiritual lessons that turned his recovery into a story of victory, not victimhood.⭐ Key Takeaways: ⭐ Resilience begins in the mind — your thoughts shape your strength. ⭐ Faith can turn even the darkest moments into light. ⭐ Support from loved ones fuels hope and recovery. ⭐ Every challenge is an opportunity to discover who you truly are. ⭐ Physical healing starts with inner belief and emotional strength. ⭐ Community and purpose transform pain into progress. ⭐ Sharing your story can ignite courage in others. ⭐ Positivity is a daily choice, not a feeling. ⭐ You can always rise — no matter how hard the fall. ⭐ True growth comes when you trust the process and keep showing up.Kijuan’s journey reminds us that resilience isn’t about never falling — it’s about rising every single time. His story will inspire you to push through your own challenges with courage, faith, and an unshakeable belief in your comeback.👉 Listen now on Spotify, Apple Podcasts, or YouTube, and get ready to Be Your Best You!🔗 Resources & Links: ✨ Connect with Kijuan Amey:Website: https://ameymotivation.com/Facebook: https://www.facebook.com/kijuanameyInstagram: https://www.instagram.com/kijuanamey/✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#ResilienceSpeaker #FaithDriven #MindsetPower #BounceBack #KeepGoing #PersonalGrowth #PurposeThroughPain #HealingJourney #Inspiration #BeYourBestYouPodcast

In this soul-expanding and quite frankly, mind-blowing  episode of Be Your Best You! with Tash & Becky, we’re joined by the incredible Brandy Anderson — a woman whose spiritual awakening opened her heart and mind to the vastness of life beyond the physical. Brandy shares her extraordinary experiences of connecting with her grandmother in spirit, exploring the afterlife, and embracing the inner transformation that comes from doing the shadow work.With a grounded yet spiritual perspective, Brandy reminds us that we are all interconnected — that our thoughts, energy, and actions ripple beyond what we can see. Through her journey, she discovered that love truly is the answer to every question, and that death is not an ending, but a beautiful transition into wholeness.✨ Key Takeaways: • Spiritual awakenings often begin with loss but lead to profound clarity and connection • Communicating with spirit guides and loved ones can bring deep healing • The afterlife is not separate from us — it’s a continuation of our soul’s journey • Shadow work helps us face truth, release shame, and step into authenticity • We are all energetically connected — there are no “private” thoughts, only shared energy • Reincarnation offers endless chances for learning and growth• Love transcends all fear, doubt, and pain — it is the thread that unites all life • Living authentically now prepares your soul for peace beyond this lifetime • The inner work we do today shapes our spiritual evolution tomorrow • Letting go and trusting love leads to freedom and inner peaceBrandy’s story is a beautiful reminder that every challenge, every loss, and every question leads us back to love — the most powerful force in the universe. 💫🎧 Tune in now on Spotify, Apple Podcasts, or YouTube to explore what it truly means to awaken beyond fear and live from love.🔗 Resources & Links: ✨ Connect with Brandy Anderson:Website: https://andersonalchemy.com/Facebook: https://www.facebook.com/brandythemysticInstagram: https://www.instagram.com/brandythemystic/Book: https://amzn.to/3KOXwo4✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#SpiritualAwakening #Afterlife #ShadowWork #SoulGrowth #EnergyHealing #Reincarnation #ConsciousLiving #AuthenticLiving #LoveIsTheAnswer #BeYourBestYouPodcast

This week on Be Your Best You! with Tash & Becky, we’re joined by the lovely Cristina Popovici — therapist, hypnotherapist, and timeline therapy specialist — for a fascinating deep dive into how our pasts (and even our ancestors’ experiences) continue to shape our lives today. 🌿Cristina unpacks the magic of timeline therapy, sharing how it helps people access and release stored emotions from the past — whether from this life or beyond. She also explains how ancestral trauma and karma influence our patterns, and how imagination and spiritual awareness can become powerful tools for transformation.✨ Here’s what you’ll take away from this illuminating conversation: ⭐ How timeline therapy helps you heal your (current & past life) trauma and emotional wounds ⭐ The hidden influence of past lives and ancestral memories on your present ⭐ Why imagination is one of the most powerful tools for healing ⭐ Understanding karma as an energetic imprint — not punishment ⭐ How to connect with ancestral healing and shift inherited patterns ⭐ The importance of integration time after deep healing work ⭐ Why timing and readiness are key parts of every spiritual journey ⭐ How we both influence and are influenced by the world around us ⭐ The deeper purpose behind every relationship on our path 💛Cristina’s gentle wisdom invites you to see healing not as a quick fix, but as a journey of remembrance — one that honours your past while opening the door to a lighter, freer future. 🌸🎧 Settle in with a cup of tea and join us for a truly transformative chat that bridges science, soul, and the unseen. 👉 Listen now on Spotify, Apple Podcasts, or watch on YouTube!And if you enjoyed the topics we covered in this convo you’re going to want to make sure you listen to Episode 50 where Tash & Becky deep dive into Ancestral Healing!✨Click the link below 👇The Importance of Healing Your ANCESTRAL Trauma with Tash and Becky🔗 Resources & Links: ✨ Connect with Cristina Popovici:Website: https://www.healingandmysticism.com/Website: https://www.happylifecounselling.com/Facebook: https://www.facebook.com/share/16zvJ43qQU/YouTube https://youtube.com/@cristinapopovici9808?si=yFgSzntBvo6LuGXk✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#TimelineTherapy #AncestralHealing #PastLifeRegression #KarmaHealing #SpiritualJourney #HealingEnergy #SubconsciousMind #TraumaHealing #BeYourBestYouPodcast #SoulGrowth

This week on Be Your Best You! with Tash & Becky, we’re joined by the awesome Caren Crimble — a healer whose own journey through trauma inspired her to help others find their light again. 🌸Caren opens up about her personal path of healing, from navigating chaos and pain to discovering deep transformation through energy work, meditation, and unlocking her dormant psychic gifts. She shares how her unique abilities — including seeing energy and connecting with galactic beings — have shaped her understanding of healing beyond the physical.✨ Here’s what you’ll take away from this fun-filled, yet powerful conversation: ⭐ Why healing often begins with embracing your own pain and chaos ⭐ How past life regression can reveal the roots of present-day struggles ⭐ The importance of creating a safe space in the healing journey ⭐ How meditation and self-care nurture deep emotional and spiritual growth ⭐ The role of community in supporting transformation ⭐ The awakening of childhood psychic gifts during healing ⭐ How connecting with higher energies and beings can expand our awareness ⭐ Why healing is ultimately a journey back to self-love and wholeness 💖Caren’s story reminds us that healing isn’t about perfection — it’s about presence, courage, and allowing your light to return, one step at a time. 🌿🎧 Pop on your headphones, open your mind, and join us for an episode that will inspire you to embrace your own healing journey and might just have you questioning a few things about your reality!🤯 👉 Listen now on Spotify, Apple Podcasts, or watch on YouTube!🔗 Resources & Links: ✨ Connect with Caren Crimble:Facebook: https://www.facebook.com/caren.crimble.5Email Address: Carencrimble@googlemail.com✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends! #HealingJourney #EnergyHealing #SpiritualAwakening #SelfCare #TraumaHealing #PastLifeRegression #LightWorker #InnerHealing #BeYourBestYouPodcast #HealingTransformation

This week on Be Your Best You! with Tash & Becky, we’re joined by Simon Bown — hypnotherapist, author, and expert on near-death experiences (NDEs) — for a fascinating and comforting conversation about what happens when we cross over… and what that can teach us about truly living. 🌿Simon shares the profound lessons he’s learned from years of working with people who’ve experienced NDEs, exploring everything from life reviews and spirit guides to past life regression and the possibility of parallel lives. This conversation will leave you feeling grounded, comforted, and deeply inspired by the reminder that love — not fear — is what connects us all. 💛✨ Here’s what you’ll take away from this soulful episode: ⭐ How near-death experiences transform our understanding of life and purpose ⭐ The beauty and meaning behind “life reviews” — and how they help us grow ⭐ Why spirit guides are always with us (and how to connect with them) ⭐ What NDEs teach us about unconditional love and the afterlife ⭐ How past life regression can reveal lessons for this lifetime ⭐ The intriguing concept of parallel lives and the multiverse ⭐ Why asking for guidance is key to spiritual connection ⭐ The comforting truth that we are never truly alone 🌸Simon’s wisdom reminds us that even in life’s hardest moments, love and support are always available — both seen and unseen. 💫🎧 Tune in for a deeply moving chat that’ll help you see life, death, and purpose through a whole new lens.👉 Listen now on Spotify, Apple Podcasts, or watch on YouTube!🔗 Resources & Links:✨ Connect with Simon Bown:Facebook: https://www.facebook.com/simon.g.bown.5Amazon Book: https://www.amazon.com/dp/B0DXKRGDFP✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYouPodcast #NearDeathExperience #SpiritualAwakening #LifeAfterDeath #SpiritGuides #PastLifeRegression #SoulJourney #Healing #ConsciousLiving #AfterlifeAwareness #EnergyHealing #SelfDiscovery #SoulGrowth #LoveBeyondFear

This week on Be Your Best You! with Tash & Becky, we’re joined by the wonderful Lilli Bewley — love and relationship coach, feminine energy mentor, and all-round heart-healer. 💗In this powerful and deeply insightful conversation, Lilli takes us on a journey through the hidden patterns that shape our relationships — from subconscious beliefs to attachment styles — and shares how true transformation begins when we dare to look within.We explore the feminine dating archetypes, from the Chill Woman who loses herself in love, to the Fortress Woman who keeps her guard up, and finally, the Magnetic Woman who embodies confidence, trust, and emotional openness. 🌸✨ Here’s what you’ll take away from this heart-opening chat: ⭐ How past trauma and limiting beliefs can sabotage love 💔⭐ The role of self-awareness in attracting healthy, conscious relationships ⭐ Why vulnerability is a strength, not a weakness ⭐ The hidden cost of perfectionism, control, and hyper-independence ⭐ How asking for help can open the door to deeper connection ⭐ The challenges of the Goddess Woman and the journey to becoming Magnetic ⭐ Why healing is a lifelong process — and how to embrace it with graceLilli reminds us that love isn’t about finding the perfect partner — it’s about becoming your most authentic self, trusting your worth, and opening your heart to receive. 💛🎧 Pop in your headphones, grab your tea, and join us for a conversation that will help you heal, grow, and attract the love you truly deserve. 👉 Listen now on Spotify, Apple Podcasts, or catch us on YouTube!🔗 Resources & Links:✨ Connect with Lilli Bewley:Website - https://www.DatingArchetype.comInstagram: https://www.instagram.com/lillibewleFacebook: https://www.facebook.com/lillibewleyTikTok: https://www.tiktok.com/@lillibewleyYouTube: https://www.YouTube.com/@lillibewley✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYouPodcast #LoveAndRelationships #FeminineEnergy #HealingJourney #EmotionalAwareness #AttachmentStyles #InnerWork #VulnerabilityIsStrength #MagneticWoman #SelfWorth #RelationshipHealing #PersonalGrowth #AuthenticConnection #SelfLove #AlignedLiving

In this powerful Bonus episode of Be Your Best You!, Tash & Becky dive deep into the transformative process of ego death — that moment when you realise it’s time to release who you’ve been so you can step fully into who you’re meant to become.The Universe commandeered this one, so Tash and Becky listened!🤣They share their own stories of facing fear, letting go of outdated identities, and learning to trust the unknown. This conversation is an empowering reminder that true growth doesn’t come from holding on — it comes from surrendering with intention, courage, and awareness.✨ Here’s what you’ll take away: • Why ego death is a necessary step in personal evolution • How to release old versions of yourself with confidence • The role of intention and faith in transformation • Why discomfort is proof that growth is happening • The importance of community support through change • How questioning your identity leads to deeper self-discovery• What it means to create from a higher state of consciousnessTash & Becky remind us that you can’t expand while clinging to what’s safe. Growth begins the moment you choose to let go — and that’s where your power truly lies. 💪🎧 Tune in now on Spotify, Apple Podcasts, or YouTube to start your next chapter of transformation!✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#EgoDeath #PersonalGrowth #TransformationJourney #MindsetShift #LetGoToGrow #BeYourBestYouPodcast #SelfDiscovery #HealingJourney #SpiritualGrowth #EvolveAndRise

This week on Be Your Best You! with Tash & Becky, we had the absolute pleasure of sitting down with the brilliant Rosa Hope — an astrophysicist and QHHT practitioner who’s weaving together the worlds of science and spirituality in the most beautiful way. 🌌Rosa takes us on a journey through her childhood fascination with mysticism, her deep dive into tarot, and the moment she discovered QHHT as a powerful tool for healing. She opens up about how the science and the spiritual happened to merge in her life at the same time, and why integration is the key to bringing spiritual insights into everyday life. 💫We also dive into the juicy questions — how manifestation connects (and doesn’t!) with quantum physics, why science and spirituality are often exploring the same mysteries, and what it truly means to embrace the unknown rather than trying to “solve” it all. This conversation will leave you inspired to see life through both the telescope and the soul’s eye. ✨✨ In this uplifting chat, you’ll discover: • How Rosa bridges scientific understanding and spirituality 🌟 • Why her childhood curiosity for the mystical shaped her path • The gifts (and occasional overwhelm) of tarot readings • How QHHT transformed her life in a single session • Why integration is essential for lasting spiritual growth • The truth about manifestation as a collective — not just personal — process • How science and spirituality ask the same fundamental questions • Why embracing mystery is a vital part of the journey • The power of showing up authentically in every area of life • How fluid beliefs create space for deeper compassion and understandingRosa’s story is a powerful reminder that you don’t need to choose between science and spirituality — you can hold both, and allow them to expand your journey of healing, growth, and self-discovery. 🌸🎧 Grab your favourite drink, pop in your headphones, and get ready to see the universe — and yourself — in a whole new light.👉 Listen now on Spotify, Apple Podcasts, or watch us on YouTube!🔗 Resources & Links:✨ Connect with Rosa Hope:Instagram - https://www.instagram.com/itsrosahope/Email - contact@rosa-hope.comRosa Hope will be hosting a workshop. Grab your chance now!https://rosa-hope.com/onlinePay-What-You-Wish Past Life Regression + Meet Your GuidesSaturday, 6 Dec 2025, 1 PM EST / 10 AM PST / 6 PM GMTOnline (Zoom)✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYouPodcast #QuantumSpirituality #AstrophysicsAndSoul #ConsciousnessJourney #ManifestationMagic #ScienceAndSpirituality #QHHTHealing #PersonalGrowthJourney

This week on Be Your Best You! with Tash & Becky, we’re joined by the lovely Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️. We chat about what it really means to choose happiness — not as a fleeting moment, but as a conscious practice you can bring into your everyday life.Samia opens up about why understanding our emotions is key to managing them, how asking for help is actually a superpower (not a weakness!), and why letting go of judgement — of ourselves and others — creates so much more space for joy. 🌸✨ Here’s what you’ll take away from this heart-warming chat: ​ Why happiness is less about chasing and more about choosing 🌟 • The 5 pillars of happiness — and how you can start weaving them into your own life ​ The surprising power of understanding your emotions (instead of avoiding them)​ How community and support can transform your healing journey ​ Why living in the present moment makes life feel lighter ​ How gratitude and mindfulness create everyday joy ​ The role spirituality plays in deepening happinessSamia reminds us that happiness isn’t just a mood we stumble upon — it’s something we cultivate, moment by moment. And the best part? Anyone can do it. 💛🎧 Pop in your headphones, grab your coffee, and let’s explore how you can take control and start creating happiness in your life today! 👉 Listen now on Spotify, Apple Podcasts, or catch us on YouTube!🔗 Resources & Links:✨ Connect with Samia Bano:Website - https://www.academyofthriving.com/homeInstagram - https://www.instagram.com/happiness_expert_samia/Facebook - https://www.facebook.com/samia.bano.33✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!#BeYourBestYouPodcast #ChooseHappiness #EmotionalWellbeing #PositivePsychology #MindfulnessPractice #ResilienceJourney #PersonalGrowthTools #SpiritualWellness #GratitudePractice #HealingJourney #SelfHelpCommunity #HolisticHappiness #InnerPeacePath #MindsetMatters #LiveInTheMoment

This week, we had the absolute joy of sitting down with the lovely Julie Murdy — a psychic medium whose journey into the spirit world is as heart-centered as it is inspiring. ✨Over what felt like a cozy coffee chat, Julie opened up about how she discovered her gift, the way spirit guides show up to support us, and why belief and intention are such powerful forces when it comes to manifestation. What we loved most? Her reminder that we all have the ability to connect with spirit — and that the signs, synchronicities, and little nudges we get are really just love notes from the universe. 💌With warmth and honesty, Julie also spoke to the doubts and skepticism that often surround mediumship, and how connecting with loved ones who’ve passed can bring such comfort and healing.✨ In this uplifting episode, we chat about:Why psychic ability is something everyone can accessThe role of belief and intention in manifesting what we desireHow to tune into spirit guides (and actually recognize their guidance)The importance of cleansing and protecting your energyHow signs and synchronicities are messages meant just for youWhy trusting yourself is key to deepening your spiritual connectionThe gift of patience in manifestation and growthHow mediumship brings peace and healing to those who are grieving 🌿Julie’s story is such a beautiful invitation to trust yourself, lean into the unseen, and open your heart to the guidance that’s always around you.👉 We’d love to know — what part of this conversation with Julie resonated most with you? Come hang out with us on Instagram or drop us a message, we’d love to keep the conversation going. 💛🔗 Resources & Links: ✨ Connect with Julie Murdy:Instagram - https://www.instagram.com/whispersfromheavenjulie/Facebook Page - https://www.facebook.com/julie.c.murdy Facebook Page - https://www.facebook.com/JulieClare66✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!

This week, we sat down with the amazing and truly inspiring Zach Tidwell — and wow, what a conversation. Zach’s story is one of those that just stays with you. From surviving a suicide attempt that left him blind and deaf in one ear, to becoming an award-winning software developer and passionate advocate for accessibility, his journey is both heartbreaking and incredibly uplifting.In our deep yet surprisingly light hearted chat, Zach opened up with so much honesty about living with depression and alcoholism, the rock-bottom moments that nearly ended it all, and the turning points that helped him choose life. What shines through most is his courage — and the way he found purpose by helping others. 🌟✨ In this inspiring episode, we talk about:​Why talking about mental health truly saves lives​The moments that push us to the edge — and the path back from them​How resilience grows through connection, support, and inner strength​Why giving back can be such a powerful step toward healing​The importance of speaking up instead of struggling in silence​How facing challenges head-on builds resilience you didn’t know you had​The life-changing power of choice in shaping your future 💛Zach’s story is raw, real, and so full of hope. It’s a reminder that even in the darkest moments, there is a way forward — and sometimes the very pain we carry becomes the source of our deepest purpose.👉 We’d love to hear what part of Zach’s story touched you most. Come share with us on Instagram or drop us a message — we’d love to keep this conversation going with you.🔗 Resources & Links: ✨ Connect with Zach Tidwell:Website and mailing list: https://zachtidwell.netInstagram - https://www.instagram.com/zachctidwell/Facebook - https://www.facebook.com/profile.php?id=61556533676388Spotify: https://open.spotify.com/show/51IxT43v95otwaXDkyr6FW✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast✨ Subscribe for weekly soul activating conversations🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou----------------------------------------------------------------🔗 LINKS:Watch us in the studio on YouTube:📺 ⁠https://www.youtube.com/@BeYourBestYouPodcastInterested in finding out how you can work with Tash? Follow her over on:👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠Ready to experience the incredible effects of Hypnosis....?👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/⁠⁠⁠⁠🎁 Download her FREE Banish People Pleasing Worksheet here:⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠You can also find her over at...Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠Find out how you can work with Tash in her Bespoke 1:1 Programs below!Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠Any questions? Email us at hello@natashabraniff.co.uk🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you!👯‍♀️ Don't forget to share with your friends!