Ideas With Impact Podcast

📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamratwelcomes Shantdeep, a sound healer and practitioner of shamanic energy. They explore the profound impacts of sound and vibration on mental, emotional, spiritual, and physical well-being. Shantdeep shares his journey into soundhealing, the science behind sound frequencies, and the emotional releases that can occur through sound. The conversation delves into the importance of breathwork, community, and the future of sound healing as a transformative practice for personal growth and healing.🎬In Our Episode🎬00:00 Introduction to Sound Healing and Shantdeep's Journey06:57 Understanding Vibration and Sound Healing13:50 The Science Behind Sound and Healing20:58 Emotional Release Through Sound29:26 Breathwork and Its Connection to Sound36:18 The Power of Community and Sound43:30 Befriending Your Voice and Overcoming Trauma44:57 Exploring the Power of Sound and Music47:19 Addressing Skepticism in Sound Healing50:52 Utilizing Frequencies for Healing55:19 Personalizing Sound Healing for Individual Needs01:01:25 The Future of Sound HealingConnect with Shantdeep:⁠Website: https://www.shantdeep.ca/ ⁠Facebook: /@shantdeepshantdeep Instagram: /@shantdeepyoga/Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpactMake a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ #healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection01:14:18 Final Thoughts on Healing andConnection

📒Show Notes and Resources📒 In this episode of Ideas with Impact, host Aleksandra Gamratspeaks with Jai Gobind, a talented astrologer and intuitive healer. We explore Jai's personal journey of transformation, the significance of astrology, human design, and gene keys in understanding oneself, and the healing power of relationships. The conversation delves into the importance ofself-reflection, the role of ancient wisdom in modern life, and the potential for personal growth through these spiritual practices. Jai shares insights on how to navigate life's challenges and the significance of following one's intuitionand inspiration.🎬In Our Episode🎬 00:00 Introduction to Jai Gobind and Her Journey01:35 The Catalyst of Change: Moving to the United States05:02 Exploring Spirituality: Yoga and Peyote Ceremony08:38 The Dark Night of the Soul: Relationships andSelf-Discovery10:57 Healing and Emotional Stability: A Personal Journey11:23 Shared Experiences: Immigrant Stories and Healing12:24 The Mother Wound: Healing Generational Trauma17:09 Free Will and Personal Responsibility in Astrology20:11 Integrating Astrology, Gene Keys, and Human Design24:09 The Role of Relationships in Personal Growth28:07 The Journey of Self-Discovery through Gene Keys31:59 Finding Meaning in Life: The Power of Self-Reflection37:27 Unleashing Creative Potential39:42 Navigating the Future of Humanity42:21 Empowering the Next Generation45:40 The Inner Reflection of Chaos48:26 The Journey of Self-Discovery50:58 Exploring Ancient Wisdom57:57 The Significance of Ancient Teachings59:52 The Evolution of Astrology01:09:30 Final Thoughts and Call to ActionConnect with Jai Gobind➡️ ⁠Website: https://channelforgrace.com/➡️ ⁠ Facebook: /@jai.gobind.973224➡️ Instagram: /@channelforgrace/➡️  YouTube: /@ChannelforGrace Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠ Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB  / aleksandra.gamrat13  ⁠➡️⁠  @IG / ideas_with_impact_podcast  ⁠➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpact Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ #healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection

📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Sean Leonard, a heart-centered indigenous spiritual talker and psychic medium. Sean shares his journey of self-discovery, revealing how he discovered his spiritual gifts and the importance of connecting with the spirit world. He discusses early experiences that shaped his understanding of spirituality and the significance of purpose in life. The conversation delves into breaking free from traditional mindsets, embracing change, and the power of community and reciprocity. Sean emphasizes the importance of nature as a spiritual connection and the role of mindfulness in receiving guidance from the universe. In this conversation, Shawn Leonard discusses the impact of colonization on Indigenous spirituality, the importance of reconnecting with one's roots, and the role of technology in modern spiritual practices. He shares insights on Indigenous healing methods, the significance of family connections in a digital age, and the journey of the soul after death. The discussion also touches on the challenges of skepticism towards mediumship and the importance of embracing one's own spiritual journey.In Our Episode🎬00:00 Introduction to Spirituality and Mediumship01:26 Discovering Spiritual Gifts03:23 Early Spiritual Experiences07:32 Childhood Encounters with Spirits11:00 The Nature of Spirit and Human Experience12:22 Cycles of Life and Spirituality13:17 Indigenous Perspectives on Existence16:12 The Universe and Our Connection to It18:45 Finding Purpose and Self-Expression19:56 Breaking Free from Conditioning22:58 Life Lessons and Transformations29:21 Embracing Change and Growth33:14 The Power of Giving and Reciprocity36:09 Indigenous Spiritual Practices and Ceremonies39:38 Nature as a Sacred Space44:19 The Connection to Food and Nature46:56 Mindfulness and Spiritual Connection53:05 Reclaiming Indigenous Wisdom and Practices01:02:57 The Nature of Earthbound Spirits01:06:50 Understanding the Afterlife and Spirit Communication01:11:09 The Impact of Suicide on Spirits01:16:13 Challenging Skepticism in Mediumship01:27:36 Embracing Joy and Personal GrowthConnect with Shawn Leonard ➡️ ⁠Website: https://shawn-leonard.com/➡️ Book: https://shawn-leonard.mykajabi.com/spirittalkerthebook➡️ ⁠ Facebook: /@IndigenousMediumShawnLeonard➡️ Instagram: /@indigenousmediumshawnleonard➡️ YouTube: /@ShawnLeonardWhiteEagle-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth #spirit #indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection

📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Tina Prodnik, a holistic health expert with a background in molecular biology and integrative medicine. They explore Tina's journey, including her experiences in Egypt, the importance of holistic health, the balance of hormones, and the role of nutrition and exercise in achieving vibrant longevity. The conversation emphasizes the interconnectedness of physical, mental, emotional, and spiritual health, and the influence of family on one's health journey. Tina shares insights on herbal medicine, the impact of cleanliness on health, and the significance of personalized nutrition.In Our Episode🎬00:00 Introduction to Holistic Health and Wellness05:55 The Connection of All Things11:55 Influence of Family on Health Journey18:09 The Importance of Herbal Medicine24:07 The Impact of Cleanliness on Immunity35:59 The Importance of Hormonal Balance44:56 Nutrition and Lifestyle for Hormonal Health54:20 Protein Needs for Women in Transition01:00:34 Emotional and Spiritual Well-being01:09:51 Final Thoughts on Holistic HealthConnect with Tina Prodnik➡️ ⁠Website: https://drtinaprodnik.com/➡️ Slovenia Website: https://vibrantlongevity.com/➡️ ⁠ Facebook: /@tprodnik➡️ Instagram: /@dr.tinaprodnik➡️ YouTube: /@VibrantLongevity-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcastRumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth #hormones #nutrition #holisticwellness

📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Stephanie Big Eagle, an Indigenous hand-poked tattoo artist and author, about her journey of reconnecting with her Lakota and Dakota heritage. They discuss the importance of healing from generational trauma, the spiritual significance of traditional tattooing, and the teachings from Indigenous culture that emphasize unity, respect for nature, and the power of intuition. Stephanie shares her insights on the challenges faced by Indigenous peoples and the hope for future generations to live in harmony with the earth and each other.In Our Episode🎬00:01 Reconnecting with Indigenous Heritage08:00 The Journey of Healing and Identity14:11 Understanding Traditional Tattooing30:33 Lessons from Indigenous Teachings31:31 The Prophecy of the White Buffalo Calf Woman36:47 Ceremonies and Teachings from the Spirit World40:34 The Power of Choice and Free Will43:14 Healing Through Intuition and Authenticity52:02 Connecting with Nature for Healing53:17 Messages of Hope and Resilience55:46 The Journey of Thunderbird RisingConnect with Stephanie Big Eagle➡️ ⁠Website: https://www.stephbigeagle.com/➡️ ⁠ Facebook: /@StephBigEagle➡️ Instagram: /@stephbigeagle➡️ YouTube: /@stephbigeagle-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth

📒Show Notes and Resources📒In this engaging conversation, hypnotherapist Kristyn Livermore shares her personal journey into hypnotherapy, detailing how her own struggles led her to discover the transformative power of hypnosis. She explains the mechanisms of hypnotherapy, the common challenges faced by clients, and the various coping strategies employed during sessions. The discussion also covers the effectiveness of hypnosis for issues like weight loss, sleep problems, and pain management, while debunking common misconceptions. Kristyn emphasizes the importance of self-hypnosis techniques and offers insights into building confidence and self-esteem. The conversation concludes with success stories and practical advice for those interested in exploring hypnotherapy further.In Our Episode🎬Chapters00:00 Introduction to Hypnosis and Personal Journey04:08 Understanding How Hypnosis Works07:05 Challenges in Hypnotherapy10:01 Coping Mechanisms and Subconscious Patterns14:01 Utilizing Hypnosis for Client Outcomes19:03 Addressing Sleep Issues with Hypnosis20:58 Misconceptions About Hypnosis22:38 The Reality of Change: No Magic Wands24:32 Understanding Hypnosis in Pain Management28:20 Success Stories: Transformative Hypnosis Experiences30:40 Self-Hypnosis Techniques for Home Practice32:17 Cutting Cords: Energy and Emotional Connections35:40 Navigating Life's Ups and Downs36:27 Practical Self-Hypnosis for Stress Management37:47 Recommended Reading: Foundations of Hypnosis40:04 Empowerment Through Choice in Healing41:51 Connecting with a Hypnotherapist: Next StepsConnect with Kristyn Livermore➡️ ⁠Website: https://westendhypnosis.ca/➡️ ⁠ Facebook: /@westend_hypnosis➡️ Instagram: /@westend_hypnosis➡️ Linked-In: https://www.linkedin.com/company/82354953/admin/dashboard/➡️ YouTube: /@westendhypnosis-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth

📒Show Notes and Resources📒In this enlightening conversation, Melissa Louise, a leading pleasure advocate and erotic blueprint coach, shares her journey towards understanding the importance of pleasure in women's lives. She discusses the historical context of women's sexuality, the significance of erotic blueprints, and how to navigate desires and boundaries in relationships. The conversation emphasizes the need for open communication, creating safe spaces for intimacy, and the importance of prioritizing relationships, especially after becoming parents. Melissa also explores the dynamics of curiosity and consent in exploring kink and other desires, highlighting that pleasure is not just a luxury but a necessity for overall well-being. In this conversation, Melissa dives into the complexities of relationships, focusing on topics such as Shibari, communication, infidelity, and the importance of sexual education. They discuss how to approach sensitive topics with partners, the impact of cheating on relationships, and the necessity of radical honesty in maintaining intimacy. The conversation also emphasizes the empowerment of women through understanding their own sexuality and healing from past traumas. Finally, they explore the evolving conversations around sexuality and the importance of breaking societal taboos.In Our Episode🎬00:00 The Journey to Pleasure Advocacy03:02 Historical Perspectives on Women's Sexuality05:59 Understanding Erotic Blueprints09:10 Navigating Intimacy in Relationships12:08 Creating Safe Spaces for Communication32:02 The Power of Connection and Vulnerability32:55 Cultural Perspectives on Relationships34:19 Creating Safety in Relationships37:00 The Importance of Love and Truth in Communication40:03 Exploring Desires and Boundaries42:27 Understanding Cheating and Infidelity54:37 Healing After Infidelity56:05 Redefining Relationship Norms01:01:34 Empowering Women Through Sexual Education01:08:06 The Importance of Communication in Relationships01:11:16 The Future of Sexual Conversations01:18:07 Embracing Life in Your 50sConnect with Melissa Louise➡️ ⁠Website: http://www.melissalouise.world/➡️ ⁠ Facebook: /@melissa.boord.5-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ Facebook: / @aleksandra.gamrat13 ⁠➡️⁠ Instagram: / @ideas_with_impact_podcast ➡️ TikTok: / @ideaswithimpactpodcast➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth

📒Show Notes and Resources📒In this conversation, sound healing practitioner Gosia discusses the therapeutic practice of sound healing, its benefits, and how it can restore balance in physical, emotional, and mental health. Gosia shares her personal journey into sound healing, the importance of using one's voice, common misconceptions about the practice, and how to incorporate sound healing into daily life. The discussion also touches on the future of sound healing within wellness communities and concludes with a beautiful performance of healing mantras.Chapters00:00 Introduction to Sound Healing02:49 Understanding Sound Healing and Its Benefits05:47 Gosia's Journey into Sound Healing10:40 The Role of Voice in Sound Healing13:32 Throat Chakra and Emotional Expression18:36 Misconceptions About Sound Healing24:36 Experiencing a Sound Healing Session33:36 Exploring Sound Healing Instruments38:38 Advice for Sound Healing Beginners41:00 Incorporating Sound Healing at Home47:20 The Future of Sound Healing52:30 Diversity in Sound Healing Sessions59:54 Resources and Closing Thoughts-------------------------------------------------------------------Connect with Gosia Madrzak➡️ ⁠ FB @/https://www.facebook.com/profile.php?id=100007584874669➡️ ⁠ IG @/https://www.instagram.com/cavendish_yogagirl/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth

📒Show Notes and Resources📒In this conversation, Danny Vega shares his extensive journey through the health and fitness industry, discussing his experiences with various diets, including keto and carnivore, and the importance of understanding nutrition in relation to mental health. He emphasizes the need for a balanced approach to eating, the significance of intermittent fasting, and the role of mental health in overall wellness. The discussion also touches on the misconceptions surrounding diets and the importance of personalizing nutrition based on individual needs.Chapters00:00 Introduction and Danny Vega's Journey07:36 Misconceptions About Keto and Carnivore Diets12:28 Tailoring Intermittent Fasting22:09 Individualization and Adaptability in Nutrition25:55 Prioritizing Insulin Sensitivity and Recovery27:04 Finding Motivation and Consistency28:23 Intentional Eating and Addressing Disordered Eating29:23 Understanding Tendencies and Motivations35:20 The Role of Mental Health-------------------------------------------------------------------Connect with Danny Vega➡️ ⁠ FB @/dannyvega05 https://www.facebook.com/dannyvega05➡️ ⁠ IG @/dannyvega.ms/ https://www.instagram.com/dannyvega.ms/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ FB @/aleksandra.gamrat13 ⁠➡️⁠ IG @/ideas_with_impact_podcast ⁠➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth #keto #fitness

📒Show Notes and Resources📒In this conversation, Izabella Wentz, a pharmacist and expert on Hashimoto's disease, discusses the complexities of thyroid health, particularly focusing on Hashimoto's as an autoimmune condition. She shares her personal journey with the disease, the importance of proper testing, and the integration of traditional and alternative medicine. Izabella emphasizes dietary changes, stress management, and the need for individualized care in managing thyroid health. She also highlights the significance of empowering individuals to take charge of their health and navigate their wellness journey effectively.Chapters00:00 Understanding Hashimoto's Disease02:36 The Autoimmune Component of Hashimoto's05:21 Balancing Traditional Medicine and Holistic Approaches08:34 The Role of Diet in Managing Hashimoto's13:40 Practical Steps for Supporting Thyroid Health26:17 Taking Charge of Your Own HealthConnect with Izabella Wentz➡️ https://thyroidpharmacist.com/➡️ ⁠ @FB / ThyroidLifestyle➡️ ⁠ @IG / izabellawentzpharmd/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Rumble: ⁠https://rumble.com/user/IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB / aleksandra.gamrat13 ⁠➡️⁠ @IG / ideas_with_impact_podcast ⁠➡️www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ⁠#IdeasWithImpactPodcast⁠ ⁠#ideaswithimpact⁠ ⁠#AleksandraGamrat⁠

📒Show Notes and Resources📒In this enlightening conversation, Johanna Bassols shares her journey into somatic consciousness and holistic healing methods. She discusses the importance of self-awareness, healing, and emotional release in elevating consciousness. Johanna emphasizes the role of community in personal growth and the significance of understanding the subconscious mind. She provides practical tools for self-discovery and encourages listeners to embrace their unique journeys.00:00 Introduction and Johanna's Journey03:07 Healing for Balance and Connection07:27 The Role of Self-Awareness and Self-Love11:37 The Power of Community and Belonging27:41 Overcoming Challenges and Staying Motivated37:40 Reprogramming the Subconscious Mind42:24 The Role of Nutrition in Personal Growth48:15 Embracing the Journey of Self-DiscoveryConnect with Johanna Bassols➡️ www.healersofthelight.com/➡️  @FB / healersofthelight➡️  @IG / healersofthelight/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34YouTube: https://www.youtube.com/@IdeasWithImpactPodcastRumble: https://rumble.com/user/IdeasWithImpactPodcastApple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ @FB  / aleksandra.gamrat13  ➡️  @IG / ideas_with_impact_podcast  ➡️www.linkedin.com/in/aleksandra-gamrat➡️⁠ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#IdeasWithImpactPodcast #ideaswithimpact #AleksandraGamrat

📒Show Notes and Resources📒In this engaging conversation, Julie Cole shares her inspiring journey as a mom of six and a successful entrepreneur. She discusses the rise of women in entrepreneurship, the challenges of balancing business and motherhood, and the importance of community and support. Julie emphasizes the need for realistic expectations, the value of mentorship, and the significance of knowing one's market. She also shares her motivation for writing a book and her future goals for Mabel's Labels, all while encouraging women to pursue their passions and support one another.Chapters00:00 The Rise of Women in Entrepreneurship01:39 Julie Cole's Journey as a Mom and Entrepreneur03:56 Challenges of Balancing Business and Motherhood07:15 Advice for Aspiring Mompreneurs10:53 The Importance of Networking and Community12:44 Motivation Behind Writing a Book15:46 Lessons Learned from Business and Motherhood18:04 Overcoming Self-Doubt and Comparison20:40 Future Goals for Mabel's Labels25:55 Supporting Families and Communities27:45 The Role of Mentorship in BusinessGuest: Connect with Julie Cole➡️ https://mabelslabels.ca➡️ @ / juliecoleinc/➡️ @ / julie.cole➡️ @ / Mabelhood-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9...Apple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847Rumble: https://rumble.com/user/IdeasWithImpactPodcastYoutube: / @ideaswithimpactpodcast -------------------------------------------------------------------Host: Connect with Aleksandra Gamrat on Social Media➡️ @ / aleksandra.gamrat13 ➡️ @ / ideas_with_impact_podcast ➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.co... Make a One-Time or Recurring Donation on PayPal 👉 https://www.paypal.com/donate/?hosted...#IdeasWithImpactPodcast #ideaswithimpact #AleksandraGamrat

📒Show Notes and Resources📒In this heartfelt conversation, Patricia Noelle shares her transformative journey from trauma to healing, exploring the profound impact of childhood experiences, the role of psychedelics in her recovery, and the importance of community and self-compassion. She emphasizes the interconnectedness of mental health and spirituality, advocating for a holistic approach to healing that includes nutrition and vulnerability. Patricia's insights offer hope and encouragement for those on their own healing journeys, reminding us that healing is possible and that we all have the power to change our narratives.Chapters00:00 Journey to Healing: A Personal Story03:01 Breaking Free from Dogma: Leaving the Mormon Faith06:03 The Role of Forgiveness in Healing09:14 Navigating Childhood Trauma and Resentment11:57 The Impact of Psychedelics on Healing15:04 Understanding the Integration of Psychedelics18:09 Family Dynamics and Healing Together20:58 The Power of Self-Reflection and Compassion23:59 Exploring the Use of Psychedelics in Therapy27:10 The Importance of Addressing Childhood Experiences29:58 The Ongoing Journey of Healing and Growth38:40 The Struggles of Sobriety and Coping Mechanisms40:14 The Role of Community in Healing42:51 Rebuilding Community Post-COVID44:29 The Importance of Connection and Authenticity46:44 Understanding Attachment and Self-Safety47:56 Self-Care as an Act of Self-Love49:52 Discovering Soul Purpose and Healing Journeys52:34 The Intersection of Nutrition and Healing56:37 Healing Childhood Trauma and Emotional Blockages01:01:25 The Power of Vulnerability in Healing01:06:53 Spirituality and Mental Health in Modern Society01:10:28 Resources for Healing and Growth01:11:53 A Message of Hope and ResilienceGuest: Connect with Patricia Noelle➡️ www.patricianoelle.com➡️ / Trish.damon.102 ➡️ / patricia_noelle_/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=d133a5207af94a37Apple:https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847Rumble:https://rumble.com/user/IdeasWithImpactPodcastYoutube: / @ideaswithimpactpodcast -------------------------------------------------------------------Host: Connect with Aleksandra Gamrat on Social Media➡️ / aleksandra.gamrat13 ➡️ / ideas_with_impact_podcast ➡️ www.linkedin.com/in/aleksandra-gamrat ➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉 https://www.paypal.com/donate/?hosted_button_id=N6SXFQD2LA64G#IdeasWithImpactPodcast #ideaswithimpact #AleksandraGamrat

In this enlightening conversation, Tiffany Nicholson-Smith shares her transformative journey from rural Canada to becoming an influential figure in Ayurveda and meditation. She discusses the profound impact of her experiences in India and Thailand, the essence of Ayurveda as the knowledge of life, and the importance of mindfulness and presence in our fast-paced world. Tiffany emphasizes the need for a return to nature, the challenges posed by technology, and the significance of deep listening in healing. She also reflects on the teachings of Sri Ramana Maharshi and the concept of truth in spirituality, while exploring the integration of non-duality with practical yoga. The conversation culminates in a vision for the future of healing and sharing wisdom globally, highlighting the importance of service and connection in our lives.00:00 Introduction and Tiffany's Journey Living Abroad08:29 The Significance of Ayurveda and Honoring its Roots26:21 Integrating Nature and Mindfulness into Teachings and Daily Life32:44 Healing and Self-Discovery in Nature36:21 Integrating Non-Duality with Hatha Yoga and Ayurveda46:30 The Power of Silence and Meditation57:56 Sharing the Wisdom Globally01:02:09 Finding Balance in Modern LifeConnect with Tiffany Nicholson-SmithWebsite: https://tiffanynicholson-smith.com/https://rasa-ayurveda.com/FB: https://www.facebook.com/tiffany.nicholsonsmithIG: https://www.instagram.com/tiffany.nicholson.smith/

SummaryIn this conversation, Brett Hawes discusses his extensive experience in functional medicine, focusing on the interconnectedness of gut health and hormones. He emphasizes the importance of understanding the root causes of health issues rather than just treating symptoms. The discussion also covers various dietary approaches, including ketogenic and carnivore diets, and their effects on health. Additionally, Brett highlights the impact of GMOs and glyphosate on health and the recent regulatory changes in Canada affecting natural health products. He concludes with advice on navigating these turbulent times and the importance of staying informed and centered.Takeaways Functional medicine focuses on understanding root causes of health issues. Gut health is intricately linked to hormonal balance. Detoxification should be approached carefully and systematically. Dietary changes can significantly impact health outcomes. Keto and carnivore diets have their pros and cons. GMOs and glyphosate are pervasive in our food supply and may affect health. Health Canada regulations are changing, impacting natural health products. Education and advocacy are crucial for maintaining health freedoms. Staying balanced and informed is essential in turbulent times. Personal health practices matter more than online narratives.Chapters00:00 Introduction and Overview02:08 Functional Medicine and Clinical Nutrition06:32 The Interconnection of Gut Health, Hormones, and Autoimmune Diseases10:32 Addressing Stressors and Supporting Adrenal Health19:41 The Benefits and Concerns of the Ketogenic Diet23:52 The Impact of the Carnivore Diet on the Microbiome25:46 The Impact of Mineral Deficiencies and Dietary Choices28:01 Finding Balance in Dietary Choices31:22 Understanding the Importance of Circadian Rhythm and Light Exposure35:34 Exploring the Potential Effects of EMFs on Health48:16 The Impact of Artificial Frequencies53:45 Restoring Balance with Nature and Natural Health Products59:13 The Importance of Omega-3 and Trace Minerals01:01:46 Challenges and Advocacy in the Natural Health Product IndustryConnect With Brett Hawes:Website: https://www.holistic-health-masterclass.com/about/IG: https://www.instagram.com/thebretthawes/FB: https://www.facebook.com/tamarack.man

SummaryIn this conversation, Liz Roberta shares her transformative journey from academia to becoming a spiritual coach and author. She discusses her early spiritual interests, the challenges she faced in her career transitions, and how her experiences with anxiety led her to explore alternative healing modalities. Liz emphasizes the importance of intuition, self-belief, and the unique challenges faced by women entrepreneurs in the wellness industry. She also highlights her coaching program, the Spiritual Coaching Academy, and her desire to make spiritual work more mainstream. The conversation concludes with Liz discussing her future projects and the significance of connecting with one's gifts.Takeaways Always trust your intuition, it can guide you. Self-discovery is a crucial part of healing. Living in tune means aligning with your true self. Women entrepreneurs often face unique challenges. Building a brand requires clarity and consistency. Self-belief is essential for success in business. Spiritual coaching can empower others to find their purpose. Akashic Records can provide insights into personal growth. It's important to embrace your unique gifts. The journey of entrepreneurship is a long game.Chapters00:00From Academia to Spiritual Coaching06:12Living in Tune: Activating Intuition and Purpose12:06Challenges in the Wellness Industry17:49Establishing a Unique Brand in a Crowded Market24:24The Birth of Spiritual Coaching Academy30:33The Journey of the Liz Roberta Show34:29Recognition and Future GoalsConnect with Liz Roberta:Website: https://lizroberta.com/https://programs.lizroberta.com/bioFree Book Sample: https://lizroberta.com/free/FB: https://www.facebook.com/liz.roberta.351IG: https://www.instagram.com/iamlizroberta/

SummaryIn this engaging conversation, Anna Lozano shares her journey from a traditional corporate career to entrepreneurship, emphasizing the importance of mindset, clarity, and community for women entrepreneurs. She discusses the challenges they face, the role of social media, and the significance of inner work in overcoming fear and achieving success. Anna also highlights the shift towards collaboration in the entrepreneurial landscape and offers valuable advice for aspiring business owners.Takeaways Anna's journey began as a Polish immigrant in Canada. She transitioned from corporate to entrepreneurship through network marketing. Mindset blocks often hinder women entrepreneurs from moving forward. Clarity on one's 'why' is crucial for success. Fear often stems from subconscious beliefs and can be dismantled. Building a business requires holding a strong vision. Community and networking are essential for growth. Social media plays a significant role in modern business. Staying motivated during transitions is key to success. Inner work and self-reflection are vital for personal and professional growth.Chapters00:00 Introduction and Connection05:07 Challenges Faced by Women Entrepreneurs13:15 Steps to Achieve Success18:32 The Role of Social Media in Business27:17 Staying Motivated Through Transitions32:52 Navigating Faith and Fear38:59 The Power of Inner Work44:32 Cultivating Meaningful Connections52:14 Shifting Perspectives in EntrepreneurshipConnect with Anna Lozano:www.annalozano.comFB: https://www.facebook.com/annalozano11IG: https://www.instagram.com/_annalozano/

Show Notes In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Grace Van Berkum, founder of the Gloflex Cafe and Health Center in Nicaragua. Grace shares her personal journey from struggling with food addiction and unhealthy habits to becoming a holistic nutritionist and retreat leader. The conversation explores the importance of reconnecting with nature, the power of community, and the transformative effects of nutrition on health and well-being. Grace emphasizes the need for self-love and the role of food as medicine in healing. She also discusses practical steps for detoxification and sustainable eating, encouraging listeners to start small and embrace the journey of self-discovery and healing.In Our Episode00:00 Journey to Healing: Grace's Story05:03 Creating a Safe Haven: Gloflex Health Center10:32 Facing the Shadows: The Importance of Self-Reflection15:54 The Power of Nature: Healing Through Environment21:29 Transforming Lives: The Impact of Nutrition27:18 Community and Connection: The Healing Power of Togetherness32:16 Food as Medicine: Practical Applications for Healing38:03 Sustainable Eating: Connecting with Nature42:03 Detoxing the Liver: Steps to Support Health44:02 Small Steps to Big Changes: The Path to Wellness-------------------------------------------------------------------Connect With Grace Van Berkum ➡️ ⁠Website: https://www.gracevanberkum.com➡️ ⁠ Facebook: https://www.facebook.com/gracevanb➡️ ⁠ Instagram: https://www.instagram.com/gracevanberkum_/➡️ YouTube: ⁨ @gracevanberkum -------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcastApple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ FB https://www.facebook.com/aleksandra.gamrat13 ⁠➡️⁠ IG https://www.instagram.com/ideas_with_impact_podcast/ ⁠➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpactMake a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth

Show Notes In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Miles Kroll, an intuitive guide and transformational coach. They explore Miles' unique upbringing in a spiritual household, his journey of self-discovery, and the importance of reconnecting with one's intuition. The conversation delves into the power of channeling, the role of the ego, and how personal suffering can lead to profound growth. Miles shares insights on the evolution of human consciousness and the necessity of coaches in guiding individuals through their personal journeys.In Our Episode00:00 Introduction to Miles Kroll and his spiritual background00:55 Growing up in a spiritual household in Montreal01:48 Early experiences with energy work and channeling03:00 Miles' journey from fitness to spiritual coaching11:18 Building a fitness business with a holistic mission14:54 Current focus: intuitive coaching and energy channeling18:59 Channeling the field of consciousness and sacred geometry20:04 The neutrality of the energy Miles' mother channels22:10 The story of Enoch, Metatron, and the anchoring of energy23:33 The importance of connecting with higher self and intuition27:22 Subtraction and simplicity as tools for spiritual connection29:17 Origins of patterns, trauma, and childhood influences32:34 The role of ego and the importance of self-trust38:30 Understanding body symptoms as messages and stories44:33 The collective shift and the evolution of consciousness51:55 Overcoming fear and trusting the inner voice01:01:06 Breaking and gluing: the metaphor of societal evolution01:06:12 Inner wisdom and the journey of self-discovery01:10:45 Connecting with Miles Kroll: contact and future insights-------------------------------------------------------------------Connect With Miles Krol➡️ ⁠Website: https://tinyurl.com/miles-krol➡️ ⁠ Facebook: @https://www.facebook.com/miles.krol➡️ ⁠ Instagram: @https://www.instagram.com/mileskrol/➡️ YouTube: ⁨ @mileskrol948 -------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ FB https://www.facebook.com/aleksandra.gamrat13 ⁠➡️⁠ IG https://www.instagram.com/ideas_with_impact_podcast/ ⁠➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpactMake a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth

Show Notes In this enlightening conversation, Magda Joy shares her insights on inner transformation, the importance of self-love, and the healing journey. She discusses the impact of trauma on the nervous system, the significance of grounding techniques, and the necessity of integration after healing sessions. Magda emphasizes the role of community support and the dangers of spiritual bypassing, encouraging listeners to embrace change and transformation as part of their personal growth journey.In Our Episode00:00 Introduction to Inner Transformation03:17 Transitioning to Healing Without Tools05:40 The Role of Self-Love in Healing08:25 Understanding Trauma and Its Impact11:12 Empowerment Through Facing Trauma12:51 The Importance of the Nervous System14:27 Setting the Stage for Healing16:10 The Journey of Self-Discovery19:19 Resistance to Healing and Ancestral Loyalty21:18 Breaking the Cycle of Family Trauma23:31 Awakening to Consciousness25:00 The Importance of Feeling Safe in Healing26:49 Embracing Failure as a Learning Tool28:25 The Journey of Self-Discovery30:22 Transforming Trauma into Light32:15 Grounding and Presence35:05 Understanding Chatter and Dissociation37:01 Self-Inquiry and Inner Child Work39:16 Finding Joy in the Journey41:52 The Inevitable Path to Enlightenment44:33 Understanding Spiritual Bypassing45:16 Facing Emotions: The Danger of Spiritual Bypassing48:36 The Role of Anger in Healing51:13 Navigating the Journey of Self-Discovery54:22 Creating Your Own Reality: The Magician Within58:36 Integration: The True Work Begins After Retreats01:01:00 The Death and Rebirth of Self01:03:00 Exploring Opportunities for Growth-------------------------------------------------------------------Connect With Magda Joy Leszczynska➡️ ⁠Website: https://www.magdajoy.com/➡️ ⁠ Facebook: @https://www.facebook.com/magda.leszczynska.754➡️ ⁠ Instagram: @https://www.instagram.com/magda_joy_academy/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: ⁠https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34⁠YouTube: ⁠https://www.youtube.com/@IdeasWithImpactPodcast⁠Apple: ⁠https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847⁠-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️⁠ FB https://www.facebook.com/aleksandra.gamrat13 ⁠➡️⁠ IG https://www.instagram.com/ideas_with_impact_podcast/ ⁠➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpactMake a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth