Claim Ownership'n Ma & 'n Mikrofoon
Subscribed: 44Played: 416
Subscribe
© Daniëlla van Heerden
Description
'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieel. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand.
Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"!
Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek.
Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel.
'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind.
'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom.
Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests.
The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers.
Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"!
However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed.
Everyday and well-known moms alike drop by the studio to share their stories.
'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.
Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan - soos dat vyf minute alleen in die motor soms kan tel as "me-time"!
Meer ernstige onderwerpe soos postpartum depressie, tantrums en boelies word egter ook openlik bespreek.
Alledaagse én bekende ma's kom kuier ook in die ateljee om hulle stories te deel.
'n Ma & 'n Mikrofoon sal jou inspireer, bemagtig en herinner dat jy (ten spyte daarvan dat jy soms twyfel) altyd die beste ma is vir jou kind.
'n Ma & 'n Mikrofoon is a podcast that reflects the world of the modern Afrikaans mom.
Host Daniëlla van Heerden (herself a mom of two) engages in candid conversations with experts and special guests.
The focus extends beyond the health of babies and children to encompass the emotional well-being of mothers.
Here, you'll share laughter for those moments only another mom can understand – like how five minutes alone in the car can sometimes count as "me-time"!
However, more serious topics such as postpartum depression, tantrums, and bullying are also openly discussed.
Everyday and well-known moms alike drop by the studio to share their stories.
'n Ma & 'n Mikrofoon will inspire, empower, and remind you that, despite moments of doubt, you are always the best mom for your child.
114 Episodes
Reverse
Word ons dogters regtig al hoe jonger wanneer hulle begin menstrueer? En hoe jonk is té jonk? Daniëlla gesels met ginekoloog dr. Celesté van Drünick oor die eerste tekens van puberteit, wat normaal is en wanneer ouers bekommerd moet wees. Ons praat ook oor hoe en wanneer om jou dogter voor te berei op haar eerste menstruasie, die vrae wat meisies dikwels te skaam is om te vra en hoekom ouers moet ophou om so geheimsinnig oor menstruasie te wees.
Are girls really starting their periods younger and younger these days? And how young is too young? Daniëlla chats with gynaecologist Dr Celesté van Drünick about the early signs of puberty, what's normal and when parents should be concerned. We also talk about how and when to prepare your daughter for her first period, the questions girls are often too embarrassed to ask, and why parents need to stop treating menstruation like such a big secret.
- Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Vir sommige kinders is prysuitdelings die hoogtepunt van die jaar. Vir ander is dit die slegtste aand van hulle jong lewens. Daniëlla gesels met die kliniese sielkundige Gerda Kriel oor die druk wat kinders én ouers rondom prestasie ervaar, hoe dit kinders se selfbeeld beïnvloed en waarom selfs toppresteerders swaarkry. Hoe help ons ons kinders om teleurstelling te hanteer, ander se sukses te vier en te weet dat hul waarde nie deur ’n sertifikaat of trofee bepaal word nie?
For some children, school award ceremonies are the highlight of the year, while for others, they bring disappointment, sadness and even anxiety. Daniëlla speaks to clinical psychologist Gerda Kriel about the pressure children and parents face around achievement, how it affects children's self-esteem, and why even top achievers can struggle. How can we help our children deal with disappointment, celebrate the success of others, and understand that their worth isn't determined by a certificate or trophy?
- Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Hoekom sukkel so baie Suid-Afrikaanse kinders om te lees, en wat kan ouers daaraan doen? Daniëlla gesels met die bekende kinder- en jeugboekskrywer Christien Neser oor Suid-Afrika se leeskrisis, hoekom voorlees soveel meer as net ’n slaaptydritueel is, en hoe rym, ritme en herhaling kinders se taal en verbeelding help ontwikkel. Ons praat ook oor die rol van ouers en grootouers, stories se invloed op kinders se emosionele welstand, en hoekom die boeke en stories van ons eie kinderdae ons jare later nog bybly.
Why are so many South African children struggling to read, and what can parents do about it? Daniëlla chats to well-known children’s and young adult author Christien Neser about South Africa’s reading crisis, why reading to your child is about so much more than a bedtime ritual, and how rhyme, rhythm and repetition help develop children’s language and imagination. They also talk about the role of parents and grandparents, the impact stories can have on children’s emotional wellbeing, and why the books and stories from our own childhood stay with us years later. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Ons hoor gereeld van jong Suid-Afrikaanse gesinne wat emigreer... maar Louisa Mac Queen is ’n gebore Australiër wat kies om in Suid-Afrika te woon en haar kinders hier groot te maak.
Sy gesels met Daniëlla oor waarom sy Suid-Afrika nou “huis” noem, wat sy van haar geboorteland mis en waarom sy dink Suid-Afrikaanse kinders so veerkragtig is.
We often hear about young South African fimilies emigrating... but Louisa Mac Queen is an Australian by birth who has chosen to live in South Africa and raise her children here.
She chats to Daniëlla about why she now calls South Africa “home”, what she misses about her home country, and why she believes South African children are so resilient.
- Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z
-- Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Hoe voel dit om op 45 swanger te wees en op byna 46 vir die eerste keer ’n mamma te word?
In hierdie episode gesels Mellisa Senekal met Daniëlla oor haar en haar man se sonderlinge pad na ouerskap – ’n pad van vrugbaarheidsuitdagings, miskrame, hoop en uiteindelik die geboorte van hul dogtertjie, Karla-Marié
What does it feel like to be pregnant at 45 and become a first-time mom at almost 46?
In this episode, Mellisa Senekal joins Daniëlla to share her and her husband’s extraordinary journey to parenthood – a journey marked by fertility challenges, miscarriages, hope, and ultimately the birth of their daughter, Karla-Marié. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light
License code: I430IW70W4DQLJ9Z Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
Comments
Download from Google Play
Download from App Store
United States