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Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).
95 Episodes
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Send a text TS CONFERENCE TIME 🏆 This week on th podcast we run through the Unrivaled Playoffs and the Power 4 (P4) end of season awards & tournament brackets. We close with some shout outs to Non-P4 teams who’s doing a great job! 0:00 - Hello! 1:15 - Vinyl vs Laces, Unrivaled Playoff RD 1 5:42 - Breeze vs Rose, Unrivaled Playoff RD 1 8:18 - Phantom vs Vinyl, Unrivaled Semifinals 13:46 - Breeze vs Mist, Unrivaled Semifinals 25:40 - Exciting endings in Barclays / Finals allegi...
Send a text Episode 8 is filled with laughs. First, we take a look at the front court prospects in the 2026 wnba draft and discuss what all of the top teams need. Then, we dive straight into women’s college basketball with our game of the week (MSU vs Minnesota), demon of the week and which teams are dancing in the tournament this year. The episode is capped off by live reactions of the Michigan vs Ohio State game that was an overtime thriller. 0:00 - Intro 0:13 - Agenda 1:21 - Frontco...
Send a text 0:20 - Agenda 0:55 - WNBA CBA Negotiations Updates 8:50 - Broke behavior among owners 15:00 - South Carolina beats LSU for the 18th STRAIGHT time 46:10 - “Flau’jae didn’t lose, LSU did” - Reacting to Flau’jae’s mom’s comments Demon(s) of the Week: 54:37 - Georgia Bulldog 58:20 - Columbia 59:37 - Monmouth 1:00:10 - Oklahoma State 1:00:31 - Texas Tech is heating up 1:01:23 - Most Impactful Transfers 1:05:15 - Coach Yo calls Cotie McMahon a “generational talent” 1:06:32 - Back ...
Send a text 0:10 - Agenda Rundown 1:05 - WNBA CBA Negotiations 22:33 - Everybody has an MBA when it comes to the WNBA 25:07 - Demon of the Week 28:50 - Bill Fennelly defends the Big 12 34:35 - Potential Upsets in the Coming Week 42:40 - Ranked Matchups Picks 44:39 - South Carolina v LSU, Game of the Week preview 52:09 - Duke holds on against Louisville 1:01:30 - ACC Awards 1:25:33 - Big Ten Awards 1:42:10 - Unrivaled 1 v 1 Tournament: Round 1 Recap 1:44:15 - Unrivaled 1 v 1 Tournament: Round...
Send a text 0:13 - Agenda 0:41 - Happy Birthday JayTrent! 4:20 - Game of the Week: UCLA beats Iowa, bad. 9:10 - Iowa as the separator for good or bad teams 12:00 - Oklahoma vs Vandy preview. 15:36 - Potential upsets this week 22:10 - Is UNC fake good? 25:05 - Hannah Hidalgo’s Legacy & Notre Dame’s woes 45:00 - Madison Booker praise 45:40 - SEC Award Predictions 1:05:50 - Big 12 Award Predictions 1:23:17 - Unrivaled 1 v 1 Tournament & Winner Predictions 1:43:40 - Athletes Unlimited Be...
Send a text Episode 4 starts with our picks for National Awards including NPOY, NFOY, DPOY & COY. We discuss in detail South Carolina’s win over Vanderbilt then hop around the country checking in on which teams are doing well (aka our Demon of the week) and which teams we gonna keep in our prayers. 2:25 - National Play of the Year 3:35 - National Freshman of the Year + other freshman showing out 21:53 - Defensive Player of the Year 32:24 - Which do you value more: On ball pressure...
Send a text Episode 3 starts with WNBA schedule release despite the CBA being incomplete. We switch gears to women’s college basketball and end the episode creating a tier list 0:42 - The WNBA released the schedule with NO CBA 8:40 - Every WNBA Team’s Schedule Release 54:19 - Game of the Week: Ohio State v TCU for Corretta Scott King Classic 1:03:17 - NC State pissed Jemay off BAD 1:12:28 - Demon of the Week 1:20:28 - We defended Ole Miss then… 1:21:58 - UCLA breezes through Big Ten play ...
Send a text 0:00 - Intros 0:56 - Unrivaled top performances 33:05 - Demon of the week 44:28 - Favorite performances of the week (Ole Miss vs Oklahoma, Mississippi State) 45:28 - Game of The Week: Oklahoma vs Kentucky 55:10 - Let's talk about Ohio State 59:08 - What to make of LSU vs Texas 1:11:52 - (not) talking about Iowa State 1:12:15 - AP Top 25 breakdown 1:15:34 - In defense of Coach Yo/Ole Miss 1:22:28 - What to make of the other resumes in the Top 25 1:27:15 - Is the current Top 4 THE T...
Send a text 0:00 - Intros 0:51 - CBA negotiations 17:47 - Game of The Week: LSU vs Vanderbilt 33:05 - What are the biggest concerns for LSU? 40:08 - New Year's Day conference play upsets/Free throw struggles 51:26 - Noise surrounding USC this season 1:00:00 - Shifting narratives around Lauren Betts & Kara Lawson 1:02:02 - How many teams are in the top tier in the country? 1:04:25 - Who should be ranked #1? UConn or Texas? 1:09:46 - Who else stands out? 1:10:18 - Iowa State???? 1:14:15 - H...
Send a text Our last season review we covered the Washington Mystics who currently look to be one of the best up and coming teams in the league. After years of uncertainty they hit on all cylinders with their rookie class + wonderful vet presence. We look into what the future may hold for this group and what the upcoming core may look like https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text This episode we talked about the Chicago Sky and their "tumultuous" season. A season with unnecessarily high expectations came crashing down early and never truly recovered. Fortunately they still have very good young players and a top pick in the 2026 draft so their fortunates can turn soon! https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text This episode we talked about our "Demon" Sparks and our "doubts" (not hate!) of the current construction of the team. We also looked at Rickea, Cam, and ideal pieces to fit around the next generation of Sparks. With almost the whole league being free agents and with the new practice facility being built, the Sparks can be back on top sooner than we think! https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text This episode we talked about the up and down season of the Minnesota Lynx and what their expectations are going forward. From having the MVP favorite and a dominant regular season production to getting upset in the 2nd round and multiple injuries. Fortunately they have a top pick in the upcoming draft, a perennial MVP candidate, and a top 2 coach in the league so we discuss the many options they have going forward and more https://linktr.ee/pullup3 | Distributed via SteadyHype Stu...
Send a text This season review we talked about the improbable and downright historical season of the Golden State Valkyries. As a reporter for the team, Kenzo gives an inside and outside perspective on the team and why they were able to make the run they did + outlooks for the future https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text This season review we talked about the Connecticut Sun and their big shift from their previous contention years to now going into a complete rebuild in the 2025 season and beyond. Reba's hilarious commentary + valuable insight provided us with a good look on what to expect from Connecticut next season and beyond, expansion draft keeps, draft selection ideas, and much more https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text This season review we looked at the up and down season the Dallas Wings had overall. A star rookie, a rookie coach, unfair narratives, revitalized careers, questionable fits, and so much more. Despite everything, they are poised to be very good in the future if they play their cards right. The question is, will they? https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text This season review we talked about the New York Liberty and their overall up and down season with Kevin Lewis. A historic start out the gates turned into a 1st round flameout due to injuries, lackluster performances, and maybe more. This episode we discussed what should change, what should stay the same, their title window, and much more! https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text On our fourth episode of our Season Review we talked about the Indiana Fever! https://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Send a text Phoenix vs Everybody. The resounding sentiment that followed the Phoenix Mercury to the WNBA Finals. Nobody believed in the Mercury (not even us) but they consistently rose to the occasion. The team finished 4th in the WNBA standings despite only returning TWO players (Kahleah Copper & Natasha Mack). With Alyssa Thomas as the new leader & Nate Tibbett's first year under his belt, the team finished 6th in Net Rating (7th Off/5th Def) a 3-spot jump from the previous season.&...
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