The Purpose Pursuit

Most of us are trying to be a lot of things, to a lot of people, all at once.Parent, partner, colleague, friend… alongside the invisible roles of organiser, supporter, problem-solver and the one who keeps everything running.It’s no wonder it starts to feel like too much. In this episode, Hannah explores why so many women end up trying to be everything to everyone, and why it’s so hard to step out of that pattern.She shares her own experience, what she sees in her coaching work, and some gentle ways to stay connected to others without carrying everything.If you’ve ever felt stretched, overextended, or quietly responsible for more than is yours, this might resonate.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

Confidence is something many of us feel we should have figured out by now. Yet even capable, experienced adults still find themselves hesitating in certain moments - questioning whether they’re truly ready for the next step.In this episode, Hannah explores why “fake it till you make it” often leaves people feeling more like imposters, and why traditional confidence advice doesn’t reflect the reality of full, responsible lives.Drawing on ideas from The Purpose Pursuit, Hannah shares a more realistic approach to confidence - one rooted in understanding your personality, recognising your strengths, and building self-trust in a way that actually fits who you are.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

We are living in an age of constant input - relentless news, endless choice, and thousands of daily decisions. It’s no wonder even small choices can feel disproportionately hard.In this episode, Hannah explores information overload, decision fatigue and why so many people feel mentally tired right now. She shares the psychology behind it - and offers simple, practical ways to reduce the noise and protect your decision-making energy.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Join the community - The Purpose Pursuit Together: hellohannahmiller.substack.com Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

In this episode, Hannah reflects on the quiet emotional weight many parents carry long after the toddler years are over. Because it doesn’t necessarily get easier. It just changes. If you’re balancing work, children, ageing parents, and the constant question of “Am I doing enough?” - this conversation is for you. A steady, reassuring listen for anyone parenting in the full years.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

We’ve taken a short break from the meaty topics and instead secretly chose five or so questions each to ask one another. No prep, no warning, just first responses.If you’re in the mood for a warm, unscripted conversation that feels more like a catch-up than a podcast, this one’s for you.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

It started with a vague Friday email: “Can we talk on Monday?”No context. No explanation. Cue the spiral.In this episode of The Purpose Pursuit Podcast, I’m joined by Laura to unpack how small moments at work, like a poorly timed message, can trigger big anxiety, especially when psychological safety is lacking.We explore:- Why “Can we talk?” can send your nervous system into overdrive- The difference between being kind and creating true safety- 3 tiny, real-world tweaks to build better relationships at work- How to lead (and live) in a way that people feel safe around youWhether you're managing a team, navigating tricky work dynamics, or replaying your own version of the Friday email - this one’s for you.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In a world of curated authenticity and constant visibility, comparison can leave us feeling quietly inadequate. In this episode, Hannah explores how practices like freudenfreude - finding joy in someone else’s joy - can help loosen scarcity thinking and restore a sense of calm.Comparison can quietly erode confidence, especially when you’re already juggling a lot. In this episode, Hannah offers a grounded, reassuring perspective on why comparison happens and how to approach it without shame, urgency, or self-fixing.Get The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

On this episode of The Purpose Pursuit Podcast, Hannah talks with Kate Moryoussef, author of The ADHD Women’s Wellbeing Toolkit and host of The ADHD Women's Wellbeing Toolkit, about burnout, sensitivity, and understanding yourself without trying to change who you are. They explore how energy, personality, and nervous system awareness can help you navigate life transitions, reduce overwhelm, and find purpose in a life that fits.Kate’s work focuses on late-diagnosed women, but her insights apply to anyone feeling stuck, overextended, or exhausted. This conversation is full of practical reflections and compassionate guidance for reconnecting with yourself and your purpose.Connect with Kate on Instagram: www.instagram.com/adhd_womenswellbeing_podKate's Book: dk.com/products/9780241715291-the-adhd-womens-wellbeing-toolkitKate's Website: www.adhdwomenswellbeing.co.uk Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Feeling stuck doesn’t mean you’re failing - it means something needs attention. In this episode, Hannah explores what to do when you know change is coming, but the timing isn’t right. With practical, research-backed tools, she offers small shifts that protect your energy now and prepare you for braver decisions later.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah and Laura explore a gentler, more sustainable way to approach change at the start of the year. With most New Year goals abandoned by February, they challenge the pressure to reinvent ourselves in January and asks a different question: what if lasting change comes from small, meaningful shifts instead? Grounded in research and real-life experience, this episode is for anyone longing for lasting change that works, offering practical tools, hope, and a way forward that actually sticks.Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

A short, reflective episode for anyone who feels the quiet pressure of the New Year. No resolutions, no reinvention, just a kind, thoughtful look ahead, with simple questions to help you step into January with clarity and purpose.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah offers a gentle 10-minute guided reflection to help listeners pause at the end of the year. This short episode creates space to look back on the year that’s been -acknowledging both the growth and the challenges. Perfect for the busy Christmas season, this reflection supports anyone longing to take stock before moving forward with intention. Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

This week’s episode is a year-in-review with a difference. Alongside favourite books, films, and cultural moments, Hannah and Laura share the awkward, cringe-worthy stories that didn’t make the highlight reel. A relaxed, funny, and thoughtful way to wrap up the year.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Life doesn’t always unfold the way we hoped. Maybe 2025 surprised you in beautiful ways… or maybe it knocked the wind out of you. From diagnoses and job losses to broken plans, grief, and seasons that reshape us without permission, this episode is for anyone living through a year they didn’t see coming.We talk honestly about what to do when life interrupts your plans: how to keep going, how to adjust expectations without giving up, and how to stay soft when everything in you wants to shut down. If you’re hurting, disappointed, or simply trying to find your footing again, this conversation is for you.Hannah's debut book, The Purpose Pursuit, is out now! https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah reflects on what it really means to step out when you’re scared- especially when rejection and self-doubt threaten to hold you back. As she prepares for the launch of her book on 4th December, she shares the honest fears that surface when we put our work into the world, and the courage it takes to keep going anyway.Hannah invites listeners to focus less on ratings and opinions and more on the deeper impact of showing up bravely. A gentle reminder that even in the face of fear, choosing to step forward can change everything.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuit100 Days of Rejection Ted X Talk:https://www.ted.com/talks/jia_jiang_what_i_learned_from_100_days_of_rejection/transcriptConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Life doesn’t stay in summer forever. In Hannah's new book, The Purpose Pursuit, there’s a whole section on recognising the season you’re in. Early readers have told us how surprisingly profound they found it. That it made them pause, reflect, and reassess where their life is right now and how they’re moving through it. In this week’s podcast, we dig into this idea of life seasons and help you (and ourselves) work out which season you’re in, what you can do to prepare for what’s next and how to navigate it with purpose. Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah looks at what actually makes a self-help book genuinely helpful, and why so many books about purpose miss the mark. She shares the four things you won’t often find in traditional purpose books, and how The Purpose Pursuit was shaped to be different: grounded, practical, story-led, and honest about the realities of real life. A refreshing listen for anyone craving a realistic approach to purpose.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

This week, Hannah shares something special: she reads the introduction of her new book, The Purpose Pursuit, directly on the podcast. Consider it your personal audio sneak peek - a chance to hear the heart of the book before it’s released.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah pulls back the curtain on what we rarely see: the messy middle of pursuing something meaningful. While her book launch might look effortless from the outside, she shares the reality behind the scenes- days of self-doubt, creative blocks, exhaustion, and questioning whether any of it is worth it. Joined by Laura, Hannah talks openly about the hidden moments: the setbacks, the small breakthroughs, the philosophical meltdowns, and the quiet whispers of purpose that kept her moving when she couldn’t take a break. This episode is for anyone feeling burnt out, stuck, or navigating a major life transition. It’s a reminder that showing up, imperfectly and consistently, is brave. Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course:  https://www.hellosidekick.co/thepurposepursuit

Transitions can shake our sense of who we are, but they can also lead us closer to purpose. In this honest conversation, Hannah explores the emotional terrain of change and how to find peace, strength, and meaning in the midst of it all.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit