Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women

Hallie Orton, MSW, LICSW is a licensed physiotherapist and owner of Ezer Physiotherapy. Hallie specializes in helping people who are navigating a wide range of mental health challenges, including ADHD, neurological disorders, and eating disorders. She is passionate to incorporate God’s truth, prayer, and faith-based resources into the recovery process.On this episode of the Recover with God Podcast, host Jayme Muller and Hallie Orton talk about:Why Hallie became an eating disorder therapistDifficulty finding Christian-based ED therapySecular vs. faith-based eating disorder recovery treatmentHow to renew your mind in alignment with scripture and truthADHD and ED recovery challenges and practical tipsNavigating an ED with autismARFID challenges and tips for treatmentNeuroplasticity — what it is and how it helps with ED recoveryHow to support someone strugglingThe importance of finding support and believing recovery is possibleConnect with Hallie Orton via her website: Ezer Physiotherapy https://ezerpsychotherapy.com/ Bible verses shared in this episode:Romans 12:1-2Philippians 4:6-7Psalm 139John 8:32Resources mentioned in this episode:Feast-ed.org — resource for familiesNEDA — National Eating Disorders AssociationBody & Soul by Lisa WhittleFeed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design by Leslie SchillingHow to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. I earn a small commission if you make a purchase through this link, in addition to author royalties.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, guest Jessica-Lauren Newby returns to talk about pregnancy and eating disorders. Highlights include:Advice for women who feel pressure to control weight gain during pregnancyThe reality that every body responds to pregnancy differentlyImportance of finding the right support and informed medical care providerBringing a dietitian, therapist, or other support alongside your OBGYNED recovery in pregnancy is possible with supportDisordered eating struggles during pregnancy are common —  you are not alone!How to support a pregnant friend or significant other who is strugglingHelping women see their biblical worth in pregnancyWhat the Bible says about caring for and nourishing our bodiesStewarding our bodies vs. idolizing our bodiesThe importance of spiritual careHow to connect with Jessica-Lauren Newby:Instagram: @withmilkandhoneyWebsite: www.withmilkandhoney.comEmail: info@withmilkandhoney.com How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, host Jayme and guest Jessica-Lauren discuss:Jessica-Lauren’s relationship with God and experience as a dietitianMeeting people where they are with compassion and humilityBringing faith into recoveryGLP-1 medical therapy — what is it exactly?Benefits and dangers of GLP-1sQuestions to consider before starting a GLP-1Things to consider if you are already taking a GLP-1How GLP-1s can impact disordered behaviors around food and bodyShort vs. long-term use of GLP-1 medicationsAdvocating for your own medical carePregnancy and GLP-1 useHow to connect with Jessica-Lauren Newby:Instagram: @withmilkandhoneyWebsite: www.withmilkandhoney.comEmail: info@withmilkandhoney.com How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. In addition to author royalties, I receive a small commission if you purchase products on Amazon after clicking this link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, Jayme and Taylor cover:Taylor’s ED story & breakthroughs in her recovery journeyPractical tips to recover from bingeing and food restrictionHow having a relationship with God impacts recoveryHealing your mindset behind the eating disorderHow to deal with hopelessnessHow to overcome the enemy’s lies & speak truth over yourselfDealing with body image challengesSharing your struggles with a spouse or family memberSources mentioned in this episode:The Bulimia Help Method book *This is an Amazon affiliate linkHow to connect with Taylor:Instagram: @taylor.halversonEmail: taylornhalverson@gmail.comHow to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate linkDo you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, host Jayme Muller discusses:Her personal ED story in high school and collegeFear of weight gain after high schoolFear of not being in control or losing controlFeeling stuck in the binge / restrict cycleWorking out while injuredThe battle between your mind and bodyStruggles with people pleasingConfronting our worst fearsGodly self-control vs. worldly self-disciplineBible verses shared in this episode:Galatians 5:16-17, 22-25Isaiah 55:8-9 (ERV)Proverbs 3:5-7 (ERV)Jeremiah 29:11 (ERV)1 Corinthians 10:31 (ERV)Sources mentioned in this episode:Episode 1 of the Recover with God Podcast (Jayme’s story)Season 4 Episode 43 - Common ED Fears & How to Overcome Them with GodEnduring Word Commentary - Galatians 5How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, host Jayme Muller talks about:The struggle to find balance and moderation with your dietChasing the perfect body and striving for perfectionPutting food and body goals above God (aka. idolatry)Our one true source of happinessWhat it means to have self-control and self-disciplineThe control an eating disorder has on youFinding true freedom in ChristTwo crucial steps to achieving balance with food and your bodyHow letting go leads to rest and glorifies GodA lesson Jayme learned as a high school cheerleaderBible verses shared in this episode:Psalm 16:11 (ERV)Psalm 1:1-3 (NLT)Galatians 5:22-23 (ERV)1 Corinthians 6:12 (ERV)Romans 6:15-16, 22-23 (NLT)Psalm 40:2 (NLT)John 14:27 (NLT)John 16:33 (NLT)Psalm 18:2 (NLT)Matthew 14:28-31 (NLT)Hebrews 12:2 (ERV)James 1:5-8 (NLT)Psalm 62:1-2 (NLT)Psalm 23:1-3 (ERV)Matthew 11:28-30 (ERV)1 Corinthians 10:31 (ERV)Luke 11:28 (NLT)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, host Jayme Muller covers:Why it’s so hard to trust other peopleJayme’s personal story involving a significant otherLies your eating disorder tells you about loveWhy you will never please everyoneFeeling the need to earn loveWhat the perfect love of God looks likeUnderstanding your identity in ChristHow to win the battle against the world and the enemyPleasing God vs. pleasing peopleWhat it looks like to fully trust God’s loveBible verses shared in this episode:Romans 8:38-39 (NLT)1 Corinthians 13:4-7 (ERV)1 John 4:18 (NIV)Genesis 1:27 (ERV)John 3:161 John 4:9-10 (NLT)Psalm 139:1-16 (EASY)1 John 3:1-3 (EASY)1 John 5:21 (NLT)1 John 5:3-5 (NLT)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, host Jayme Muller chats about:How an all-or-nothing mindset hinders eating disorder recoveryThe role of God’s truth in recoveryHow to take your thoughts captiveRealizing it’s okay to need GodThe reality that recovery takes time and patienceWhat progress looks like in recovery—and how it’s different for everyoneBible verses shared in this episode:Proverbs 24:16 (ERV)2 Corinthians 10:5 (NIV)Luke 9:23 (NLT)Proverbs 16:9 (NLT)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, host Jayme Muller covers the following topics:Fear of gaining weightIdentifying the root causes of your fearsBeing honest about what you are really afraid ofConfronting fears with God’s truthBible verses about fear and fearing other peopleGod’s power over fearBible verses shared in this episode:1 John 4:16, 18 (NIRV)Proverbs 29:25 (NLT)Isaiah 41:10 (ERV)Psalm 27:1 (ERV)Psalm 56:3-4 (ERV)Psalm 118:6 (ERV)Deuteronomy 31:6 (ERV)Hebrews 13:6 (ERV)Luke 12:7 (ERV)Genesis 1:13 (NLT)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, host Jayme Muller covers the following topics:How talking about eating disorders helps them lose their powerOvercoming guilt and shameImportance of faith in ED recoveryRole of the church in recoveryNeed for Christian communityEating disorder statistics in the U.S.The reality that other Christians are struggling, too (you are not alone!)Why the enemy wants to distract us with disordered eating and body strugglesBible verses shared in this episode:Psalm 34:4-5 (ERV)Romans 8:1 (AMP)Galatians 6:2 (ERV)Hebrews 10:23-25 (ERV)Source for statistics shared in this episode:Alliance for Eating DisordersHow to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created four “Ultimate Recovery Playlists” just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 3 on SpotifyThe Ultimate Recovery Playlist: Vol 4 on SpotifyDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Season 4 launches Wednesday, January 14, 2026 with all-new episodes.Listen for a quick peek at what you can expect from this season, including a preview of several topics we'll cover.And please know, I'm praying for you. If you need specific prayer, don't hesitate to reach out—on social media or via email.Instagram: @hopeandthegirlEmail: jayme@adventureandthegirl.com

On this episode of the Recover with God Podcast, host Jayme Muller goes solo again to talk about influencers and the power of influence in today’s culture. This chat includes Bible verses that talk about influence to point the conversation back to God and the truth found in His Word.Other ideas covered in this episode include:Positive and negative influencesQuestions to ask when following an influencerThe reality of influencer marketingThe impact of diet culture on influencers’ contentBiblical perspective on influencing othersPraying for influencers and their followersOther references from this episode:Statistics on diets not working long-termStatistics showing that 1 in 10 people struggle with an eating disorderEpisode 10 on diet culture marketing tacticsBible verses referenced in this episode:Romans 12:2 (ERV)Galatians 5:7-9 (EASY)1 Corinthians 15:33 (NIV)Proverbs 27:17 (EASY)Hebrews 10:24-25 (ERV)Matthew 5:13-16 (ERV)Romans 12:21 (ERV)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Amie Shields is the founder of Charis Eating Disorder Care, the first and only nonprofit residential treatment center specific to EDs in the United States. Located on Amelia Island in Florida, Charis offers treatment for all types of eating disorders, pairing the highest clinical standards with the deepest Christian roots. From residential and PHP to outpatient and group support for family and friends, there is help for every need.Plus, Amie is passionate to help make care more affordable for those with limited or no insurance. On this episode of the Recover with God Podcast, Amie and Jayme talk about:Amie’s ED recovery story and how that led to founding CharisReal statistics on the cost and availability of residential ED treatmentServices offered at Charis House and how faith is incorporatedExperiential therapies in residential, PHP, and outpatientThe truth that Jesus died so we can live in freedom and abundanceLearning to untangle lies and believe the absolute truth of the gospelEncouragement for those in quasi recovery or experiencing relapseSupport groups and resources for family and friendsHow to determine the level of care that’s right for youCharis’ plans over the next 5 years — to open a residential home for adolescents and also one for malesHow to connect with Charis Eating Disorder Care:Website: chariscare.comInstagram: @charis.eating.disorder.careFacebook: Charis Eating Disorder CareYouTube: @CharisEatingDisorderCareHow to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Lisa Whittle is a Bible teacher and best selling author of nine books and other bible studies. I’ve personally read two of her books, I Want God and The Hard Good. And you might have also heard of her book, Jesus Over Everything — which is also the title of her podcast.On this episode of the Recover with God Podcast, Lisa and Jayme talk about:Lisa’s body struggles, including an eating disorder and disordered eatingThe story behind Lisa’s new Bible study: Body & SoulFinding freedom from the “weight of weight”Dealing with comparison, shame, self-loathing, body dysmorphia, and moreFeeling overwhelmed by the overload of “health” informationUnderstanding whole body theology and how it changes everythingRole of the church in body conversationsNegative effects of body positive cultureThe significance of the body / soul connectionRoles we play vs the whole personHow to have healthy body conversations with other womenSignificance of the crucifixion beyond eternal salvationIdentifying half-truths that are not true freedomThe truth about the phrase “you are enough”How to connect with Lisa Whittle:Website: LisaWhittle.comInstagram: @lisawhittleFacebook: Lisa Whittle OfficialYouTube: @LisaWhittleOfficialPodcast: Jesus Over EverythingHow to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Holly Pudwill is a registered dietitian with over 15 years of experience working with eating disorders in all levels of care and supporting individuals who desire to heal their relationship with food. She is uniquely gifted in understanding the complexities of eating disorder recovery and is passionate about helping those who struggle to find full freedom.On this episode of the Recover with God Podcast, Holly and Jayme talk about:What led Holly to focus on eating disorders as a dietitianHow Holly approaches faith and God with her clientsGetting back to God’s design for how we were created to liveHow to navigate feeling distant from God by understanding who God isUnderstanding our identity in GodDealing with shame & feeling unworthyHow ED are a tool of the enemyCommon faith struggles & common lies we believeWhat the Bible says — and doesn’t say — about our bodiesHow God cares about our hearts, not how our bodies lookHarmful diet trends & popular weight loss drugsMetabolic damageSeeking true nutrition adviceThe benefits of working with a full recovery teamAdvice & support for family & friendsConnect with Holly at: EdenNutritionCounseling.comLearn more about the Charis Eating Disorder Care support group here.Bible verses mentioned in this episode:Isaiah 53:2Mark 7:18-20How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Mary-Lauren Shelton Vise is a registered dietitian who specializes in eating disorder recovery for athletes, as well as sports nutrition, disordered eating, intuitive eating, and more. Her mission is to help individuals reconnect with their bodies and food and exercise or movement — from a faith-based perspective.On this episode of the Recover with God Podcast, Mary-Lauren and Jayme chat about:Mary-Lauren’s journey to become a dietitian focused on helping athletes with EDsChallenges athletes face with eating disorders and disordered eatingUnderfueling, injury, and how nutrition impacts athletic performancePushing the limits of performance and pressure to be the bestFinding identity and worth outside of sports, through ChristIncorporating faith in eating disorder recoveryLies of perfectionism and letting go of the drive to be perfectFinding community and support in recoveryAdvice for coaches, trainers, and parents of athletesBuilding open communication in team cultureHow everyone is worthy of healing and helpHow to connect with Mary-Lauren:Mary-Lauren Shelton Vise, RDN, LD, CEDS-CNutrition DiscoveRD®Website: https://www.nutritiondiscoverd.com/ Instagram: @nutritiondiscoveredEmail: mlshelton@nutritiondiscoveRD.comCall or text: 214-838-8237In-Person Services: Dallas, TXVirtual Nutrition Services: Alabama, Arizona, California, Colorado, Kentucky, Mississippi, North Dakota, Texas, Virginia Nutrition DiscoveRD Motto: "Empowering Athletes. Elevating Nutrition." Specialties: Sports Nutrition, Eating Disorders, Disordered Eating, Women's Health & PCOS Other resources mentioned on this episode:Parent ToolkitCoach & Athletic Trainer ToolkitHow to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

On this episode of the Recover with God Podcast, Jayme shares:“Let go, let God” is not a cliche Christian phraseWhat it looks like to let go and give God control in ED recoveryAcknowledging to God that your way isn’t workingGetting real and honest with God through prayerRecovery does not depend on how “good” you prayLearning how to trust God completelyTelling yourself God’s truth even when you don’t believe itFocus on progress over perfection and let go of all-or-nothing thinkingSitting with hard feelings without letting them control youTaking your emotions and feelings to GodBelieving God’s power and grace is bigger than your eating disorderPausing the spiraling thoughts in your headStaying focused on GodPraying to God for wisdom and discernment to take the next stepBible verses referenced in this episode:1 John 2:17 (AMP)Proverbs 14:12 (NLT)James 1:14-15 (NLT)1 Peter 5:7 (NLT)Proverbs 3:5 (NLT)Psalm 16:11 (NET)1 Timothy 4:15 (NCV)Hebrews 4:16 (NLT)Romans 3:23-24 (NLT)Philippians 4:6-7 (NLT)1 Corinthians 10:13 (NLT)Luke 1:13 (NET)Isaiah 41:10 (ERV)John 16:33 (ERV)Isaiah 26:3 (NLT)2 Corinthians 10:5 (ERV)Colossians 3:2 (NLT)Galatians 1:10 (NIV)1 Chronicles 16:11 (ERV)Psalm 37:5 (NLT)Psalm 34:17 (NLT)Psalm 16:11 (NET)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 1 on YouTubeThe Ultimate Recovery Playlist: Vol 2 on YouTubeDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Whitney Lowe is author of “Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God.” Whitney is passionate about the Bible and keeping our focus on God, despite all the distractions we face in this world — distractions that include eating disorders and fixation on our own appearance.On this episode of the Recover with God Podcast, Whitney and Jayme chat about:Whitney’s eating disorder recovery storyBeing a high achiever & focused on what other people thinkPerfectionism & wanting to maintain controlHow disordered eating & eating disorders control youNot feeling unique or special & seeking attention through weight lossHow taking care of your body improves your quality of lifeHow fixating on your body wastes the purpose God gave youPrioritizing God & focusing on His plan to fight spiritual warfareChoosing community over isolationThe truth that you can’t serve both God & an eating disorderWhat it means to be valuable in God’s eyesEmbracing the idea that God has a unique purpose & plan for your lifeAdvice on how to truly live your lifeSeeking validation through social media likesAdvice for mentoring younger generationsHow to connect with Whitney Lowe:On Instagram @whitneypiersonloweGet Whitney’s book: Set Your Eyes Higher *This is an Amazon affiliate linkBible verses referenced in this episode:The book of HoseaColossians 3:2Ephesians 2:101 Corinthians 12:12-27How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Laura is the founder of True Strength Collective, a fitness and body image support program for Christian moms. Laura is a nationally certified exercise physiologist (ACSM) with a BS in Exercise Science. She is also a GGS Pregnancy and Postpartum Coach, a body neutral fitness coach, and host of the Strong After Birth Podcast.Laura’s mission with the True Strength Method is to guide women on a journey to identify limiting beliefs about their body and their faith to finally find freedom from body pressures, confidently build strength, and develop unshakable faith in the process.On this episode of the Recover with God Podcast, Laura and Jayme talk about:Growing slow & glorifying GodLaura’s journey with body image strugglesWhat it means to say your body is a templeAddressing negative beliefs that our bodies have to look a certain wayNegative impact of gym & fitness cultureComparison dangers & looking for approval from other peopleBody checking & picking apart our bodiesWhat the Bible has to say about our bodiesBreaking down Psalm 139:14 - the “fearfully & wonderfully made” verseNavigating the pressure to “bounce back” after pregnancyFocusing on strength after pregnancy, not weight-lossPractical ways to have confidence in our bodies & who God made us to beSustainable ways to approach your goals & set realistic expectationsHow to connect with Laura:Visit Laura’s website: https://www.truestrengthcollective.com/Follow Laura on Instagram: @truestrengthcollective Listen to the Strong After Birth Podcast HEREBible verses referenced in this episode:1 Samuel 16:7Genesis 1:31Psalm 139:14How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.

Jessica Ward is the Executive Director of Selah House, a Christian-focused eating disorder treatment center, located in Pendleton, Indiana — offering in-patient treatment in a home-like setting for women and girls starting at the age of 12 years old. And, Selah House takes clients from around the U.S. so you don’t need to live in Indiana to qualify.On this episode of the Recover with God Podcast, Jessica and Jayme talk about:Jessica’s passion to help others discover the possibilities for their livesHow Jessica’s journey as a dietitian led her to Selah HouseMore about Selah House — a Christ-centered treatment center for girls & womenHow equine therapy can help with eating disorder recoveryHow art therapy can help with eating disorder recoverySelah House’s “step down” approach to transitional care in recoveryBuilding the foundation for intuitive eating & an “all foods fit” mentalityGetting over fear foods & rejecting diet cultureHow cooking & meal prep can be therapeutic toolsSupporting families in the eating disorder recovery processSelah House’s alumni support programThe importance of staying connected in community with people who understandHow to find out if Selah House is a good fit for you or a loved oneHow to connect with Selah House:Visit the Selah House website for more information & support: https://selahhouse.com/Follow Selah House on Facebook here.Follow Selah House on Instagram @selahhouseHow to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.DISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.