Claim OwnershipThe Cosy Podcast
Subscribed: 2Played: 32
Subscribe
© Lara Sutch
Description
Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷
Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated, over-complicated wellness space.
made for the girlies, the creatives and the anxious over thinkers who cannot seem to understand their own feelings... this is for you 🩷
Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated, over-complicated wellness space.
made for the girlies, the creatives and the anxious over thinkers who cannot seem to understand their own feelings... this is for you 🩷
51 Episodes
Reverse
homely cosiness needed? Look no further! 🧸Here are a few ways I keep my cosy cottage feeling extra comfortable at this time of year 🎀🤶🏼
A cheeky mash up of episodes this morning! 😉 🎅🏼...After missing a few episodes (thank you December flu) I thought we only deserved a double whammy!! Just a reminder - your Christmas is perfect because it's yours!!❤️
SEND THIS TO YOUR PARTNER WHEN THEY NEED TO STEP IT UP.For real - it's all about the simple, little things. Make your significant other a brew, tell them how well they are doing and embrace the love actually vibes this Christmas. ❤️
The way you spend your morning has an impact on your whole day. During winter when the mornings are gloomy it's essential to try romanticise the time you have 🫶🏼Make sure you're taking the time to look after yourself and fill your own cup before taking care of everyone else ❤️
Merry Pod-mas Day 2!!🤶🏼Today we are talking everything nostalgia, movies and festive music... December means we can officially listen to heart xmas on the radio without it being 'too early' and have those festive favourite movies on repeat! I want to know what your favourite Christmas movie is... mine is defo Home Alone! Enjoying the slow, festive moments and creating memories is what this time of year is about. Slow down, take a minute to look around and be grateful for the love around you✨🎀
Merry Pod-mas!🤶🏼❤️It was about time for me to dust off the mic and jump straight into a new episode it's been a long time coming...🎙️For anyone new here I am Lara and I am passionate about all things cosy. From slow mornings to evenings spent by the fire, my main form of pure happiness is being curled up with a brew, & simply just embracing the content feeling of being... ✨cosy✨Todays episode is a little re-introduction as I have neglected you all for some time!! :( I will being taking part in Podmas (my version of vlogmas 🥰) so look forward to new episodes every other day of December! Love you thank you for listening and have an amazing day!!🧸 🫶🏼
Let’s talk re-wiring your brain to make you emotionally strong like Elle Woods 🩷✨💅🏼Let the haters hate, stand up for what you believe in and stay in your happy girl bubble 🫧
Long time no see bestie! so sorry for leaving you without some cosy love for this whole time!!!good days are coming spring we are waiting for you!🌷
happy sunday sunshineeeeee!!
she's getting her sparkle back *slowly* after a tough few weeks - in todays episode we talk all about how to make the most out of darker and colder evenings.
this time of year is the best for us 22 yr old grannies👵🏼🫶🏼
~
love u xxx
urghhhh girlies can someone pls check my karma?
let's get cosy together and join in on my reflective self-therapy session that was well overdue.
I love autumn but lately the past few weeks it has been ROUGH. being a business owner sucks sometimes besties so settle in, and let's de-brief over the start of my sad girl autumn
Happy Cosy Sunday darlingggg!!!
todays episode we cover all the ways I drag myself out of a doom scrolling HOLE. social media is supposed to be ✨social✨ reach out to a friend, connect with peoples content. stop consuming more than you create!
that's all I love u xxx
Happy Sunday Cosy Queens!💘
todays episode we are discussing my career journey:
how I started my business at 18 years old with no experience.
how I dealt with the £0 months.
& how I have become absolutely insufferable since the day I launched my business.
~
being a business owner has never felt like the easiest or most stable choice for my career.
however the secret to maintaining momentum in this type of space is truly...
SELF BELIEF.
I know I could get something easier, something to pay the bills. but that isn't my dream.
find your dream and keep moving forward.
the results will blow you away.✨
Hey besties happy sundayyyy!!!🍳💤☁️
The sporadic UK weather is getting me unbelievably excited for cosy season... in our minds autumn begins on September 1st!!🍂
In todays episode we are going into detailllll about the everything we are 100% NOT claiming for the rest of the year... and things that we are CALLING IN TO OUR LIVESSS!!
focus on the good and the good will get better... keep moving forward and have a great week sunshine xxx😇💘
HAPPY COSY SUNDAY
make yourself a brew and settle in for this weeks episode... pretti-ness isn't about how you look it's about how you treat others.
kindness, respect and love is what we are here for. lots of life updates in this episode besties so just kick back, relax and enjoy!! 💘
Today we are talking all things health and wellness.
Reminding you to stop putting pressure on yourself, the fact that everything happens at different paces for everyone & you’re absolutely perfect just the way you are.
Enjoy today’s episode bestie and rate it if you enjoy! Love u xxxx
happy sunday cosy girlies !!!
🩷🧸🍓👋🏼🥹🎙️
This episode very nearly didn’t happen due to the most unforeseen circumstances EVER… but I could never let my cosy besties down!!!
Weekly reminder that you deserve to give your body what. it. needsssss!!!! Love u xxx
EPSODE 2 OF THE ERAS SERIES ~ THE CREATIVITY ERA🎨
in todays episode we are chatting about bestie dates and how to make them FUN this summer! Your host Lara, gives you lots of ideas and ways you can get out of the house this summer!
From bestie dates, sister dates, or just spending time with your partner... we are absolutely down for a NO scroll - summer!! 📲
let's live in the moment, spend quality time with the people we love and really embrace the sunshine we are given🌞
our socials
https://www.instagram.com/larabelle.socials/
https://www.instagram.com/thecosypodcast_/
WELCOME TO THE ERAS SERIES!!! ✨💛🌸
inspired by last weeks episode all about Taylor swift, I thought we could do a fun little 5 part series over the course of the next month!
this weeks episode is all about stepping into your SUNSHINE ERA.
(inner sunshine duh!)🌞
we talk all things self love, self belief/confidence, how the mantra 'be cruel to be kind' ACTUALLY works... and also a cheeky little book reccommendation too!
Enjoy todays episode & remember to rate the show! love ya xxxxx
ps. you'll come for the mindful, calm energy, but will stay for the chaos xoxo
HAPPY COSY SUNDAY!!! 💜
Probably one of my all time fave episodes - what can we learn from our ultimate role model Miss Swift?
Today's episode we find out the 4 life lessons that have made the biggest impact on my personal and professional mindfulness journey... and how Taylor Swift has implemented these beliefs!
enjoy bestie love u !!!!!!!🫶🏼
today's main topics - self belief, motivation, feminism, powerful women, kindness, self discipline, believing in your dreams, building your dream life, self care, karma...😇
happy cosy sunday my darling!
T.W - in todays episode we discuss anxiety, mental health and panic attacks.
I am not a doctor, or a mental health professional. I can only speak from my own struggles and experiences.
If you are struggling with your anxiety please reach out, to me, to your loved ones, to anybody...
I've added a few links below which can direct you to the best places for you to get support ❤️🩹
https://www.betterhelp.com/contact/
https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/how-to-find-a-therapist/
https://giveusashout.org/get-help/
You are so so loved, so worthy & so ridiculously deserving of everything you desire. I hope you enjoy today's episode... and watch inside out 2 at the cinema! 💙
Comments
Download from Google Play
Download from App Store
United States