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Intellect & Intuition with Cecilie Stabell
Author: Cecilie Stabell
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Description
Cecilie Stabell is on a mission to help you unleash your full potential and collapse the time to your future self.
Welcome to conversations where east meets west, alignment meets ambition, and discipline meets flow.
You’ll dive deeper into topics such as biohacking, nutrition, exercise and brain-health. As well as spirituality, relationships and mental health.
Cecilie will be sharing conversations with known experts in the field, as well as less renowned masters she has encountered on her journey. In addition, you’ll hear solo episodes from Cecilie herself, discussing her own journey and lessons along the way.
27 Episodes
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What if you stopped thinking so hard, and instead felt equally as hard?
Connect with Cecilie:
Instagram: www.instagram.com/cecilie.stabell
Website: https://www.ceciliestabell.com/
Email: contact@ceciliestabell.com
Get Cecilie's FREE Ignite Your Light Meditation here
In today's episode we are joined by Natalie Kennedy. A meditation teacher and relationship anxiety coach, teaching mindfulness in partnership and supporting people with one foot out the door in their relationships. She's known as an "Anxious Love Coach"
Expect to learn:
How to evoke change within your partner, and make them think the change came from them
How to keep the desire alive, even years into relationship
How to let go of being overly controlling, and not stressing about it
Why deciding on ONE partner can be so hard
How to get out of avoidant patterns, and be available for a conscious relationship
Why comparing your relationship to your parents, are sabotaging yours
How to allow yourself to be fully seen and held
How to create your own relationship rules
How to make the “non-committed” guy commit
We also touch on the pressures of balancing career and personal life, especially for women, and how creating your own definition of success can lead to a more fulfilled life.
Happy expansion!
Get in touch with Natalie:
Instagram: @anxiouslovecoach
Get in touch with Cecilie:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
AI is an excellent tool.
But you are nature.
An unreplaceable gift from the universe.
Get back to your roots.
Get in touch with your true essence.
Soul. Heart. Connection.
Connect with Cecilie:
Instagram: www.instagram.com/cecilie.stabell
Website: https://www.ceciliestabell.com/
Email: contact@ceciliestabell.com
Get Cecilie's FREE Ignite Your Light Meditation here
I'm thrilled to welcome you back to season two of Intellect & Intuition! Today, it's just you and me, diving deep into the transformative experiences that have reshaped my perspective and fueled my recent adventures.
In this solo episode, I share the lessons learned from intense inner work at a mystic school in the US, the energetic shifts experienced during my journey in Egypt, and the profound insights gained from Ayahuasca ceremonies in Colombia.
Happy Expansion!
Get in touch with Cecilie:
Instagram: @cecilie.stabell
Website: ceciliestabell.comEmail: contact@ceciliestabell.com
Hi Soultribe!
We are ending season 1 of the Intellect & Intuition on a high. There have been so many amazing guests coming on, and if you haven’t listened in - I would highly encourage you to listen back to the episodes you haven’t yet!
We’ll be back in a few months with upgraded production and even more amazing guests!
Until then, come connect with me on Instagram.
Connect with Cecilie:
Instagram: www.instagram.com/cecilie.stabell
Website: www.ceciliestabell.com
I am so excited to introduce Transformational Thursday.
Every Thursday, I will be dropping 1-2 minutes of a transmission I've received, inspiration, questions for reflection, or just something to plant a seed within you.
Directed for your evolution
For your remembering
To connect you to your truth
Momento mori, soultribe
Connect with Cecilie:
Instagram: www.instagram.com/cecilie.stabell
Website: www.ceciliestabell.com
Today's guest is a ray of sunshine and a dear friend. Elizabeth Endres is a serial wellness founder of Sweats and The City, ORRO App, theheard app, and recently Femme Farmacy Podcast. In other words, she has cracked the code when it comes to how to succeed as a wellness founder. What started as a side hustle, while working in the corporate world, has become a series of highly successful businesses.
But, while the glory of success tends to shine brightly on the outside, the challenges we go through during the path to get there, don’t always show. We’ll get into it all in today's episode. Lyme disease, getting a pacemaker in her early 20s, dealing with anxiety, gut issues, and years of unresolvable pelvic floor pain, have been some of the challenges she’s had to endure.
Instead of letting her challenges break her down, she’s brought what it’s taught her into her businesses, and used it for growth.
Expect to learn:
What it takes to leave the corporate world and start your own company
How to deal with setbacks, and keep your direction clear when others are doubting you’ll be successful
How to navigate having your own companies when your health takes a toll
How to deal with anxiety and mental health struggles
Elizabeth's health journey with Lyme disease, getting a pacemaker, anxiety, and what has felt like an endless journey of pelvic pain
How she has kept building, instead of getting into victim mentality
And so much more. I’ve gotten to experience a little Sweats And The City live tour, as she showed me a lot of amazing wellness spots when I visited her in NYC.
Bonus - follow her on instagram for some amazing styling between the wellness recs.
Get in touch with Elizabeth:
Instagram: @sweatsandthecity @orroapp @femmefarmacy @theheardapp
The Heard App
www.orroapp.com
Podcast: Femme Farmacy
Get in touch with me:
Instagram: @cecilie.stabellWebsite: ceciliestabell.comEmail: contact@ceciliestabell.com
Happy expansion!
Every Thursday, I will be dropping 1-2 minutes of a transmission I've received, inspiration, questions for reflection, or just something to plant a seed within you.
Directed for your evolution
For your remembering
To connect you to your truth
Momento mori, soultribe
Today's conversation is with Tone Haave. She is a Human Design Mentor, intuitive guide, and reader. She also has 14 years of experience as a naprapat, yoga teacher and is a serial entrepreneur.
In this episode, we touch upon the concept of human design, what it is, and how it can make us live a life with more ease, alignment, and joy, all while living in line with our purpose.
I’ll let Tone do the official introduction to the concept, but in short, it is a system that combines elements of traditional wisdom from astrology, the I Ching, the Kabbalah, the Hindu-Brahmin chakra system, and quantum physics. So, as you can probably guess, it is a little more complicated than Myers-Briggs. However, we just touch on the very basics of this system today.
Expect to learn
What human design is and how it can help you live a life with more energy, direction and ease
How we operate on different energy systems, and how knowing yours can help you use your energy more productively
Why you should be curious about your shadow aspects, and how that can help you live a more authentic life
Why you should spend more time in nature and how it will help regulate your nervous system
I like to believe that I am the creator of my reality and that I can live a life of endless opportunities, which is why I was pretty opposed to human design the first time I heard about it.
I did not want to leave it up to the stars or some system based on my time of birth to tell me who I was and who I was meant to become. Over the years, I have come to find a lot of wisdom, teachings, and understanding in these systems. Both for myself and for others.
I am so excited to dive into this today.
Get in touch with Tone
Website: tonehaave.com
Instagram: @tone_haave
Podcast: Humandesignpodden
Get in touch with me
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
Happy expansion!
Hello soultribe! I am so excited to introduce you to Helena Wilde, founder of Pussy School - an academy for the feminine’s health, pleasure and power. Helena is here as a forever curious woman, sharing truths and philosophies that many are too afraid to speak of. In many ways, she embodies the archetype of the prophet.
Expect to learn:
How Helena went from victim to woke, to liberation
How to go from victim to creator consciousness
Why science is the new religion, and why it is problematic
How we can start to create from the mind, rather than matter
Why God is in everything, and it’s not a war between the dark and the light
And so much more, we literally went to so many places in this conversation.
However, I can almost guarantee that this episode will trigger you in some manner. Which is exactly why I wanted Helena to come on.
I personally don’t agree with all of her opinions, but I still love to hear her voice them. We need our perspectives challenged, we need training in listening to others' opinions without internalizing everything they are saying, or judging them.
I want you to go into this conversation with these questions in mind. Maybe I don’t know the entire truth? Maybe there is a different perspective equally as valid as mine?
Get in touch with Helena:
Instagram: @helenawilde
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
Happy expansion!
Yoni Havana is a Holistic Lifestyle and Awaking Guide and Host of the Yoni Havana Podcast. He is the Founder of Men of Integrity, a Brother of Divine Masculinity. His work is focused on guiding people to heal, expand, and find their divine alignment in life.
Expect to learn:
Why shadow work is immensely important, and how you can unveil your own shadows, in order to get deeper in touch with your light
What plant medicine is, and how it can help you get beyond your ego and process your trauma
How to surrender to the path of the universe
What this game of life is actually all about
And so much more, I had a dinner filled with deep and vulnerable conversations with Yoni and his wife at their beautiful, very much biohacked home in Georgia, a few weeks ago. And at the end of the night, we both looked at each other and decided that wanted to continue this conversation over some podcasts. Which I am so excited to share with you.
Get in touch with Yoni:
Website: yonihavana.com
Instagram: @yonihavanapodcast
YouTube: @yonihavana
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
Happy expansion!
I am so excited to introduce Transformational Thursday.
Every Thursday, I will be dropping 1-2 minutes of a transmission I've received, inspiration, questions for reflection, or just something to plant a seed within you on the podcast.
Directed for your evolution
For your remembering
To connect you to your truth
Momento mori, soultribe
Hello soultribe! I am so excited to introduce you to Jessica LaMarre. Jessica is a Spiritual Scholar, Healer, and Best-Selling Author. As well as a mother of three with an engineering background and a passion for holistic wellness. Her mission is to help women rediscover their inner wisdom and live fulfilling lives. Jessica's insights have been featured in several renowned publications, including Thrive Global, Medium, ForbesWomen, and Psych Central.
Expect to learn how to:
loosen the structure of the mind, to listen to the wisdom of the heart
reconnect to the wisdom of the body
shed old patterns, to consciously step into a new reality
work harder than you ever have, without reaching burnout or overwhelm
flip the high achiever's mentality, to achieve more, easier, with more aligned than ever before
And so much more, Jessica is a woman full of life. And you’ll feel her warmth combined with wisdom in this conversation. Jessica is someone I’ve been working deeply on, with, and alongside, as we’ve been deepening our connection to source, and I can’t wait for us to tap into her mind today.
Get in touch with Jessica:
Website: www.lovepersonalgrowth.com
Instagram: @lovepersonalgrowth
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
Happy expansion!
I am so excited to introduce Transformational Thursday.
Every Thursday, I will be dropping 1-2 minutes of a transmission I've received, inspiration, questions for reflection, or just something to plant a seed within you.
Directed for your evolution
For your remembering
To connect you to your truth
Momento mori, soultribe
Hello soultribe!
I am so excited to introduce you to Justin Rice. He has a background in Exercise Physiology, Sports Studies, and Nutritional Sciences, as well as certifications in Hypnotherapy, NLP, and Time Line Therapy. He’s trained NFL athletes and biked across America.
But after unexpectedly losing his mother in his junior year of college, he was inspired to pursue acting and modeling. Essence Magazine has coined him one of the “Top Models To Watch Out For”.
But we’re not talking about fashion or film today, Justin has great mastery over both his physical body and mind and will give you some inspiration for how to achieve the same.
Expect to learn:
Why Justin decided to bike across America, without really training for it, and what he learned from the experience
Why freedom is one of his most important values
How meditation has changed Justin's life
Why community is so important, and how to build it
Why you should be thinking more about death than you probably are
And so much more, Justin is a great friend of mine, who’s been teaching me a lot over the past year, and I can’t wait to share some of his wisdom with you.
Get in touch with Justin:
Instagram: @iamjustinrice
Website: thejustinrice.com
Podcast: The Justin Rice Podcast
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
Happy expansion!
I am so excited to introduce you to LeLand Hollgate, the CEO and founder of The Willful Warrior. He is a combat veteran who injured himself to such severity that he became quadriplegic, not once - but twice.
At 19, he was told he might never be able to walk again, which he refused to accept. So instead of internalizing that narrative, he decided to tap into his body's innate ability to heal.
Additionally, Leland has healed cancer, addiction, PTSD, and depression, all through the utilization of breathwork, meditation, yoga, and mindset. Today he studies Neuropsychology with a forthcoming double Doctorate and helping others heal through breathwork and meditation.
Expect to learn
How Leland tapped into the body's innate healing power in order to walk again after he was told he might never be able to
The benefits of breathwork and how it can mimic the effects of psychedelics
Why breathwork can be used to heal trauma and release pain
Why and how you might want to get into a consistent breathwork practise
I met Leland at a meditation retreat in Niagara Falls about a year ago, and after breathing together with a lot of other people for an entire week - I got to sit down in an intimate breathwork session with him and some other friends, and I was blown away by the way he interwove the neuroscience into the session. So, I am really excited that we get to tap into his mind today!
Connect with Leland:
www.TheWillfulWarrior.org
Facebook
Instagram
Twitter - @warriorwillful
TikTok - @thewillfulwarrior
YouTube
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
Happy expansion!
A very unplanned episode with a channel I dropped into last night as I was reflecting upon the year. I felt like I wanted to share it with you.
May 2024 be all that you hope it to be.
Happy New Year, soultribe
If you are ready to align towards the new year, you can download the questions here for free.
Hello soultribe! I am so excited to introduce you to Fredrik Austad, the founder, mindfulness guide, and breathwork trainer at 'To gutter som mediterer' (Two boys meditating) - a transformative platform dedicated to bringing mindfulness and meditation to individuals from all walks of life. With a passion for empowering others on their self-discovery journeys, Fredrik combines his expertise as a breathwork trainer and meditation teacher to guide individuals in unlocking their inner potential and embracing a more conscious, fulfilling existence.
Expect to learn:
The transformative power of mindfulness and meditation in personal growth and self-discovery
Exploring the concept of energy flow and how breathwork, qigong, and movement can help unlock and cultivate our energy.
Insight into breathwork and its profound benefits for mental, emotional, and physical well-being.
How dark nights of the soul help put us in touch with something greater than ourselves
I had the honor to combine forces with Fredrik this spring, as we hosted a breathwork and sound healing together, and I instantly knew I wanted you to tap into his knowledge and energy. This episode is full of insights and techniques on incorporating mindfulness, breathwork, and meditation into your life to foster growth and well-being.
Get in touch with Fredrik:
Instagram: @fredrikaustad
Instagram: @togutter_
Website: togutter.no
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com
Happy expansion!