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NOIRPOISED Podcast

Author: NOIRPOISED Podcast

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The NOIRPOISED podcast is a front-row seat to the real conversations Ruth & Sam have off-mic—now shared so you can grow from them too. If you’re building a career, raising kids (or co-parenting), caring for aging parents, healing old patterns, and still chasing purpose, this is for you.


Each episode goes beyond talk to transformation: we unpack the echoes of childhood that shape adult relationships, challenge outdated norms, and practice unlearning so we can relearn what’s true. Expect candid stories, evidence-minded insights, and practical takeaways you can use that week—on communication, boundaries, money, intimacy, leadership, and legacy.


We believe wisdom is a currency. As we navigate life’s lessons in real time, we share what’s working (and what isn’t) so you leave richer in perspective, not just entertained. Tune in for honest, relatable, no-fluff conversations that help you grow—in love, in life, and on purpose.

101 Episodes
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100 episodes later, we’re revisiting some of our most popular conversations—from vulnerability and mental health to marriage, success, relationships, and personal growth. You'll hear where our views have stayed the same, where they've changed, and the life experiences that shaped us along the way. Have your definitions of success, love, or happiness changed over the years? Are you still chasing the life you thought you wanted—or have you discovered something more meaningful? Join us for an ho...
Millennial dads are changing the game — and it’s beautiful to watch. Fatherhood today looks nothing like the generation before us. From changing diapers and cooking dinner to being emotionally present, today’s dads are showing up in ways many of us never got to experience growing up. But is this shift making families stronger… or putting more pressure on men than ever? Are dads finally healing generational wounds, or quietly struggling under responsibilities nobody prepared them for? Let’s ta...
A lot of us grew up hearing “just find a good person” and everything else would fall into place. But if that’s true… Why are so many relationships struggling once real life hits? In this one we’re chatting about marriage, commitment, and the things our generation was never taught. We’re unpacking what it takes to make relationships really work - compatibility, accountability, ego, choosing the right partner, and why love alone can’t carry a marriage. Because being a good person doesn’t automa...
Nobody talks enough about what happens after the baby comes home. The sleepless nights, the pressure, the disconnect, the silent resentment, and the feeling of becoming roommates instead of partners. In this episode, we unpack the real chaos of postpartum life, why so many couples struggle after having kids, and how love can survive one of the hardest seasons of adulthood. Are your relationship problems really new… or did the baby just expose what was already there? What happens when two exha...
Motherhood isn’t just diapers, school runs, and cute moments—it’s the mental load no one talks about. In this episode, we break down what it really means to be a mom today: the pressure to do it all, the invisible stress, and why so many women feel overwhelmed even when they “have help.” We’re getting honest about the highs, the lows, and the truth most moms don’t say out loud. Are moms really doing too much… or are they just finally doing it all? And if you grew up saying, “My mom did it, so...
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