The Buzz with Bernadette

In this conversation, Bernadette Maree interviews Nicola Peachey, the global ambassador for the Superfast Diet, about intermittent fasting and health and wellness for women over 40. They discuss different methods of intermittent fasting, the importance of protein and fats in the diet, and the benefits of strength training. They also touch on the challenges faced by women over 40, such as hormonal changes and metabolism slowdown, and provide tips for managing these challenges. The conversation emphasizes the importance of finding a diet and exercise routine that suits individual lifestyles and preferences. In this conversation, Bernadette Maree and Nicola Peachey discuss various topics related to health, lifestyle, and diet. They talk about the importance of meal planning and meal prepping for busy individuals, as well as the benefits of online grocery shopping. They also share tips for managing stress, such as putting away your phone and spending time outdoors. Nicola emphasises the importance of setting goals and finding a balance in your eating habits. They also touch on the topic of hormone replacement therapy and the benefits of lymphatic massage. Overall, the conversation provides valuable insights and practical advice for maintaining a healthy lifestyle.

In this episode of The Buzz with Bernadette, Bernadette Maree interviews George Kapiniaris, an iconic comedian known for his role in Acropolis Now. They discuss George's recent projects, including his comedy tour Woggy Men in Black and his involvement in the TV show Darodong Local Council. They also talk about their experiences with telethons and cruise ships. The conversation is light-hearted and filled with humor. George shares his experience performing on cruise ships and the routine he follows. They also talk about shows, including the Woggy Men in Black show and The Big Fat Greek Show. The conversation ends with George serenading Bernadette with a song.

In this episode of The Buzz with Bernadette, host Bernadette Maree sits down with rising Perth musician Rachael Coltrona to discuss her new single "Notting Hill." Discover Rachael's journey from WAAPA graduate to pop artist, her songwriting process, and experiences in the music industry. Get the inside scoop on the inspiration behind "Notting Hill" and why this talented local artist should be on your radar. Tune in for a lively chat filled with music, laughter, and insider insights into Perth's vibrant music scene.

In this episode of The Buzz with Bernadette, Bernadette Maree interviews Alexander about his experience in the modeling industry and the challenges of being a content creator. They discuss the misconceptions about modeling and content creation, the importance of valuing one's time and skills, and the changing landscape of media and advertising. They also touch on the idea of creativity and the need for multiple outlets to express it. The conversation ends with a lighthearted discussion about leaving Instagram and the possibility of exploring other platforms. Book a personalised message on Cameo: https://www.cameo.com/bernadette888?utm_source=talent_native_share&utm_medium=talent_unknown&utm_content=app_sidebar_share_link&utm_campaign=profile_share&%24web_only=true&_branch_match_id=1149147463000941460&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXL9NLTsxNzddLzs%2FVT9UvKA%2Fxysl2CSvxSgIAACPP1CEAAAA%3D Join the Bernadette’s Community to get access to perks: https://www.facebook.com/groups/1046365732842628 Don’t forget to leave a nice review, if you love what you hear!

In this episode, Nathan, one of the founding members of the children's group Hi5, discusses his journey from auditioning for the band to the long hours of performing and the impact Hi5 had on children. He also talks about his career after Hi5, including his work in music theater, songwriting, and his current projects. Nathan shares his perspective on fame and staying grounded in the entertainment industry. He also mentions his favourite songs from Hi5 and reflects on being a father to his four-year-old son. Book a personalised message on Cameo: https://www.cameo.com/bernadette888?utm_source=talent_native_share&utm_medium=talent_unknown&utm_content=app_sidebar_share_link&utm_campaign=profile_share&%24web_only=true&_branch_match_id=1149147463000941460&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXL9NLTsxNzddLzs%2FVT9UvKA%2Fxysl2CSvxSgIAACPP1CEAAAA%3D Join the Bernadette’s Community to get access to perks: https://www.facebook.com/groups/1046365732842628 Don’t forget to leave a nice review, if you love what you hear! 

In this conversation, Bernadette and Demelza discuss the reality TV show Vanderpump Rules, focusing on the Beverly Hills side of reality. They talk about the current season and the drama surrounding the cast members. They discuss the relationships and hookups within the group, as well as the lack of growth and maturity among the cast. They also mention Ariana's appearance on Dancing with the Stars and the upcoming opening of Katie and Ariana's sandwich shop. In this conversation, Bernadette and her guest discuss various topics related to the reality TV show Vanderpump Rules. They talk about the dynamics between the cast members, including their relationships and conflicts. They also speculate on the future of the show and which cast members may continue to be involved. The conversation touches on themes of friendship, motherhood, personal growth, and career opportunities. Follow us on instagram @bernadette_maree or @thebuzzwithbernadette

What are we all going to watch now that MAFS is done? Send Help! I had the busiest week of all time last week but it was so fun and I pushed myself out of my comfort zone! MC'd my first event hopped on my first ever Party Bus and so much more! This week is looking pretty chill and I couldnt be happier. Follow along on @thebuzzwithbernadette Watch on YouTube

In this episode, Bernadette sits down with award-winning "Comedian of the Year" Joe Avati to discuss his journey from growing up in an Italian family in Sydney to becoming one of the world's top-selling comedians. Avati, who has been referred to as the "Italian Seinfeld" for his observational, relatable humor, shares insights into his upbringing and how it has influenced his comedic style. Bernadette delves into the keys to Avati's enduring success, as he has managed to maintain his status as a global comedy sensation for over two decades. Throughout the conversation, Avati has Bernadette in stitches, showcasing the talent that has made him a beloved figure among Italian-Australians and comedy fans worldwide. Listeners will come away understanding why Avati remains the number one comedian in the hearts of so many. Tune in as Bernadette and Joe Avati take you on a hilarious journey through his Italian-Australian upbringing and the secrets behind his long-running, successful comedy career.

In this episode, Bernadette catches up on the week and shares her thoughts on various topics. She talks about her recent TV show binge-watching, her favorite makeup product, and her new favorite restaurant. She also discusses the use of AI tools like ChatGPT and Meta AI for writing and gives a social media tip. Bernadette shares her movie recommendation and ends with a positive thought for the week. Follow me over on @bernadette_maree & @thebuzzwithbernadette to chat more

Welcome to this episode where I talk Reality TV, beauty product of the week, Book of the week and Opinion of the week... I hope you enjoy... Let me know what topics you want to hear more of :) Follow me over on @bernadette_maree & @thebuzzwithbernadette to chat more

Welcome back to the BUZZ with Bernadette, everyone! Today’s episode is a special treat for all you lovers of culture and cuisine out there. Joining us is the mastermind behind Perth’s first ever Italian Festival, Frank Miranda! Frank has been stirring up excitement all over the city, bringing a taste of Italy right to our doorstep. We’ll be diving into the sights, sounds, and, of course, the delicious flavours we can expect. So, grab your espresso, get comfy, and let’s give a big welcome to Frank! Follow Frank @MrAccordionManPerth Follow the Perth Italian Festival @perthitalianfestival Hope you enjoy this video, Subscribe & Like! Stay Connected on Instagram/TikTok @Bernadette_maree

Welcome to episode 11 of 'The Buzz with Bernadette' This episode, we're thrilled to have a former bodybuilding champion and an advocate for women's empowerment through fitness, Barbara, as our guest. We'll explore Barbara's journey from dominating the competitive bodybuilding scene to becoming a beacon of inspiration for women aiming to reclaim their strength and confidence. I hope today’s episode leaves you feeling inspired to pursue your own fitness goals with confidence and to remember the power of supporting one another along the way. Make sure to follow and connect with us on insta and don’t forget you can watch the video podcast on YouTube Barbara Kendell Instagram australian_gladiator Hope you enjoy this podcast, Subscribe & Like! Stay Connected on Instagram/TikTok @Bernadette_maree

Welcome to today's episode, Joining us is the incredibly talented James Liotta, an award-winning Aus-Italian dynamo known for his versatile roles as an actor, performer, MC, comedian, TV-radio presenter, and producer.  Born and raised in Melbourne, James has not only made a name for himself in the Australian entertainment industry but has also left a mark with his unique blend of humor, charisma, and talent. We talk all things entertainment ahead of his show "Mamma's not happy" and his trip to Perth for the first Perth Italian Festival! Tickets for his show available at http://www.jamesliotta.com.au/ I hope you enjoy this chat with James as much as I did

I was so excited and nervous for this chat for fear that Behaviour expert Scott Taylor would see through all my flaws lol! This is such an insightful chat giving you a better look into the behavioural patterns and habits of some of the contestants on MAFS. I also got to ask some of the questions you put forward. This is a fascinating conversation full of insights that you wont want to miss.

🎙️ Dive into Episode 8 of *The Buzz with Bernadette* as I take you through a whirlwind of my last 3-4 weeks! 🌟 From exquisite degustation dinners and star-studded movie premieres to rejuvenating beauty treatments and energizing exercise routines - it’s all here. 💫 Join me for tips, tales, and a touch of glamour, and get inspired for your next adventure or self-care day. 🏋️‍♀️💅 Don’t miss out on this buzz-worthy journey! 🐝 #TheBuzzWithBernadette #LifestyleAdventure #SelfCare #Fitness

Come join me as I meet Hans Backstage after his amaaaazing Disco Spektakular show at Fringe World Perth!! He had me in stitches barely able to remember my own name! He was dripping in sequins and quick witted replies .... Take a listen and get ready for a cheeky laugh... Hans will be appearing in Perth until the 18th Feb at L'Euro Grande in Northbridge. Expect an evening of Disco, Dance & Drama. Highly recommend

Hey guys, get ready for an amazing episode! Today, we have the incredible Claire Ghabrial in the house – a five-time Australian boxing title holder. She's not just a champion in the ring but also in life, turning challenges into positive transformations. Let's dive into her inspiring journey. 🥊✨

Let’s welcome the New Year. Happy 2024 everybody and welcome our very first guest for the year the beautifully talented Italian jazz singer, Etta D’elia She will be performing at Fringe World from the 19th Jan until the 21st at the State Theatre WA. This was such a fun chat and she has such a beautiful voice.

I promised an episode or 2 while we are travelling. We absolutely loved visiting Hong Kong. Here are some of the things that just worked so well over there. Ever wanted to go on a cruise ? 🚢 we are thoroughly enjoying our ship the Celebrity Solstice. Any questions visit me over on instagram @bernadette_maree or @thebuzzwithbernadette

Why is November the busiest time of the year?