Unbreakable Mindset

This episode is all about embracing the reset that every new day brings. Jude shares a simple yet powerful verse that encourages us to live fully, appreciate the opportunity we’ve been given, and squeeze the joy out of every moment. Whether last week left you drained, disappointed, or just a bit “meh,” today offers a do-over. In this Sunday Shift, you’ll explore how to wake up with intention, trust the process, and step into the week with gratitude, purpose, and presence. Hosted on Acast. See acast.com/privacy for more information.

Your success isn’t reserved for special people. In this episode, Jude shares why what you want is already possible for you — and how to start believing it’s yours to claim.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this first Sunday Shift of 2026, Jude shares a gentle reminder for wherever you are right now — inviting you to release resistance, choose your intention for the year ahead, and consider who you need to become to allow more ease, clarity, and alignment into your life.A calm, grounding listen to return to whenever you need a reset. Hosted on Acast. See acast.com/privacy for more information.

As we close out 2025, this episode invites you to pause before rushing into new goals.Instead of setting resolutions or intentions straight away, this conversation focuses on the power of gentle, honest reflection — looking at what worked, what didn’t, and why. You’ll be guided to review your year from a place of facts rather than emotion, so you can identify the beliefs, habits, and actions that shaped your results.This episode will help you:Reflect on 2025 without self-criticism or pressureUnderstand why certain goals materialised — and why others didn’tIdentify mindset patterns and habits that may have held you backReview your life like a business, using clarity and strategySet yourself up for a grounded, intentional, and unstoppable 2026If you want to enter the new year feeling clear, resilient, and prepared — rather than reactive — this episode is for you.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift episode, Jude invites you to pause and reflect on where your energy is really going — especially during a season filled with expectations, obligations, and people-pleasing. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jude Daunt explores why discomfort is a key sign that manifestation is working. Through a real client transformation, she explains how anxiety, avoidance, and limiting beliefs keep people stuck — and how taking uncomfortable action rewires the mindset and creates lasting change.Learn why effort is required to move out of anxiety, how mindset work removes overthinking, and why what once felt painful can become effortless when beliefs shift.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

This episode explores how anxious thoughts drain your energy, how awareness shifts your mindset, and why you can’t expect expansion while holding fear-based beliefs. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Unbreakable Mindset Podcast, I’m sharing a powerful full-circle moment from my business journey — and the mindset shift that changed everything for me.I reflect on the difference between self-criticism and self-awareness, why so many of us take setbacks personally, and how learning to observe instead of attack yourself is the key to confidence, resilience, and real growth.We explore:Why rejection triggers “not good enough” woundsHow to stop beating yourself up after setbacksThe mindset that helps you grow without burning outThe inner shift that turns failure into feedbackIf you’re someone who overthinks, struggles with self-doubt, or feels stuck after knockbacks, this episode will help you reframe everything.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this week’s Sunday Shift, Jude invites you into a gentle but powerful reset to start your week in alignment with abundance. Inspired by Amanda Frances’ quote “Abundance is your birthright. You simply decide to claim it,” this episode is your reminder to look honestly at how you think, speak, and feel about money. Hosted on Acast. See acast.com/privacy for more information.

This episode is a gorgeous reminder that the energy we bring into the world is the energy that finds its way back to us.Inside this episode: How one small act of kindness shifted the entire week What the Reticular Activating System (RAS) has to do with manifestation How your expectations shape what you notice, attract and allow in Why you must go first before the universe responds The most overlooked step in manifestation and energy work A simple challenge that could change your vibration within days______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this 5-minute Sunday Shift, Jude shares a powerful reframe inspired by the quote “Leap and the net will appear.”If you’ve been holding back on a dream because you fear failure, judgement, or not being good enough — this episode will land deeply.You’ll learn why your brain exaggerates risk, underestimates your ability to cope, and keeps you stuck in your comfort zone… even when you’re craving more from life.The moment you take the leap, your brain adapts — confidence builds, fear reduces, and you grow into the identity of the person who gets the results you want.Start your week with a reminder: you already have what it takes. The net appears after the leap. Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, Jude dives deep into the blind spots that keep us stuck — the hidden fears and limiting beliefs that block success, happiness and personal growth. Whether you’re working on your career, business, relationships or manifestations, this episode helps you uncover the patterns you keep repeating, why your actions don’t match your desires, and what’s really stopping you from moving forward. If you’re ready to shift from self-protection to self-growth, this episode will hit home.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people, including high-profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology, click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

This week’s Sunday Shift is built around a powerful Steve Harvey quote:“You can’t go forward and stay the same at the same time.”If you’ve been calling in success, confidence, abundance or happiness — this episode is your reminder that the next version of your life requires the next version of you.Inside this episode, you’ll explore:✨ Why your current habits, beliefs and patterns created your current reality✨ Why growth can’t happen in your comfort zone✨ Why self-doubt and personal power can’t coexist✨ How manifestation links to identity work✨ Who you need to become to allow your next level inYour reflection for the week ahead:👉 What is one thing I’m ready to release so I can move forward?👉 Who do I choose to be this week?Start your week with intention, confidence and clarity — and tune into the frequency of the version of you who already has what you want. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Unbreakable Mindset Podcast, Jude Daunt dives deep into the science and psychology behind learned behaviours — and how to reprogram your mind to respond differently.You’ll discover why so many of your emotional patterns, habits, and reactions were learned early in life — and how awareness, reflection, and repetition can completely rewire your brain.Jude shares real client stories, neuroscience insights from experts like Dr. Joe Dispenza and Dr. Bruce Lipton, and practical steps you can start today to unlearn anxiety, people-pleasing, overthinking, and avoidance.If you’ve ever felt stuck in repeating cycles or wondered why certain emotions keep resurfacing, this episode will give you the clarity and tools to shift for good.In this episode, you’ll learn:Why everything you feel and believe is a learned behaviourHow childhood patterns shape your emotional responses as an adultThe neuroscience behind rewiring and neuroplasticityPractical steps to unlearn anxiety, people-pleasing, or self-criticismHow reflection helps you break subconscious patternsWhy changing your reactions changes your manifestations and resultsResources & Mentions:Dr. Joe Dispenza – on rewiring the brain through thoughtDr. Bruce Lipton – The Biology of BeliefDr. Andrew Huberman – on neuroplasticity and emotional regulationConnect with Jude: 🎧 Listen to more episodes: The Unbreakable Mindset Podcast 💻 Learn about the Unbreakable Mindset Academy: www.unbreakablemindsetacademy.co.uk 📲 DM on Instagram: @judedauntcoaching Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift, Jude Daunt shares a powerful reminder inspired by Buddhist teacher Pema Chödrön: “Nothing ever goes away by pushing it away.”If you’ve been distracting yourself from discomfort—scrolling, overworking, or avoiding how you really feel—this five-minute episode will help you release resistance and reconnect with your inner calm.You’ll learn why emotions aren’t the problem, how to sit with them instead of suppressing them, and how acceptance creates true ease and alignment. Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck or impatient? In this episode, Jude Daunt explores how pressure and overthinking create resistance — and how positive psychology can help you return to ease and flow.Learn how to move from force to frequency through self-regulation, trust, and aligned action.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

Because success doesn’t come from thinking about it — it comes from showing up for it. Hosted on Acast. See acast.com/privacy for more information.

In this special episode of The Unbreakable Mindset Podcast, Jude revisits the very first episode she ever recorded — the beginning of her manifestation journey. From struggling financially and emotionally to rebuilding her life through mindset work and the Law of Attraction, Jude shares the raw, real story of how it all began. If you’re just starting your manifestation journey or need a reminder that things can change, this is the episode to listen to.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift episode, Jude explores Matthew McConaughey’s Greenlights philosophy — that life’s red and yellow lights are often greenlights in disguise. She unpacks how delays, rejections, and pauses are not punishments but redirections toward something better. This five-minute reflection will help you release control, trust divine timing, and see the opportunity behind every obstacle. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jude dives into the concept of the vortex of lack — that mental and energetic spiral where you start focusing on what’s missing and end up attracting more of it. Inspired by Madonna’s conversation with Jay Shetty about her Kabbalah practice and the “vortex of lack,” Jude explores how our thoughts, energy, and focus shape what we receive in life.She breaks down the psychology behind scarcity thinking, how it activates fear and shuts down creativity, and shares practical mindset tools to shift back into abundance. From gratitude and reframing to visualisation and emotional regulation, this episode is your reminder that your power lies in your focus — and that you can always climb out of lack and into alignment.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.