Unbreakable Mindset

In today’s episode, Jude dives deep into the blind spots that keep us stuck — the hidden fears and limiting beliefs that block success, happiness and personal growth. Whether you’re working on your career, business, relationships or manifestations, this episode helps you uncover the patterns you keep repeating, why your actions don’t match your desires, and what’s really stopping you from moving forward. If you’re ready to shift from self-protection to self-growth, this episode will hit home.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people, including high-profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology, click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

This week’s Sunday Shift is built around a powerful Steve Harvey quote:“You can’t go forward and stay the same at the same time.”If you’ve been calling in success, confidence, abundance or happiness — this episode is your reminder that the next version of your life requires the next version of you.Inside this episode, you’ll explore:✨ Why your current habits, beliefs and patterns created your current reality✨ Why growth can’t happen in your comfort zone✨ Why self-doubt and personal power can’t coexist✨ How manifestation links to identity work✨ Who you need to become to allow your next level inYour reflection for the week ahead:👉 What is one thing I’m ready to release so I can move forward?👉 Who do I choose to be this week?Start your week with intention, confidence and clarity — and tune into the frequency of the version of you who already has what you want. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Unbreakable Mindset Podcast, Jude Daunt dives deep into the science and psychology behind learned behaviours — and how to reprogram your mind to respond differently.You’ll discover why so many of your emotional patterns, habits, and reactions were learned early in life — and how awareness, reflection, and repetition can completely rewire your brain.Jude shares real client stories, neuroscience insights from experts like Dr. Joe Dispenza and Dr. Bruce Lipton, and practical steps you can start today to unlearn anxiety, people-pleasing, overthinking, and avoidance.If you’ve ever felt stuck in repeating cycles or wondered why certain emotions keep resurfacing, this episode will give you the clarity and tools to shift for good.In this episode, you’ll learn:Why everything you feel and believe is a learned behaviourHow childhood patterns shape your emotional responses as an adultThe neuroscience behind rewiring and neuroplasticityPractical steps to unlearn anxiety, people-pleasing, or self-criticismHow reflection helps you break subconscious patternsWhy changing your reactions changes your manifestations and resultsResources & Mentions:Dr. Joe Dispenza – on rewiring the brain through thoughtDr. Bruce Lipton – The Biology of BeliefDr. Andrew Huberman – on neuroplasticity and emotional regulationConnect with Jude: 🎧 Listen to more episodes: The Unbreakable Mindset Podcast 💻 Learn about the Unbreakable Mindset Academy: www.unbreakablemindsetacademy.co.uk 📲 DM on Instagram: @judedauntcoaching Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift, Jude Daunt shares a powerful reminder inspired by Buddhist teacher Pema Chödrön: “Nothing ever goes away by pushing it away.”If you’ve been distracting yourself from discomfort—scrolling, overworking, or avoiding how you really feel—this five-minute episode will help you release resistance and reconnect with your inner calm.You’ll learn why emotions aren’t the problem, how to sit with them instead of suppressing them, and how acceptance creates true ease and alignment. Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck or impatient? In this episode, Jude Daunt explores how pressure and overthinking create resistance — and how positive psychology can help you return to ease and flow.Learn how to move from force to frequency through self-regulation, trust, and aligned action.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

Because success doesn’t come from thinking about it — it comes from showing up for it. Hosted on Acast. See acast.com/privacy for more information.

In this special episode of The Unbreakable Mindset Podcast, Jude revisits the very first episode she ever recorded — the beginning of her manifestation journey. From struggling financially and emotionally to rebuilding her life through mindset work and the Law of Attraction, Jude shares the raw, real story of how it all began. If you’re just starting your manifestation journey or need a reminder that things can change, this is the episode to listen to.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift episode, Jude explores Matthew McConaughey’s Greenlights philosophy — that life’s red and yellow lights are often greenlights in disguise. She unpacks how delays, rejections, and pauses are not punishments but redirections toward something better. This five-minute reflection will help you release control, trust divine timing, and see the opportunity behind every obstacle. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jude dives into the concept of the vortex of lack — that mental and energetic spiral where you start focusing on what’s missing and end up attracting more of it. Inspired by Madonna’s conversation with Jay Shetty about her Kabbalah practice and the “vortex of lack,” Jude explores how our thoughts, energy, and focus shape what we receive in life.She breaks down the psychology behind scarcity thinking, how it activates fear and shuts down creativity, and shares practical mindset tools to shift back into abundance. From gratitude and reframing to visualisation and emotional regulation, this episode is your reminder that your power lies in your focus — and that you can always climb out of lack and into alignment.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this week’s Sunday Shift, Jude shares a powerful teaching from Eckhart Tolle: “The primary cause of unhappiness is never the situation, but your thoughts about it.” She explores how reframing your thoughts can instantly shift your emotional state, energy, and outlook. You’ll discover how to stop spiralling into frustration or fear and instead choose a calmer, more empowering perspective — one that sets you up for a lighter, more aligned week ahead Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, Jude opens up about finding hope and holding faith when the world feels heavy. She explores what it means to manifest when life doesn’t yet look like your vision board — and why delays are often signs of divine alignment, not denial. You’ll learn how to stay connected to the vibration of hope even when there’s no visible evidence, how to calm your nervous system when uncertainty triggers doubt, and how small daily rituals can reignite belief in your dreams. If you’ve been feeling stuck, anxious, or disheartened, this episode will help you remember that the universe has never let you down yet — and that something magical is always on its way.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift episode, Jude shares one of Rumi’s most powerful teachings: “Live life as if everything is rigged in your favor.” What would change if you showed up this week believing everything is working out for you? Jude explores how fear and self-sabotage hold us back, and why trusting that the universe is on your side can transform the way you act, decide, and manifest. Listen in for a five-minute reframe to carry with you into the week ahead._____________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Unbreakable Mindset Podcast, Jude explores what it really means to find purpose—especially when life feels uncertain, overwhelming, or uninspiring. Drawing on the powerful lessons from Viktor Frankl’s classic Man’s Search for Meaning, Jude shares how meaning can be created through work, love, and even in the way we approach challenges. You’ll learn practical tools like the "meaning audit" and "future self alignment" exercise to help you reconnect with what truly matters, shift your perspective, and take small but impactful steps toward a life filled with purpose and fulfillment. Whether you’re feeling stuck, searching for clarity, or simply looking to deepen your sense of meaning, this episode will leave you inspired and equipped to move forward.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

Sometimes you need this reminder.... Hosted on Acast. See acast.com/privacy for more information.

If you’re stuck in debt, constantly worrying about bills, and wondering if manifestation even works for you—you’re not alone. In this episode of the Unbreakable Mindset Podcast, Jude Daunt shares her personal story of carrying £15,000 worth of debt as a single parent, and the exact mindset shifts that helped her move from financial anxiety to financial freedom. You’ll learn how to become solvent (covering your debts), how to raise your energetic match for money step by step, and why belief is the most powerful tool in manifestation. Packed with practical money mindset strategies and Law of Attraction wisdom, this episode will help you start where you are—so you can finally rewrite your money story and attract abundance.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift, Jude Daunt reveals how something as simple as smiling can instantly lift your mood by 10–15%. Backed by psychology and the Law of Attraction, discover how smiling not only boosts your energy but also raises your manifestation frequency—and why the ripple effect of sharing smiles with others can transform your day.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel anxious every time you think about money? You’re not alone—62% of UK adults struggle with financial worries, and 79% say it impacts their mental health. In this episode of the Unbreakable Mindset Podcast, Jude Daunt gets real about her own money story—how she went from living with constant money anxiety to building a healthy, abundant relationship with her finances.Jude shares the exact mindset shifts and practical steps that helped her remove anxiety, attract more wealth, and finally feel in control of her money. From savings pots to pensions, manifestation blocks to abundance, this episode is a mix of real talk and actionable strategies you can start using today.If you’ve ever felt like money slips through your fingers no matter how much you earn, this conversation is for you.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/Do you ever feel anxious every time you think about money? You’re not alone—62% of UK adults struggle with financial worries, and 79% say it impacts their mental health. In this episode of the Unbreakable Mindset Podcast, Jude Daunt gets real about her own money story—how she went from living with constant money anxiety to building a healthy, abundant relationship with her finances.Jude shares the exact mindset shifts and practical steps that helped her remove anxiety, attract more wealth, and finally feel in control of her money. From savings pots to pensions, manifestation blocks to abundance, this episode is a mix of real talk and actionable strategies you can start using today.If you’ve ever felt like money slips through your fingers no matter how much you earn, this conversation is for you. Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift, Jude Daunt dives into the cycle of avoidance and anxiety — and how every time you put something off, you’re actually teaching your brain to feel more anxious. Whether it’s an email, a conversation, or a task you’ve been dreading, avoidance feeds the fear while action starves it. Tune in for a five-minute mindset reset and discover how doing the hard thing first can break the cycle and boost your energy, confidence, and mood.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, I dive deep into the real reason fear of failure keeps so many of us stuck — and why it’s rarely about failing at all. I’ll share powerful insights, real client stories, and the mindset shifts from my Unbreakable Mindset Methodology® that will help you reframe failure, build unshakable self-belief, and finally start going after the life you want. If you’ve ever held back because you’re scared to get it wrong, this episode is your roadmap to breaking free.______________________Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the worldIf you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/ Hosted on Acast. See acast.com/privacy for more information.

The 1% Rule — Tiny Shifts, Big Results Hosted on Acast. See acast.com/privacy for more information.