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Happy Foot Sad Foot: An LAFC Podcast
Happy Foot Sad Foot: An LAFC Podcast
Author: Travis Helwig, Darren Miller, Vince La Rosa
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© 2025 Happy Foot Sad Foot
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The best LAFC podcast named after a sign in front of podiatrists office that closed like three years ago. Hosted by comedy writers Travis Helwig and Darren Miller and soccer expert Vince La Rosa, this podcast is the easiest way for new fans to fall in love with our club, and the most fun place for current LAFC fans to keep up with the team. We’ll preview every match, have some post-game call in shows, and maybe play some games too. Happy Foot Sad Foot is your gateway drug to Los Angeles Football Club.
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284 Episodes
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Travis, Vince, and Darren preview LAFC’s home match vs FC Dallas on Saturday. Is Mark Dos Santos misusing Son Heung-min? Will the food options at BMO Stadium be terrible this season, and will the process of paying for that food still somehow be worse? Does Dallas matter? Like, at all?00:00 Intro01:58 Listener Mandated Banter07:32 Sponsor Break Amirian Law08:47 Storylines Intro09:51 Is Sonny Misused?15:44 Tactics Tillman and Roles18:08 Player Fans vs Team Fans21:11 BMO Food Kiosk Rant22:36 Home Field Advantage Stats24:01 Fixing Stadium Experience25:29 Best BMO Eats Debate26:59 MLS Atmosphere Comparisons32:07 Dallas Match Preview35:00 Bet It and Forget It37:19 Wrap Up and GoodbyesJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
LAFC Break the Queso Curse: 2-0 in Houston with two bangers.Travis, Vince, and Darren recap LAFC’s strange but crucial 2-0 road win over a nine-man Houston Dynamo, snapping The Queso Curse and earning LAFC’s first win in Houston since 2019 while staying perfect in 2026. We discuss Mark Dos Santos’ possession-heavy approach, the team’s improved counter-press, and the lingering challenge of creating clear chances against a low block. We breaks down the two red cards (one debated, one clear), standout moments from Sonny (impactful despite missed finishes), Bouanga’s quiet night, and major contributions from Boudri and Tafari, and of course celebrate two goals off short corners—bangers from Delgado and Eustáquio.00:00 Postgame Road Win01:09 What We Learned05:05 Red Cards Debate06:36 Happy Feet Highlights10:44 Set Piece Goals12:33 Sonny Finishing Talk15:08 Super Chats Begin19:28 Geoff Tock, Heel Of The Foot26:18 Martinez and Boudri Fit32:51 Live Show Tickets!?34:55 Rules and Card Colors38:46 Caller Luke Perspective40:25 Sons Off-Ball Value40:56 Connection Chaos41:19 Houston Crowd Roast42:26 Why Houston Was Harder43:21 Tactics And Styles46:33 Super Chats And Live Show49:12 When Long Returns50:32 Arsenal Troll Meltdown51:23 Noah Rife Joins57:45 Sounders Update And MLS Credit01:01:49 Ex Players Celebrations01:03:57 Rocky And Hot Start01:07:35 Caller Justin Birthday01:08:35 De La Valle Mystery01:15:10 Wrap Up And TicketsJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
We break down just how big of a deal it is that Denis Bouanga has extended his LAFC contract through 2028/29 with a 2029/30 option, Preview Mateusz Bogusz first atch against LAFC since joining Houston as a DP, and take a look at the tactical shifts we're seeing now, and expect to see in the future, after Marc Dos Santos’ 3-0 start. PLUS... straight up, we suck in Texas! IS The Queso Curse™ REAL?00:00 Welcome and Match Info00:41 New Merch Drop01:51 Listener Banter Returns03:23 Paris Trip and Pod Love05:00 Twitter Roast and Lalas Beef06:16 Sponsor Break Amirian Law07:32 Storylines Segment Intro09:06 Bouanga Extends Deal12:44 Bouanga Legacy and MLS Impact18:45 Houston Preview Bogusz Revenge20:27 Bogusz Fit and Transfer Logic21:11 Bogusz to Houston Fit22:50 Facing Former LAFC Stars25:52 Dos Santos Perfect Start27:11 Tactical Changes Under MDS33:14 Texas Road Curse Debate35:33 Houston Matchup Concerns38:24 Bet It And Forget It41:23 Outlandish Bets Picks44:07 Wrap Up And SupportJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Travis, Darren, and Vince recap LAFC’s 1-0 win over Real España to advance 7-1 on aggregate - a low-stakes, rotation-heavy night that still showcased improved depth and game management during a congested stretch of four games in 12 days. But the vibes were good! Nkosi Tafari header goal for a second Man-Of-The-Match nod of THE WEEK? An Hasal PK save with minutes left on the clock??A full half of rest for the Heung-Boo duo??? That's chill enough to talk about 90s video game consoles again, and that's exactly what we did. 3 MATCHES, 3 WINS!00:00 - Muted Cold Open00:24 - Advancing Past Real España02:00 - Squad Rotation And Depth03:33 - Boudri First Impressions13:05 - Son Role And Tactics Debate18:13 - Callers And PK Heroics22:41 - Super Chats And Stock Watch29:22 - Diego Calls In And Fun Segments32:30 - Jersey Swap Timing35:16 - Overload Left Set Plays38:23 - Youth Standouts Praise40:27 - Season Start Optimism42:12 - Collab With Korean Channel44:12 - Stadium Vibes Report48:21 - Tapestry And Sconces54:52 - Left Back Role Debate58:36 - Sweating Is The Answer59:32 - Dreamcast Top Three1:00:15 - Horny Volleyball Debate1:01:11 - Sports Games Shoutouts1:01:43 - GameCube Hidden Gems1:03:38 - Scarf Ideas Superchats1:06:04 - Tiny Shelf Reveal1:09:35 - Cosm Press Release Chaos1:11:39 - Console Order Nostalgia1:13:09 - The Hat™ To Costa Rica?1:17:08 - Tickets Merch Wrap Up1:21:03 - Final GoodbyesJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
LAFC MASSACRES Messi and Miami in a 3-0 MLS Opening Day win in front of 75,000+ fans, Friends Of The Foot show up even bigger than LAFC with a meetup, photo, banners, trading cards, a BLOCK OF SEATS?!?? A "BETTER THAN MESSI" CHANT??? Goals David Martinez, Denis Bouanga, and signature garbage pickup from the Prince of Van Nuys, Nathan Ordaz. Great performances all the way down the roster. We hear from many great callers and bask in the glow of victory. We are as BACK AS BACK CAN BE.00:00 Don Garber, Is That Your King? LAFC Smashes Inter Miami 3–006:21 Coliseum Night: Record Crowd, Nerves at Home & Listener Meetup Shoutouts07:48 Live From the Press Box: Stadium Vibes, Crowd Split & Seat-Finding Chaos10:13 By the Numbers: Possession vs xG + Why the Game Plan Worked11:15 MAGA Marc Dos Santos Tactics: Confident Without the Ball15:49 Was Son a Factor? Breaking Down His Role & Miami’s Marking20:19 Happy Feet Roll Call: Tillman, Defense Dominance & Merch/Inside Jokes24:08 Super Chats & Community Love: Meetups, Jumbotron Moment, Hat Lore30:36 Caller Segment Begins: Daniel’s Take + Trophy Predictions35:32 Breaking News on Son’s Injuries + Handing the Show to Darren & Vince38:13 More Callers: Grizzly’s ‘We’re Good’ Feeling + Chant Ideas for Ordaz41:49 Danny Two Nips Returns: The 3-Goal Threshold Tradition Explained44:18 Meetup Shoutouts & the ‘Better Than Messi’ Moment46:00 Banners, Jumbotron Energy & the Surreal Fan Community48:55 Chat Chaos, New Callers & Julio’s Happy/Sad Feet51:09 The Bet Cashes: Ordaz vs Messi + Charity Money Split52:18 Luke’s Coliseum Report: Crowd Takeover, Torch Mystery & Tillman’s Pass58:23 Goalkeeper Talk & Postgame Parking Lot Sirens01:00:26 Super Chats, Ari’s Hair Review & Giving Lloris His Flowers01:04:49 Trading Cards Reveal + Diego the Designer Calls In01:07:34 Jeff Takes Over: 3–0 Hype, Team Goals & Community Party Stories01:13:15 Twitter Takes Get Cooked: MLS Moves Receipts01:14:43 Pauly Calls In: The Eustáquio Midfield Lovefest01:16:36 The Only Critiques: Beard Lines & That Ugly #4601:18:12 Getting Recognized in Public + The Argentina Joke Goes Sideways01:19:21 Messi Tourists, Growing the Game, and Chicho/Bruce Arena Rumor Chaos01:20:53 Diego Returns: Banner Art, Starter Pack Origins & Photoshop Subscription Rant01:24:52 Super Chats & LAFC Home Opener Streak (Plus Luke’s Weather Prophecy)01:27:19 Half-Season Asterisks, Tiny Trophies, and Who Actually Reads Books?01:30:33 Final Match Takeaways: LAFC’s Depth, Trophy Expectations & ‘Disaster’ Takes01:34:04 Community Shoutouts, Winning Everything Bit, and the Carhart Cup Idea01:38:51 Wrap-Up: Patreon/Discord Plug, Live Show Tickets, and ‘I Love You’ GoodbyesJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
WE ARE SO BACK! A 6-1 CONCACAF rout, David Martinez at his best and a hat trick for Bouanga on Day One!? A goal and three assists for Son Heung-min IN THE FIRST HALF!? LAFC’s 6–1 win in Honduras is exactly the opening statement we hoped to see LAFC make this year. MDS OUT!!!00:00 Welcome Back02:08 What’s Actually Different Under the New Coach?03:18 Eustáquio Shines: Tempo, Long Balls & Midfield Control05:49 Tactical Notes: Segura at LB, Winger Switches & Transition Chaos10:08 Happy Foot/Sad Foot: Sonny’s Masterclass, Martinez Growth & Injury Scare29:38 Injury/Loan Update: Igor Jesus Timeline & Eustáquio Staying Past June?31:11 CONCACAF vs MLS: Depth, Rotation, and Not Getting Gassed48:43 CCC Format Explained: Why Big Wins Matter for Hosting50:24 Saturday vs Miami: Messi Watch, Banter, and Final Sign-OffJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Join Darren and Vince as they preview LAFC's opening matches in the CONCACAF Champions Cup against Real España and the MLS season opener against Messi and Inter Miami at the LA Coliseum. Travis dips in from his walkabout in Paris to give us the storylines. What will the Mark Dos Santos LAFC look like on Day One? Will the LAFC fans outnumber Miami fans in the Coliseum? Can we start both our Champions Cup and MLS campaigns off with bold statements? Plus, a detailed breakdown of the CONCACAF Champions Cup tournament bracket. WE ARE SO BACK!00:00 Intro06:57 Skip The BanterJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
WE ARE SO BACK. Travis, Vince, and Darren preview the 2026 LAFC season! Everything you need to know is covered, from new player signings to key departures and storylines. We also announce our upcoming LIVE SHOW at the Elysian Theater THIS SUMMER! Plus, the 2026 goal draft and the bold season-long predictions.0:00 Intro7:59 Skip The BanterJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Learn insider secrets from Vince’s time at LAFC, including never before publicly revealed stories and insights. Welcome to the 2nd 2026 Happy Foot Set Foot LAFC Off season key bump presented by the 2026 LAFC off season withdrawals. We're recording a handful of these for our Patreon subscribers leading up to the first preseason matches. On this one, Vince tells us the secret inside scoop from his time at LAFC.To hear the full episode head over to http://www.Patreon.com/HappyFootSadFoot and subscribe.Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Will Darren choose the right LAFC player to raise his kids? Can Vince correctly rank the most annoying tactics phrases? Can Travis rank the most walkable cities around the world? No, of course not.Welcome to the 2nd 2026 Happy Foot Set Foot LAFC Off season key bump presented by the 2026 LAFC off season withdrawals. We're recording a handful of these for our Patreon subscribers leading up to the first preseason matches. Today, we each do a blind ranking specific to us. And it's gut-wrenching.To hear the full episode head over to http://www.Patreon.com/HappyFootSadFoot and subscribe.Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
For our first Key Bump of the off-season, HaFoSaFo breaks down just who and what are officially ENEMIES OF THE POD in 2026. After three years, this list is now battle-tested through the annals of history, forged in spite, and etched in stone, impenetrable by those who DARE QUESTION US THREE RANDOM LAFC FANS!To hear the full episode head over to http://www.Patreon.com/HappyFootSadFoot and subscribe.Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
DOLO OUT. 2026 IN. We discuss the confusing, joyful, depressing, ugly, perfect 2025 season and exactly what it means for the club and Dolo’s legacy. We give our season ending awards, our take on what LAFC needs to do in the offseason, and our happy and sad feet for the entire season. Only a few months until preseason! Let’s goooooo!00:00 Help Darren Keepers' Recovery from a Medical Emergency: https://gofund.me/20977cf5802:28 Listener Mandated Banter05:26 Reflecting on the 2025 LAFC Season19:10 Steve Cherundolo's Legacy27:58 Introducing Mark Dos Santos39:58 Defensive Struggles and Midfield Creativity40:50 LAFC's Defensive Metrics and Tactical Setup41:41 The Need for a Creative Midfielder42:28 Fantasy Draft Recap48:52 Bold Predictions and Season Highlights51:29 Carlos Vela's Farewell and Listener Contributions: https://www.patreon.com/posts/carlos-vela-king-14533553758:48 Mailbag and Off-Season Wishlist01:12:31 Happy Foots01:22:48 Sad Foots01:32:00 Happy Foot Sad Foot Peace Prize AwardsJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
It's over. In a match that mirrored our season, the team had a first half to forget, and a superhero named Son Heung-min who turned things around in the second half and made us believe in miracles. Unfortunately it wasn't enough, and PKs went to Vancouver. Not to be outdone, we decided that maybe if we livestream long enough, we can change reality. In the end, our own extra time meant nothing. But it was still a good time. Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Travis, Vince, and Darren preview the crucial LAFC Western Conference Semifinal match vs the Vancouver Whitecaps, the upcoming changes in the MLS schedule, and more, and are joined by special guest MAX BRETOS(!) who tells us about his newly iconic "Ooch Magooch" call, explains why the MLS schedule change is like Star Wars: Return of The Jedi, and plays our first ever mini segment, TEN TOES With Happy Foot Sad Foot!Donate to help support Rafa Reyes' family: https://gofund.me/51af9f418Max Bretos on Instagram: https://www.instagram.com/mbretos/Max Bretos on YouTube: https://www.youtube.com/@cubanhammerMax Bretos on Twitch: https://www.twitch.tv/thesoccerogJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
We’re going to Vancouver, baby! Travis, Darren, and Vince break down the fun and feel good 4-1 drubbing of Austin to secure our 4th Western Semi-finals appearance in 4 years. We talk Bouanga’s ankle breaking, Son’s revenge on Ilie, and of course, why this means Dolo should be fired. Plus we give a small preview of what to expect from a dominant Vancouver side and prove just how white we are! PLAYOFFS!!!!Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
ORDAZ IS BETTER THAN MESSI. A win is a win as LAFC move ahead thanks to a weird match against Austin in this Best of 3 series. Ilie turns heel, Hollingshead grows the stache, and Max Bretos stops by without audio for a period of time we probably cut off the video! One more and we are moving on. ITS ORDAZ SZN BABY!!!Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Travis, Darren and Vince are here to break down everything you need to know about LAFC's best of 3 matchup against Austin FC. They talk Austin’s strengths against LAFC, Dolo’s last playoffs and they finally find out EXACTLY what happened with Yaw Yeboah. Then they make their playoff bracket picks and make some perfectly legal sports bets. ITS THE PLAYOFFS BABY!!!0:00 - Intro9:31 - Skip The BanterJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Travis, Vince, and Darren break down LAFC's disappointing draw against Colorado on Decision Day, which came with plenty of chaos, silver linings, and hopes and fears for the team as they head into the playoffs. We discuss the playoff seeding, upcoming matches against Austin, potential second-round clashes, and the impact of international breaks, and of course, this 1-1 BARN BURNER at 5,000 feet in the air: we critique tactical decisions, and take some of the BEST FAN CALLS WE'VE EVER HAD!00:00 Introduction and Banter|00:51 Match Recap and Playoff Scenarios02:05 Playoff Matchups and Team Analysis04:02 Provisional Spot and Playoff Predictions08:57 Fan Interactions and Super Chats17:32 Happy Foot, Sad Foot Segment22:06 Callers42:38 LAFC and Playoff Hopes43:13 Super Chats45:19 Debate on Coaching and Team Performance46:06 Caller Discussions and Opinions49:29 Reflections on the Game and Future Prospects51:58 Fan Interactions and Closing ThoughtsJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
IT ALL COMES DOWN TO THIS! MLS Season Pass host Jillian Sakovits joins Travis, Darren, and Vince to break down everything you need to know about Decision Day 2025 and what exactly it means for LAFC. We cover every single scenario for LAFC, explain exactly how we can qualify for CONCACAF Champions Cup THIS WEEKEND, and we spend way too long doing a free ad read! Plus we chat about our struggles at Colorado and exactly who we wanna face in the playoffs. Big weekend and THICC ‘SODE.And don’t forget we will be LIVE for a watch-along this Saturday at 5:30pm PST. Watch the game with us over at YouTube.com/@happyfootsadfoot0:00 - Intro 12:49 - Skip The BanterJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
Boring game? Surprisingly fun postgame! Travis and Darren break down the devastating loss to Austin, the death of LAFC’s first place dream, and who exactly (if anyone) is to blame. We chat Tillman’s defense, Illie’s new club, and how worried should we be. Plus, multiple callers from Austin! More fun than you think it’ll be! Join our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.





