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The Underground Lounge

The Underground Lounge
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Welcome to the Underground Lounge with Lou Williams and Spank Horton!
The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t hear anywhere else.
Sit Back, Laugh, & Catch A Vibe With Us.
Follow Us:
Instagram: @undergrndlounge
TikTok: @undergrndlounge
Facebook: The Underground Lounge
The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t hear anywhere else.
Sit Back, Laugh, & Catch A Vibe With Us.
Follow Us:
Instagram: @undergrndlounge
TikTok: @undergrndlounge
Facebook: The Underground Lounge
109 Episodes
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The Underground Lounge links up with two of hip-hop’s most respected producers and rappers, The Alchemist and Hit-Boy, for an unfiltered conversation that blends creativity, competition, and legacy.In this episode, the duo opens up about their first time connecting and how mutual respect turned into collaboration, leading to the creation of their new joint album and short film. They share how the project came together, the inspiration behind the sound, and how their two worlds, Alchemist’s gritty, sample-driven soul and Hit-Boy’s polished, anthemic energy, merged to create something fresh for the culture.The Alchemist talks about balancing multiple creative lanes, including his food how with Action Bronson where he explores culinary experiences around the world through the same lens he applies to music, curiosity, taste, and storytelling. He opens up about how staying creative outside of music feeds his artistry and keeps him evolving.Hit-Boy reflects on his early beginnings, sharing stories about growing up around music and how his uncle’s success in a hip-hop group sparked his desire to make beats. He walks through his journey from bedroom producer to Grammy-winning powerhouse, breaking down how staying consistent and fearless allowed him to produce for legends and still innovate with each record.Throughout the conversation, both producers talk about the friendly competition that pushes them to keep raising the bar, the respect they have for each other’s grind, and what it means to create music that stands the test of time. They speak on mentorship, influence, and how they view the next generation of producers coming up behind them.Candid, funny, and filled with insight, this episode captures two musical giants at the top of their craft, discussing artistry, discipline, and the mindset it takes to stay relevant while remaining authentic. It’s not just a conversation about beats and bars, it’s a masterclass in evolution, collaboration, and creativity from two of hip-hop’s best.
The Underground Lounge presents a Special After Hours episode, co-hosted with Holly Joso, featuring Bay Area icon Too $hort. A pioneer whose name is etched into the fabric of West Coast hip-hop, $hort joins Lou, Spank, and Holly for an unfiltered conversation filled with history, laughs, and hard-earned wisdom from nearly four decades in the rap game.Too $hort opens up about his early hustle selling tapes out of his trunk in Oakland, and how that grind set the tone for a career defined by independence, authenticity, and relentless determination. He reflects on what it took to put the Bay on the map, the cultural impact of his legendary “pimping” persona, and how he’s stayed relevant across generations while never losing his signature voice.With Holly co-hosting, the dialogue dives deeper into the culture that shaped his artistry, the wild stories that built his legend, and the mindset that keeps him pushing forward after all these years. From building his brand before the industry caught up, to collaborating with some of music’s biggest names, Too $hort shares the triumphs, challenges, and lessons that come with longevity in hip-hop.This After Hours episode is raw, hilarious, and insightful, an inside look at a rap pioneer who helped shape the West Coast sound and remains as unapologetic and influential as ever.
In this special episode of The Underground Lounge, Lou and Spank welcome an icon who truly needs no introduction: Flea, the Rock and Roll Hall of Fame bassist for the Red Hot Chili Peppers. Known for his explosive stage presence and innovative bass lines, Flea takes us through the journey of his life and career with honesty, humor, and reflection.The conversation begins with his early childhood and the jazz influences that shaped him, from Miles Davis to John Coltrane, and how picking up a bass in high school completely changed his world. Flea shares how his lifelong friendship with Anthony Kiedis sparked the foundation of the Red Hot Chili Peppers, and how their bond, while tested over the decades, has been the glue holding the band together through lineup changes, global tours, and creative evolution. He recalls the band’s rise from gritty L.A. clubs to massive stadiums, memorable festival moments, and the infamous chaos of Woodstock.Beyond the music, Flea opens up about his personal growth. He discusses the turning point that led him to give up hard drugs in his 30s, the role of sobriety in helping him embrace health and creativity, and how fatherhood continues to shape his perspective. He emphasizes the importance of self-love, learning from childhood traumas, and finding joy in constant growth, whether through reading, exploring new art, or picking up a basketball to shoot around at 57 years old.Naturally, basketball plays a big role in the conversation. A die-hard Lakers fan, Flea reminisces about the Showtime era with Magic and Kareem, the ups and downs of the team over the years, and his respect for LeBron James’s longevity and excellence. The discussion connects the worlds of sports and music, highlighting how teamwork, trust, and chemistry are just as crucial on the court as they are on stage.The crew also touch on the cultural shifts in music, from the originality demanded in earlier eras to today’s algorithm-driven sameness, and Flea reflects on the importance of pushing boundaries and staying true to individuality. He also shines a light on his nonprofit, the Silverlake Conservatory of Music, which has been teaching hundreds of kids every week for over two decades, giving them the same gift of music that changed his own life.From smashing guitars to smashing stereotypes, Flea proves why he’s one of the most compelling figures in modern music. This episode is equal parts funny, insightful, and inspiring, offering a rare glimpse into the mind of a rock legend who’s still as passionate, curious, and relentless as ever.
in this hilarious and inspiring episode of The Underground Lounge, Lou and Spank welcome comedian, entrepreneur, and cultural force KevOnStage. From his roots in El Paso to building his own entertainment empire, Kev shares stories of hustle, resilience, and staying true to himself.The conversation kicks off with Kev explaining how his stage name came about and why he chose to keep his comedy clean . He opens up about his early struggles, the first time he hit the stage, and how his faith and family shaped his approach to stand-up . The crew dives into his creativity during the pandemic, highlighting his groundbreaking “Keep Your Distance” comedy shows that kept laughter alive when the world was shut down.Kev also talks entrepreneurship, selling candy as a kid, building his own studio, launching projects like Churchy, and creating opportunities outside of the Hollywood system . He reflects on the wins and the tough losses that come with blazing your own path , and the guys get into the competitiveness of comedy, dream lineups with legends like Dave Chappelle and Chris Rock, and why comedy festivals are so powerful.Of course, no Underground Lounge episode is complete without games and fun. Kev takes on the infamous F**K It Bucket* and the “F**K You Camera,” delivering laughs while staying true to his clean style.The episode closes with Kev speaking on loyalty, legacy, and why representation matters for the next generation of comics.From behind-the-scenes gems to laugh-out-loud moments, this episode is a masterclass in comedy, creativity, and carving your own lane.
The Underground Lounge starts of Season 3 by welcoming NBA champion, entrepreneur, and media trailblazer Matt Barnes for a conversation that’s equal parts raw, insightful, and hilarious. Matt chops it up with the crew about life after basketball and how he and Stephen Jackson broke barriers by launching All the Smoke, turning it into a full production company that continues to change the way athletes control their own narratives. He reflects on the struggles of navigating traditional media, what inspired him to jump into podcasting, and why authenticity has been the key to connecting with fans.From there, it’s story time with Barnes and Lou reliving their playing days together, including locker room chaos, wild rookie lessons, and behind-the-scenes moments with coaches like Mo Cheeks and Doc Rivers. They break down what really went wrong with the Clippers, how toxic locker rooms can derail success, and the impact of leaders who know how to build confidence in their players. Matt also opens up about the rise of Steph Curry, the evolution of the modern game, and the debate of today’s Warriors versus the ’90s Bulls.Of course, no Underground Lounge episode is complete without laughs and unfiltered honesty. From drinking bets on team buses to the “Fuck You Camera” sendoff, Matt proves why he’s always been unapologetically himself, on and off the court. This one is a deep dive into the mind of a competitor turned culture shaper, and a reminder that the stories behind the game are just as powerful as the ones on the court.
In this special wrap-up edition of The Underground Lounge, Spank takes a moment to look back at everything that made Season 2 one for the books. From the ladies who brought their unique perspectives, to the athletes, actors, and comedians who sat down in the Lounge, he runs through the funniest, realest, and most unforgettable moments of the season. Along the way, Spank shares his personal favorite highlights and reflects on how each guest helped shape the Lounge into a space where comedy, culture, and conversation collide.But he’s not just looking back, Spank also gives listeners a preview of what’s next. Season 3 is on the horizon, and with it comes bigger conversations, more guests, and even more reasons to tune in. Plus, for the die-hard supporters, he announces the launch of a brand-new Patreon, where fans can tap into exclusive shows, behind-the-scenes content, and never-before-seen Lounge moments.If you’ve been rocking with the Lounge from the start or just jumped on in Season 2, this episode is the perfect bridge between what’s been and what’s coming next.
Lou and Spank wrap up Season 2 of the Underground Lounge with a mix of jokes, reflection, and real talk about how far the show has come. They look back on standout moments, from Tony Baker bringing the laughs, to unforgettable sit-downs with athletes, comedians, and entertainers who turned the Lounge into a must-watch. Favorite “F*** It Bucket” questions resurface, along with behind-the-scenes stories about guests, live shows, and even some unexpected gifts that sparked hilarious debates.The duo also show love to the entire Underground Lounge team, from producers and editors to bartenders and photographers, acknowledging the hard work that makes each episode possible. They keep it transparent about the grind of building a podcast, balancing partnerships, and doing the work without a major network running things behind the scenes.Looking ahead, Lou and Spank preview what’s next for Season 3, bigger names, more diverse guests, live activations in cities like D.C., Miami, Houston, and Toronto, and interactive elements to get fans more involved. They tease new Patreon content that gives a behind-the-scenes look at Spank’s stand-up life on the road and Lou’s coaching and family life, while also hinting at dream guests they’d love to land, from Michelle Obama to Katt Williams.The finale leaves fans with gratitude, laughter, and plenty to look forward to. Season 2 may be in the books, but the Underground Lounge is only just getting started.
This week on the Underground Lounge, Lou, Spank, and Holly keep it in the family with an episode featuring just the three of them. With no guests in the building, the crew lets loose and covers a little bit of everything, fast food love life analogies, building a brand new league with no rules, and what it means to grind from the ground up in the podcast world.Holly reflects on her first year with the Lounge, talking about how she’s grown into her role and learned the ins and outs of podcasting while balancing comedy and the business side. Lou and Spank share how much they’ve enjoyed carving out a unique lane in the podcast game, even as athletes, entertainers, and friends reach out to be part of the show. The conversation shifts to dream future guests, from comedians and athletes to current living legends, with some hilarious debates about nicknames and respect attached to real names.From there, the trio dives into a spirited debate about the lottery, whether those massive jackpots are real, what they’d do if they hit for hundreds of millions, and why winners always seem to disappear. That naturally leads to deeper conversations about money, generosity, and how life changes when you’ve been exposed to a certain lifestyle.Relationships and dating also take center stage as they swap stories about who pays for dinner, thoughtful gestures that stand out, and the sometimes wild expectations people bring to first dates. Spank even shares a storytime from one of his past dating adventures that had everyone laughing and questioning “standards” in dating today.The crew doesn’t shy away from heavier discussions either, breaking down the realities of athletes in the media spotlight, how personal life choices can cost careers, and the ongoing tension between chasing opportunity and protecting your reputation. They also touch on the culture in Los Angeles, women dating in entertainment, and what lessons they want their kids to take with them as they grow up.Packed with humor, honesty, and plenty of back-and-forth, this no-guest episode strips the Lounge down to its essence, just Lou, Spank, and Holly holding it down, mixing sharp insight with comedic storytelling, and keeping listeners locked in from start to finish.
The Underground Lounge hits Atlanta for a special live taping with two comedy powerhouses, Ronnie Jordan and K Dubb, and the energy does not let up from the moment they hit the stage. Lou and Spank sit down with the Atlanta and Memphis-bred comedians to swap hilarious stories about the grind, the game, and the kind of moments you can only get from years of killing stages across the country.From their very first nights on the mic in the early 2000s to becoming respected veterans in the scene, Ronnie and K Dubb break down how they found their voices, learned to read a room, and built careers in two of the toughest cities for stand-up Atlanta and New York — where bombing can end you before you start. They share unfiltered stories from Uptown Comedy Club, touring with major acts, connecting with names like T.I., and watching the comedy hustle change with the rise of viral videos and internet personalities.The laughs keep rolling as they get into the art of creating material, how real-life situations turn into stage gold, and why some comedians can’t make the jump from skits to stand-up. They trade favorite comedy movie lists, roast bad performances, and give flowers to legends like J.B. Smoove who inspired them early on. In true Underground Lounge fashion, the “F**K IT BUCKET” makes an appearance, sparking off-the-wall confessions and wild tangents about sex, relationships, and stories you won’t hear anywhere else.Ronnie and K Dubb also talk upcoming projects, life on the road, and why after decades in the game they’re still chasing that next laugh like it’s their first. Between the jokes, the behind-the-scenes gems, and the live Atlanta crowd, this episode is a crash course in comedy culture from two voices who’ve seen it all, and are still having a damn good time doing it.
In this special live ATL edition of The Underground Lounge, Lou and Spank welcome two culture-driven guests. Media executive and former Roc-A-Fella insider Wayno, and hip hop archivist and collector NuFace, for a deep, funny, and honest conversation that covers music, legacy, and living life through the lens of the culture.Wayno reflects on his path from growing up in the Bronx and Harlem to becoming an influential voice in hip hop media. He talks about what it was like working at Roc-A-Fella during its peak, his early encounters with Kanye, and how watching artists rise and fall shaped his view of the business. He drops game on the sacrifices and politics of the industry, sharing hard truths about why talent alone isn’t enough, and how ego, timing, and support systems can make or break a career.NuFace brings a unique perspective as the man who’s “got something to say.” Known for preserving rare hip hop artifacts and curating moments that keep the culture alive, he shares his story of turning passion into purpose. From digging through crates to building museum exhibits, NuFace talks about the importance of documenting Black creativity and making sure the stories behind the music aren’t lost. He also touches on the impact of Atlanta’s scene and how his “NuFace Was There” brand grew from fandom into a cultural institution.The episode also gets into ATL nightlife memories, the lasting power of artists like Nas, and why certain regions and artists still don’t get their flowers. The crew debates the legacy of the Yin Yang Twins, where to rank them, and how they compare to acts like Travis Porter. There’s even a hilarious round of the “F** It Bucket”* where things get a little spicy.From thoughtful reflection to straight-up comedy, this episode blends the past, present, and future of hip hop culture through the eyes of two people who’ve really lived it. Whether you're into history, music industry game, or just crazy behind-the-scenes stories, this one checks every box.
The Underground Lounge took the show on the road and touched down in Atlanta for a legendary sit-down with none other than Jason Weaver, and this one is filled with gems, laughter, real-life lessons, and cultural insight you won’t get anywhere else.Live from ATL, Jason walks Lou Will and Spank through his iconic journey, from child star to industry veteran, and opens up in a way few artists ever do. He talks about getting his start in Chicago, navigating early fame, and the moment his mother made a contract decision that would set him up for life. From Smart Guy and Drumline to ATL and beyond, Jason breaks down how he’s remained relevant and respected for decades while moving with purpose, not ego.The convo dives into everything, his biggest financial mistake, how fame can become a trap if you’re not careful, and why loving the craft has to come before chasing the check. He offers honest advice to young Black performers about staying grounded and protecting your peace in an industry that often rewards the opposite.Jason also gives rare behind-the-scenes insight on working with legends like Whoopi Goldberg, Oprah and Michael Jackson, his early music career with Motown, and the truth about what’s happening (or not happening) with ATL 2. He gets real about the business side of entertainment, the power of ownership, and why artists today need to start thinking like bosses, not just performers.From heartfelt moments to hilarious stories to bar-for-bar wisdom, this ATL edition of the Underground Lounge is a masterclass in longevity, legacy, and staying 10 toes down.
On this episode of The Underground Lounge, comedian, author, and self-made mogul Kountry Wayne sits down with the crew in Atlanta for a raw, hilarious, and inspiring conversation about life, comedy, business, and everything in between. Known for his viral skits and clean comedy, Wayne takes us behind the scenes of his rise from hustling in small-town Georgia to building a multimillion-dollar brand rooted in faith, consistency, and authenticity.Wayne opens up about what made him shift from the streets to the stage, why he made a conscious decision to stop cursing in his act, and how his faith continues to guide him both creatively and personally. He talks about raising ten kids, navigating divorce, and why he’s not a fan of marriage paperwork even though he still believes in love and forever partnerships. The conversation gets deeper as the group explores how Wayne balances being funny and spiritual, how he handles industry hate, and the challenge of keeping his comedy grounded while still making it mainstream.He also breaks down the business side, how he wrote and voiced his own audiobook, developed a TV series, and kept ownership of his content instead of waiting for Hollywood’s approval. Whether it’s turning pain into purpose or using social media to outwork traditional gatekeepers, Wayne’s message is clear: bet on yourself and don’t stop working.And of course, it wouldn’t be The Underground Lounge without some off-the-wall moments from the infamous F**K IT BUCKET, revealing the most unexpected times Wayne went viral and his thoughts on celebrity crushes, dating, and the type of woman that really catches his eye.From laughter to life lessons, this episode is packed with motivation, entertainment, and a reminder that you don’t have to compromise your values to get to the top, you just have to believe in your purpose and outwork everybody.
In this special Underground Lounge live episode from Atlanta, R&B icons Jagged Edge step into the spotlight for a raw and unfiltered conversation about music, longevity, and the unbreakable bond between brothers. From their early days in Atlanta to becoming a staple in R&B history, the group reflects on the secrets behind staying together in an industry designed to split groups apart.The fellas don’t hold back, sharing stories about how they navigated the industry’s shift from CD sales to streaming, how label politics almost changed their path, and why today’s landscape isn’t built for groups like it used to be. They even admit to a couple of near-misses, including passing on a song that ended up becoming a massive hit for another artist.They also go deep on the real impact of love songs, how tracks like “Promise” and “Let’s Get Married” helped shape a generation, and reveal some of the personal stories behind the music. Things get even more interesting when the F** It Bucket* comes out, sparking hilarious debates about ghosting, the art of the compliment, and the unexpected wisdom in a woman who “don’t gotta take all her clothes off.”Whether it’s the origin of their group name, behind-the-scenes So So Def moments, or their favorite small cities to perform in, this episode is packed with soulful memories, industry game, and classic Jagged Edge energy. It’s a celebration of real R&B, real friendships, and real talk.
In this episode of The Underground Lounge, actor Kris D. Lofton pulls up for a raw, unfiltered, and hilarious conversation that traces his one-of-a-kind journey from the South Side of Chicago to Hollywood soundstages. You’ve seen him on Ballers, Snowfall, and Power Book IV: Force, but this sit-down reveals the real story behind the grind — and it didn’t start in acting class.Kris shares how a chance audition (that he thought was a baseball tryout) launched his acting career, and why he walked away from a full-ride college scholarship after getting emancipated at 17. From his early days filming Hardball to getting starstruck by Tommy on his first day on set of Power, Kris opens up about the highs, the humbling moments, and the real pressure that comes with landing your dream role on your favorite show.He also talks about his cooking alter ego (“I’m not a chef, just a n***a that cooks”), his relationship with 50 Cent, and what it feels like when the ops start following you around Miami. The episode takes a hilarious turn when he breaks down his theory that entertainers are the “new bad bitches,” and why being outside sometimes overshadows talent in the eyes of the public.And just when you think it can’t get more entertaining, the crew dives into a heated but respectful GOAT debate — Jay-Z vs. Drake, Kobe vs. LeBron, and why longevity, killer instinct, and personal style all shape how greatness is defined.From wild club stories to behind-the-scenes gems, this episode is packed with laughs, truth, and real-life plot twists — just like Kris’s career.
In this unforgettable episode of The Underground Lounge, Jay Pharoah brings a full-blown masterclass in comedy, character, and real-life perspective. From the moment he steps in, it’s clear this isn’t just another interview, it’s a full-spectrum ride through the mind of a comedic shape-shifter.The crew and Jay dive headfirst into his early days impersonating celebrities, his teenage glow-up from "banana cake body" to shredded gym beast, and the emotional toll and comedy gold that came from growing up overweight in a Black church household. Jay doesn’t just make you laugh, he makes you see the method and the madness behind the voices.He opens up about being boxed in by his impressions despite being a true multi-hyphenate (actor, writer, voiceover artist), and how fame, expectation, and algorithms often limit the kind of artistry people expect from him. But he also embraces it, knowing that bringing people joy, whether through Kevin Hart, Denzel, or a wild-ass Trick Daddy impression, is part of his purpose.And then there’s the chaos:Stories of Molly-laced champagne, shady Diddy invitations, awkward family confrontations, and beef made from... what?!The crew debates who can rock a dress on camera and what happens when you try to out-smoke your hood cousins at Thanksgiving.Deep talk on being seen, staying grounded, and the price of staying true in a performative world.Jay also dishes on his roles in The Simpsons, Family Guy, and Amazon’s Invincible, and hints at a possible Emmy-worthy arc that could flip the game. And as always, the F** It Bucket* makes its return with freaky questions, awkward confessions, and pure comedy gold.This one is for the comedy heads, the impression junkies, the real-life storytellers, and anyone who’s ever been underestimated. Jay Pharoah didn’t just stop by the Lounge—he tore the roof off.
Joy Taylor enters the Underground Lounge and makes one thing clear from the jump, she’s not here to play it safe. In a world where being seen and heard as a woman in sports can feel like walking a tightrope, Joy talks candidly about the highs, lows, and calculated risks it took to build her voice into a platform of power.The conversation kicks off with her early grind: how she carved out her lane in sports talk radio, built credibility in a male-dominated arena, and stayed true to herself while navigating rooms that often underestimated her.But it’s not just about sports and success. The Lounge dives into the emotional layers, what it means to be a confident woman in a world that often labels confidence as arrogance. Joy opens up about protecting her peace, maintaining boundaries in relationships and business, and why emotional intelligence is just as important as strategy.She doesn’t shy away from calling out the double standards, whether it's the way women are judged for their looks or tone, or how men sometimes confuse being challenged with being disrespected. There’s real talk about power dynamics, the myth of the “intimidating woman,” and how Joy handles criticism with equal parts grace and grit.And of course, it wouldn’t be the Lounge without laughs. The crew gets into some wild hypotheticals, dating debates, and Joy’s unfiltered thoughts on everything from DM etiquette to the art of saying less and watching more. She shows us that intelligence, confidence, and sensuality can all exist in the same package, and that package doesn’t owe you softness just to make you comfortable.This episode is part masterclass, part therapy session, and part comedy hour, with a guest who’s lived it, earned it, and now owns it.
In this can't-miss episode of The Underground Lounge, Detroit's own Comedian CP joins Lou and Spank for an unfiltered, high-energy conversation that’s equal parts hilarious, honest, and unexpectedly insightful. From the moment he sits down, CP brings his signature brand of smart, sharp humor as they chop it up about everything from the grind of stand-up comedy to family, fame, and what it means to come from the heart of the Midwest.CP opens up about how growing up in Detroit shaped his comedic voice—starting with being the funniest kid in the family, roasting adults as a child, and later hosting chaotic bar shows for unreceptive, half-drunk crowds. He breaks down the real rules of making Black audiences laugh, the evolution of comedy in the internet era, and how writing commercials early in his career taught him how to talk to the world.The crew also dives into the art of roasting, the egos and politics behind the scenes in stand-up, and why CP believes some of the best comedy comes from taking intellectual risks. He talks about pushing boundaries with a purpose, building trapdoors into his material, and being one of the few comedians who can talk about Harriet Tubman and still get a laugh.On the personal side, CP shares real moments about therapy, his marriage, and the struggle of trying to be “romantic” as a practical, hardworking man. The conversation gets wild as they talk green room stories, drug culture in comedy, wild fan moments, and trash talk gone wrong, from CP heckling NBA players courtside to his thoughts on fighting Floyd Mayweather (spoiler: don’t).As always, the episode closes with the F* It Bucket**, where CP answers reckless questions with equal parts wisdom and recklessness—discussing lie detector tests, mental superpowers, and whether dating a woman your boy already smashed is a dealbreaker.Raw, revealing, and undeniably funny, this episode is CP at his best and The Underground Lounge at its most entertaining.
In this electrifying Underground Lounge Podcast BET Awards Special, recorded live in Downtown Los Angeles, Lou Williams and Spank Horton bring the lounge experience to the heart of the culture. With Holly joining as a special co-host, the crew celebrates BET weekend in style, unfiltered, hilarious, and packed with energy.The live audience sets the tone as the fellas welcome an all-star lineup of guests: comedian and "Broken Play" host Nav Greene, platinum-selling artist K Camp, industry veteran and mogul-maker Ray Daniels, entertainer and comedian DC Young Fly, and Grammy award winning MC Rapsody. Together, they reflect on Black excellence in music, sports, and fashion, while keeping it 100 about everything from relationships to career setbacks.The episode kicks off with nostalgic laughs and a rowdy round of BET trivia, testing the guests' knowledge on everything from 106 & Park to Rihanna’s infamous cash toss backstage. Nav Greene steals the show with wild stories about L.A. nightlife during awards weekend and his hilarious breakdown of fashion red flags. Holly shares one of her most embarrassing wardrobe malfunctions, setting the tone for a real conversation about style, self-expression, and dating turnoffs.The crew also tackles deeper topics, like the pressure athletes face with betting culture, navigating rejection in entertainment, and the unexpected blessings that come from missed opportunities. A standout moment includes an honest discussion about Lil Wayne’s latest project and the highs and lows of fan expectations in the age of social media criticism.The infamous “F*** It Bucket” brings out the best (and worst) in everyone, prompting bold confessions about sex, self-sabotage, and communication struggles with partners. Nothing is off limits as the group debates everything from whether moaning during sex is necessary, to what truly turns them off in the dating world, and why some men need to put their hands and their shoes together before sliding into DMs.Packed with jokes, real talk, and cultural insight, this live special is a snapshot of what makes the Underground Lounge so unique: a space where celebrities can be human, fans get a front row seat to the chaos, and nothing is ever scripted. It’s culture, comedy, and conversation—straight from Downtown L.A. to your speakers.
In this episode of The Underground Lounge, Lou Will and Spank are joined by an undisputed cultural icon — Melyssa Ford. Known to many as the original video vixen, Melyssa breaks down her evolution from being one of the most recognizable faces in hip-hop videos to becoming a respected media voice and podcast host.Melyssa reflects on the early days of her career, from modeling in Toronto to working with legends like Jay-Z, Usher, and Jadakiss, and reveals how she made the leap from music videos to becoming one of the main faces of BET. She shares untold stories from legendary sets, including Big Pimpin’ and Knock Yourself Out, and gives insight into what it meant to carry the weight of being “the blueprint” for a whole era of women in entertainment.The conversation turns personal as Melyssa opens up about winning a Gracie Award, battling imposter syndrome, and why she started her own podcast, Hot and Bothered, to create space for honest conversations about women’s health, identity, and aging with power. She also talks about advocating for Black women in media, learning to stand in her truth, and not letting the noise distract from her purpose.Of course, the episode keeps it fun and unpredictable with wild stories, laughs, and a spicy round of “F**K IT BUCKET” questions including what to do when you get horny in public. (Yes, she answered.)From career pivots to cultural impact, this episode is a masterclass in longevity, reinvention, and confidence. Melyssa Ford is more than the blueprint — she’s the upgrade.
In this laugh-filled episode of the Underground Lounge, Lou Williams and Spank Horton sit down with comedian, actor, and viral voiceover star Tony Baker. Repping the South Side of Chicago, Tony brings his signature humor as the trio dives into everything from career beginnings to wild travel stories.Tony shares how his acting dreams led him to stand-up, recounting early grind days, audition fails, and his breakout on Last Comic Standing. He opens up about life on the road, dodging TSA mishaps, and even being handed guns on arrival during an international gig — all delivered with Tony’s hilarious take.The conversation shifts to dating, BBLs vs. natural bodies, and the truth about first-date expectations. They take a nostalgic trip back to the BET Uncut era, unpack Tony’s viral rise through animal voiceovers, and the challenges of social media and copyright drama.Rounding out the episode, they get real about growth, accountability, road rage stories, and why sometimes the biggest flex is knowing when to apologize. Tony also talks hometown pride, his love for Chicago sports, and a dream to make a low-budget classic comedy.Funny, honest, and full of stories you won’t hear anywhere else — this one’s a must-listen.
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