Wisdom from the Akasha

Navigating Eclipse Energies: Insights and Guidance from the Akashic RecordsIn this bonus episode host Suzie explores the impact of upcoming eclipse energies on spiritual and personal growth. Drawing on guidance from the Akashic Records, she highlights the key areas of focus, including shadow work, closing karmic cycles, deconstructing limiting beliefs, and the importance of sacral and solar plexus chakra balance. Suzie also emphasizes the significance of spiritual protection during this period of heightened astral activity and offers practical tips for navigating these transformative energies effectively.00:00 Introduction to the Bonus Episode00:49 Understanding Eclipse Energies02:10 Shadow Work During Eclipse Season02:56 Karmic Cycles and Reflection03:45 Aligning Mental and Emotional Bodies07:11 Navigating New Energies and Guides09:27 Tips for Navigating Eclipse Energies11:12 Clearing Out and Letting Go12:52 Energetic Protection and ConclusionOther episodes mentioned that you may find helpful:37. What is Shadow Work?66. How to tell the difference between False Guides and True Spirit Guides

Resources & LinksAkashic Records Training1:1 ProgrammesAppointments:Free ebookMentioned in this episode: Wisdom from the Akasha Podcast episode 75. What is Loosh? and episode 55. The Importance of regulating your nervous system/balancing the Root ChakraAs an Akashic Records teacher, Suzie Ridley shares a grounded approach to maintaining heart-mind coherence when life feels intense and uncertain. In this episode, she explores why fear and anger can feel so consuming during collective upheaval, and how to gently return to a steadier inner state. If you have been feeling emotionally looped or spiritually disconnected, this is a supportive reset.Suzie breaks down what happens energetically when we slip into contractive states, and why radical self-responsibility is a key part of spiritual development. She offers simple, practical ways to stabilise your system, reconnect to unconditional love, and make choices that support your intuition, sovereignty, and capacity to show up well in the world.In this episode, you’ll learnHow fear and anger affect your frequency, and why they can pull you out of heart-mind coherenceA simple way to notice emotional “loops” and consciously disengage from themWhy your intuition can feel quieter in contractive states, and how to reconnect gentlyPractical ways to stabilise your root chakra and support regulation during difficult seasonsWhen to seek support, and how community and joy can help you stay resourcedFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps0:00 - Introduction: Heart-Mind Coherence During Difficult 0:28 - Understanding the Spiritual Journey & Mass Awakening1:18 - Radical Self-Responsibility for Your Internal State1:42 - Fear & Anger: Contractive States Explained3:22 - How Emotions Attach to Thought Bubbles4:30 - Breaking Free from Energetic Loops5:06 - Who Benefits from Your Fear? (Spoiler: Not You)6:41 - Loosh & The Evolutionary Stream7:43 - Reclaiming Your Power & Sovereignty8:46 - Being a Lighthouse: Your Impact on the Collective9:30 - Practical Tips: Stabilising Your Root Chakra10:02 - Connecting to Unconditional Love Practices11:12 - Seeking Support & Finding Your Community12:28 - Closing Thoughts & Next StepsWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion. Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and HealingWebsiteYouTubeInstagramPinterest

Understanding Dual Missions: Exploring Physical and Astral Plane RolesIn this episode I cover the concept of 'dual-missions' as seen in my work with the Akashic records. I explain what it means to be dual missioned, how to recognize if you have a dual mission, and offer practical tips for managing the responsibilities that come with dual missions both in the physical and astral realms. I also cover the extensive amount of information contained within a soul's blueprint, the significance of the astral level of initiation, and common themes in astral experiences. I highlight signs that may indicate a dual mission, such as vivid dreams and a feeling of tiredness despite plenty of sleep, and advise on how to find balance and rest. 00:00 Introduction to Dual Missions00:42 Understanding Soul Missions02:26 The Transition Zone and Soul Blueprint03:19 Defining Dual Missions05:35 Why Souls Choose Dual Missions08:01 Common Themes in Dual Missions13:18 Signs You Might Be Dual Missioned15:47 Tips for Managing Dual Missions19:10 Conclusion and Final ThoughtsPrevious episodes you might find helpful are:Introduction to the Astral RealmWhat is Resolution lifetime?To learn more about Akashic Records Training, click here.To learn more about and apply for my Akashic Records led 1:1 Mentorship Programmes, please click here.To come along to my next FREE online Akashic Records Workshop, please register here.

Formulating Effective Questions for Akashic Records GuidanceIn this episode I cover the importance of formulating effective questions when working with the Akashic Records and why having clear intentions behind your questions is key. I talk about the types of questions that work well, and why 'how,' 'what,' and 'why' questions are preferred over yes/no questions. The Akashic Records provide objective soul-level guidance rather than future predictions. I also offer practical tips for both personal work and preparing for sessions with a practitioner. You can grab the FREE 101 Questions that work well in the Akashic Records here.00:00 Introduction and Announcements00:23 The Importance of Questions in Akashic Records01:28 Formulating Effective Questions02:56 Types of Questions to Ask04:35 Guidance vs. Instructions05:25 Future Predictions and Timelines05:55 Working with Practitioners07:08 Conclusion and Final TipsIf you would like to learn more about working with your own Akashic Records, you can learn more about all levels of training here.To come along to my next FREE online Akashic Records Workshop, click here.To join the upcoming Clearing Witch Wounding Class you can register here.

Insights from My First Silent Meditation RetreatIn this episode I share my experiences and takeaways from my first ever silent meditation retreat. I talk about the purpose of retreats in spiritual traditions, the details of the retreat schedule and activities, and discuss the benefits and challenges I faced. I also share some practical advice for those considering a silent meditation retreat, emphasizing the importance of choosing a suitable schedule, having a supportive teacher, and planning for post-retreat integration time.00:00 Introduction and Announcements01:06 Why Go on a Retreat?02:43 My First Silent Meditation Retreat Experience05:50 Immediate Takeaways Post-Retreat11:58 Long-Term Benefits and Practices19:25 Would I Recommend a Silent Meditation Retreat?20:35 Tips for Planning Your Own Retreat22:55 Conclusion and Final ThoughtsTo connect with the wonderful teacher that hosted the Silent Meditation Retreat that I attended you can reach out via his website:Mike Kewley – Simplifying Mindfulness, Nonduality & AwakeningTo join up for the next Level 1 Class, you can register hereTo come along to my next FREE online Akashic Records Workshop, click here.

In this episode I provide ten tips for spiritual and intuitive business owners to prepare for 2026. Key points include the importance of using both online and offline marketing tools, the impact of AI on social media content, handling negative comments, staying authentic, understanding business energetics, and ensuring a life outside of your business. I also look at the seasonal nature of business cycles and the value of maintaining a life outside of business to avoid over-identifying with it. I encourage you all to stay true to your soul alignment and your mission.To learn more about the 1:1 Mentorship Programmes that I offer and to apply for the August intake, click here.To come along to my next FREE online Akashic Records Workshop, click here.To learn more about Akashic Records Training, click here.

In this episode, in light of my upcoming class, I offer the replay of episode 20 where I do a deep dive into 'witch wounding'. This can be in the form of emotional wounds from past lives, ancestral lines, and collective experiences affecting those on a spiritual journey. I explain how it shows up in your life, including the fear of persecution and challenges in utilizing spiritual gifts. I look at witch wounding's impact on various chakras and I offer some strategies to address and heal these wounds through Akashic Records work, somatic practices, and balancing the root chakra. To learn more about the Clearing the Witch Wounding Class and to get signed up for this round, click hereIf you haven't yet started your own journey with your Akashic Records, check out information about training here.To come along to my next FREE online Akashic Records Workshop, register here.To grab your FREE 101 Questions that work well in the Akashic Records eBook, click here.

In this episode I interview Sarah, one of my graduates and now a full-time Akashic Records and Reiki practitioner. Sarah shares her spiritual awakening journey, which began following her brother's sudden passing and led to her discovering Reiki and the Akashic Records. Throughout the conversation, Sarah discusses her transition from a corporate job to full-time spiritual work, her experiences with mystical practices, and her plans to start teaching Akashic Records and Reiki in 2026. You can connect with Sarah through the following links:www.soulpace.co.ukInstagram: www.instagram.com/sarah.soulpaceEmail:  soulpaceltd@outlook.co.ukTo learn more about Akashic Records Training with me, click here.

Energy Insights for 2026: Choosing Coherence or ChaosIn this bonus episode I take a look at some themes offered by the Akashic Records for the collective as we move into 2026. I look at the importance of choosing coherence over chaos and provide an overview of the significant themes expected in the year, including ongoing mass awakening, challenges to spiritual sovereignty, and the emergence of ancient wisdom and building new modalities.00:00 Introduction and Holiday Wishes00:37 Understanding Energy Reports01:48 Choosing Coherence or Chaos02:10 Mass Awakening and Sovereignty Challenges04:00 Focus and Attention in 202605:08 Unlocking Ancient Wisdom and New Modalities07:18 Holding the Frequency of Love08:44 The Importance of Personal Practice09:40 Guidance for Grid Workers10:21 Navigating Energetic Reactions11:58 New Beginnings and Fast-Paced Energy14:59 Advancements in Technology and Internal Work18:17 Setting Aside Time for Soul Connection19:34 Conclusion and Additional ResourcesPrevious episodes that will help with navigating these are:What is Spiritual Sovereignty? And some tips to helpWhat is 'Loosh'?What timeline(s) are you aligning to in your daily life?The journey from head to heartThe importance of regulating your nervous system/balancing your Root ChakraI would love to see you at the next FREE online Akashic Records Workshop and if you would like to register, you can do so here.Learn more about Akashic Records Training and sign up for my next Level 1 Class here.

In this explore I look at 'gratitude', a frequency of 505 in the levels of consciousness, and how having a gratitude practice can elevate your spiritual journey. True gratitude cannot be forced or faked so I provide practical steps to engage in a gratitude practice. I also discuss the advanced practice of expressing gratitude for difficult situations or people, highlighting the growth and insight this can bring.This episode aims to help listeners integrate gratitude into your daily spiritual routines, fostering greater present moment awareness and spiritual development.To come along to the next FREE online Akashic Records Workshop, get signed up here.To come along to the next Level 1 training and start your own Akashic Records Journey, sign up here.

In this episode I cover the light grid, also known as the biofield, and its significance in spiritual development. I cover a little about the history and science behind the concept, and I discuss how understanding and working with the light grid can enhance spiritual expansion. I cover the importance of recognizing our limitations in perceiving light and sound and the need for working with our internal technologies through spiritual practices like meditation and energy work. 00:00 Welcome and Gratitude00:44 Introduction to the Light Grid02:55 Historical Context and Scientific Perspectives06:01 The Importance of the Light Grid in Spiritual Practice14:30 Practical Ways to Work with Your Light Grid17:02 Conclusion and Upcoming Classes To join me in my next Level 1 training, get signed up here.To learn more about Level 3 training, click here.To receive the dates and early bird discount code for the Akashic Alignment class, register here.

In this episode I offer this self-reflection practice to examine the underlying motivations of your spiritual practice. I talk about the difference between self-help and spiritual development, noting their distinct goals and where there is potential crossover. 00:00 Welcome and Announcements00:36 Self-Reflection Practice: Self-Love vs. Self-Loathing01:29 Understanding Self-Help vs. Spiritual Development02:59 The Crossover Between Self-Help and Spiritual Development05:47 The Role of Ego in Spiritual Journey09:18 Balancing Self-Development and Spiritual Growth13:36 Tips for a Loving Spiritual Practice15:10 Conclusion and Final ThoughtsIf you would like to join me for the next Level 1 class, starting on 29th (not 27th!) January 2026, please register here.To listen to the previous episode on the indirect and direct spiritual paths, click here.To listen to the previous episode on spiritual ego, click here.To learn more about working with me 1:1 in 2026 through my 2 mentorship programmes, click here.

In this episode 97 I discuss my plans to continue to help people step into spiritual sovereignty and deepen their Akashic Records practice in 2026. There will be a return of the Akashic Abundance course AND three new classes: Clearing Witch Wounding in the Akashic Records, Reading your Businesses Akashic Records, and Akashic Alignment. To listen to the previous episode on the deconstruction and construction methods used to deepen your Akashic Records practice, click here.To listen to the episode about the Akashic Abundance Class, click here.To get registered for the Early Bird discount and to be notified when the Akashic Abundance Class goes live, click here.To listen to the previous episode on Witch Wounding, click here.To register your interest in the new for 2026 classes and get the Early Bird Discount codes, click here.To sign up for any of the classes, click here.

In this episode I give a brief introduction into Mystery Schools and their teachings. Many people have past lives associated with these Mystery Schools, which can often impact what they are drawn to learn more about in this lifetime. I Introduce the 'seven great mysteries' identified by Rudolph Steiner in his 1906 lecture: the mystery of the abyss, the mystery of number, the mystery of alchemy, the mystery of death, the mystery of evil, the mystery of the word (logos), and the mystery of divine bliss. To come along to my next FREE online Akashic Records Workshop, get registered here.To learn more about training in the Akashic Records, click here.To submit a question or topic for the podcast, click here.

In this episode I revisit an episode first aired in December 2024 where I offer tips to manage the holiday season whilst on your spiritual journey.The episode is aimed at individuals in various stages of their spiritual awakening who may face challenges when interacting with family or returning back to their 'hometown.'The eight key tips are: 1) Use triggers as learning opportunities, 2) Try to keep your heart open, 3) Take time out for rest and relaxation 4) Avoid judgment 5) Be mindful of intentions in communication 6) Acceptance of differing opinions 7) Embrace the hibernation energy of winter rather than pushing for 'New Year' resolutions, and 8) Journal your experiences for later self-reflection practice. I would love to see you at my next FREE online Akashic Records Workshop! If you haven't yet signed up for that, you can get signed up here.To learn more about Akashic Records Training, please click here.To be on the waitlist AND receive the Early Bird Discount Codes for the new classes I have coming up in 2026, register here.And lastly, if you have a question or a topic you would like to submit for me to cover in an upcoming podcast episode, leave it here.

In this episode I discuss the differences and intersections between the paths of the mystic and the occultist, and a modern trend of merging the two, which is what I see for most people in their Akashic Records.The spiritual path you feel most drawn to often has its influence in past lives.The Mystic Path is one of the heart, focused on Divine Union and surrender, whilst the Occultist Path tends to be more systematic and scientific in its approach.I reference Dion Fortune's work (the Training and Work of the Initiate).To come along to my next FREE online Akashic Records Workshop, you can register here.To listen to the episode referenced about the direct and indirect spiritual paths, please click here.

In this episode I share 10 micro habits that can support your soul's expansion and evolution. These micro habits include spending time in the Akashic Records, brain dumping, connecting with nature, breath work, creating tea rituals, practicing discernment, body scanning, daydreaming, reading spiritual texts, and abiding in love. All of these practices are designed to be quick but impactful, enhancing spiritual growth without requiring significant time commitment. It all compounds over time!To join my next FREE online Akashic Records Workshop, register here.To sign up for the next Level 1 Akashic Records Training, you can sign up here.To learn more about all the Akashic Records Training I offer, take a look here.To watch the YouTube video on the discernment and resonance practice, click here.To listen to the previous episode on reading spiritual books, click here.

In this episode I share some tips on how to prepare for an Akashic Records reading, which are: learn about the reader, understand what the Akashic Records are and how they can help you, preparing your questions, addressing any fears or anxieties with your reader, and staying excited and open-minded about the reading. To sign up for the one-off session waitlist, please register here.To register your interest for the 1:1 mentorship, please register here.To download the FREE 101 questions e-book head over here.If you are curious about the Akashic Records, I would love to see you at my next FREE online Akashic Records Workshop, which you can register for here.

In this episode I start a new mini-series called 'Meet the Graduates', featuring former students of my Akashic Records training. My inaugural guest is Jillian MacDonald, an energy healer, spiritual teacher, and channel from Canada.Jillian shares her transformative journey with the Akashic Records, how she discovered them, and how they have profoundly influenced her spiritual path. She discusses specific modalities she uses, such as Reiki, yoni work, and womb healing, to help others align with their true selves. Jillian also talks about overcoming her initial disbelief in her channelling abilities, her shift from 'people pleasing' to prioritizing self-responsibility, and her passion for integrating galactic consciousness into her practice. You can connect with Jillian on social media at authenticyou.healingwhere you can book in a 1:1 session with her.To learn more about the Akashic Records Training that we discuss, please visit my website here.

In this bonus episode cover the understanding of timelines through the Akashic Records and discuss the significance of October's energies. I cover potential and probable timelines, and the influence of evolutionary and de-evolutionary forces within the Akashic Field. I look at the recent convergence and collapse of timelines and the importance of self-love and spiritual sovereignty.,My intention with this episode is to help you best navigate the chaotic yet enlightening mass awakening period by understanding the energetic shifts at this time.Additional episode recommendations to deepen your understanding:1. Episode on the evolutionary and devolutionary forces2. The Sun as a Solar force3. Ascension symptoms4. Spiritual Sovereignty