TRANSFORM YOUR EMUNAH!

We've learnt many times that Hashem is exclusively running every single detail in all of our lives. And with regards to our sustenance, there is no exception to this rule. As the Rambam states in the 13 principles of faith, "v'hu levado" - "and He exclusively orchestrates every detail to my life." And as we learnt from the Mesillas Yesharim, when we approach the topic of hishtadlus - of making our own efforts, we have to emphasize and make it loud and clear to ourselves that our efforts have zero effect on what we are trying to achieve, which sometimes can seem irrational and unrealistic to one not coming from a Torah perspective. Because can't you see? You make an effort and you get what you're trying to achieve; You don't make an effort, you don't get it. The mann clearly doesn't fall from the heavens anymore.   Many people therefore mistakenly might be led to assume that Hashem used to be with us in the past, but He does not provide for us anymore. God forbid! Such an approach to hishtadlus is certainly borderlining on avodah zarah, on idol worship, believing that I am the one who dictates my destiny. And as we know, idol worship is the most severe sin that we have in the Torah, to the point that for real idol worship, one is obligated to even give up their life rather than succumb to it. So when we approach hishtadlus, we certainly don't want to go anywhere near anything that might even borderline slightly on the concept of idol worship.   We've also mentioned previously the Sefer HaChinuch, which is quoted in the Biur Halacha in chapter 1 of the Shulchan Aruch, where he states that if somebody does believe in Hashem but believes that there is also some other power that can contribute in addition to Hashem's power, that is idol worship. It is so important when approaching the subject of hishtadlus to internalize the words of the Mesillas Yesharim in 21, that the efforts that we make are just a tax, which means that our efforts have no correlation to the result and income that we bring in.   The Gemara in Pesachim 118a teaches that Hashem's task in providing one's sustenance is equal to the task of splitting the sea, is more difficult than the task of bringing the ultimate redemption, and is twice as hard as the task of childbirth. Now of course, Hashem has access to all the money in the world. So when the Gemara here is teaching us that the task of Hashem providing for us is equal to the task of Him splitting the sea, more difficult than bringing about the ultimate redemption, and twice as hard as the task of childbirth, we are learning here that it is a big gift for one to receive one's sustenance. Although Hashem can do anything, He nevertheless desired that the way the world should work should be in a way that usually we have to struggle to some degree to receive our sustenance.   We all are currently alive and have received sustenance in some form or another till this very day. Imagine for a moment we would have the opportunity to experience Hashem splitting the sea for us in order that we make our way through to safety. Most of us would talk about that and be inspired from that event for a long time. What about the ultimate redemption that we're all praying for to come speedily in our days? And anyone sincerely looking who has witnessed the tremendous miracle of childbirth can see clearly what a tremendous miracle that is. However, this Gemara is teaching us that the miracle of Hashem coming through for us and giving us our sustenance is so big that it is comparable to the sea splitting and greater than the miracle of childbirth and the ultimate redemption. "Thank You so much Hashem for providing for me every single day of my life in one form or another that until this very point in my life Hashem, You have always given me my sustenance. Thank You Hashem for being my exclusive provider."

There is a well-known segulah to recite Parshas Ha-Mon – shnayim mikra v’echad targum on the Tuesday of Parshas Beshalach (today). In this 10-minute shiur, we explore this practice together with some powerful, lesser-known insights from the holy Riminover Rebbe.

It's worthwhile to constantly remind ourselves of this passage of the Mesillat Yesharim in chapter 21, where he writes that our efforts that we have a mitzvah to make - hishtadlus, is a tax payment and has no connection whatsoever to success in the endeavor that we are trying to achieve. Ein Od Milvado teaches us that Hashem exclusively runs the world and He does not need our help, nor do our efforts even slightly contribute to the results that He sends us.   The Mishnah right at the end of the Gemara Kiddushin 82b states the following: Rabbi Shimon Ben Elazar says, I never saw a deer work as one who dries figs, nor a lion work as a porter, nor a fox work as a storekeeper, and yet, they earn their livelihood without toil. But all these creatures were created only to serve Me. I, however, a human being, was created to serve the One who formed Me. If these animals, who were created only to serve Me, can earn their livelihood without toil, then is it not logical that I, who was created to serve the One who formed Me, should earn My livelihood without toil? But us humans have committed evil actions and have therefore lost our livelihood.   This is another Torah passage where we learn Hashem's perspective loud and clear. Our sustenance comes directly and exclusively from Hashem. If not for the fact that we had committed a sin and are now under the effects of the curse that requires us to make our own efforts, we would then receive all of our sustenance without having to make any effort and be free to devote our time and energy in complete service to Hashem. Whereas because of the curse, we are now obligated to fulfill that curse and make efforts towards our parnassah. But again, just because we have a mitzvah to make an effort does not mean we have a license to borderline avoda zara - idol worship, God forbid, where one would be led to believe that their efforts are even slightly contributing to their successes. It is so important to internalize that yes, we have a mitzvah to make an effort, but God forbid to make any correlation between that effort and the sustenance that I receive. Hashem is our exclusive and sole provider.   It is important to remind ourselves of what our purpose is in this world. Perhaps a worthwhile question would be: if Hashem would remove this curse and thereby not require us to make efforts to receive our sustenance, but rather would just send us our sustenance as He did in times of old, what then would I be doing with my time? The verse states that man was created to toil. The purpose of life is not to reach a place of retirement and pleasure. Rather, man whilst alive is meant to work and as the midrash teaches, if he merits, he will toil in the world of Torah and mitzvos, and if not, he will have to toil in other areas. Ideally, our lives should be devoted as much as possible to talking to Hashem, which as we've learnt many times is a huge mitzvah in its own right, to the learning of Torah, performance of mitzvos, and the many other spiritual areas which are the true reason for our existence.   The Midrash Rabbah to Kohellet chapter 1 states the following: Money does not satisfy. When one has ten, he desires twenty. And were a person to have a thousand, he would desire two thousand. As this midrash and many other Torah sources also point out, the nature of money is that we always desire for more. Even were a person to be the wealthiest person in the world, much of the time, if they do not have the proper Torah perspective, their desire will be to be twice as wealthy. We sometimes believe that were we to have a certain amount of money, all our problems would disappear. But as we've learnt many times, that is certainly not the case. The only true source of comfort is emunah in Hashem, because with belief in Hashem, we are always safe and content with our allotted portion.   We need money to live, but our purpose in this world is to serve Hashem, and the only reason we have this mitzvah of hishtadlus which has no correlation to the sustenance we receive is because of the curse that Hashem placed on mankind. And as we learnt from the midrash, we were made to work, and the more we make efforts to dedicate our lives towards serving Hashem, the less we might be required to fulfill this curse. "Thank you Hashem for teaching me your true perspective."

We've discussed the daily mitzvah to recite the parashas hamann and how the Torah commentaries teach that the main purpose behind reciting that Torah passage is to imbue in us Hashem's true perspective, which is apparently different to what meets the eye. In our eyes, we see a direct correlation between our efforts to make money and the money that we receive. However, as we learnt in the Mesillas Yesharim chapter 21, sustenance comes exclusively from Hashem and the only reason we need to work is to live out the curse that was decreed on mankind when Adam disobeyed Hashem's command and ate from the tree. And as the Mesillas Yesharim taught us, we are to constantly be mindful that our efforts are a tax that have no correlation to the results that they might seem to produce.   As we've discussed many times, there are many levels to what it means to have emunah and bitachon, and this certainly applies to the area of parnassah - of sustenance. Although the highest level might be to internalize to such a degree that my efforts have absolutely nothing to do with the sustenance that Hashem sends me, however, as always, the reason we are learning these passages is to teach us where we are to aim, and Hashem is very proud of us and happy with us if we are just doing the best that we can.   "Hashem, my Father, thank You for teaching me that You are my sole provider, to the point that You don't need me to make any personal efforts whatsoever. Hashem, please help me to internalize the truth of Your perspective, that my parnassah - my sustenance, comes exclusively from You, and the exact amount that You want me to have, in the exact form that You want me to receive it, is determined exclusively by You. The extent of Your involvement in sending me my sustenance today is no different to how it was when You would send people man from the heavens. The only difference, Hashem, is that because of the curse that You placed on mankind, we are obligated to make our own efforts, and it now seems like if we don't make an effort, we will not receive our sustenance.   And granted, Hashem, that I am therefore obligated to fulfill this mitzvah of making an effort, but please, Hashem, help me to take to heart the words of the Mesillas Yesharim and other Torah commentaries that we've learned, that the efforts that I make have absolutely nothing to do with the sustenance that I receive. And Hashem, I know You don't expect me to be more than I can be, and it is very hard to go to work and imagine that the work that I'm doing is actually not helping me to bring in my sustenance, but rather I'm just going to work to fulfill the mitzvah of performing hishtadlus. Hashem, I'm asking You to help me grow more and more each day, to live with more sincerity by the values of emunah, that You exclusively are my provider, and it is not me. God forbid, Hashem, I don't want to fall into the trap of idol worship in our day and age, where I might be led to believe that it is not You exclusively who provides for me, but rather my efforts help me bring in my sustenance.   And just like in times of old, the forms of idol worship that were available to people was a real challenge, because people were able to go practice a certain magical procedure, and by doing so, would receive the sustenance or other needs that they might have needed. And similarly, in today's times, it makes it quite challenging that You have commanded us to fulfill the mitzvah to make our own efforts - to perform hishtadlus, because it is so difficult to divorce my efforts from the sustenance that I receive, when it seems so apparently obvious that if I don't go to work, You have no way to provide for me. Of course, I am obligated to fulfill the mitzvah and go to work, but if I might be sick, or when I might not be able to perform my hishtadlus for whatever other reason, please Hashem help me to then feel completely calm, that I am not worse off whatsoever, because You, Hashem, are my exclusive provider."

We discussed how although there is a mitzvah to recite the Torah portion of the mann, however the Torah commentaries point out that the main purpose behind this is for us to contemplate on the message of the mann, that just like in those times it was apparently obvious that Hashem was our exclusive provider because the mann fell in an obviously miraculous way from the heavens, and it was absolutely clear that our efforts had nothing to do with bringing in our provisions, so too in today's times, although Hashem doesn't operate in an obviously miraculous manner, the same Hashem who was the sole exclusive provider then is the same Hashem who is our sole and exclusive provider today.   And as discussed, if Hashem is our sole provider, how does it make any sense that we have a mitzvah to do hishtadlus, to make our own efforts? And we mentioned the Mesillas Yesharim in chapter 21, who explains very clearly that although Hashem provides for us exclusively, there is a separate mitzvah completely unrelated to the concept of Hashem sending us our sustenance, where we have an obligation to make our own efforts. And as mentioned, the Mesillas Yesharim compares the need to work to the payment of tax. Just like when I pay tax, it does not help me one iota to bring in more sustenance, it is just an obligation that I have to take care of. In the same vein, my efforts, my hishtadlus, is an obligation that I have to take care of as a result of the curse that was decreed on mankind when Adam initially disobeyed Hashem's command and ate from the tree.   Although we have an obligation and mitzvah to perform hishtadlus and make our own efforts, it is also important to highlight the dangers of hishtadlus, of making an effort, if one does not have the correct perspective. Many Torah sources teach us how in times of old, one of the strongest yetzer hora's, or desire for sin, was in the area of Avodah Zarah, of idol worship. And although, as the Gemara explains, that particular evil inclination was taken away and we today cannot understand the true extent of what it means to have a real, strong desire to serve idols, however, it seems very difficult to conceptualize why is it that the Torah makes such a strong emphasis to say shema twice a day, that there is only one God. For most of us, that is quite an obvious equation, that there is only one God.   Some Torah commentaries explain that the way it would work was that there were certain magical procedures that one was able to practice, and by doing so, one would actually receive what they needed. That makes it a lot easier to understand why the Torah would place such an emphasis to not go after those practices, but rather exclusively rely on Hashem. Because imagine, I need money, I know that if I perform a certain practice, be it with a stone or some other form, I will receive exactly what I need. That's one option. Or, I go pray, and maybe Hashem will send me what I need, or maybe He won't. What do I choose?   In today's day and age, as pointed out by Torah authorities, we have a different type of idol worship. When somebody goes to work, the apparent result of that is I receive sustenance from that particular endeavor. And although we are called on to perform the hishtadlus, it is so important to highlight that if one is led to God-forbid believe that that is providing me with my sustenance, and therefore I am turning to that, even slightly, instead of turning to Hashem, that could be a comparable form of idol worship in our times. Let us take the words of the mesillat yesharim to heart, that the only reason we are commanded to work for a living is because we have to live out the curse that was decreed on mankind. Working for a living is a payment of tax that has absolutely no connection whatsoever to how we will receive our sustenance. Our sustenance comes exclusively from Hashem.

We discussed how although there is a mitzvah, according to many Torah commentaries, to recite the Torah passage of the mann every day, however, as the Mishna Berura and others point out, the main purpose behind the recital of the parashat hamann is to internalize the message that just like Hashem was our sole provider in those times where the food would fall directly from the heavens, so too today Hashem is our exclusive sole provider. And although it might appear like an apparent contradiction: if Hashem really does do everything exclusively, why does He need me to work and make my own efforts? And the answer, as explained by the Torah commentaries, is that Hashem does not need me to work. The mitzvah to perform hishtadlus - our own efforts, is just that, a mitzvah, an obligation, that has absolutely nothing to do with bringing about the sustenance that we require.   The Mesillas Yesharim in chapter 21 writes the following: "The need to work for a living is a curse that was decreed on mankind when Adam disobeyed God's command and ate from the tree. In truth, sustenance comes exclusively from Hashem. The need to work is only a fulfillment of this curse whereby one is required to make a hishtadlus - our own efforts." The Mesillas Yesharim then goes on to compare the requirement for us having to work to the payment of tax. Everyone knows that paying tax does not help me even slightly to bring in more profit. Paying tax is just an obligation that I have to live with. The Mesillas Yesharim is teaching us that our sustenance comes exclusively from Hashem. There is a separate mitzvah to endure the curse of hishtadlus and therefore make practical efforts for our sustenance.   It is not our place to question or ponder on why Hashem decided in times of old to run the world in the way that it ran then, where people were not required to make their own practical efforts and their sustenance came in an obvious, clear fashion directly from Hashem, whereas today Hashem's desire is that our sustenance should come to us in a way that appears to be as if we have earned it ourselves. There are different ideas offered by the Torah commentaries. The bottom line is Hashem in His great wisdom understood that the best thing to do then was as it was then, in an obvious, miraculous manner, whereas today it should not be like that.   One of the advantages of living in times of old, where the miracle was apparent and obvious, was that the struggle to attribute one's parnassa to one's own doing did not exist because it was absolutely clear that Hashem was raining down the food every single day without my having to make any effort. We today, however, have a tremendous opportunity, perhaps even more than those who lived in times of old had, because on the one hand we are learning from all the Torah sources that Hashem provides for us exclusively. Hashem does not need me to make an effort. And the same Hashem who provided exclusively in times of old is the same Hashem who provides for me exclusively today.   Nevertheless, this additional mitzvah, to make a hishtadlus - our own efforts, provides us with an opportunity to truly grow in our emunah - our belief, that Hashem is the one who is exclusively providing for us. Because if there were open miracles that Hashem was providing for us, in a sense that's not belief anymore; tt is just clearly seeing Hashem as our sole provider. Whereas today, as explained by the Torah commentaries, one of the main reasons behind the obligation to perform the mitzvah of hishtadlus is to give ourselves the opportunity to make an effort, work hard, and make it seem like I am the one contributing towards my financial success, whereas the truth is that Hashem is exclusively providing for me and does not need my efforts. Just like when I make a tax payment, I know that that does not help me even slightly to bring in more revenue. It is just an obligation that I have to fulfill. In the same way, when I make my own efforts, it does not help me even slightly to bring in more paranasa because Hashem exclusively is my sole provider.

A fundamental belief in the history of the Jewish people is that after the exodus from Egypt, when the Jewish people encamped in the desert, the way that they received their sustenance was by HaShem raining down the special heavenly food, the mann. When the Jewish people were in the desert, it was absolutely clear to them that their sole provider was HaShem. According to many Torah commentaries, there is a daily mitzvah to recite the Torah portion which describes how the mann fell daily for the Jewish people. And as the Mishna Berura in the first chapter of the Shulchan Aruch explains, that the reason for this is to instill in us the belief that it is not our own efforts that bring us our provisions, rather it is HaShem who provides for us exclusively.   Although HaShem has decided that in our day and age we do not have this open miracle of our food falling down from the heaven, however it is important for us to take the message of the mann to heart; just like HaShem was the one who provided for the Jewish people in an openly miraculous way by bringing down the mann from the heavens for them during their journey in the desert, so too, HaShem is our exclusive provider. Although the form that He gives us our food in, in today's day and age, appears to be different, where in the past it was apparently obvious that HaShem was giving us the food, whereas today HaShem gives us our food in a roundabout way, such as a person going to work, earning a salary and then using that money to go to the store and buy their provisions, although to us it seems like a whole different process and for whatever reason in HaShem's calculations, this is the right way for the world to operate - it is the same HaShem that provides for us today to the same degree that HaShem provided for us then, with the mann that fell from the heavens.   We can therefore understand why it is a mitzvah to recite the Torah portion about the mann, and as the Mishna Berura points out, although reciting the passage itself is a mitzvah, the main purpose behind reciting the passage is internalizing the message that HaShem is our sole provider. It is not our wisdom; it is not the boss; it is not the business; it is not our efforts. Although we might have a mitzvah to do hishtadlus - to make our own efforts, it is so important for us to remember what the Mesillas Yesharim and many others teach - that our efforts do not affect the amount of sustenance we will have even slightly. One might feel, if I work harder, then I will make more money. Yes, in terms of the obligation to fulfill the mitzvah of hishtadlus, one is obligated to work hard, and there are many levels to this which we are not going to go into right now.   One who is interested in pursuing this topic further is invited to see our eight-part course on hishtadlus. However, for our purposes, what is so vital to remember is that whatever efforts we might be making has absolutely no connection to the results we are trying to achieve and to the provisions we are trying to bring in. Again, if Hashem runs the world exclusively, can He not bring me my sustenance without me having to make an effort? And the answer is, of course He can. One of the reasons that Hashem instructs us to make our own efforts - to perform hishtadlus, is to give us the opportunity to believe, where on the one hand, we have a mitzvah to make our own practical efforts to do whatever we can to be successful, but on the other hand, to be constantly vigilant that our thoughts never take us to a place that we believe we are our sole providers.   Even if we are to believe that Hashem helps us 90%, but it is just our little bit that helps Hashem on to give us what we need, that is completely incorrect, because - ein od milvado - means that Hashem runs my life exclusively and provides for me 100%, not 99.9%. And as we read in the principles of faith of the Rambam, "v'hu levado", that Hashem alone, exclusively, pulled every string of my life in the past, is currently orchestrating every detail of my life in the present, and is the One who will dictate the exact and precise course of my life in the future.

One of the great classic works, the Sefer HaChinuch, writes that anyone who recites the Birkas Hamazon, the grace after meals, with concentration will not lack in their sustenance. As we've discussed many times, an extension of our belief in Hashem is to believe in the Torah and what the Torah commentaries teach us, which is really an extension of Hashem's word. Of course, the main reason that we should perform the mitzvah of Birkas Hamazon is because Hashem commanded us to do so and we thank Him for the food that He's provided us. However, the Sefer HaChinuch is teaching us that somebody who recites Birkas Hamazon with intention and meaning and concentration will not lack in their sustenance. One of the great halachic commentaries, the Bach, brings down a Torah teaching that if we look at the entire text of the Birkas Hamazon, we will not find even a single time the letter Pei Soifis, the final Pei. And the reason for that, he brings, is because somebody who is careful with the mitzvah of Birkas Hamazon will never be able to be at the hands of the destructive angels known as Af and other names which end in the Pei Sofit letter.   Reciting the Birkas Hamazon with intention has many benefits. Foremostly, we are fulfilling Hashem's commandment. We are thanking Hashem for the food that He has given us. And fulfilling this mitzvah with extra intention is particularly conducive to financial success. And in the same way, the destructive angels which sometimes have the power to bring suffering on us will have no jurisdiction over us and our happenings. There is a famous story recounted about Rav Meir Shapiro, the founder of the Daf Yomi, who once came to a group of students and taught them this teaching that anybody who recites the Birkas Hamazon with concentration will never be under the jurisdiction of the destructive forces and will also have financial success. One of the students who heard this teaching really took it to heart with real sincerity and decided that from this moment on, he was going to recite the Grace After Meals with tremendous concentration every single time.   When the times of the Holocaust struck, it just so happened that this individual was placed to be the cook in his camp. And he already realized the bracha that Hashem was sending him even during these trying times. Hashem was showing that he was always going to have his sustenance by his side because of his devotion to this mitzvah of Birkas Hamazon. It once happened that one of the Nazi officials, Yemach Shemam, came over and noticed that this Jew was in very good shape because he always had food accessible to him. And because of his hatred to the Jewish people, he chased him out of the kitchen and he said you will no longer be the cook here. And in fact, he threatened him and said, I give you four hours to dig me a pit of a huge size, which was an impossible feat. And if you don't do so, he threatened him, I will kill you at the end of the four hours. And then the Nazi officer stormed away. During these hours, the individual turned up to Hashem and he said, “Hashem, you know that I've always been careful with my mitzvah. Please will you come through for me in one way or another?”   And at some point there was a truck of soldiers who passed by. And because they noticed that he was a Jew, they all took out pieces of fruit and threw them at him. And soon after that, a different truck approached. But this time it was full of officers who were so particularly hungry. And because this individual was surrounded by a whole lot of fruit, they assumed that he must be a soldier and wasn't a Jew. And because these soldiers were so hungry, they asked him if they could have some of the fruit around him. And he said, I will give you all of the fruit as long as you come out with your equipment and dig me a pit. And within those four hours, he had his pit dug. When the Nazi officer returned, he said, you Jews always have a way to somehow come through. We do not understand Hashem's ways. But if Hashem has taught us that the mitzvah of Birkas HaMazon is extremely important and reciting it with devotion will bring about abundant blessing, it is certainly worth our while to believe Him.

The Shulchan Aruch codifies a statement from the Gemara which says that if one performs the mitzvah of netilas yadayim, washing one's hands for bread in the correct manner according to the prescribed laws, as well as being extra generous to use water in an abundant way when they wash their hands, one will be blessed with wealth. And in another law, the Shulchan Aruch codifies that if somebody undermines and degrades the mitzvah of washing for bread, they will receive serious punishment and consequences for their actions, namely that they will a) Considered to have been excommunicated, b) They will come to poverty, and c) They will be uprooted from the world.   Now, according to our basic human logic and intuition, one would not have considered the mitzvah of netilas yadayim, washing for bread, to have been so important in our own eyes. Of course, if Hashem says I should perform it, I will, but one would never have expected without having learnt the statements made by the sages about washing for bread that have such tremendous consequences, both for the negative as well as for the positive. Again, our approach when performing mitzvos needs to be we do them because we believe Hashem has instructed us to do so. If we follow our own logic and understanding, we might consider this to be a minor mitzvah and therefore may not be as serious in the way we deal with all its intricacies and details, whereas if we perform this mitzvah for the sole reason that Hashem commanded us to and we believe Him that if He said this is important we will do so, we will have a whole different perspective in our commitment to this mitzvah.   It is so important when it comes to all mitzvos for us to perform them just because Hashem said so and not because of our understanding. The Rambam writes that when it comes to Torah learning, we have a mitzvah to try to understand as much as we can. That is the mitzvah that Hashem wants us to try our best to understand. However, after all is said and done, we have to realize and internalize that we ultimately have no understanding whatsoever in Hashem's calculations for His mitzvos. It very well could be that something which seems like an insignificant and small detail to a certain mitzvah could be one of the highest and most potent and sensitive cords in our spiritual connection to Hashem or in the connection of the spiritual worlds to this world. We are so privileged that Hashem has blessed us to be able to have a guideline, a book which outlines His perspective to all of these principles.   And besides for the fact that we are supposed to treat the mitzvah of washing our hands for bread with paramount importance, we are also being taught that as a fringe benefit, one who performs this mitzvah in the right way with all its intricacies and pours water in a generous manner to make sure that they've done the mitzvah in the most perfect way will be blessed with wealth. Now again, one might say, “I made sure to learn the laws perfectly and I performed the mitzvah in the most impeccable way, and at the same time, I'm still suffering from poverty. How can that be?” With Emunah, I have no need for questions. Without Emunah, there are no answers. If Hashem tells me that this mitzvah is conducive to financial success, there is no doubt about that. The fact that in certain situations a person may have performed the mitzvah and nevertheless not experienced financial success, the commentaries point out that could be because of ulterior reasons such as a person sinned in a different area, and because of that sin, this wealth and financial success is now prevented from coming to fruition, or many other reasons that could be beyond our human understanding. What a privilege we have to perform so many mitzvos on a constant basis and thereby follow Hashem's guidelines to how to live our lives.

The level of our belief in Hashem and His Torah and the guidelines that follow will make a big difference in how serious we are when it comes to following the advice that is given to us. Torah literature outlines numerous ideas that are conducive to financial success. We know that one of the fringe benefits of giving charity is that that act itself is conducive to one's own financial success on a spiritual level. If the Torah tells us that giving charity is going to be conducive to the success of our financial endeavors, there is no question in the world that that is the truth. Whether we see it or we don't, whether we understand it or we don't, we believe Hashem's perspective.   If one is trying to catch out Hashem, it is very easy to find an excuse to do so. There could be many reasons why a person who gave charity nevertheless does not experience wealth. One never knows the heavenly calculations. Maybe this individual was destined to go into tremendous poverty and now they are not in tremendous poverty but they don't have tremendous wealth. For their situation, this is actually considered tremendously wealthy. There could be many other reasons that are beyond our understanding but are of course calculated with absolute precision in Hashem's books. This fundamental principle is applicable to the performance of all of the mitzvos that we do and all forms of our service to Hashem. If we are humble enough to realize that Hashem is so much greater than anything that we can imagine, completely incomparable to anything that we are and anything that our minds can comprehend, we certainly will be wise enough to stay out of Hashem's calculations of why certain things happen and rather perform our mitzvos and service to Hashem based on the fact that we believe we have emunah in Hashem.   Another endeavor which is conducive to our financial success, as outlined by the Torah commentaries in the name of the Gemara Yerushalmi, is for a person to recite the Torah passage about the man every day. The passage about the man discusses the episode in times of old where food would fall from heaven to the Jewish people. The Torah commentaries point out that the main idea behind the recitation of the parashas hamann is not the recitation itself, even though that is also important. But the main idea is internalizing the message of what one is reading. The message of the man is very clear. Hashem exclusively provided food for the Jewish people. It might be that in today's day and age we don't witness the man falling from heaven at our doorstep. However, the Torah commentaries are highlighting to us that the principle is the same, even though we might have to go to work and we might experience the way we receive our sustenance in a different way, however, in essence, our sustenance comes exclusively from Hashem, and when one is able to internalize that mode of thought, that itself is conducive for financial success. Be it giving tzedakah or be it reciting the section of the mann. Ultimately, all of these ideas branch out from the underlying foundation of emunah. If I believe in Hashem, I will certainly choose to follow His guidelines and His advice.

We've learned many times that only through the eyes of Hashem's perspective can we be successful in living a life to achieve our maximum potential, because most things in the world, at face value, very often are deterrents to a life of emunah, to a life of truth, to a life of real service to Hashem. It is so important to seek constant inspiration to be able to live a life of emunah, a life of the real true perspective of Hashem, because with the wrong perspective one can, God forbid, be led to make some grave mistakes in the way that they live their lives. Without real emunah, although one might acknowledge the fact that there is a Creator, Hashem, one might nevertheless feel like Hashem owes me something.   When I am sick and it's difficult for me to breathe, one who is not privy to be living by the values of emunah and bitachon might be led to complain and say, “Hashem, why are you making it so difficult for me to breathe? What did I do so wrong that you're punishing me in this way?” And in the same way, when I speak to those around me and I am asked, how are you doing, my response could be, terrible, what could be worse? My life is miserable. This all, ultimately, is a result of one's perspective being, Hashem owes me the ability to breathe well, and if He is not giving that to me, then I have a right to complain. With the perspective of emunah and bitachon, however, one realizes that Hashem does not owe me anything. In fact, the fact that He created me at all was just a gift of His in the first place, and therefore, when something goes wrong, I certainly have no right to complain.   When this individual is experiencing a difficult time breathing, they might say, “Hashem, thank You so much for all the times in my life that You've given me the privilege to be able to breathe so seamlessly and effortlessly. Thank You, Hashem, also right now that You've taken away that ability, because I know that anything that You do can only be for my best. Not only that, You might be teaching me a lesson to appreciate all the times that You have given me the ability to breathe so effortlessly by taking it away momentarily, right now. Thank You, Hashem.”   There's a story that I came across of a 95-year-old man who became ill with Covid. He had to go into a ventilator in the hospital for a number of weeks. He eventually recovered, and as he was about to be discharged, the hospital presented him with a very large bill, and those around him suddenly saw that this man burst into tears. And trying to comfort him, they came and said, “Listen, don't worry, we will help you to raise the money. Thank God you're better. You could have died or have been left with serious consequences from this illness, the way it affected you. Thank God you're better. Let's not worry about the fact that you have this bill to cover now.”    And the elderly man turned around to them and said, You think I'm crying about this bill? We'll make a plan one way or another. At the end of the day, thank God I am alive. And that is the most important factor here that cannot compare even slightly to this issue of the bill. I am not crying over this bill in the least. I am crying in appreciation to every other day of my life that I have had the opportunity and ability to breathe for 95 years of my life in the most incredible, effortless, seamless way without the need for any ventilators. Not only that, every single day I had 24 hours of fresh breath without having to pay a penny. And here I am in a hospital, just for a number of weeks, breathing with much difficulty via a ventilator, and here is a bill for an exorbitant amount of money. I have an obligation to thank Hashem for all these years He has given me to breathe. “Thank you Hashem for the incredible gift to be able to breathe in such an effortless way every single day at every single moment.”

Hashem created us with the sole objective to be able to share His goodness with us. We are taught that the main destination where we are to receive and experience Hashem's goodness is not this world, but rather the next world - Olam HaBa. Of course, there are many times where we do experience Hashem's kindness and goodness, even in this world. However, it is so important to remember what the Torah commentaries teach us, that this world is not the ultimate destination for experiencing Hashem's goodness and kindness. This perspective makes it a lot easier to deal with challenges and ordeals that Hashem sends our way. Because if we're expecting to experience the goodness and kindness all the time in this world, we all know that as a matter of fact, there are many times that we experience bitter and challenging episodes in this world.   In fact, some Torah commentaries write that an individual experiences more pain and difficult times throughout their excursion in this world, than happy and pleasant times. So, keeping this perspective that the ultimate destination where we are to receive Hashem's real goodness is not this world, but rather the next world, Olam HaBa, is of paramount importance. We've discussed many times that the Torah commentaries teach that the main reason we're in this world is to earn our share in the next world, because Hashem in His great wisdom understands that if we earn our place in the next world, it will be so much more enjoyable and pleasurable than if we were just given that experience of His goodness as a free gift. We've also discussed many times that the Torah commentaries write that if we are to summarize our job in this world of how we earn the next world into one word, the word is Emunah. So ultimately, the Torah's perspective, which is the only true perspective, is that we are alive in this world in order to express our Emunah to Hashem.   Emunah, being the tree and core of our entire life's mission, leads to the many branches which offshoot from Emunah. When we live a life of Emunah, we do our best to perform all of Hashem's commandments, because if we believe in Him, obviously we choose to follow His guidelines and instructions. In the same way, we would choose to learn His guidebook to life, otherwise known as the Torah, and everything encompassed within that, including performing acts of kindness, working on our character, and many other things. We've also discussed many times that one of the most basic expressions of Emunah is talking to Hashem, because if I believe that Hashem exists, can help me more than anyone or anything else, and is listening to every word I utter, I certainly will choose to talk to Him and have a personal relationship with Him.   And therefore, ultimately, in order to fulfill the reason that we exist in this world, Emunah, we need to focus on all the branches, performing the mitzvos, learning the Torah, working on character development, acts of kindness, and everything else. Whilst at the same time, it is so important not to forget the trunk of the tree itself, which is believing that Hashem exists Himself. And again, one of the main ways we express that is when we talk to Hashem. “Thank you, Hashem, my Father, for the opportunity to talk to You on a moment-to-moment basis. You, Hashem, could have made it that I have to pay $100 every time I would want to open up my mouth to speak to You, but in Your great kindness, Hashem, You gave me the opportunity to talk to You at any given moment, wherever I may be. Thank you so much, Hashem, for the opportunity to have a personal relationship with You.”

Everybody understands that the ultimate destination of life is death. It is absolutely vital, therefore, to remind ourselves exactly what our purpose is on a moment-to-moment basis in this world. As discussed, many times, when dealing with any question, the way we will answer it depends on the perspective we take. And in the same way, the way we answer this question of why do I exist? What exactly am I supposed to be doing on a moment-to-moment basis in my life, a life which I know will ultimately lead to death at a maximum of 120 years? What is the absolute true perspective of the purpose of my life on a moment-to-moment basis?   And as we've discussed many times, the Torah commentaries explain that Hashem created the world for one objective. He wanted to share His goodness with us. That is the only reason that Hashem decided to create the world - all of humankind and everything else that is contained within our universe. It is so important for us to remember Hashem's thought process in why He chose to create the world in the first place, because when we are experiencing an ordeal, to be able to have that perspective in mind, that Hashem only created me in the first place just because He wants to share His goodness with me, could help one to deal with their ordeal in a much healthier and more positive way. Of course, things can be painful regardless of our perspective, however, when we are able to keep the right perspective of why Hashem did create us, to share His goodness with us, it becomes so much easier to use the challenges that Hashem sends us as a ladder in order to climb higher in our emunah endeavor.   Because when an individual is experiencing a challenge that has been sent to them by Hashem, one can either respond in a way that distances oneself further from Hashem, complaining, saying, “Hashem, why are You sending me this suffering? I've been trying for so long to find a marriage partner. Hashem, can You not see that I've been trying to do so many mitzvos? Why is it that so many of my friends are getting married and I seem to be the one being unable to find my marriage partner? It feels like You don't love me. How could You do this to me, Hashem? Why are You ignoring me?” Many times, the challenges that Hashem sends us can lead to bitter feelings which distance oneself from Hashem. But in truth, if we can keep the right perspective - Hashem did not need to create us; the only reason He created us is in order to share His goodness with us. And therefore, if He is sending us suffering and challenges, that is only because He wants to share more of His goodness with us. That is the only reason He created us.   And if we are able to maintain this perspective, we are able to say, “Hashem, my loving Father, I know You love me and I love You too. I know that the only reason that You created me is because You want to share Your goodness with me. Thank You so much, my Father, for loving me and giving me the opportunity to experience Your goodness and kindness. Master of the universe, I am currently in tremendous pain. Many of my friends have already advanced on to being able to find their marriage partner. And as you know, I am struggling so much unsuccessfully. Hashem, I am in pain, and it's okay for me to feel pain because You made me a human being which does feel pain. At the same time, Hashem, I have emunah and believe that if You are sending me some form of suffering, it can only be for the good. And I trust You. Hashem, please send me my marriage partner. Thank You so much for sending me the suffering because I know that everything You do is only for my best.”

We discussed the verse that teaches us one of the foundational ideas from the Torah, that we are to internalize that anything and everything that we might accomplish is always a gift in itself from Hashem in the first place, to have been given that opportunity to be able to accomplish. One of the reasons that we experience challenges where sometimes Hashem takes our ability away from being able to perform a certain act or achieve a certain accomplishment is because Hashem is reminding us how to have the true and correct perspective. When a person is accomplishing, I'm succeeding in my endeavor to give charity and help other people out. I'm trying my best to make those around me happy and smile. I'm successful in my Torah learning. I have an impeccable record of being super honest in all of my business endeavors and all situations where a person can consider themselves to be succeeding in their spiritual endeavors. Oftentimes one might be led to believe that due to their own efforts they have found such tremendous success. This can lead to feelings of arrogance and self-pride, which is one of the most serious transgressions in the Torah.   The reason for that being is because when a person believes that they themselves are the source of their own blessing and successes, in a sense they are denying the existence of Hashem. We need to remember the many Torah sources that teach us that a person cannot lift a finger without Hashem first decreeing that to happen. So many times one of the reasons Hashem sends challenges and suffering to an individual in the form of that individual losing their ability to perform their acts of kindness and succeed spiritually in the way that they were previously able to, many times the reason for that is because Hashem is reminding us that the only reason we were able to perform those acts in the first place is because He sent us that blessing. Let's take for example a world-class piano player which is world famous for their ability to play the piano in a way almost nobody else can.   To remain humble in their situation is not an easy ordeal. Imagine for a second that this piano player would break a bone in their hand which would now prevent them from being able to play the piano anymore. Of course, we cannot claim to know Hashem's exact intentions in why He sends people what He does because Hashem is so much greater than us that we can never know His workings and reasons why He does things. But the commentaries do explain that sometimes one of the reasons Hashem might do such a thing is to humble the piano player, to remind him, “now you cannot play the piano.” And as a result of that the piano player can internalize that any time he did have the ability to be able to play the piano was always as a result of Hashem's blessing to him. And in one instant if Hashem takes away that blessing, one can no longer succeed in their endeavors.   It is so important to remind ourselves about the message of this verse. Anything and everything that we accomplish is always a gift that Hashem has given us that we are now giving back to Him. Of course, it is very commendable to use our successes and our blessings and opportunities in life to serve Hashem and use them meaningfully to perform mitzvos with the blessings Hashem has given us. However, another very fundamental principle to remember and internalize is that the only reason we are talented in whatever area we may be excelling in is because it is exclusively a gift from Hashem.

The verse in Divrei Hayamim states, “Ki Mimcha Hakol umiyadecha natanu lach” - everything we have is from Hashem, and from your hand, Hashem, have we given back to you. This verse teaches us an incredible fundamental principle about our lives and all of our accomplishments. Hashem put us into a world where we are meant to make an effort and try to succeed in our endeavors and accomplishments. However, it is so vital to remember the advice and guidance from Hashem expressed in this verse, which states that anything and everything that we give back to Hashem is in actuality returning a gift that Hashem gave to us in the first place. So, let's say a person has been blessed with wealth, and they would like to use this blessing in service of Hashem, and they decide to perform many acts of charity, helping many people in a tremendous way. One in such a position might be led to feelings of pride at times.   This verse reminds us that if one has been given the blessing of wealth and is now using it to perform charity, of course that is a very commendable act, and they're passing the test of having been given wealth, because again, somebody could choose to use their wealth just for self-gratification and not to perform acts of charity. But this verse reminds us that even if somebody is performing acts of charity with their blessing, with their wealth, they nevertheless should remember at every moment, that the only reason they can perform this mitzvah is because Hashem gave them this blessing in the first place. And therefore, we ought to sing Hashem's praises in gratitude for allowing us to perform this mitzvah.   And in the same way, take an individual who's currently feeling very down, and I have the type of relationship with this individual that I might be able to help them feel more upbeat. The Gemara teaches us that it is a tremendous mitzvah to make other people happy. Let's say I'm successful in my endeavor, and I succeed in bringing a tremendous amount of light into this individual's life. Of course, that is an incredibly elevated and commendable act, because one could have chosen to ignore that individual and not taken responsibility to help out. However, at times, after helping someone else out, one might be led to feel feelings of self-pride, perhaps arrogance. And this verse is reminding us anything in the world that we are able to do is only because Hashem has blessed us with that blessing in the first place.   Let us take the opportunity every moment of our lives to capitalize on the opportunities that Hashem does send us with our blessings, to use them in the right ways in performance of our service of Hashem in helping other people in acts of kindness. And at the same time, let us internalize that any act of kindness that we are ever able to perform is in itself always a gift from Hashem in the first place. “Thank you, Hashem, for all the tremendous blessings that you've given me.”

One of the main expressions of having emunah is to believe in life after death. It is well known in Torah teachings that after we depart from this world, there is an evaluation process in the next world which scrutinizes all of our actions and deeds from this world. Anything good that we did is recorded and recounted as well as anything bad that we did is recorded and recounted. We don't see this process taking place because it doesn't happen in this world. It is a process that takes place in the next world. So, without emunah, in a sense, one could be led to deny that such a thing takes place. But again, if we are living according to the principles of emunah, belief in Hashem, one of the basic expressions of emunah is to believe in the world to come, in the process that transpires after we depart from this world.   The following story sheds some light on what it means to live with real emunah and how that can really affect our lives in this world in a positive way. There was an individual who passed on from this world. When they came to the next world, all of their mitzvos were put on the one side of the scale and there were many, many mitzvos. However, thereafter, the individual's sins from his life were also recounted and brought to the scale. And suddenly, the scale was tipping towards the side of sin. So, it was obvious to this individual that he was in trouble. However, suddenly, after first having counted the mitzvos and thereafter the sins, there were items that looked like mitzvos, going towards the side of mitzvos. And the man asked, what are those? I can see they are being grouped together with the mitzvos, however, I can also see that they're not mitzvos. He was told, those are yissurin. Those are the suffering that you endured during your life.   Suffering and doing our best to respond with emunah through the suffering is parallel to the reward for mitzvos and sometimes even much more. When everything was placed on the scale, all in all, the side of sin had just one more than the other side. So unfortunately for this individual, his result was going to be negative. And he started shouting, please, more yissurin, send me more suffering. In the next world, everything is very clear. We would even wish for more suffering to transpire through our lives if we knew the true reward and result for that in the future. It's all about our perspective. When we remember to view life, suffering, challenges and whatever we may be going through through the eyes and lens of emunah, of faith, of believing sincerely that Hashem only does everything for the best, we will truly transform our experience of life.

Many Torah sources teach the potent results that we obtain when Hashem sends us suffering and we respond in the right way. So, although we usually don't wish suffering upon ourselves or those around us, when suffering does come about, it is actually an opportunity Hashem is sending us to earn more points towards the next world - Olam Haba. On the one hand, many Torah sources highlight the great value of Yissurin - of suffering, to the point that sometimes only through suffering can we attain certain high levels in our spirituality, in our relationship with Hashem. As much as we strive to grow, sometimes only through the suffering can we get there. On the other hand, the Talmud elsewhere reports that some of the great sages in the times of the Talmud who were undergoing illness and suffering were asked the question, are you happy that you're going through the suffering or would you prefer to not have to go through the suffering and also miss out on the reward you will get for enduring the suffering and still living with Emunah? And the response by numerous Torah sages was, I would rather not have to suffer even though I'll miss out on the reward which is due for the suffering in the future.   This Torah passage at first glance is seemingly difficult to understand because there are many Torah sources which highlight the tremendous value suffering has, sometimes greater than any mitzvah, any form of Torah learning, any form of prayer. Sometimes the suffering that a person endures and still responds with Emunah is greater and can bring us to a greater spiritual level with more reward due in the next world than anything else. Why then did these Torah sages respond that they would prefer to live without any challenges and they were even happy to forgo their due reward in the next world? These were not ordinary people. It was very real to them, the concept of the world to come, so it's difficult to understand why they would so easily give up something so powerful to earn them more points for their place in the next world.   And the Maharal gives a beautiful answer on this Talmudic passage that sheds light on how we are to view the concept of suffering in this world. The Maharal explains that there is no question that experiencing Yissurin - suffering and nevertheless responding with Emunah, believing that it is all for the best, this approach is higher than any other form of service to Hashem. The reason these Rabbis in this Talmudic passage responded that they did not want the suffering was for the following reason: The Rabbis were expressing the point that when it comes to suffering, if one does not respond with Emunah, then sometimes one can actually be worse off than if they didn't suffer, because if one does not respond with Emunah, connecting to Hashem, believing that everything is for the best, then sometimes the suffering that we experience can actually move us further away from Hashem.   And therefore the Rabbis were expressing, we'd rather not have the challenge of Yissurin, of going through difficult times and challenges, even if we have to forego the potential benefit that one can gain for the next world, because we're worried we will not respond in the right way. Maybe we will be challenged and not respond with Emunah. We do not choose whether we should be challenged and which challenges will be presented to us. And perhaps one can pray that they shouldn't be challenged from Hashem, because we don't want to fail the test. However, when a person is already undergoing a challenge, the challenge is already there. I am currently experiencing Yesurin in whatever way that may be, we ought to remember that there is a tremendous opportunity. If we respond to the challenge with Emunah, this form of service to Hashem is higher than anything else.

Life is full of challenges. Torah sources teach that usually a person's life has more challenges and difficult times than pleasant experiences. Challenges, also known as Yisurin in Torah literature, are clearly a fundamental aspect of HaShem's plan for our lives. Without Emunah there are no answers. With Emunah there are no questions. When a person is able to let go and rely on HaShem absolutely and sincerely, all the questions about all the hardships and difficult times I, people close to me and our nation as a whole have had to experience, all those questions in a sense fall away because I know my purpose in this world is not to know. My purpose in this world is specifically to believe when I don't know. So if I believe and trust and rely on HaShem, I have no questions. As dire as a situation may appear to be, if I am relying on HaShem in His hands. I can still live with absolute calm, happiness and really sail through the challenges successfully.   Why does HaShem send us Yisurin - challenges? There are many reasons, but ultimately the most correct answer is: I don't fully know, but I believe it's for the good. Again, basic, simple Emunah. With that Emunah I have no questions. However, there are Torah sources that shed some light on the concept of Yisurin, sometimes to help us seek inspiration to manage the challenges that arise through our lives. The Talmud recounts a story of four students, great rabbis unto themselves, who came to visit their rabbi who was ill and suffering. Each student offered words of encouragement to their rabbi. One student expressed, “rabbi, you're even greater than the sun.” Now the sun is something quite vital for this world. And he explained, because the sun helps us in this world, but you rabbi, you help us in this world and for the next world, so you're much greater. And the rabbi was not encouraged much by these words of his student.   The next two students continued along similar lines of words of encouragement to their rabbi, and their rabbi similarly was not particularly encouraged by their words. However, when the one student, Rabbi Akiva, offered his words of encouragement, he said: Rabbi, there is nothing greater than suffering - Yisurin are precious. And with these words, the rabbi was comforted. The rabbi of Rabbi Akiva understood that although we don't wish suffering upon ourselves, when Hashem sends it to us, there is no greater gift in the world, because Hashem only does what is best for us. Remember, Hashem created us only to give to us, and therefore, when He decrees that we should suffer, there is no question that that will only bring good to us.

We've been discussing one of the six constant mitzvos is to love Hashem. And as the Rambam teaches, the way of coming to love Hashem is by taking note of His amazing creations with admiration and that will bring us more and more to be able to love Hashem.   There is a Mishnah in Pirkei Avos which teaches that if somebody is on the road and whilst traveling they are thinking Torah thoughts or discussing a Torah topic with another individual, that is very commendable. Firstly, because they are fulfilling a great mitzvah - the mitzvah of Torah learning and additionally, because Torah learning provides a person a special protection and when a person is on the road traveling, sometimes through dangerous places, they might need a special protection. And the Mishnah goes on to say that if whilst one is traveling and involved in Torah, one stops and looks at the tree and says, "what a beautiful tree", then if something happens to this individual, they are responsible for causing themselves damage, because beforehand they were protected by the special protection of the Torah, and now because they stopped their learning of Torah in order to view this beautiful tree, that is considered a sin and thereby makes the person lose their special protection.   And the question after learning this Mishnah is, didn't the Rambam teach us that the way to coming to love Hashem is by viewing His beautiful creations? So if one is to stop and say, "wow, what a beautiful tree that is", didn't the Rambam teach us that that is a commendable thing to do, a mitzvah, and in fact, the path to be able to come to fulfilling the great mitzvah of loving Hashem? And if that is the case, why does the Mishnah say that it is a sin to stop one's learning of Torah in order to view the tree, Hashem's wonderful creation?   And there's a beautiful teaching said in the name of the Kotzker Rebbe and others that gives us some guidance about how we ought to live our lives. They explain that what the Mishnah means to say is if a person is on the road and learning Torah, which is providing them a special protection, and then stops their learning of Torah, meaning to say, they now disconnect from Hashem - when they were learning Torah, they were connected; now they're disconnected. And when they say, "oh wow, what a beautiful tree", they don't mean it in a way of, "wow, Hashem, what a beautiful tree You've created", but rather just, "that's a beautiful tree that I just feel like enjoying, taking a break from the Torah". That would be a sin, where one loses their special protection, because beforehand they were deeply connected with Hashem through the potency of the Torah learning, and now by taking a break, especially being on the road in a dangerous situation, the special protection is gone.   Whereas if a person is learning Torah and connected to Hashem, but stops in the middle of the learning in order to view a tree and continues the connection with Hashem, saying, "wow, Hashem, that's an incredible creation of Yours, thank You for such incredible trees and creations that You've given us in Your world, I love You so much, Hashem", then certainly one is not committing a sin, because one is continuing the connection with Hashem.   We ought to take this advice to heart, that throughout our lives, whatever we're doing, whether we're in the holiest of places, whether we're learning a Torah passage, and also when we might find ourselves on the road and in other places which are not particularly holy in our minds, nevertheless, we are able to continue that connection with Hashem wherever we go. We're able to notice Hashem's creations and appreciate them and admire them. And in the same vein, we have the constant opportunity to talk to Hashem wherever we go, whatever we're doing.   "Thank you, Hashem, for the constant opportunity to be connected with You."

We've been discussing how every moment of our lives is really an opportunity and throughout the many extra moments that we might find for ourselves, instead of wasting the time idly just because maybe we can't center ourselves to a full-out task, because we're currently busy with something else and we only have a few spare moments at hand, it would nevertheless be so wise and recommended to use that time as an opportunity to gain eternal Olam Haba, using these moments that will never come again in a tremendously constructive way.   We discussed the six constant mitzvahs. For quick reference, if one is not yet familiar with the six constant mitzvahs, they can be found at the back of some Siddurim, or alternatively, it is very easy to find them via online or other resources, in order to be able to have them outlined in front of us, because remember, the way that these six constant mitzvahs are fulfilled is just by thinking about them. So having them listed in front of us would be something wise and advisable until we are familiar with them and able to think about them at all times, whenever we choose to.   There is something else also which is worth mentioning on this point. The Code of Jewish Law outlines, right at the beginning in the first chapter, that there is a mitzvah of shivisi Hashem l'negdi tamid, which means to place Hashem before me constantly. Simply speaking, what that means to say, as explained by the commentaries, is to remember that I am in Hashem's presence at all times, and to behave with the appropriate conduct as if I was standing before not only a great king, but the greatest of all kings, Hashem Himself.   And similarly, the commentaries explain that the meaning of this is to concentrate on Hashem's four-letter name in one's mind, and as the Arizal writes, by doing so, that is tremendously conducive to growing in one's yirat shamayim - one's fear of heaven. It has been pointed out that although we should do our utmost to avoid situations and settings where there might be inappropriate things for our eyes to see, nevertheless sometimes we are required to be in certain places that are not ideal, and we are taught that by concentrating in one's mind on this four-letter name of Hashem, the yud and the heh and the vav and the heh, that is conducive to protecting ourselves from unholy thoughts.   I saw a motivating teaching that helps illustrate this concept. When we reach the heavenly court one day and have to give an accounting for our actions in this world, every detail will be accounted for, for all of our actions that were performed in this world. And when they go through all the halachic requirements, we might be stumped in certain areas and say, "you know what, I didn't do this right." But imagine the trial starts with question number one, the first paragraph of the Shulchan Aruch, which outlines shivisi Hashem l'negdi tamid - I will place Hashem before me at all times, both remembering that Hashem is in our presence at every moment, and also to think in one's mind of the four-letter name of Hashem, it is something worthwhile to try our best to succeed in. Especially seeing as this is the first paragraph of the entire code of Jewish law, when our trial begins in the heavenly court one day, we would like to respond affirmatively that we succeeded in this law.   "Hashem my father, please help me not to use any time idly, but rather any free moment that I might have, help me to use my time wisely and think of the six constant mitzvahs as well as of shivisi Hashem l'negdi tamid."