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Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.
Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice, to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.
This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.
Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
13 Episodes
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Send us a Text Message.In this final episode of season 1, I have a very rich conversation with the grandson of BKS Iyengar, Srineet Sridharan. Srineet talks about how the practice of yoga was always in the family and how he remembers as a child going to Model Colony to take the children's classes at RIMYI. Srineet also talks about the scope of his own learning of the philosophy of yoga and the importance of culturing the mind. Episode notesYoga Sutra Sessions at RIMYIPlease enjoy this e...
Send us a Text Message.In this episode Prashantji tells us the colorful story of Guruji’s first flight on an airplane in May of 1954 . Guruji was going to Switzerland for a month to teach Yehudi Menuhin. Prashant recalls that day when the whole family went to the airport to see him off and what it was like for them. He was just 5 years old at the time. Prashant also explains to us how everyone can come under the tree of yoga. Please enjoy this episode of On the Light.
Send us a Text Message.In this episode I start out asking Prashant a question on Karma. I wanted to know if we are able to pick - up where we leave off from this life - in terms of our progress on our yoga spiritual journey. His answer is unsurprisingly profound and thought provoking. He explains … “if you have taken something from Adyatma - it will not betray you.”We also hear Lee share a story of Guruji’s first experience traveling to the United States which gives us some perspective of the...
Send us a Text Message.In this episode I have a captivating conversation with Devon Dederich. I first met Devon when she, and other teachers, spoke on a panel to share their experiences around working with students in trauma. I also see her every Saturday morning during our Interactive Sessions with Prashant Iyengar on the Philosophy of Teaching Yoga. Both of these events hosted by IYNAUS. Devon is a Certified Iyengar Yoga Instructor and has been studying yoga since 1978. She devel...
Send us a Text Message.In this episode Lee starts out by posing the notion that just because we call something yoga, doesn’t mean it is yoga. Prashantji address this and points out that there is “unyoga” and “non-yoga”. He further goes on to explain that yoga must be learned from life conditions, and it should be for life conditions. You will also hear Prashant address my question about the teacher’s responsibility in preparing the students for the essential teachings of yoga. Pleas...
Send us a Text Message.In this episode Lee and I are honored to meet with Prashant Iyengar again. Here you will hear Prashant talk about Guruji’s approach to teaching the students from the west, including how he taught violin player, Yehudi Menuhin, and other luminaries. He also discusses how when Guruji was practicing he would observe and experiment. He would make himself like a novice student so that he could better understand how to teach them. You will also hear Lee talk about how Gu...
Send us a Text Message.In this episode I am joined by Firooza Razvi. Firooza began studying with Yogacharya BKS Iyengar in 1977, and with Geeta and Prashant Iyengar in 1979.Firooza recently wrote the book titled, “Yoganjali, Quotes from the teachings of Prashant S. Iyengar”. You’ll hear us talking about the book and how she came to write it in the beginning of this episode. Firooza goes on to tell us about how she came to Iyengar Yoga, and what qualities she believed BKS Iyengar had that...
Send us a Text Message.Thank you all for listening. I can’t tell you how overwhelming it is for me to see that people from all over the world are listening … but of course, considering the person we are speaking of, that is how it should be. I consider myself very fortunate to be in this position bringing these interviews to you.These interviews with Prashant, like the one you’re going to hear today, started a year ago in March 2023. I am presenting them to you in the order that they were tak...
Send us a Text Message.In this episode Lee and I have the great pleasure to be joined by Prashant Iyengar. Here Prashant expounds more on his fathers practice, explaining to us how there was not so much to watch in terms of Guruji’s practice, but rather much to understand. And he begins to tell us what Guruji meant by saying that he was a philosopher when he practiced. Prashant also gives us insight into his family's lineage going as far back as 15 generations. Please enjoy this epi...
Send us a Text Message.In this episode I am joined by Gulnaaz Dashti, a dynamic and seasoned Iyengar Yoga teacher at the Ramamani Iyengar Memorial Yoga Institute in Pune. Gulzaaz Dashti’s immersion into the world of yoga began in 1990. She was encouraged to come to the Institute by her brother, Ali. On that day, Gulnaaz embarked on a path that would shape her life in profound ways.Here, Gulnaaz explains how Guruji was able to teach to the caliber of each student in front of him, and how...
Send us a Text Message.In this episode Lee and I are honored to be joined again by Prashant Iyengar. Here, Prashantji shares the fascinating arc of Guruji's practice. He tells us how Guruji initially learned the asanas, drawing solely from his own personal experimentation. Through Prashant's narrative, we gain a deeper understanding of Guruji's relentless dedication to perfecting each posture.Additionally, Prashant sheds light on how Guruji came to write his seminal work, "Light on Yoga." He ...
Send us a Text Message.In this first episode, I'm thrilled to be joined by my co-host, Lee Sverkerson, as we embark on a captivating journey through the early years of the legendary B.K.S. Iyengar. In this special episode, we have the honor of interviewing Prashant Iyengar, son of the BKS Iyengar, as he shares intimate insights into his father's formative years.Join us as we shine a light on the early years of B.K.S. Iyengar’s extraordinary life.Please enjoy On the Light.
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