Claim OwnershipMuse Era with Nicole Koch
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Welcome to the Muse Era Podcast! Your host Nicole Koch is a social media producer for celebrities and brands, a digital tv host, and content creator who is obsessed with helping others fall in love with themselves.
You’re exactly where you’re meant to be if you’re ready to become your hottest self, channel your inner badass, heal to level up, find the confidence to go after your goals and dreams, prioritize your mental health and inspire others along the way.
Grab a coffee or glass of wine, cozy up and get comfy, because shit is about to get real. Tune in to the Muse Era Podcast for your weekly dose of empowerment, entertainment, and everything in between.
Are you ready? Your muse era is loading... ;)
Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk
Instagram: https://www.instagram.com/nicoleckoch
Instagram: https://www.instagram.com/muse.era.podcast
TikTok: https://www.tiktok.com/@nicoleckoch
You’re exactly where you’re meant to be if you’re ready to become your hottest self, channel your inner badass, heal to level up, find the confidence to go after your goals and dreams, prioritize your mental health and inspire others along the way.
Grab a coffee or glass of wine, cozy up and get comfy, because shit is about to get real. Tune in to the Muse Era Podcast for your weekly dose of empowerment, entertainment, and everything in between.
Are you ready? Your muse era is loading... ;)
Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hk
Instagram: https://www.instagram.com/nicoleckoch
Instagram: https://www.instagram.com/muse.era.podcast
TikTok: https://www.tiktok.com/@nicoleckoch
12 Episodes
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In today's episode, I share plans for my summer glow up - move over hot girl summer, it's time for hot muse summer! Tap in if you wanna join me in leveling up physically, mentally, emotionally, spiritually and socially. You can follow my exact plans or use them as your own starting point - whatever works for you babe.Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, I get vulnerable. I tell personal stories about grief and heartbreak, and give some advice on how to move through them. This is your reminder that it's ok to be really fucking sad - you're still a badass muse. Love you!Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, we have things to celebrate! In honor of the Taurus new moon, we kick off with an oracle card reading and to cheers to the 10th episode of the podcast, I breakdown 10 of life's juiciest lessons I've learned so far. Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In honor of Mental Health Awareness Month and Women's Health Awareness month, we chat about some of my favorite topics - how to set boundaries like a badass and why self-advocacy is one of the sexiest things you can do for yourself. Hint: it has everything to do with loving yourself and tapping into your muse era energy.Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, I put the spotlight on one of the most influential muses our generation has ever come across - Taylor Swift. I use her latest double album, The Tortured Poet's Department as a segue into 7 lessons we can learn from her, on love, loss and business. This isn't an album break down, so even if you aren't a Swiftie, you'll want to tune in - don't miss your weekly dose of inspo.Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, we get cosmic - I share some life updates as well as some tips on how to make the most out of this mercury retrograde and the upcoming new moon solar eclipse. I also pull oracle cards at the end of the episode, for the first time on the show - tune in for a direct message from the Universe.Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, I tell you personal stories to help you step out of your comfort zone and into the spotlight. Life is too short to *not* be the main character, it's time to embrace your muse era energy. No more hiding in the shadows and playing small - do it scared. Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
It's time for spring cleaning muses and happy astro new year! We chat about dropping the dead weight in all aspects of life, and resetting our bodies, minds and souls. Toxic jobs or relationships? Toss 'em. Negative self beliefs? They aren't welcome here anymore. Get to cleaning because you've gotta have room for all the new.Also stay until the end for one of my most juicy, helpful tips. Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, we chat about all things love and loss, specifically the 10 lessons you can take from Netflix's hit show, One Day. Does right person, wrong time actually exist? Is starting out as friends a good idea? Let's dive in! Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, I help you tap into your feminine energy to get everything you want. Learn how to strengthen your intuition, embody confidence and magnetism, and attract all of your desires. Remember, "A woman who embraces her femininity, is a woman who knows her power." Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
In today's episode, I help you get your shit together so you can actually make your dreams come true this year. If you've been telling yourself you'll write that book some day, go to the gym next week, or start your business tomorrow and it never happens, this episode is for you. If you struggle with a positive mindset or being productive when it comes to your goals, this episode is also for you. It's time for you to transform your life, and I have the tea on two of the best ways to get it done - routines and habit stacking. Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
Welcome to the Muse Era Podcast! You’re exactly where you’re meant to be if you’re ready to become your hottest self, channel your inner badass, heal to level up, find the confidence to go after your goals and dreams, prioritize your mental health and inspire others along the way. In this first episode, I share the real reasons why I started this podcast and all things muse era - the ultimate level up. Grab a coffee or glass of wine, cozy up and get comfy, because shit is about to get real. Tune in to the Muse Era Podcast for your weekly dose of empowerment, entertainment, and everything in between.Are you ready? Your muse era is loading... ;) Sign up for updates and get your free list of affirmations here: https://muse-era.myflodesk.com/mso5m8b8hkInstagram: https://www.instagram.com/nicoleckochInstagram: https://www.instagram.com/muse.era.podcastTikTok: https://www.tiktok.com/@nicoleckoch
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