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Mama Mable's Caregivers Podcast
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Mama Mable's Caregivers Podcast

Author: Talisa A. Garcia

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Welcome to "Mama Mable's Caregivers Podcast," hosted by Talisa A. Garcia. This channel is a dedicated space that shines a light on the courage, challenges, and unwavering commitment of caregivers. Through our episodes, we delve into the lives of those who provide (or have provided) care for loved ones. Our mission is to create a supportive community where stories of hope, resilience, and shared experiences offer solace and inspiration. Join us as we embrace the journey of caregiving with open arms.

Subscribe and click the notification bell to become part of our story and to make sure you never miss an episode.

Music Featuring Inspirational Artist Azara!
For more information about Azara:
Follow Azara on all social media @AzaraAzal
Connect with Azara at https://linktr.ee/azaraazal

#caregiverstress #autism #cancer #dementia #alzheimer #lovedones #heartdisease #diabetes #Parkinsons #ChronicPain #HIV #CancerAwareness #MultipleSclerosis #autismawareness
16 Episodes
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Are you an adult caregiver navigating the emotional and overwhelming world of elder care? You’re not alone, and you don’t have to figure it all out in a crisis.In this empowering episode, we sit down with Shari Ross, a former senior living director turned author, speaker, and caregiver advocate. With over 15 years of experience in assisted living, memory care, and hospice, and as a daughter who’s walked this path herself, Shari created the S.I.M.P.L.E.™ Method, a step-by-step framework to help families move from chaos to clarity.You’ll hear personal stories, practical checklists, and proven tools for handling tough decisions and conversations with compassion and confidence. If you're feeling the weight of caring for aging parents while juggling everything else, this episode is your lifeline.Shari Ross:Website: www.seniorlivingmadesimple.comBook and Workbook available on Amazon, Barnes & Nobles.com, Walmart.com, Goodreads**For Mama Mable's Caregivers Podcast Listeners, please reference this podcast episode to receive a 50- minute senior living navigation consulting session (phone or Zoom) for $99 instead of the usual $199 ✨ Subscribe for more real caregiver conversations🔔 Hit the bell so you don’t miss an episode🎧 Also available on Apple Podcasts, Spotify & Amazon MusicMusic Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#AdultCaregivers#SeniorLivingSupport#ElderCarePlanning#FamilyCaregiverHelp#MamaMablesCaregiversPodcast
What happens when the person you're caring for is also the love of your life?In this powerful and deeply human episode of Mama Mable’s Caregivers Podcast, we sit down with Ms. Marjon Parham, affectionately known as The Queen of Convo. A celebrated media personality, communications strategist, and community leader, Marjon shares her personal journey of becoming a full-time caregiver to her romantic partner—navigating love, loss, and emotional labor that few talk about.Together, we explore:The emotional toll of caregiving in intimate relationshipsHow to hold space for grief while showing up daily for someone you loveThe strength it takes to lead, love, and let goThis is a raw, honest, and soul-stirring conversation about romantic caregiving—and the emotional weight no one prepares you for.To keep in touch with Ms Marjon, please follow her here: https://linktr.ee/msmarjon✨ Subscribe to Mama Mable’s Caregivers Podcast for more stories that shine a light on the unseen strength of caregivers.🎧 Available on YouTube, Apple Podcasts, Spotify, and Amazon Music.📲 Follow @MamaMablesCargiversPodcast across all platforms for daily inspiration and support.Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#RomanticCaregiving#caregiversupport #CaregiverGrief #LoveAndLoss#CaregiverSupport #MamaMablesCaregiversPodcast
Behind every neurodivergent child is a caregiver quietly carrying the emotional weight, navigating therapy schedules, sensory overload, and constant advocacy… often while neglecting their own healing.In this deeply compassionate episode, Kanika Vasudeva, Radiant Empowerment Coach and Akashic Records Reader, joins us to explore the hidden emotional pain caregivers face and how to begin the journey back to self.Kanika shares how caregivers can move beyond burnout, reconnect with joy, and heal from within while still showing up for their children with strength and love.Whether you're a parent, caregiver, or soul-led leader, this conversation is your reminder that you matter too.Ready to break through limits and step into your expansion? Start here:Book a Clarity Call with Kanika Vasudeva | Art of Life Center=== RADIANT EXPANSION MENTORSHIP ===Kanika's signature program for those ready to show up as their truest, most magnetic self—speaking, leading, and living from a place of deep alignment and self-trust.Learn more: https://artoflifecenter.com/mentorship=== FREE RESOURCES ===Get instant access to meditations, guides, and soul tools for your growth:https://artoflifecenter.com/free=== UPCOMING & ON-DEMAND WORKSHOPS ===Join transformational workshops for deep healing and radiant expansion:https://artoflifecenter.com/shop=== AKASHIC RECORDS READINGS & SOUL BLUEPRINT HEALING ===For personal guidance, energetic healing, and deep insight:https://artoflifecenter.com/reading=== CONNECT WITH KANIKA ===Instagram:  a...
What really happens during a geriatric evaluation—and why does it matter for families caring for aging loved ones?In this insightful episode of Mama Mable’s Caregivers Podcast, we sit down with Dr. Warren Wong, founder of the geriatrics service at Kaiser Permanente Hawai‘i and creator of the groundbreaking Senior Segmentation strategy.Dr. Wong shares what every family should know about aging with dignity, how caregivers are evaluated alongside patients, and what tools professionals use to plan compassionate, individualized elder care.Whether you're new to caregiving or preparing for the future, this conversation will leave you informed, empowered, and inspired.💛 Don’t forget to like, subscribe, and share to support more caregiver-centered conversations.For further information and to learn more about Dr. Warren Wong, please visit his website: https://www.drwarrenwong.com/Resources as discussed during this episode:https://prismahealth.org/locations/am...https://www.cms.gov/medicare/medicaid...Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#ElderCare #GeriatricMedicine #FamilyCaregivers #AgingWithDignity
In this episode, we explore how music can be a powerful tool for caregivers and parents of neurodivergent children, helping to support emotional regulation, communication, and connection.Our guest, Craig Parks, is the founder of Parenting Harmony and creator of the Parenting A to E Method—a groundbreaking approach that helps overwhelmed parents turn everyday routines into joyful, memory-making moments. With over 30 years of experience as a camp director, educator, musician, and father, Craig brings a unique, heart-centered perspective to raising children with learning and sensory differences.From practical tools to meaningful insights, this episode is filled with music-based strategies, screen-free activities, and ways to reconnect with your child—even on the hard days.🎧 If you're raising a neurodivergent child or caring for someone with ADHD, Autism, or sensory sensitivities, this episode will inspire and empower you.For more information and to get in contact with Craig Parks, please click on the links listed below:- www.parentingharmony.com- https://linktr.ee/craigparksmusic✨ Like, Comment, and Subscribe for more caregiver-focused conversations that honor the love, labor, and resilience behind the scenes.🔔 Don’t forget to hit the notification bell!📲 Available on YouTube, Spotify, Apple Podcasts, and Amazon Music.Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#NeurodivergentParenting #MusicTherapyForKids #CaregiverSupport #AutismParentingTips
What happens when life knocks you down—twice—and you choose to rise again with love?In this unforgettable episode, we sit down with Andrew Davie, a brain aneurysm survivor who became the full-time caregiver for his mother during her battle with ALS. His journey is one of trauma, transformation, and unshakable resilience.Andrew shares what it’s like to rebuild your life after a medical crisis, step into the complex role of caregiver, and carry the emotional weight of watching a parent slowly fade. We explore mental health, grief, identity, and the raw reality of what it means to care for someone who once cared for you.A writer, educator, and licensed graduate professional counselor (LGPC), Andrew brings vulnerability and wisdom to this powerful conversation.💛 If you’re a caregiver, survivor, or navigating life after loss—this story will speak to your soul.To connect with Andrew Davie, and for more information on his latest Book: "Ambiguous Win," please check out the links listed below:https://andrew-davie.comhttps://www.amazon.com/Ambiguous-Win-...https://books2read.com/u/3ypQ7n✨ Don’t forget to LIKE, COMMENT, and SUBSCRIBE to Mama Mable’s Caregivers Podcast for more real stories, expert insight, and healing conversations.🎧 Listen on Apple Podcasts, Spotify, Amazon Music & more.🔔 Turn on notifications so you never miss an episode.Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#CaregiverJourney #BrainAneurysmSurvivor #ALSFamilySupport #CaregivingAndGrief
🎙️ Inside the NICU: What No One Tells Parents About Pediatric Care | Mama Mable’s Caregivers PodcastWhen your baby enters the NICU, you’re thrown into a world of monitors, medical jargon, and sleepless nights. But what happens behind the scenes—and what don’t parents hear from doctors and nurses?In this eye-opening episode, we sit down with Julie, a master’s-prepared pediatric and neonatal nurse practitioner with over 30 years of frontline experience in NICUs across New York, Boston, and Rhode Island. From witnessing medical miracles to confronting the dark side of pharmaceutical influence, Julie shares the raw truth about what it’s really like inside neonatal intensive care.She opens up about why she left Western medicine to pursue Traditional Chinese Medicine, what she’s learned from decades of caregiving, and how her experiences inspired her book A Parenting Revolution.Whether you're a parent, caregiver, or simply seeking insight into the emotional reality of pediatric care—this conversation is for you.Click here to access Julie's Website and to purchase her new Book "The Very Best of Care" and for more information:- https://juliehatchbooks.com/- https://www.juliephillipshatch.com/✨ LIKE, COMMENT, and SUBSCRIBE to Mama Mable’s Caregivers Podcast for more real stories, expert guidance, and caregiver support.🔔 Don’t miss an episode—turn on your notifications.🎧 Full episodes available on Spotify, Apple Podcasts, Amazon Music & more.Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#NICUJourney#PediatricCare#CaregiverSupport#RealCaregivingStories#MamaMablesCaregiversPodcast
How do you care for your aging parents without losing yourself in the process?In this powerful episode, Dr. Corinne Auman, a nationally recognized gerontologist and author of Keenagers, shares expert insights and heartfelt guidance on what it truly takes to care for aging parents with compassion, clarity, and confidence.Whether you're just starting the journey or already deep in the role of caregiver, this conversation will leave you feeling seen, supported, and more prepared to navigate the road ahead.🎧 Tune in for practical tips, emotional truths, and a new way to approach elder care—one rooted in dignity, love, and balance.For further information and to contact Dr.Corrine Auman please visit her website: https://corinneauman.com/Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#CaregivingForParents#podcast #AgingParents#caregiversupport #ElderCareSupport#FamilyCaregivers#caregiversupport #CompassionateCaregiving
Caregiving doesn't mean self-sacrifice at all costs. In this powerful episode, Coach Barb Nangle shares how caregivers can set healthy, guilt-free boundaries without shame, fear, or burnout.If you've ever felt overwhelmed, taken for granted, or emotionally drained while caring for a loved one—this conversation is for you. Learn how to protect your peace, honor your needs, and show up from a place of strength, not depletion.Because loving others shouldn't mean losing yourself.🎧 Tune in for real talk, healing wisdom, and the permission you've been waiting for.💙 Don’t forget to subscribe, like, and share this episode to help caregivers everywhere feel seen, supported, and empowered.- For further information and to contact Barb Nangle, please go to these websites: https://higherpowercc.com/www.boundariesstarterkit.comMusic Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal#Caregivers #BoundariesWithoutGuilt #CaregiverSupport #MentalHealthAwareness #GuiltFreeBoundaries
Are you carrying the weight of the world on your shoulders—giving everything to others while barely holding it together yourself? In this episode of Mama Mable’s Caregivers Podcast, we sit down with Jenny Lytle, BSN, RN—nurse, coach, and author of Self-Care Isn’t Selfish—to uncover the truth every caregiver needs to hear: Your needs matter too.Jenny shares her powerful story of burnout, loss, and what it took to rebuild her life from the inside out. We’ll dive deep into why self-care isn’t just a luxury—it’s a lifeline for caregivers. You’ll discover The BECOMING Method—Jenny’s step-by-step approach to managing stress and building self-care habits that actually stick.If you’re tired of running on empty, feeling like you have to choose between helping others and helping yourself—this episode is for you. It’s time to shift the mindset from guilt to necessity—because you can’t pour from an empty cup.✨ Learn more about Jenny’s work, purchase her book, tune into her podcast, and explore her coaching programs at www.jennylytle.com.🎧 Listen now, and let this be the moment you finally give yourself permission to put your well-being first.💙 Don’t forget to subscribe, like, and share this episode to help caregivers everywhere feel seen, supported, and empowered.Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media ‪@azaraazal‬ Connect with Azara: https://linktr.ee/azaraazal
This is the story of a little boy who was failed. This is also the story of a woman who once loved his mother like a sister—and the moment that shattered everything. In this special podcast episode, I walk you through the real-life heartbreak of losing a child I loved… and learning that someone I trusted was allegedly responsible.💔 Trigger warning: grief, murder, betrayal📲 Mental health & caregiver support links belowOther Crisis Resources:Crisis Text Line: Text HOME to 741741. 211: Call 211 to speak to someone and find local assistance. SAMHSA National Helpline: 1-800-662-4357. DMH Mobile Crisis: 1.833.364.2274 Music Featuring Inspirational Artist Azara!For more information about Azara:Follow Azara on all social media at: AzaraAzalConnect with Azara: https://linktr.ee/azaraazal#ZemarKingIII #zemarking #BrandeePierce #BrandeeKatricePierce #detroit #DetroitMichigan #Georgia #childabuse #childabuseawareness #mentalhealth #mentalhealthcrisis #crisishotline #TrueCrimePodcast #CaregivingStories #MentalHealthAwareness #PodcastClips #UnthinkableLoss #BetrayalAndGrief #caregivers
🎙️ Welcome to Mama Mable's Caregivers Podcast! 🌟In this heartfelt episode, we're diving into a topic that hits home for so many caregivers, especially during the holidays: How to Identify and Prevent Caregiver Burnout. The holidays can be a magical time, but for caregivers, they often come with extra stress, overwhelming responsibilities, and little time for self-care. 💔🌱 What You’ll Learn in This Episode:✔️ Spotting the Signs of Burnout: Understand the emotional toll caregiving can take, from stress and exhaustion to depression.✔️ Practical Strategies for Stress Management: Learn tools and techniques to protect your mental health, including the importance of setting boundaries and prioritizing self-care.✔️ A Therapist’s Expertise + Relatable Insights: Our expert guest brings therapeutic guidance to the table, while I share my personal caregiving journey, ensuring you feel seen and supported.💡 Whether you're a caregiver yourself or know someone who is, this episode is packed with valuable tips to help you navigate the holiday season with resilience and peace of mind.📺 Don’t Miss It! Tune in for an open, transparent, and empowering conversation that could make all the difference this holiday season.✨ Your Caregiver Journey Matters. Let’s face this together!🔔 Subscribe to Mama Mable's Caregivers Podcast for more stories, strategies, and heartfelt moments that celebrate the courage and dedication of caregivers.📍 Available on YouTube, Spotify, Apple Podcasts, and Amazon Music.Music Featuring Inspirational Artist Azara!For more information about Azara:Follow Azara on all social media @AzaraAzalConnect with Azara: https://linktr.ee/azaraazal- To Reach Ms. Lilly Hughes: mhtsc810@gmail.com-Discussed Resources: - AARP: https://www.aarp.org/ - National Alliance: https://www.nami.org/your-journey/family-members- and-caregivers/ - Psychology Today: https://www.psychologytoday.com/us#CaregiverBurnout #StressManagement #Holidays #Caregivers #MentalHealth #SelfCare #CaregivingJourney #MamaMablesPodcast #CaregiverSupport
Join us on Mama Mable’s Caregivers Podcast as we welcome Kimberly Willis, a remarkable woman who embodies the spirit of resilience. As a breast cancer survivor and caregiver to her parents, Kimberly’s story is one of unwavering strength and grace. In this episode, she shares her dual journey through personal battles with Breast Cancer, and the role of caregiver to both parents who battled Bladder Cancer, and Lung Cancer. This episode is not just a story of survival but a testament to thriving against the odds. It’s for anyone touched by cancer, involved in caregiving, or seeking a spark of inspiration to overcome their own hurdles.Tune in, get inspired, and join a community that celebrates courage and resilience. Don’t forget to subscribe and share, helping us spread messages of hope and strength far and wide.To learn more about Kimberly Willis, please connect with her here: Linktree: https://linktr.ee/survivingwithkimberlySocial Media: k_willis83 (IG) or survivors_corner (IG), or Kim Willis (FB) or Survivors Corner (FB) or linkedin.com/in/kwillis813Music Featuring Inspirational Artist Azara!For more information about Azara: Follow Azara on all social media  @azaraazal  Connect with Azara: https://linktr.ee/azaraazal
Welcome to Mama Mable’s Caregivers Podcast! In this heartfelt episode, we are honored to feature Andrea Krystal, a millennial caregiver whose unwavering love and strength shine through her journey of caring for her mother diagnosed with Alzheimer’s at 64. Balancing a demanding career, Andrea shares her deeply moving story, her dedication, and the powerful bond with her mother, Kristi.Tune in to be inspired by Andrea's courage and resilience. Don't forget to like, subscribe, and hit the notification bell for more uplifting stories of hope and caregiving. Join our community and be a part of the conversation!To learn more about Andrea Krystal, please view her linktree, and follow her on social media:- LinkTree: https://linktr.ee/andreakrystal- TikTok: itsandreakrystal- Instagram: itsandreakrystal- Facebook: itsandreakrystalMusic Featuring Inspirational Artist Azara!For more information about Azara:Follow Azara on all social media @AzaraAzalConnect with Azara:  https://linktr.ee/azaraazal#CaregivingHeroes #MamaMablesPodcast #AlzheimersAwareness #AndreaKrystal #MillennialCaregivers #HeartfeltStories #InspirationDaily #CaregiverSupport #HopeAndResilience #YouTubePodcast
🌟 Today's episode of Mama Mable’s Caregivers Podcast is unlike any other. Join your host, Talisa Garcia, as she steps into the shoes of her own narrative, with the first therapist she had after her caregiving journey, the insightful life coach, Ms. Pshanda Pugh, MA, LPC, LCMHC, NCC, leading the way.🔄 A Unique Exchange of Roles 🔄Experience the captivating dance of perspectives as Talisa and Ms. Pshanda Pugh switch roles in an intimate conversation that delves deep into the essence of caregiving. It's a rare glimpse into the lives of those on both sides of the caregiving journey, highlighting the profound connections and shared humanity that caregiving cultivates.💖 Why You Can't-Miss This Episode: 💖Personal Insight: Hear Talisa Garcia open up about her caregiving experience in a way she never has before.Expert Guidance: Ms. Pshanda Pugh shares her invaluable insights, drawing from years of experience as a therapist and life coach.Deep Connections: Discover the powerful, human connections at the core of caregiving, through stories of empathy and resilience.👉 This episode is a must-listen for anyone touched by caregiving, seeking understanding, or just needing a reminder of the beauty of helping others.🔔 Don’t forget to subscribe to Mama Mable’s Caregivers Podcast and click on the notification icon for more stories of compassion, resilience, and the extraordinary people who make them possible. Let's explore together the profound impact of caregiving and the deep, human connections that it fosters.💬 We’d love to hear your thoughts! Leave a comment, share your own stories, and join our growing community. Your engagement makes our journey all the more meaningful.👉Shop Mama Mable’s Body Butter: https://linktr.ee/mamamable👉Music Featuring Inspirational Artist Azara!For more information about Azara:Follow Azara on all social media @AzaraAzalConnect with Azara: https://linktr.ee/azaraazal
Welcome to "Mama Mable's Caregivers Podcast," hosted by Talisa A. Garcia. This channel is a dedicated space that shines a light on the courage, challenges, and unwavering commitment of caregivers. Through our episodes, we delve into the lives of those who provide (or have provided) care for loved ones. Our mission is to create a supportive community where stories of hope, resilience, and shared experiences offer solace and inspiration. Join us as we embrace the journey of caregiving with open arms. Subscribe and click the notification bell to become part of our story and to make sure you never miss an episode.Music Featuring Inspirational Artist Azara!For more information about Azara:Follow Azara on all social media @AzaraAzalConnect with Azara at https://linktr.ee/azaraazal #caregiverstress #autism #cancer #dementia #alzheimer #lovedones #heartdisease #diabetes #Parkinsons #ChronicPain #HIV #CancerAwareness #MultipleSclerosis #autismawareness
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