Becoming Wildly Undone

In this episode, I'm talking about how being full of yourself is way better than not! Listen now!Follow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I'm talking about how I used to be the queen of the blame game. I'm calling myself out and going into how NOT blaming is how I actually took back the power and control of my own damn life. Listen now!!Follow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I talk about how I had the guts to start setting boundaries, while still being codependent and a people pleaser. Listen now!WORTHY AF 8 week intensive: https://stan.store/withbethrose/p/8-week-11-intensiveFollow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I share the aha moment I had around living my worth. Listen now!WORTHY AF 8 week intensive: https://stan.store/withbethrose/p/8-week-11-intensiveFollow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I'm talking about why it seems impossible to actually let go of resentment and all the golden nuggets that I learned that helped me finally release it. Listen now!Follow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Radical Self Acceptance Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I'm talking about the traits of codependency and how you MIGHT relate to them a little more than you think. Learning I was codependent was THE turning point for me to start moving out of my cloud of anxiety and depression with self compassion and accountability for myself and my life. Listen now!NATIONAL DOMESTIC VIOLENCE HOTLINE: 800-799-7233CRISIS TEXT LINE FOR EMOTIONAL ABUSE: https://www.crisistextline.org/topics/emotional-abuse/#what-is-emotional-abuse-1SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMIN HOTLINE:1-800-662-4357Follow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I'm talking about how ditching your needs for the sake of others is LITERALLY exhausting you. We'll point out ALL the different ways you're completely abandoning yourself, WHY you're doing it, and WHAT that's doing to you! Listen now!Follow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I'm getting into the dreaded dynamics with my in-laws. No-holds-barred as I describe the EXACT problems we've had and EXACTLY how I healed them myself. Listen now!Follow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9

In this episode, I'm diving into why the F someone would create a podcast called Me First. We're talking all things selfish from self care to self compassion to accountability. Listen now!Follow Beth on Instagram: https://www.instagram.com/withbethrose/Follow Beth on TikTok: https://www.tiktok.com/@withbethroseGrab your FREE Confidence Toolkit: https://bethrose.myflodesk.com/tujdqz2i2aGrab your FREE Resentment Release Toolkit: https://bethrose.myflodesk.com/b3871eipe9