Modern Mom Probs

In this episode, Tara sits down with licensed therapist, author, and YouTube trailblazer Kati Morton for a candid conversation about mental health, boundaries, and resilience. Kati opens up about her journey from reluctant creator to leading voice in online mental health education, sharing both the challenges and rewards along the way. Together, they unpack the pressures of people-pleasing, the evolving role of social media, and the necessity of setting healthy limits. Kati also dives into her new book, Why Do I Keep Doing This?, revealing her own struggles with control and the valuable lessons she’s learned. This episode is a thoughtful reminder of the importance of self-care, emotional resilience, and compassionate parenting. If you've ever fallen into the trap of people-pleasing and can't figure out why, then you need to listen to this episode! Links: https://katimorton.com/ https://www.youtube.com/user/katimorton Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara sits down with Dayna Geldwert, a public policy leader at Meta, to tackle one of the biggest challenges parents face today: keeping kids safe online. Dayna shares her journey at Meta and how she’s helping to put youth safety at the forefront. Together, they dive into the realities of parenting in the digital age and explore tools like Teen Accounts and the Family Center, resources designed to help parents set boundaries and create a safer space for teens on social media. If you’ve ever worried about what your kids are seeing, doing, or sharing online (and what parent hasn’t?), this episode is a must-listen. Links: https://familycenter.meta.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara is joined by Alyssa Blask Campbell, emotional development expert and founder of Seed and Sew, for a deep dive into the big feelings of middle childhood. Together, they explore what’s really happening with kids ages 5–12, why emotional regulation is so critical, and how parents can best support their children through these years. Alyssa shares insights from her new book, Big Kids, Bigger Feelings, which fills an important gap for families navigating this stage. The conversation covers how peer relationships shape kids’ identities, the importance of teaching conflict resolution skills early, and the role parents’ own nervous systems play in guiding children effectively. They also address the overwhelm so many parents feel from the endless stream of parenting advice, emphasizing the need to cut through the noise and focus on what truly matters. At its core, this episode highlights the power of understanding children’s emotions, modeling regulation, and supporting growth during these formative years. Links: https://www.seedandsew.org/ https://amzn.to/42h4Df1 https://www.instagram.com/seed.and.sew Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara sits down with behavioral scientist Dr. Zelana Montminy to unpack the challenge of finding focus in a world where everything seems to demand our attention. Together, they explore the distractions technology and multitasking create, especially for parents, and how we can begin to reclaim our attention in meaningful ways. Dr. Zelana shares insights from her new book, Finding Focus: Own Your Attention in an Age of Distraction, highlighting the importance of deep connections and mindfulness as antidotes to our collective distraction. She explains that while technology often worsens our focus struggles, it also shines a light on deeper issues in our lives that need attention. Throughout the conversation, Dr. Zelana introduces practical strategies like the Four F’s framework to help with task prioritization and “life editing.” She emphasizes the power of presence in parenting, reminding us that even small moments of undivided attention can transform relationships. The discussion also touches on the brain’s ability to rewire at any age, underscoring how focus impacts both our emotional well-being and productivity. At its core, this episode is about reclaiming time, energy, and attention through self-care, mindfulness, and intentional choices. Links: https://drzelana.com/ https://amzn.to/4nmUhSZ https://www.instagram.com/dr.zelana Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara chats with Jordan Arogeti, podcast host of "Moms Like Me" and CEO and Co-Founder of Support Now, a powerful new platform that’s changing the way families get help when they need it most. From organizing meal trains and coordinating volunteers to offering emotional and financial support, Support Now makes it easier for people to show up for each other in meaningful ways. Tara and Jordan also dive into the topic of Jordan's recent TEDx talk, the idea of “support languages” (think love languages, but for help!) and how understanding them can strengthen your support system. Whether you’re going through a tough time or want to better support someone who is, this episode is full of insight, heart, and practical tools. Link: www.SupportNow.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special episode, Tara sits down with her son, Jack, to revisit a heartfelt conversation they first had five years ago for her book Modern Mom Probs: A Survival Guide for 21st Century Mothers. Now older and wiser, Jack shares his honest take on what it really means to raise well-rounded kids. From screen time to social skills, he talks about why balance and moderation matter and how parents can help their children grow while still setting healthy boundaries. Tara also reads a sweet moment from the original interview, where she asked Jack, “What advice would you give mommies to be good mommies?” Tune in for a thoughtful (and funny!) look at parenting through a child's eyes. Link: https://amzn.to/45ys6u9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara chats with Dyanne Griffin of TeacherLists.com about the challenges and strategies parents face during the back-to-school season. From the stress of getting everything ready in time to the importance of being organized, they dive into practical tips to make the transition smoother for both parents and kids. They discuss everything from shopping early and using Teacherlists.com, to involving kids in lunch planning and doing dry runs to the bus stop. It’s all about easing anxiety, staying on top of things, and avoiding the last-minute scramble. According to a recent study, over 60% of parents feel stressed about back-to-school prep. It doesn’t have to be that way. Tara and Dyanne highlight the power of planning ahead, using online tools, and even teaming up with neighbors for bulk buying. They also touch on the importance of creating calm morning routines and the often-overlooked need for parents to care for themselves, too. It’s a helpful, encouraging conversation full of real talk and actionable ideas to help every parent feel a little more in control this school year. Links: https://www.teacherlists.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this informative episode, Tara sits down with certified sleep coach Alexa Martinez to explore one of the most common (and exhausting) parenting challenges: sleep. Alexa opens up about her own journey from sleep-deprived mom to expert consultant, and shares practical advice for navigating baby and toddler sleep struggles. From debunking common sleep training myths to understanding how sleep impacts the entire family, this conversation offers both reassurance and real-world strategies for tired parents everywhere. Tara and Alexa also discuss the emotional toll of sleep deprivation, the importance of trusting your parenting instincts, and why no one-size-fits-all approach works when it comes to kids' sleep. They touch on surprising tools, like color psychology, and how involving children in the process can create smoother transitions. Whether you're deep in a sleep regression or just looking for guidance, this episode is packed with compassionate advice and helpful resources to remind you: you're not alone, and better sleep is possible. Links: https://www.instagram.com/mama.matters.too https://mamamatterstoo.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this fun episode, Tara sits down with bestselling author, journalist and podcaster Jo Piazza to unpack the rise of the “TradWife” trend and what it reveals about womanhood, motherhood, and media in 2025. Jo shares highlights from her new book, Everyone Is Lying to You, which dives deep into the curated illusions of influencer culture and the pressure it places on modern moms. Together, they explore how over-parenting, performative authenticity, and the fine line between privacy and public life are shaping today’s parenting experience. The conversation also takes a refreshing turn toward the importance of rest and reclaiming the right to “do nothing” as a form of radical self-care. Jo and Tara discuss how empowerment doesn’t have to mean rejecting traditional roles—it’s about choice and agency. Whether you’re wrestling with the expectations of social media or simply trying to find a moment of peace in your day, this episode is a reminder that the most powerful thing a mom can be is real. Links: https://www.jopiazza.com/ https://amzn.to/4kjFerb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this thought-provoking episode, Tara sits down with serial entrepreneur, author, and media powerhouse Gary Vaynerchuk, also known as GaryVee, to dive into the intersections of parenting, purpose, and personal growth. Gary opens up about the inspiration behind his VeeFriends brand and how it reflects his lifelong values of empathy, accountability, and ambition. From his love of sports to his entrepreneurial instincts, he shares how passion and purpose fuel his drive and why building a legacy matters more to him than short-term wins. The conversation also touches on the evolving challenges of modern parenting, especially in an age of over-coddling and societal pressure. Gary emphasizes the importance of raising resilient kids who are accountable, independent thinkers, not just protected from discomfort. With his signature mix of wisdom and candor, Gary urges parents to live intentionally, model consistency, and lead by example. Whether you're navigating entrepreneurship or motherhood, this "must listen to" episode will inspire you to focus on what truly matters: character, growth, and a life with no regrets. Links: https://www.instagram.com/garyvee/ https://veefriends.com/ https://www.instagram.com/veefriends Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt and insightful episode, Tara sits down with educator, entrepreneur, and fellow podcast host Jennie Monness for a real talk about the beautifully messy journey of modern motherhood. The two dive into Jennie’s inspiration behind her podcast We Didn't Turn Out Okay, sharing how storytelling can create powerful connections between parents who often feel like they’re figuring it out alone. Together, they explore how listening—with intention and empathy—is one of the most impactful tools in both parenting and podcasting. Jennie opens up about the importance of respecting children's privacy when creating content and how even the smallest personal anecdotes often resonate more deeply than polished parenting advice. They also touch on the emotional intelligence needed to parent in today’s fast-paced world, the pressure moms face on social media, and how building a supportive village truly matters. From toddler tales to visual routine boards, this episode is full of relatable moments and tangible takeaways for parents at any stage. It's a warm, honest reminder that motherhood is a constant evolution—and connection makes the ride smoother.   Tune in and join the conversation—because every story shared is one less mom feeling alone. Links: https://www.instagram.com/jenniemonness/ https://podcasts.apple.com/us/podcast/1-getting-stuck-on-the-little-things-and-raising-a/id1788590518 https://www.instagram.com/charmspring/ https://www.instagram.com/unionsquareplay/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this empowering episode, Tara talks with Ned Johnson, co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives, about how we as parents can step back a little to help our kids step up. They dive into why giving children more autonomy and a real sense of control isn’t just helpful...it’s essential for their mental health and long-term success. Ned shares how shifting from being a “controller” to more of a “consultant” can build trust, resilience, and confidence in our kids, especially during the tricky teenage years. They also touch on the weight so many moms carry, feeling responsible for every outcome, and how taking a calmer, less anxious approach can actually create more connection. This conversation is full of real talk, relatable stories, and gentle reminders that letting our kids make mistakes is part of the journey, and that we’re doing better than we think. Links: https://theselfdrivenchild.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara chats with author, coach, and doula Jessie Harrold about the deep, often overlooked transition into motherhood, matrescence. Far beyond just the physical experience of having a baby, matrescence is a major life transformation that unfolds over two to three years, reshaping a mother’s body, mind, and identity. Together, they explore the emotional layers of motherhood: the feeling of "losing yourself," the natural grief that can come with identity shifts, and why it’s so important to give space for those feelings. Jessie shares insights from her book Mother Shift, as well as thoughts on the fourth trimester, the push-pull of career changes, and the evolving cultural conversations around what it means to be a mom today. This episode is a powerful reminder that motherhood isn’t just a role. It’s a metamorphosis. Tune in and give yourself the permission to grieve, grow, and embrace the beautiful mess of modern motherhood. Don’t forget to subscribe and share this episode with a fellow mama who might need to hear it! Links: https://www.jessieharrold.com/ https://www.jessieharrold.com/mothershiftbook/ https://www.jessieharrold.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode, Tara chats with writer and writing coach Leigh Shulman about what it really means to carve out creative space as a mother. Together, they dive into the realities of writing while raising kids—navigating perfectionism, embracing messy drafts, and learning to trust the process. Leigh reminds us that writing doesn’t have to be perfect to be powerful, and sometimes, just five minutes a day is enough to spark something meaningful. They explore how motherhood and creativity often go hand in hand and how community plays a crucial role in helping women feel confident enough to share their stories. From overcoming creative blocks to the magic that happens in the editing process, this episode is a gentle nudge to let go of the pressure and just begin—no matter where you are in your writing journey. Whether you're journaling for yourself or dreaming of publishing something big, this conversation is packed with encouraging wisdom for moms who have something to say but aren’t quite sure where to start. Tune in and be reminded: your story matters. Don’t forget to subscribe, leave a review, and share this episode with a mom friend who might need the creative boost! Links: https://leighshulman.com/ https://www.instagram.com/theleighshulman/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt episode, Tara sits down with clinical psychologist Dr. Rachel Goldman to have an honest conversation about body image, self-talk, and the stories we tell ourselves when we look in the mirror. Together, they explore how long-standing societal pressures and internalized beliefs can distort how we see our bodies—and how those “mirror lies” can affect our mental health. They dive into the impact of toxic positivity, the power of body neutrality, and the importance of practicing gratitude for what our bodies do rather than how they look. From shifting our mindset to making wardrobe changes that boost confidence, this episode is packed with thoughtful takeaways to help listeners feel more at peace in their own skin. Whether it's adjusting to a life change, challenging negative self-talk, or simply learning to say, "I'm okay as I am," this conversation reminds moms that they’re not alone—and that confidence starts from within. Tune in and share with a friend who could use a little body kindness today! Links: https://www.instagram.com/drrachelnyc/ https://www.drrachelnyc.com https://www.drrachelnyc.com/ https://www.drrachelnyc.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt episode, Tara sits down with DJ Envy and Gia Casey to talk about what it really takes to build a strong family foundation in today’s world. As parents of six and authors of Real Life, Real Family, Gia and Envy share the ups and downs of their parenting journey, and how their styles have evolved over the years, what it means to create a family mission statement, and why trust, communication, and intentionality are at the core of everything they do. They open up about breaking generational cycles, navigating social media as a modern family, and how they work to make their home a safe, loving space where every child feels seen and heard. This conversation is full of wisdom, love, and reminders that while parenting isn’t one-size-fits-all, showing up with purpose and care makes all the difference. Links: https://amzn.to/4deuBEl Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara sits down with Jessica N. Turner, content creator and author of the new book "I Thought It Would Be Better Than This: Rise From Disappointment, Regain Control, and Rebuild a Life You Love" to explore her powerful journey through divorce, co-parenting, and personal healing after her husband came out during the pandemic. Jessica opens up about the emotional weight of grief, the importance of self-worth, and how she’s learning to rebuild life on her own terms. Her honest reflections offer encouragement for any mom navigating unexpected life changes, reminding us that healing is possible and that even when life doesn’t go as planned, it can still be beautiful. Listen now and share with a friend who needs to hear this story. Links: https://jessicanturner.com/ https://amzn.to/3Zhz57d Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara sits down with Myriam Sandler, the creative mind behind Mothercould, to talk all things play—how to create spaces that invite imagination, encourage independence, and actually work for your home and your sanity. Myriam opens up about her motherhood journey, including the struggles with picky eating and how sensory play became a game changer. She shares smart, realistic tips like toy rotation and involving kids in organizing their own spaces to build independence. They also dive into the beauty of boredom, the messiness of play, and how social media has reshaped the way we parent. Whether you’re overwhelmed by toys or just trying to get your toddler to play solo for more than two minutes, this episode is full of thoughtful, doable ways to make playtime a little less chaotic and a lot more fun. Links: https://www.mothercould.com/ https://www.harpercollinsfocus.com/harper-celebrate/playful-by-design/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt episode, Tara sits down with Karen Johnson, writer and creator of The 21st Century SAHM to talk about that big, emotional question so many moms face: What do I want to be when they grow up? Karen opens up about her own shift from stay-at-home mom to navigating the ups and downs of raising teens, and how that inspired her latest book. They talk about the loneliness that can sneak in during the middle school years, the guilt that seems to tag along with motherhood, and how friendships can be the glue that holds us together. From tech’s role in kids’ social lives to the quiet moments of self-reflection all moms need, this conversation is a reminder that we’re not alone...and that it’s okay to dream about what’s next for you, even while you're still in the thick of parenting. Links: https://www.the21stcenturysahm.com/ https://www.facebook.com/21stcenturysahm/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Tara chats with Danielle Elliot, podcast host of Climbing the Walls, about what it’s really like parenting with ADHD—especially when you’re a mom who wasn’t diagnosed until adulthood. Danielle shares her journey of navigating a late diagnosis, the impact it’s had on her relationships, work, and motherhood, and how the pandemic played a role in the recent surge of ADHD awareness. They talk about everything from fertility struggles and postpartum anxiety to the overwhelming expectations modern moms face, like being constantly “on” for everyone. Danielle opens up about the systems and self-care routines that help her manage ADHD, the importance of understanding rejection sensitivity, and how hormonal shifts can make symptoms even trickier to handle. This conversation is a reminder that ADHD looks different in women, and with more awareness, resources, and grace, moms can feel less alone—and more empowered. Links: https://www.understood.org/en/podcasts/climbing-the-walls Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.