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© Jacked Javelin and Hitman Performance
Description
In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles.
Dan Labbadia - Owner of Jacked Javelin, Javelin Coach at SCSU, S&C coach / Nutrition Coach at Upward Human Performance
Brett Hart- Owner of Hitman Performance, former college baseball player, head strength coach at the Grind baseball facility
Dan Labbadia - Owner of Jacked Javelin, Javelin Coach at SCSU, S&C coach / Nutrition Coach at Upward Human Performance
Brett Hart- Owner of Hitman Performance, former college baseball player, head strength coach at the Grind baseball facility
34 Episodes
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In this podcast Tim O'Shea has us on his show to talk all about training, throwing, what makes Jordan such a good athlete, and what makes Dan such a good coach.
Be sure to check out Tims podcast https://www.youtube.com/@UCn26mBMwBnOLHItZNTfDm0w
Be sure to check out our Youtube Channel over at
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w'
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=
IG: jacked.javelin
Hitman.performance
In this episode of the Staying Connected Podcast I was interviewed by some amazing baseball performance coaches from connect and the Dodgers organization, talking about training, arm care, haters, and more.
Be sure to check them out over at: https://www.youtube.com/@cxnperformance/playlists
Ig: cxnperformance
Connected Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN
In this episode we talk all about certifications and if you need them to be a good strength / nutrition coach
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN
Spotify: https://podcasters.spotify.com/pod/show/thegap9848
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=
IG: jacked.javelin
Hitman.performance
In this episode of the gap we talk about how to increase throwing velocity in baseball and javelin throwing and how it is applicable to each one.
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=
Bill Miller Throw fast: https://www.lulu.com/shop/bill-miller/throw-fast/paperback/product-9vkpkn.html?page=1&pageSize=4
IG: jacked.javelin
Hitman.performance
In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out.
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=
IG: jacked.javelin
Hitman.performance
In this episode Brett and I talk about in season training and nutrition and how you should go about it.
Jacked Javelin In season program: https://www.jackedjavelin.com/shop
IG: jacked.javelin
Hitman.performance
In this Episode Brett and Dan talk about their sleep schedule, the importance of circadian rythym, and their favorite supplements like creatine, caffeine, LMNT, and more,.
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Jacked Javelin Programs: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4=
IG: jacked.javelin
Hitman.performance
In this Episode we did a Q&A on IG and answered the questions live.
Who are your favorite throwers in Javelin and MLB? Besides Zelezny
What are the necessary strength levels for 60,70,80m Javelin throwers
How do you deal with haters?
Dan, what is stopping you from throwing 70m?
What is Bretts Javelin PR?
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop
Codename hitman: https://www.paypal.com/webapps/hermes?token=5H504220KC698151X&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1709904712878&flowType=WPS&mfid=1709904712592_f2570582ab13d
IG: jacked.javelin
Hitman.performance
In this episode Dan talks about his newest program Jacked Javelin: Strength Through Length
All the benefits of training through a full range of motion plus adding weight
Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop
Free guides: https://www.jackedjavelin.com/general-4
IG: jacked.javelin
Hitman.performance
In this episode Brett interviews danlabb on his coaching philosophy with Javelin coaching vs S&C coaching and Brett gives his input on GPP vs SPP
Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w
Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop
Free guides: ttps://www.jackedjavelin.com/general-4
IG: jacked.javelin
Hitman.performance
In this episode we talk about the importance of building relationships with athletes on and off the field (or inside and outside the weight room)
IG: jacked.javelin
Hitman.performance
Free guides: https://www.jackedjavelin.com/general-4Jacked Javelin Strength and Mobility program: https://www.jackedjavelin.com/shop
In this Episode Dan and Brett talk about how living your life like a professional athlete can benefit you no matter what you do.
Being in a relentless pursuit of whatever you are chasing and having your, eating, sleeping, investments, and friend groups reflect that.
For free guides and resources click here https://www.jackedjavelin.com/general-4
In this episode we talk about Head nutrition coach danlabbs program at Upward
In this Episode we had Ethan Shalaway, 80m thrower from the US Javelin Project hops on the podcast to talk to us about his experiences in javelin throwing collegiality and post collegiality.
In this episode we talk about how you need to walk the walk in order to be a good coach.
Jacked Javelin Strong & Mobile: https://www.jackedjavelin.com/shop
Codename hitman: https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0
IG: jacked.javelin
Hitman.performance
In this episode Dan & Brett talk about social media and how it can help form a coaches career
Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop
Codename hitman: https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0
IG: jacked.javelin
Hitman.performance
In this episode Danlabb talks to us about the top 5 things he wish he knew before tommy john surgery.
Buy our programs below!
https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0
https://www.jackedjavelin.com/shop
In this episode Coach Brett talks to us about the difference between masculine and feminine energy in baseball and Javelin throwing and how they both benefit and hinder your performance.
Buy our programs below!
https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0
https://www.jackedjavelin.com/shop
In this episode we talk about hypertrophy for throwing athletes and how it can benefit them.
Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop
Codename hitman: https://www.paypal.com/webapps/hermes?token=0TS44732D2612815W&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1701612740769&flowType=WPS&mfid=1701612740471_f9896280cb7f0
IG: jacked.javelin
Hitman.performance
In this episode we give our piece on the topic of "does mass equal gas"
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