Hormone Harmony

In this episode of the Hormone Harmony podcast, we take a look at the vital role of hormone replacement therapy (HRT) in restoring balance for women after hysterectomy. Hosted by Thrivelab expert Brittany Meeker, NP, this episode features compelling conversation with Raquel Flores, and Jordan Colwell, Thrivelab team members who share their firsthand journeys with the transformative benefits of bioidentical hormone replacement therapy (BHRT) post-hysterectomy. Explore the common challenges women face post-surgery and discover Thrivelab's innovative approach to crafting personalized HRT plans tailored to individual needs. Don't miss out on this enlightening discussion! 

In this episode, we are joined by Crystal Felice, a pharmacist turned functional health coach, as we explore the impact of synthetic birth control on women's hormones and overall health. Crystal shares her journey from pharmacist to functional medicine advocate, revealing the personal toll and realization of long-term birth control use. We discuss the misconceptions surrounding synthetic hormones, emphasizing the importance of education and informed decision-making for women's health. Crystal provides practical advice on weaning off birth control safely and holistically, highlighting the need for lifestyle changes alongside medical interventions including utilizing bioidentical hormone replacement therapy to restore balance. Tune in to learn how to navigate hormonal health with clarity and empowerment. 

Join us as we journey into "Health Trends: Sauna, Cold Plunging, and Fasting" with Dr. Ryan Jones and Taylor Zentz, Thrivelab team members. In this episode, we delve into the medical benefits of each of these health trends. We explore sauna's depths, and the science behind how heat therapy enhances cardiovascular health and muscle recovery. Next, we take the plunge into the invigorating world of cold therapy, exploring the physiological effects of cold plunging. From boosting the immune system and improving mood, cold plunges offer health benefits that may surprise you. Finally, we explore the transformative power of fasting, uncovering the profound effects on insulin sensitivity and longevity. Join us as we unlock the secrets to vibrant health and longevity through the synergy of sauna, cold plunge, and fasting. Tune in and thrive like never before.

In this podcast episode, Thrivelab experts, Dr. Nayan Patel, Chief Scientific Officer and  Ashley Wheeler, a Nurse Practitioner discuss hair loss solutions. They emphasize the importance of understanding the underlying causes of hair loss, considering factors such as hormones, nutrition, and genetics.Ashley highlights the significance of building a trusting relationship with patients to address sensitive issues related to hair loss. Dr. Patel covers the science behind the effectiveness of Minoxidil, its ease of use, and its benefits in both men and women. They also touch upon the benefits of combining Minoxidil with Bioidentical Hormone Replacement Therapy and other helpful supplements such as collagen and biotin.The comprehensive approach at Thrivelab aims to address the root causes of hair loss, providing patients with confidence and transformative results. The conversation stresses the importance of patience in the process and encourages individuals to seek solutions for improved self-esteem and overall well-being.Ready to transform your hair? Join us to understand how BHRT & Minoxidil can catalyze positive change. Don't miss this opportunity to explore a path to a healthier, happier you!

In this episode, Brittany, a Nurse Practitioner at Thrivelab, is joined by the inspiring author Angela Paul. Angela shares her journey, including the inspiration behind her book, "The Beauty of Aging," which seeks to redefine perceptions of aging, and her positive outlook on being in life’s final chapter.The conversation delves into the importance of mindset, meditation, and embracing a holistic lifestyle to age gracefully. Angela discusses the societal pressures on women regarding aging and self-image, and shares insights on improving self-talk. The podcast explores the transformative effects of hormone balance, particularly during perimenopause and menopause, emphasizing Thrivelab's symptom assessment approach.Listeners can connect with Angela on social media @angelapaul, look forward to her upcoming book "Ripe," and explore more of her insights on aging, nutrition, and holistic well-being. The engaging conversation will leave listeners inspired to embrace the beauty of aging and live life to the fullest.

In this insightful podcast episode, Thrivelab providers Angela Garcia, Registered Dietitian with over 20 years of experience, and Ashley Wheeler, Nurse Practitioner, shed light on the intricate connection between nutrition and hormone balance. Thrivelab introduces a new Nutrition Coaching Program, aiming to help patients achieve optimal well-being through personalized nutritional assessments, tailored meal plans, and ongoing coaching.The duo emphasizes the holistic nature of the program, addressing not only physical but also emotional aspects of health. Angela delves into the foundational hormones—insulin, adrenals, thyroid hormones, and sex hormones—revealing how diet can play a pivotal role in treating insulin resistance, providing adrenal support, and balancing thyroid function. She advocates for a "food-first" approach, emphasizing the importance of nutrient-rich, whole foods.Ashley contributes valuable insights, highlighting the interplay between nutrition and hormone health. She underscores the significance of maintaining stable blood sugar levels and offers practical advice on meal planning and healthy recipe modifications. Together, they stress the importance of gradual dietary changes.Angela and Ashley's engaging discussion provides actionable insights, making the complex relationship between nutrition and hormones accessible to a broad audience. Thrivelab's Nutrition Coaching Program emerges as a promising avenue for individuals seeking a holistic approach to health, to guide patients toward balanced and thriving lives.

In this podcast episode, health coach Claudia Petrilli and hormone specialist Katie Jo explore the crucial link between gut health and overall well-being. They advocate for personalized dietary choices, emphasizing a balanced diet rich in whole foods while reducing triggers like dairy and gluten. Stress management and mindful eating play key roles, stressing the importance of a calm approach to meals and proper hydration.The conversation critiques current health trends, promoting a thoughtful and individualized approach to health. Overall, this enlightening discussion provides practical insights into improving gut health and achieving overall well-being.

Unlock mental well-being secrets with Dr. Bimisa Augustin and Dr. Trent Nguyen from Thrivelab. Dr. Nguyen, a mental health specialist, reveals Thrivelab's holistic life coaching program, exploring the intricate link between hormones and mental health.Discover practical habits for balance, from mindfulness to nutrition, and understand the impact of hormones, stress, and inflammation on mental health. Dr. Augustin shares her transformative Thrivelab journey, highlighting comprehensive care integrating hormone health with mental health support.For a transformative journey toward elevated well-being, this podcast provides valuable insights and practical tips. Join Dr. Augustin and Dr. Nguyen on a holistic path to optimize your health and thrive.

In this episode, Katie Jo and Dr. Nayan Patel explore the intricate relationship between sugar, hormones, and overall health. They share practical tips to manage sugar consumption, discussing its adverse effects on hormones like insulin and stress hormones.The duo emphasizes the importance of breaking the cycle of sugar cravings to maintain hormonal balance. Katie Jo provides relatable insights into overcoming sugar addiction, while Dr. Patel adds historical context, illustrating the long-standing challenges of sugar overconsumption.The podcast concludes with a commitment to supporting individuals on their journey to better health, addressing sugar cravings, weight loss, and hormone balance. This engaging discussion is a valuable resource for those seeking to enhance their well-being by understanding the complex dynamics of sugar, hormones, and stress.

In this engaging episode, Katie Jo, NP, and Brittany discuss managing inflammation for a better quality of life, focusing on the crucial role of hormones. They highlight lifestyle choices, emphasizing stress management, exercise, and a balanced diet for gradual, sustainable improvements.The value of natural remedies like turmeric and garlic is explored, along with the importance of testing and supplementation, such as checking zinc levels and addressing vitamin D deficiencies. Thrivelab's commitment to guiding positive changes is evident, offering practical insights for those seeking to improve well-being.For those interested in optimizing health and managing inflammation, this podcast episode provides valuable insights and guidance. Explore more on Thrivelab's website to start your journey towards a healthier, more vibrant life.

Join Nurse Practitioners Katie Jo and Brittany Meeker in this enlightening podcast as they explore the intricate world of hormone balance, with a focus on estrogen dominance. With extensive clinical experience, they discuss its impact on weight, mood, and conditions like PCOS.They liken hormone balance to a symphony, stressing the importance of addressing estrogen dominance for optimal health. Covering symptoms, treatments, and alternatives, including natural remedies like Berberine for insulin resistance, this podcast delves into the science behind hormone imbalances. Katie Jo and Brittany's commitment to empowering listeners shines through, encouraging questions and providing comprehensive insights.Gain a deeper understanding of hormone balance and make informed decisions about your well-being with this essential resource.

Join Chief Medical Officer Dr. Ryan Jones and Nurse Practitioner Katie Jo in an enlightening podcast episode on hormones and their impact on energy and well-being. They explore the thyroid's role as the 'master gland,' cover adrenal glands and cortisol's link to disrupted sleep and fatigue. Dr. Jones stresses balance in hormones and exercise for optimal energy and a healthy testosterone-to-cortisol ratio.For women, insights into progesterone and estrogen highlight their roles in sleep and metabolism. Dr. Jones emphasizes finding the right balance for restored energy and well-being.This engaging podcast offers hope for those dealing with fatigue, low energy, or mood swings, illustrating how hormonal imbalances impact life. Thrivelab's commitment to holistic well-being shines through, providing valuable insights for a path to greater vitality.

Embark on a journey into thyroid health with Nurse Practitioner Megan Spears and Dr. Nayan Patel in this enlightening podcast from Thrivelab. Discover the vital role thyroid function plays in overall well-being, exploring a comprehensive approach beyond traditional methods. The podcast delves into the interconnected web of hormones, nutrients, and lifestyle factors influencing thyroid health, highlighting the impact of stress, diet, and environmental toxins.Thrivelab's personalized treatment options, including T3, T4, or combination therapies, stand out beyond medication. The hosts stress the significance of a balanced lifestyle and nutrition, discussing the effects of stress, diet, and occasional alcohol consumption on thyroid health.This podcast provides valuable insights into the interplay between hormones, nutrition, and lifestyle, offering a holistic perspective on thyroid health. Thrivelab's commitment to addressing root causes ensures comprehensive and personalized care, inviting listeners to take charge of their thyroid health and thrive. Tune in to go beyond the surface and embrace a holistic approach to living life to the fullest.

In this insightful podcast, Amanda Shetler, Thrivelab's Director of Patient Care, and Nurse Practitioner Brittany Meeker explore the intricate link between sleep and hormones. They discuss how modern lifestyle choices, like excessive screen time, disrupt circadian rhythms and advocate for a return to natural wake-up processes. Emphasizing the role of hormones in sleep, they highlight the significance of melatonin and magnesium glycinate as natural supplements for better sleep quality.The conversation addresses common practices like relying on over-the-counter or prescription sleep aids, cautioning against them as long-term solutions. Brittany underscores the importance of a holistic approach to sleep issues, pointing out hidden risks and side effects. This podcast not only educates but empowers everyone to take control of their sleep health. Our Thrivelab experts provide invaluable insights into the vital connection between sleep and hormones, encouraging everyone to prioritize better sleep for a healthier life.

Seeking a weight loss breakthrough? Explore the science behind Semaglutide with our Thrivelab experts Dr. Bimisa Augustin and Brittany Meeker, NP. They dive into its mode of action, and how it promotes weight loss. Real-world success stories illustrate the remarkable results individuals have achieved through Semaglutide, providing inspiration for your own journey.Addressing common questions, we emphasize the safety and effectiveness of this groundbreaking approach, dispelling any skepticism. Our experts provide a roadmap for incorporating Semaglutide into your weight loss regimen, ensuring informed choices for your health and wellness. Ready for a new chapter in your weight loss journey? Don't miss this opportunity to explore a path to a healthier, happier you!

Join us as Thrivelab medical experts, Dr. Bimisa Augustin and Nurse Practitioner Brittany Meeker, explore Bioidentical Hormone Replacement Therapy (BHRT), and the crucial role of progesterone in women's health. The discussion emphasizes the importance of individualized treatment plans, rejecting a one-size-fits-all approach to hormone therapy.They discuss transformative impact of BHRT on women's lives, offering more than just symptom management. Heartwarming patient stories showcased improved relationships and quality of life through addressing hormonal imbalances. Our experts also dispel common misconceptions, encouraging women to seek reliable information and personalized treatment plan from a Thrivelab provider.

In this episode, Dr. Nayan Patel, the Chief Scientific Officer for Thrivelab, and Katie Jo Dixon, our experienced Nurse Practitioner, discuss the importance of hormone optimization and the unique approach Thrivelab takes in caring for patients. Katie Jo shares her insights on hormone levels, symptoms, and the transformative impact of hormone replacement therapy. We also explore topics such as the significance of checking hormone levels, addressing perimenopause, and the role of hormones in various aspects of health, from sleep to libido.Join us as we navigate the intricate symphony of hormones, sharing stories of patient transformations and discussing innovative therapies like semaglutide for weight management. Our goal is to empower individuals to take charge of their health, understand the significance of hormone balance, and embrace the journey to optimal well-being.If you're curious about hormone health, seeking answers to your health concerns, or simply interested in learning more, tune in to Hormone Harmony by Thrivelab podcast. Your journey to vitality begins here.

In this podcast episode, Thrivelab CEO Joshua Host is joined by Dr. Nayan Patel and Dr. Bimisa Augustin to explore the mission and journey of Thrivelab. Joshua shares his personal story of overcoming a traumatic brain injury through hormone replacement therapy, which inspired the creation of Thrivelab. Dr. Patel discusses the benefits of glutathione and the importance of patient outcomes, while Dr. Augustin shares how hormone therapy transformed her life. The conversation delves into the complexity of hormone health, emphasizing personalized care and the partnership between patients and providers. They also discuss the unique challenges women face in accessing hormone health care and the role of semaglutide in weight loss. Tune in for more insights on optimizing health and wellness with Thrivelab.