Beauty Unveiled

Money makes or breaks a med spa. Christin Trujillo explains how Maven Financial helps medical and aesthetic practices manage financial decisions and benchmark performance. She covers compensation models, cost analysis, startup planning, and market trends. Dr. Angela Sturm reflects on financial guidance in practice management and the risks of selling without expert advice. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways Christin explains that a fractional CFO bridges the gap between basic financial partners (like bookkeepers and CPAs) and actionable, strategic financial management. They dive deep into practice operations, help increase revenue, optimize profitability, and provide actionable benchmarks, enabling owners to make informed, growth-oriented decisions. Both Christin and Dr. Sturm emphasize the value of using industry benchmarks for expenses, payroll, and compensation. Understanding these numbers helps practices remain competitive, profitable, and fair, especially amid the confusion around various pay models (gross vs. net production). Having objective data allows owners to justify decisions and optimize staff compensation. Practices approach Christin and her team at all stages—startup, growth, and exit. The central message is that no matter where a practice is in its lifecycle, being proactive and intentional with financial planning (like budgeting, forecasting, and strategy) is crucial to long-term success. Tracking and measuring finances is essential for growth and sustainability. The med spa market is highly dynamic, with rapid expansion leading to greater competition and market saturation. Christin notes that only the most strategic, adaptable, and service-oriented practices thrive, as consumers now expect more than just "meeting expectations." The environment is shifting, and successful operators are those who innovate in marketing, customer service, and operational excellence. There’s a growing trend of private equity and multi-location groups seeking to acquire med spas. Christin cautions owners to be diligent, not jump at the first offer, ensure their finances are in order, and consider consulting a broker to maximize value. The key lesson: selling a practice is a major financial decision that should be approached thoughtfully and strategically to avoid leaving significant money on the table. Timestamped Overview 00:00 Optimizing Practice Revenue and Performance 05:29 Med Spa Business Metrics Insights 07:30 Simplifying Compensation and Finance 12:40 Provider Incentives and Patient Care 15:25 Strategic Planning for Business Growth 18:59 "Evaluating Business Finances Strategically" 21:11 Healthcare Shift: Providers Seeking Independence 23:30 "Thriving Through Exceptional Marketing" 26:39 "Med Spas: Growth and Consolidation"    See omnystudio.com/listener for privacy information.

*This episode originally aired on April 2, 2024 Dr. Sturm welcomes Dr. Eric Hamill to the show. During this conversation, they discuss the intricacies of the human visage, and the gentle touch necessary to deliver superior results for patients.  They delve into the delicate relationship between the brows and eyelids, understanding their collaborative impact on our expressions and the rejuvenation techniques that can accentuate their natural harmony. Learn about the meticulous approach these seasoned practitioners take in treating brow ptosis and their less invasive methods that symbolize the finesse of modern cosmetic care. Hear personal stories from Dr. Hamill, an oculoplastic surgeon with a rich background and a passion for precision, who shares insights from his journey in medicine and the satisfaction derived from positively transforming patient lives. Finally, appreciate the human aspect behind the practitioners as they discuss the delicate balance between professional commitments and family life, painting a picture of the dedication required in their field. Turn up your earbuds, and see beauty through the lens of those who shape it with their hands and hearts.  Key Takeaways 1. Oculoplastic surgery focuses on eyelids and brows, addressing both functional and aesthetic concerns. 2. Training in oculoplastic surgery involves an ophthalmology residency followed by a fellowship in ophthalmic plastic and reconstructive surgery. 3. Choosing a niche within oculoplastic surgery allows surgeons to specialize and become experts in specific procedures. 4. Advancements in brow and eyelid surgery have led to techniques like brow repositioning, which provide more natural and rejuvenating results. 5. Balancing work and family life can be challenging, but having a supportive network and flexible schedule can help. Timestamped Overview 01:11 Training and Specialization in Oculoplastic Surgery03:09 Choosing a Niche in Oculoplastic Surgery04:06 Different Routes to Becoming a Plastic Surgeon05:06 The Focus of Oculoplastic Surgery07:00 Practicing Medicine in the Hometown07:58 Balancing Work and Family Life08:56 Advancements in Brow and Eyelid Surgery10:49 Changing Perspectives on Brow Lifts11:43 The Interplay Between Eyelids and Brows13:06 Repositioning the Brow for Rejuvenation14:25 Customizing Surgical Approaches16:10 Evolution of Brow Lift Techniques18:26 Markings and Technique for Upper Blepharoplasty19:20 Technical Nuances of Lower Blepharoplasty20:48 Preserving Fat in Lower Blepharoplasty23:11 Challenges with Filler in the Lower Lids25:55 Advice for Aspiring Oculoplastic Surgeons Learn more about Dr. Hamill HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Stories reshape careers. Dr. Sturm interviews Dr. Jose Barrera, who shares his journey from immigration and a car accident to facial plastic surgery via the Air Force. Topics include jaw evolution, the meaning behind "ethnic rhinoplasty," global perspectives, and preservation rhinoplasty techniques. Collaboration and patient care take center stage. Connect with Dr. Barrera here. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. Dr. Barrera discusses his unconventional path into medicine and facial plastic surgery, influenced by a personal car accident, his immigrant background, and initial interest in research. His journey emphasizes that non-traditional backgrounds and life experiences can deeply shape and enrich medical careers. 2. There’s an in-depth conversation between Dr. Sturm and Dr. Barrera about how diet, intermarriage, and cultural blending have shifted beauty standards and the physical features people desire or present today. The main takeaway is that beauty is neither static nor universally defined; rather, it’s continually reshaped by genetics, culture, and societal trends. 3. They examine the terminology used in rhinoplasty, particularly the term “ethnic rhinoplasty.” They agree that such broad terms often “other-ize” non-Caucasian patients and can obscure important differences within ethnic groups. The key takeaway is the importance of using more inclusive, precise, and culturally aware language in plastic surgery to better respect and serve diverse patient populations. 4. Dr. Barrera shares his adoption and innovation in preservation rhinoplasty, highlighting the importance of continual learning, hands-on skill development, and evidence-based practice. The core idea is that embracing new surgical techniques—and thoroughly testing them before broad application—leads to better patient outcomes and advances the field. 5. Both Dr. Sturm and Dr. Barrera talk about the value of mentorship, collaboration, and networking within the field, from supporting each other’s practice growth to sharing resources and learning from leaders. The takeaway is the power of professional relationships in personal growth, navigating challenges, and elevating standards of care for patients. Timestamped Overview 00:00 "Life-Changing Accident and Journey" 03:33 "Flight Doc Adventures in Asia" 09:18 "Global Similarities in Beauty Ideals" 10:08 "Diversity in Rhinoplasty Norms" 13:19 "Diversity in Rhinoplasty Standards" 19:13 "Influences and Advancing Surgical Techniques" 20:48 "Surgical Expertise and Experience" 23:25 "Surgical Center Relocation Plans"See omnystudio.com/listener for privacy information.

Success rarely looks like a straight line. Mavi Rodriguez joins Dr. Angela Sturm to discuss her transition from patient coordinator to the host of Big Butts No Lies and creator of Bruise Juice. Time blocking helps her balance roles as a mom and entrepreneur. She helps patients choose surgeons, explains industry differences, and guides them through recovery. Connect with Mavi here. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways Mavi highlights the importance of patient advocacy, helping mostly women understand the complexities of plastic surgery—from choosing the right surgeon and understanding pricing differences, to supporting them during the recovery process. Her approach is about empowering patients with information and a support system, ensuring safety and successful outcomes. Mavi discusses her path from medical assistant and patient coordinator, to launching her own podcast and product line. She openly shares her struggles with imposter syndrome, but reveals that her patient-side perspective became her unique strength. Persistence, curiosity, and grit are emphasized as essential qualities for carving out a new path and making an impact. A significant portion of the conversation centers around educating patients about the differences between cosmetic surgeons and board-certified plastic surgeons. Mavi stresses the need for thorough research, not just relying on social media or a single consultation, and being alert to red flags. Making informed choices can mean the difference between a positive transformation and a problematic or even dangerous outcome. Dr. Sturm and Mavi explore how social media often distorts the realities of plastic surgery, with photoshopped images and misleading presentations of results. They emphasize the need for patients to look beyond the curated images, to healed and long-term results, and not let filtered content set unrealistic expectations. Mavi provides emotional support, acting as a “surgery bestie” for her clients, holding their hand from consultation, through recovery, to their post-op transformation. The conversation underscores the priceless value of having someone knowledgeable to reassure, guide, and advocate for patients—an element often missing from traditional medical care. Timestamped Overview 00:00 "Journey from Assistant to Innovator" 05:51 "Developing a Better Recovery Solution" 07:20 "Creating a Unique Podcast" 12:25 Choosing the Right Surgeon 13:39 "Choosing the Right Surgeon" 18:59 Predatory Practices in Cosmetic Surgery 21:56 Patient Guidance and Realistic Expectations 23:25 Surgery Preparation and Support Process 26:28 "Feeling Good, Looking Amazing"See omnystudio.com/listener for privacy information.

In the season three finale of Beauty Unveiled, Dr. Angela Sturm reflects on the year’s conversations about surgery, recovery and self-image, while thanking listeners for their support. She recaps themes like support systems, embracing the recovery process and using surgical and non-surgical options to align appearance with how patients feel, then previews expert guests and deeper dives coming in 2026 and invites listeners to subscribe, share and stay connected. Key takeaways A strong support system is crucial for a smoother, more positive surgical recovery. Recovery is a gradual process, and accepting that helps manage expectations and emotions. Aesthetic procedures can be a form of self-care and empowerment that lets people rewrite their story. Non-surgical treatments like injectables, microneedling, lasers and medical-grade skincare can significantly improve skin quality and perceived age. The next season will feature expert guests, deeper education on rhinoplasty and recovery, and encourages listeners to stay engaged and suggest topics or guests. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Dr. Sturm is joined by entrepreneur and Beauty Unveiled producer Freddy Cruz, who traded a career in radio for the leap into business after hundreds of job rejections. Both reveal how stepping away from established institutions in pursuit of new ventures requires vision and resilience. Their conversation shares insights about embracing risk and finding fulfillment in entrepreneurship, whether transforming patients’ lives in surgery or building a brand from scratch. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Watch Dr. Sturm on Freddy's podcast Cruz through HTX here. Connect with Freddy (freddy@spekepodcasting.com). Key Takeaways Both Dr. Sturm and Freddy share their transitions from structured employment to entrepreneurship, highlighting the uncertainty and risks of going out on your own. A clear vision and commitment with “no plan B” stand out as vital for success. Professional relationships and a solid reputation provide support and continuity when leaving established systems. Freddy’s first clients came from former connections, and Dr. Sturm’s loyal patients followed her into her private practice. Authenticity and rapport remain crucial across careers. A willingness to learn—drawing from podcasts, mentors, and thought leaders—is emphasized over raw skill. Both value being coachable and recognize that sometimes a new perspective delivers a breakthrough realization. Balancing business and family life is a recurring challenge. Dr. Sturm reflects on working with her significant other, the need for clear boundaries, and assigning roles based on strengths to maintain harmony both at work and at home. Dr. Sturm explains why many physicians become entrepreneurs, citing inadequate business education and the burnout of traditional systems. She discusses building a practice with scalable processes for long-term value and fulfillment. Timestamped Overview 00:00 Entrepreneurship and Resilience Insight 05:18 Growth Through Podcasts & Learning 07:16 Embrace Tasks with Positivity 13:54 Embracing Growth Through Struggles 18:24 Focus on Strengths, Not Paperwork 22:04 Embracing Failure in Your 20s 23:47 Finding Purpose Through Uncertainty 28:06 Residency Commitment Through Generations 32:04 Medical Practice Value Challenges 35:36 Advocating for Self & Others 38:13 Residency Shift Work StrugglesSee omnystudio.com/listener for privacy information.

What goes into the decision to get a facelift? Dr. Stum delves into the considerations and procedures involved in choosing a facelift. She notes that many patients transition from simply pulling their skin in the mirror to committing to surgery. A facelift primarily lifts the skin and muscle from the cheeks to the neck. Additional procedures such as brow lifts, CO2 laser resurfacing, and fat grafting can be combined for enhanced results. Dr. Sturm emphasizes the importance of selecting a surgeon whose aesthetics match your own and having a support system during recovery.  Understanding these elements can assist in making informed decisions about facelifts and achieving a natural, rejuvenated appearance. For more insights, visit Dr. Angela Sturm's website or follow her on social media. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. Individuals seek facelifts not out of vanity but as a form of self-care. Feeling good about one's appearance can significantly boost self-esteem and overall well-being. 2. A facelift primarily targets the area from the cheeks to the neck, lifting the skin and muscle to enhance facial appearance. It is often misunderstood, so clear communication with a surgeon about expectations is crucial. 3. Facelifts can be complemented with other procedures like CO2 lasers and fat grafting to achieve more comprehensive results. These additional treatments address skin texture, volume loss, and other aging changes. 4. Selecting a surgeon involves considering their aesthetic sense, looking at before-and-after photos, and ensuring clear communication. Additionally, having a support system during recovery is important. 5. Preparing for a facelift involves avoiding certain non-surgical treatments like deep dermal energy treatments (e.g., microneedling with RF) and fillers that can complicate surgery. Opt instead for treatments like botox and lasers that prime the skin without creating deep scar tissue. Timestamped Overview 00:00 Combine brow lift and facelift for rejuvenation. 03:48 Face lift adds fat to aging faces. 08:55 Communication with surgeon, timing, and treatment choices. 13:06 Sculptra is an injectable for adding volume. 14:11 Fillers can persist, impacting surgical procedures.See omnystudio.com/listener for privacy information.

A simple nose surgery can have a major impact on overall health and sleep quality. Dr. Angela Sturm explains that nasal surgery often improves breathing, increases energy, and enhances rest for many patients. More young people are choosing procedures like rhinoplasty to strengthen both their physical and mental well-being. Even a small issue such as a deviated septum can interfere with restful sleep and daily concentration. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways Nasal surgery (including rhinoplasty and functional procedures) can significantly improve overall health, longevity, sleep quality, energy levels, and general well-being by optimizing breathing. Dr. Angela Sturm emphasizes that many patients seek surgery not just for aesthetics but to feel better physically and mentally. Challenges such as snoring, sleep apnea, and non-optimal breathing can be related to nasal structure issues (e.g., deviated septum, turbinate enlargement). Surgical correction can lead to more efficient breathing during sleep, reducing tiredness and improving daytime focus and energy, even for those without severe sleep disorders. The anatomy of the nose—including the septum, nasal valve, and turbinates—plays a key role in airflow. Small changes, like widening the nasal valve or reducing turbinates, can make a big difference in oxygenation and sleep quality by allowing more physiological breathing patterns. Many patients choose to address functional concerns and cosmetic preferences simultaneously. Procedures like septoplasty and rhinoplasty can be combined for improved breathing and appearance, with minimal downtime and more efficient use of nasal cartilage for shaping the nose. There's an increasing trend of younger patients seeking surgery for holistic health reasons, not just cosmetic enhancement. People are becoming more educated about how breathing, sleep, and nose function influence their overall quality of life, brain function, physical performance, and even senses like smell and taste. See omnystudio.com/listener for privacy information.

Dr. Beata Lerman, a pioneering cancer researcher and survivor of cutaneous T cell lymphoma, relied on a drug she helped develop to beat her illness. Motivated to prevent a recurrence, she cut out sugar and environmental toxins, which led her to create a ketogenic chocolate designed to boost health. Her story traces a path from patenting breakthrough cancer therapies to launching a unique entrepreneurial venture, highlighting personal resilience and scientific innovation. For more information, visit sinlesstreatschocolate.com. Follow Sinless Treats Chocolate on Facebook and subscribe to Heal Me with Chocolate on Apple, Spotify, and wherever you get your podcasts. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. Dr. Beata Lerman shared her unique story as both a cancer researcher and patient. Remarkably, she helped invent an immunotherapy treatment that was later used as part of her own successful cancer care. This highlights the intersection of scientific innovation and personal experience, illustrating how deep expertise and personal stakes can drive impactful medical breakthroughs. 2. After her diagnosis and treatment, Dr. Beata Lerman radically transformed her lifestyle by eliminating sugar and other environmental toxins. She emphasized the scientific basis for sugar fueling cancer growth and advocated for a medical ketogenic lifestyle as a way to support both treatment and long-term health. Her story underscores that lifestyle changes can play a critical supportive role in disease prevention and recovery. 3. Both Dr. Beata Lerman and Dr. Angela Sturm discussed the addictive qualities of sugar, likening its withdrawal to that of hard drugs. They emphasized that sugar is embedded in our neurobiology and social habits. Understanding sugar’s impact as a genuine addiction is essential for creating effective strategies for healthful change. 4. Motivated by her passion for sweets and her health journey, Dr. Beata Lerman founded a company making metabolically healthy, keto-friendly chocolate. She was driven by the lack of tasty, healthy alternatives available, leading her to study traditional chocolate-making practices and source clean, sustainable ingredients. This theme demonstrates how personal challenges can inspire entrepreneurship that addresses real gaps in the market. 5. For people looking to improve their health, Dr. Beata Lerman recommended small, incremental changes, such as cutting out soda first, then gradually replacing processed foods with healthier alternatives. Building new habits slowly and associating positive emotions with healthy actions makes long-term change more achievable. The key is to take a stepwise, community-oriented approach to transform lifestyle habits for the better. Timestamped Overview 00:00 Gene Therapy and CRISPR Breakthroughs 05:43 Inventor Diagnosed, Own Invention Used 09:28 Cancer Diagnosis and Symptom Management 15:14 Withdrawal Process and Support Strategy 18:36 Failed Sugar-Free Treat Attempts 21:28 Journey to Chocolate Origins 25:35 Healthy Sourcing for Optimal Benefits 27:25 Health-Boosting Chocolate Creation StorySee omnystudio.com/listener for privacy information.

*This episode originally aired during Season One of Beauty Unveiled on March 12, 2024. Dr. Angela Sturm welcomes Dr. Terri-Ann Samuels to the show. Find out about Dr. Samuels' journey to becoming a surgeon and how she has transformed the lives of many through her personalized approach. Discover the discussion on the differences in healthcare systems and the evolving landscape of women's pelvic health. Listen to gain insights into the challenges and triumphs of balancing a successful career, motherhood, and the importance of understanding the business side of medicine. Listen as Dr. Sturm and Dr. Samuels share their experiences, invite you to join the conversation, and empower yourself with the knowledge that could influence your well-being in more ways than one.  Don't forget to hit the subscribe button and share the wisdom with your loved ones. Let's embark on this journey together. Key Takeaways 1.) Urogynecology is a comprehensive field that addresses the health and functionality of the pelvic floor, including the urethra, vagina, and anus. 2.) Menopausal symptoms can vary greatly among individuals, and it is important to recognize and address each person's unique experience. 3.) Balancing work and family is a constant juggling act, and it is important to create your own formula that aligns with your values and priorities. 4.) Understanding the business side of medicine is crucial for physicians to protect themselves, their colleagues, and their patients. Timestamped Overview 00:00 Introduction and Background01:22 Journey to Urogynecology03:06 Personal Background and Cultural Influence04:01 Comparison of Healthcare Systems05:21 Definition and Scope of Urogynecology06:46 Cosmetic Considerations in Urogynecology07:44 Passion for Menopausal Symptoms09:37 Changing Perspectives on Menopause10:33 Symptoms and Individual Experience11:32 Challenges and Acceptance of Menopause13:26 Defining Symptom Severity15:14 Individual Experience and Genetic Factors18:12 Balancing Work and Family19:39 The Myth of Balance20:05 Creating Your Own Formula22:03 Encouraging Children in Medicine23:30 Understanding the Business of Medicine24:28 Recognizing and Owning Your Value25:25 Taking Care of Yourself Learn more about Dr. Samuels HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Plastic surgery with Dr. Sturm goes beyond the surface. Change can feel intimidating, but her approach is all about helping people shed insecurity and gain freedom, whether that means fixing a feature that’s always bothered them or celebrating a new phase of life. She believes confidence should come from doing something positive for oneself, not chasing anyone else’s approval. Her favorite result? Patients reclaiming energy and joy for the things that matter most. Key Takeaways 1. Change is central not only to facial plastic surgery but also to many life decisions. Dr. Sturm emphasizes that embracing change—rather than avoiding it—is empowering, whether it’s altering your appearance or making shifts in your personal or professional life. Taking an active role in change leads to better outcomes and personal growth. 2. Unlike other forms of surgery, facial plastic surgery is highly visible and can’t be hidden. This raises the stakes and emotional investment for patients. Understanding the significance and psychological impact of changing one’s facial features is essential for both surgeons and patients when making these important decisions. 3. Continuous improvement—both in surgical practice and in business operations—is key to delivering better results. Dr. Sturm discusses her commitment to analyzing every procedure and process, seeking ways to innovate and refine for better patient care and business effectiveness. 4. Taking action to change something about yourself—whether it’s a feature you’re self-conscious about or simply wanting to look and feel better—shouldn’t be seen as vain or superficial. Dr. Sturm frames self-care and self-improvement as legitimate, meaningful acts that positively impact mental and emotional well-being. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Plastic surgery is for self-confidence, not for pleasing anyone else. The first days post-surgery can feel rough, so Dr. Sturm recommends having positive people for support. Honest conversations up front and a cheer squad in recovery make the biggest difference. Key Takeaways 1. After undergoing plastic surgery, patients often feel more emotionally sensitive and vulnerable during recovery. It’s common to feel uncertain or self-conscious due to temporary side-effects like bruising and swelling. Recognizing this vulnerability ahead of time helps both the patient and doctor prepare for the emotional aspects of the healing process. 2. Having supportive people around you—especially immediately after surgery—is crucial. Positive, encouraging friends and family help smooth the recovery process. Conversely, negative or judgmental individuals can hinder emotional and physical healing, making a tough time even harder. 3. Patients should feel comfortable having honest and open discussions with their surgeon about all aspects of their procedure and recovery, including emotional challenges and support systems. A strong, communicative relationship with your doctor leads to better experiences and outcomes. 4. Plastic surgery is a deeply personal decision made for oneself, not for validation or approval from others. Patients do not need permission to make changes to their body—it’s about their own wellbeing and desires. 5. A surgeon’s compassion and the overall culture of the clinic—as reflected in the attitudes and behaviors of the staff—greatly influence the patient experience. Being treated with kindness, respect, and gentle care can make a significant difference in the healing journey, as highlighted by Laurie’s positive testimony. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

No, she doesn’t do Tinkerbell noses. Dr. Sturm wants every nose to look natural and suit the face for a lifetime, not just follow a trend. Those tiny, upturned noses may seem cute at first, but they usually don’t age well or look real over time. Her goal is a nose that quietly flatters, not one that stands out or changes oddly years later. Key Takeaways Dr. Sturm emphasizes the importance of creating noses that look natural and harmonious with the patient's overall facial features. A well-done rhinoplasty should be subtle and not draw attention, ideally leaving people unable to tell that surgery was performed. She highlights that overly sculpted or "Tinkerbell" noses may look good initially but often do not age well. Over time, issues like exaggerated scooping or an overly upturned tip can become more pronounced, compromising both appearance and structure. Dr. Sturm advocates for noses that are proportionate to each person's unique facial characteristics. Rather than pursuing trendy or dramatic changes, she customizes the nose to fit and complement the individual’s features and personal style. She warns that creating unnaturally small or aggressively altered noses can weaken the structural integrity of the nose, leading to long-term complications. Preserving the internal support of the nose ensures durability and better long-term outcomes. Dr. Sturm contrasts rhinoplasty with other procedures like breast augmentation or liposuction, noting that while those results are meant to be noticed, an ideal nose job should "disappear" into the face, letting the person’s eyes and lips stand out instead. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

One ear changed her life. At one point Dr. Sturm considered becoming an OBGYN. But it was seeing Dr. Anthony Brissett creating an ear using a rib that set her on the course to becoming a plastic surgeon. Dr. Brissett eventually became her mentor and friend. During this conversation, Dr. Sturm sits down with Dr. Brissett to talk about his journey from nursing to specializing in facial plastic surgery. You’ll learn about the profound impact of his wound healing fellowship on his clinical practice. And the conversation delves into the significance of academic medicine, the influence of social media on body image, and the psychological aspects of plastic surgery. Key Takeaways 1.) The path to a medical career may not always be direct, and opportunities can arise unexpectedly. 2.) Plastic surgery can have a profound impact on a person's self-image and confidence. 3.) Social media can distort perceptions of beauty and create unrealistic expectations. 4.) Balancing appearance and lifestyle choices is important for overall well-being. 5.) Engaging in medical missions can provide opportunities to make a difference in underserved communities. Chapters 00:00 Introduction and Medical Background01:14 Choosing Medicine and Nursing03:13 Moving to Houston04:21 Interest in Wound Healing Fellowship05:22 Impact of Wound Healing Fellowship on Clinical Practice06:19 Career Path in Academic Medicine07:07 Reflections on Career Choices08:08 Personal Relationships and Support09:22 Inspiration for Facial Plastic Surgery10:07 Impact of Plastic Surgery on Self-Image11:32 Social Media and Body Image12:52 Psychological Impacts of Plastic Surgery14:20 Comparison and Realism on Social Media16:08 Pursuit of Appearance and Lifestyle19:59 Psychological Challenges in Revision Rhinoplasty20:37 Understanding the Plastic Surgery Process21:44 Being a Part of Patients' Journeys22:25 International Medical Missions23:47 Involvement in Medical Missions24:53 Advice for Those Interested in Similar Work25:52 Closing Remarks and Appreciation Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

For some people, one surgery feels like enough. Others find that a combination of options gets them closer to their goals.  Today, Dr. Sturm talks about how people: Combine surgical and non-surgical treatments for facial aging Manage ongoing skin care and use less invasive procedures over time Decide what works best for them, year after year Key Takeaways 1. Achieving the best anti-aging results often involves a combination of both surgical (like facelifts) and non-surgical treatments (such as lasers, skincare routines, and injectables), rather than relying on just one approach for lifelong results. 2. While surgical options like facelifts can provide dramatic, long-lasting improvements and make you look significantly younger, they do not stop the aging process or address all aspects of aging, such as skin texture or quality. 3. Non-surgical procedures like laser treatments and personalized skincare routines are essential for maintaining youthful skin texture and quality, complementing the effects of surgery by addressing issues like fine lines, brown spots, and overall skin health. 4. Certain facial lines (between the brows, forehead, around the eyes) can only be treated effectively with neurotoxin injections like Botox, even after surgical procedures. There are currently no permanent surgical solutions for these expression lines. 5. The choice and frequency of treatments should be individualized. Some people prefer a “one and done” approach, while others opt for regular maintenance, combining smaller treatments like fillers and touch-ups over time to keep their results fresh. The key is ongoing self-care to maintain confidence and a youthful appearance. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Dr. Sturm explains that while prevention can be helpful, it's possible to start too early with interventions like Botox or fillers. She emphasizes the importance of simple skincare and sun protection in youth.  Ultimately, taking care of your skin early may delay the need for more invasive treatments. Key Takeaways 1. Starting a simple skincare routine early—especially during the teen and pre-teen years—can be very beneficial. However, this should be limited to basic products like sunscreen, moisturizer, and a good face wash. There’s no need for more advanced products like retinols or growth factors at this stage; protecting and maintaining the skin’s natural health is the priority. 2. Preventative interventions like Botox should be considered only when faint lines begin to appear and remain even when the face is at rest. There’s no universal age for this—it depends on individual skin and lifestyle factors. Preventative fillers, on the other hand, are not advised; Dr. Sturm sees fillers as better suited to treating specific issues rather than preventing them. 3. Light, non-invasive treatments such as lasers can be helpful in the 30s, particularly for issues like pigmentation or melasma. The key is to choose treatments with low risk and downtime, as aggressive procedures aren’t necessary (or advisable) when there isn’t significant skin aging or damage yet. 4. Surgical procedures, such as facelifts or fat transfers, are not considered preventative and should be timed based on visible need (e.g., visible laxity or jowling). Dr. Sturm recommends these interventions in the 40s or 50s when the benefits clearly outweigh the risks and costs. Performing them too early often results in less noticeable improvement. 5. The foundation of long-term skin health is supporting your body with good nutrition, hydration, sun protection, and a non-harsh, consistent skincare routine. These practices lay the groundwork for healthier aging, postponing the need for more aggressive treatments. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Subtle changes can make all the difference in facial plastic surgery, allowing people to refresh their look without losing their identity. Dr. Sturm delves into why going for natural enhancements is often the best choice for maintaining a sense of self. In this episode, she shares expert advice on prioritizing small adjustments over dramatic transformations and explains why the eyes are typically the focal point after surgery. Key Takeaways 1. A common concern for people considering facial surgery is ending up looking unrecognizable or noticeably altered. Dr. Sturm reassures that her goal—and the modern approach—is for patients to look like themselves, just refreshed and improved, so that changes aren’t overtly apparent to others. 2. Natural-looking results hinge on subtlety and maintaining facial proportions. Dramatic changes, especially to characteristic features, make someone look noticeably “different” in a way that’s disconcerting, while small, proportionate adjustments yield the best, most believable enhancements. 3. The eyes are a focal point in facial perception. Procedures on the eyes can have the most impact—both positively and negatively. Overdone or incorrect changes to the eyes are quickly noticed and often judged as “bad work,” while slight improvements can make a dramatic positive difference in how someone looks. 4. Modern surgical methods aim for a natural, soft, and youthful appearance. Achieving this depends greatly on having an in-depth conversation with the patient to understand what features define their identity and ensuring updates are made with their personal and cultural context in mind. Outdated techniques and lack of communication often lead to the “overdone” look. 5. Altering features that are significant to someone’s heritage or familial identity without careful consideration can have deep personal and social consequences. Surgeons must approach these decisions with sensitivity, ensuring patients are comfortable with any changes that affect their sense of self and how they are perceived in their community. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Have you ever wanted to take back a beauty decision?  Maybe it was a treatment that seemed simple, but the outcome wasn’t what you hoped for. Dr. Angela Sturm has seen it all—patients asking to reverse procedures, exploring what can and can’t be undone, and sharing what you need to know before making permanent changes. In this episode, you'll learn: What treatments are easy to reverse and which are not How to find the right surgeon for your needs What to consider before choosing a surgical option Key Takeaways 1. Some cosmetic procedures are easily reversible (like lip fillers), while others are very difficult or nearly impossible to undo (like surgical changes to the nose or face). It's crucial to understand the lasting impact before making a decision. 2. Revision surgeries, especially rhinoplasty (nose jobs), are complex due to scar tissue and anatomical changes. It’s much harder to undo or “reverse” surgical procedures, so it’s best to get it right the first time with a highly qualified, experienced surgeon. 3. Selecting a surgeon passionate and specialized in procedures you’re interested in (like rhinoplasty or facial surgeries) significantly increases your chances of satisfaction and safety. Surgeons who love and frequently perform certain procedures tend to deliver better results. 4. Before committing to permanent or highly invasive changes, it’s wise to try less invasive options first. This lets you “try out” the change with the option to reverse it more easily and helps ensure you’re truly confident in your decision. 5. Personalized consults with a facial plastic surgeon are key. This helps determine what’s safe to try, prevents burning bridges for future treatments, and builds a trusting relationship, so you know what to expect if you proceed with something more permanent. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Dr. Sturm has spent nearly two decades caring for patients, building relationships, and performing delicate surgeries where every millimeter matters.  Today, she shares what makes her field unique, how patient care extends far beyond the operating room, and why she believes getting to know people is at the heart of her work. The discipline required to succeed in plastic surgery The importance of detail and patient connection in facial procedures Stories that shape a surgeon’s view of care Key Takeaways 1. Plastic surgery, especially facial plastic surgery, requires a specific kind of person—detail-oriented, patient, and driven. Those in the field thrive on precision, high-stakes outcomes, and have an intense dedication to their craft. Not everyone is suited for this specialty, as it demands both technical skill and a passion for helping others. 2. Success in facial plastic surgery depends on caring deeply about every millimeter. Small changes have a significant impact on appearance, particularly on the face, so surgeons in this field must be meticulous and attentive to even the tiniest detail. 3. Dr. Sturm emphasizes genuinely caring for patients, getting to know their stories, and developing strong, personal relationships. This personal investment in patient well-being is integral to her approach, making patients feel heard, valued, and deeply cared for—not just treated clinically. 4. A crucial part of professional development is identifying what one does best and delegating other tasks, as highlighted by Dr. Sturm referencing business advice. By focusing on core strengths, a practitioner can maximize both their impact and the quality of patient care. 5. Trust and impact in medicine go beyond technical skill; the greatest honor is when families and individuals view their physician as integral to their lives, even in challenging moments. Dr. Sturm’s story about being called by a patient’s family in a time of loss illustrates the deep, meaningful connections built through compassionate care. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.

Ever felt overwhelmed by the endless choices in skincare? It’s easy to wonder which products truly work for mature skin and which routines are actually realistic day to day. Today, Dr. Sturm breaks down: Which skincare steps matter the most as we age What makes medical grade products different How new developments like exosomes are changing skin treatments Find out what can help you look and feel your best without filling your bathroom with dozens of products. Key Takeaways 1. You don’t need a complicated 12-step regimen for effective mature skin care. Consistently using a few high-quality products tailored to your individual skin needs is often more impactful than trying many products at once. 2. Medical grade skincare products tend to be more reliable due to clinical studies and proven efficacy. While these are often more expensive, investing in a few quality items makes a bigger difference than a drawer full of random products with unproven results. 3. A good cleanser and a moisturizer suited to your skin type are foundational for mature skin. For some, twice-daily cleansing may not be necessary, especially if skin is drier. Moisturizing helps maintain the skin barrier, even for those with oily skin. 4. It’s best to start with one active ingredient that addresses your main concern. Retinol and vitamin C can be powerful tools but may not suit everyone, especially those with sensitive or dry skin. Peptides and growth factors offer benefits, though the extent can be limited by absorption challenges. 5. Exosomes represent a new frontier in skincare, delivering ingredients more efficiently to skin cells. While topical exosome products show promise for rejuvenation, most are not yet FDA-approved, and research is ongoing. Their greatest potential appears alongside procedures like microneedling, where they can penetrate deeper into the skin for regenerative effects. Timestamped Overview 00:00 Streamlined Skincare: Quality Over Quantity 05:32 Exosomes: Cellular Delivery Vehicles 08:05 Future of Skincare Innovations Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!See omnystudio.com/listener for privacy information.