BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History

In this episode, the conversation shifts from humor into a surprisingly grounded discussion on relationships and what makes marriages work long-term. Instead of focusing on conflict and “grievance-based” communication—often reinforced in traditional therapy—the hosts highlight four foundational habits that build connection: Have more fun together – Strong relationships prioritize shared enjoyment over constant problem-solving. Pray or reflect together – Shared spiritual or reflective practices deepen emotional and psychological bonding. Make eye contact – Intentional presence signals respect, attention, and emotional validation. Always be touching – Physical connection fuels bonding hormones and reinforces intimacy. The discussion emphasizes that relationships fail not just from conflict, but from lack of connection, presence, and intentional engagement. The takeaway is simple: small, consistent behaviors matter more than overanalyzing problems. CONNECT WITH US Thanks for joining us — you are the reason we are here. Have questions? Reach out at doc@bsfreemd.com or find Tim and May on Facebook and Instagram. 🌐 bsfreemd.com 📲 @bsfreemd — we're everywhere

Dr. Adam Urato, Chief of Maternal-Fetal Medicine at MetroWest Medical Center, spent decades on the front lines of obstetric care before he couldn't ignore what the data was showing. In this episode, he walks Drs. May and Tim through the rise and fall of Makena — a drug prescribed to prevent preterm birth that was ultimately pulled by the FDA in 2023 after being proven ineffective — and connects it to a larger pattern of flawed trials, minimized risks, and industry-driven guidelines that have shaped standard obstetric care for years. Dr. Urato then turns to SSRIs, now taken by roughly 1 in 10 pregnant women. He breaks down what the research actually shows about how these drugs cross the placenta, disrupt fetal serotonin pathways, and may impact long-term brain development in children — findings that rarely make it into the exam room conversation. He also addresses the fierce pushback from major medical organizations after an FDA advisory panel hearing, and why he believes the response had more to do with protecting a narrative than protecting patients. The throughline: informed consent is broken in obstetrics, and fixing it starts with physicians being willing to say the uncomfortable things out loud. GUEST BIO Dr. Adam Urato is the Chief of Maternal-Fetal Medicine at MetroWest Medical Center in Framingham, Massachusetts — the same hospital where he was born. A Harvard Medical School graduate with nearly 30 years of experience caring for high-risk pregnancies, Dr. Urato has become one of medicine's most outspoken voices on pharmaceutical safety in obstetrics. He has testified before the FDA, written and lectured extensively on antidepressant use during pregnancy, and played a key role in exposing the failures of Makena. His free course, Antidepressants and Pregnancy, is available through Mad in America. CONNECT WITH DR. URATO Mad in America course: madinamerica.com Follow on X: @AdamUrato1 CONNECT WITH US Thanks for joining us — you are the reason we are here. Have questions? Reach out at doc@bsfreemd.com or find Tim and May on Facebook and Instagram. 🌐 bsfreemd.com 📲 @bsfreemd — we're everywhere

In this episode, Dr. Daved Rosensweet—founder of The Menopause Method—challenges conventional thinking around menopause and hormone therapy. He reframes menopause not as a natural decline to endure, but as a treatable condition tied to systemic hormonal loss that affects nearly every tissue in the body. The conversation dives into the science behind bioidentical hormone replacement therapy (BHRT), emphasizing individualized dosing, transdermal delivery methods, and the importance of balancing estrogen, progesterone, and testosterone. Dr. Rosensweet explains how hormone decline is linked to increased risks of osteoporosis, cardiovascular disease, cognitive decline, and overall quality-of-life deterioration—and argues that many of these outcomes are preventable with proper treatment. He also addresses lingering fears stemming from outdated studies on hormone therapy, making the case that modern, personalized approaches differ significantly from older one-size-fits-all models. The episode ultimately reframes menopause as a pivotal health opportunity—one where informed decisions and proactive care can dramatically improve longevity, vitality, and well-being. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

This episode blends sharp commentary with personal insight, starting with heated discussions around judicial decisions involving gender policies and vaccine oversight, highlighting tensions between law, medicine, and public trust. The conversation then pivots into something more grounded—relationships—breaking down four core habits for a strong marriage: having fun together, building spiritual connection, maintaining eye contact, and prioritizing physical touch. Through humor and real-life examples, the hosts emphasize that while culture and institutions may feel chaotic, strong personal relationships are built on simple, intentional behaviors.   GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

This Truth Bomb episode digs into the idea of being “sponge-worthy” in a relationship—what actually makes a partner worth committing to long-term. The hosts challenge listeners to look beyond surface-level compatibility and examine values, habits, communication, and personal responsibility. It’s a candid conversation about standards, self-awareness, and whether you’re intentionally choosing your partner—or just settling into what’s comfortable. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www)

In this in-studio episode, Pamela Garfield-Jaeger returns to BS Free MD for a wide-ranging conversation that blends parenting, mental health, and cultural commentary. She shares the inspiration behind her children’s book Froggy Girl, which promotes self-acceptance and pushes back on messaging that encourages children to redefine themselves to fit in. The discussion expands into the current state of therapy and mental health care, with Garfield-Jaeger highlighting a shift away from traditional approaches that once emphasized resilience, emotional regulation, and distinguishing feelings from reality. She argues that modern therapy culture often prioritizes validation over challenge, which can leave both children and parents without the tools needed to navigate discomfort and growth. A significant portion of the conversation focuses on gender identity issues in youth, including how these ideas are being introduced in schools and clinical settings, the role of parental rights, and the broader societal and political responses. The hosts and guest explore how cultural trends—such as instant gratification, overprotection, and reliance on external “experts”—may be contributing to confusion and distress among young people. They also touch on related topics like the overuse of psychiatric medications in children, the potential mental health risks associated with marijuana use—particularly in developing brains—and the importance of acknowledging nuance rather than adopting all-or-nothing positions. Throughout the episode, Garfield-Jaeger emphasizes the importance of parental confidence, critical thinking, and staying actively involved in a child’s development. Rather than outsourcing decisions, she encourages families to seek connection, ask better questions, and trust their instincts. The conversation ultimately centers on reclaiming personal responsibility and helping the next generation build resilience in an increasingly complex world. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

Dr. McDonald shares his perspective as a psychiatrist on how prolonged fear messaging, social pressure, and institutional narratives have influenced behavior, relationships, and individual autonomy. The discussion touches on the psychological impact of recent global events and what it means to live with integrity when cultural pressures push in the opposite direction. The conversation challenges listeners to think critically about courage, responsibility, and the role individuals play in restoring common sense and moral conviction in their families and communities. What You’ll Hear in This Episode Why courage is a foundational virtue in both medicine and society The psychological effects of prolonged fear messaging How cultural narratives influence individual behavior and belief systems The role masculinity plays in leadership, protection, and responsibility Why questioning authority has become socially difficult The importance of moral clarity in chaotic cultural moments How individuals can reclaim agency and personal responsibility Key Takeaways Courage is not simply bravery in crisis — it is the willingness to speak truth when social pressure demands silence. Fear can be a powerful tool of social control when amplified by institutions and media. Cultural confusion around identity and responsibility can erode common sense decision-making. Strong families and communities depend on individuals willing to stand for principles even when it is uncomfortable. Restoring common sense begins with individuals reclaiming personal responsibility and moral courage. About Dr. Mark McDonald Dr. Mark McDonald is a board-certified psychiatrist specializing in both child/adolescent and adult psychiatry, with additional training in psychoanalysis. His clinical work focuses on trauma, autism spectrum disorders, obsessive-compulsive disorder, and mood disorders. He is also known for writing and speaking about the intersection of psychology, culture, and politics. Dr. McDonald is the author of United States of Fear: How America Fell Victim to a Mass Delusional Psychosis and frequently discusses the psychological impact of fear narratives on public behavior. Connect with Dr. Mark McDonald Website: https://dissidentmd.com Substack: Dissident MD X (Twitter): @markmcdonaldmd   GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

For decades, conventional medical guidance has emphasized lowering cholesterol—often with statins—to reduce cardiovascular risk. Statins are widely prescribed and have been shown to reduce cardiovascular events and mortality in many high-risk populations. But emerging research is prompting a deeper conversation about lifestyle factors that may play an equally important role in health outcomes. In this episode, the hosts examine evidence suggesting that sunlight exposure may influence mortality through mechanisms such as vitamin D production, circadian rhythm regulation, and metabolic health. They discuss a large observational study from Sweden indicating that women with higher sun exposure lived longer than those who avoided sunlight—potentially rivaling the benefits attributed to some pharmaceutical interventions. The conversation challenges listeners to reconsider long-standing assumptions about cholesterol, statin therapy, and the role of sunlight in overall health. Rather than presenting a simple “sun vs statins” answer, the episode encourages critical thinking about lifestyle, environment, and how modern medicine balances prevention strategies with broader determinants of longevity. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

In this episode, Dr. Sheila Carroll—pediatrician, obesity medicine physician, and certified life coach—explores the psychological and cultural forces behind unhealthy weight narratives. Rather than focusing on numbers on the scale, she argues for a broader approach to health that includes mindset, family habits, emotional awareness, sleep, and environment. The discussion highlights how parents and physicians can shift from weight-centric thinking to sustainable lifestyle modeling that supports children’s long-term physical and mental well-being.. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at bsfreemd.com (no www)

Dr. Baker shares his journey from orthopedic surgeon to one of the most visible advocates of meat-based nutrition and discusses why he believes modern dietary recommendations may contribute to chronic illness. The discussion explores metabolic health, inflammation, autoimmune conditions, and the growing movement of individuals experimenting with elimination diets to improve symptoms. Throughout the episode, the hosts examine both the enthusiasm and controversy surrounding the carnivore approach, asking whether nutrition could play a larger role in treating disease rather than simply managing it with medications. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

In this tea-fueled edition of DocTales with Cocktails, May and Tim recap the Olympics the way only they can—equal parts hilarious and unfiltered. It starts with Tim’s inversion-table disaster (full upside-down bat moment, dizziness, and a temporary switch from cocktails to Red Rose tea), then spirals into why the Olympics make us obsess over sports we barely understand. They unpack athletes using the spotlight for politics, faith, and identity commentary—and why that often backfires when it feels performative instead of authentic. The conversation hits figure skating drama, the U.S. vs Canada hockey storyline (including a broken-teeth victory moment and a heartfelt Johnny Gaudreau tribute), and a real medical deep dive into Lindsay Vonn’s devastating leg injury and how modern trauma care likely saved her from amputation. They close with a bigger question about national pride and what’s actually worth cheering for, plus a brief update on May’s long COVID/MCAS progress and a tease that a deeper health update episode is coming.   GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

May and Tim sit down with Nicole Laurent, a licensed mental health counselor who brings a fresh lens to treating psychological conditions through dietary intervention. Nicole walks listeners through why the ketogenic diet — more traditionally linked to seizure control — is gaining traction as a supportive therapy for mental health challenges like depression, anxiety, and brain fog. Through real client experiences and clinical insights, she maps a bridge between metabolic regulation and emotional balance, helping people see food not just as fuel but as a tool for neurological resilience. The conversation weaves practical takeaways — from how ketosis influences brain chemistry to integrating keto with traditional therapy — all while challenging conventional treatment boundaries. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

Dr. Susan Landers joins the conversation to dismantle the myth of the “supermom.” Drawing from her decades as a neonatologist and mother of three, she explains that success for working mothers isn’t about endurance — it’s about infrastructure. From spouses and childcare to mentorship and emotional reinforcement, Dr. Landers makes a compelling case that support systems are not optional add-ons. They are the foundation. Without them, burnout is predictable. With them, fulfillment becomes sustainable. GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

In this episode of BS Free MD, Walt Heyer shares his personal history, including childhood adversity, substance use, and the path that led him to medically transition and later reverse course. He argues that “affirmation-first” models in therapy and medicine often skip deeper assessment and fail to address root causes like abuse, PTSD, anxiety/depression, autism traits, or other psychological distress. Drs. May and Tim discuss how rapidly rising youth identification trends may be influenced by peer dynamics and online content, and they emphasize the need for careful evaluation, family involvement, and ethical guardrails—especially when irreversible medical decisions are involved.   GET SOCIAL WITH US! 🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between.   💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com   DISCLAIMER Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.  The Fine Print! All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at  bsfreemd.com (no www) 

A fertility clinic implants the wrong embryo — and a joyful birth turns into a legal and ethical firestorm. Tim and May unpack how something this catastrophic happens inside modern medicine, and what it means when genetics, gestation, and parenthood collide.Then it’s Barbie… but make it medical. Mattel’s new autistic Barbie sparks a broader conversation about inclusion, neurodiversity, diagnosis creep, and where awareness ends and branding begins.Finally, the Winter Olympics deliver peak absurdity: allegations that ski jumpers may be enhancing anatomy to gain aerodynamic advantage. From Olympic doping history to the physics of flight suits, nothing is off limits.Medicine, culture, incentives, risk, and human behavior — all filtered through Doctales with Cocktails.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

Risk analysis rarely shows up in wellness conversations—but it should. Emma Tekstra brings an actuary’s eye to health, questioning why modern medicine excels at intervention yet struggles with prevention. From pharmaceutical incentives to lifestyle tradeoffs we’d rather ignore, this conversation strips wellness down to first principles: data over dogma, accountability over convenience, and long-term human flourishing over short-term fixes. A pragmatic, sometimes uncomfortable rethink of what it actually means to be healthy.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

This episode is a blunt, no-apologies examination of why healthcare feels expensive, impersonal, and broken—because it is operating exactly as designed. Tim argues that the system thrives on fear, inflated pricing, and the removal of consumer agency. From end-of-life care to insurance “psyops,” the conversation highlights how divorcing patients from cost, choice, and responsibility fuels inefficiency and moral hazard. The episode closes with a clear message: you don’t fix this system from inside it—you opt out where you can, take ownership of your health, and stop feeding the machine.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at bsfreemd.com (no www)

In this installment of DocTales with Cocktails, Tim and May open with a bizarre deep-dive into a flatulence study that claims women’s farts smell worse than men’s, riffing on hydrogen sulfide, “the king of farts,” and the absurdity of lab-based sniff testing. The tone turns sharper as they debate changes and implications around the childhood vaccine schedule, especially what “choice,” incentives, and liability could mean for pediatric practice and future lawsuits. They pivot back to “doctors behaving badly” with a chaotic story out of South Florida involving a physician arrested after an intoxicated roadside incident. Then it’s back to comedy with a McDonald’s McRib legal claim over allegedly misleading marketing. They wrap with a pointed “comment of the week” reacting to Oregon gun-law headlinesGET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

This episode explores a real-world medical incident where a costly error changed lives and provokes tough questions about accountability in medicine. Through candid storytelling and critical commentary, Drs. Tim and May Hindmarsh examine how such mistakes unfold, the role of clinician condition and decision-making, and what it reveals about broader challenges in clinical practice.GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at  bsfreemd.com (no www) 

Change is constant — and whether we like it or not, our futures demand a mindset shift. Dr. Rebecca Sutherns, author and transitions coach, joins the BS Free MD hosts to break down how to stop dreading what’s next and begin loving the journey forward.Key Themes This Episode Covers:Why We Fear the FutureThe psychology behind anticipatory anxiety — why even positive changes can feel unsettling.How our brains prefer certainty, even when the “known” isn’t great.Reframing Transitions as OpportunitiesWhat it means to shift from dreading to curiosity.Tools for seeing growth and possibility in uncertainty.Practical Strategies to Navigate Big Life ShiftsMethods to build confidence and emotional resilience.How to clarify what YOU want (not what others expect).The Power of AdaptabilityWhy flexibility is one of the most critical skills for the modern world.How to match your natural strengths with the kind of transitions you’re facing.Rebecca brings both compassion and structure to this often-avoided topic — making change feel not just manageable, but exciting. Highlights & TakeawaysUncertainty ≠ Danger: Our nervous system mistakes the unknown for threat — but new pathways can lead to growth. Curiosity > Fear: Asking What if this turns out better than I imagine? changes the emotional tone of what's ahead. Adaptability isn’t optional — the pace of change won’t slow down, but your ability to navigate it can improve.About Dr. Rebecca SuthernsDr. Rebecca Sutherns is an author, strategist, and transitions coach who specializes in helping high-achieving individuals face life’s uncertain turns with resilience and purpose. She focuses on practical, mindset-based tools to help people reimagine their futures with confidence and clarity. GET SOCIAL WITH US!🎧 Subscribe to BS Free MD for unfiltered insights on medicine, wellness, and everything in between. 💬 Got thoughts or questions? DM us or drop a comment—we love hearing from you! doc@bsfreemd.com DISCLAIMEREverything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at bsfreemd.com (no www)