DiscoverMy Doctors Podcast
My Doctors Podcast
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My Doctors Podcast

Author: Jonathan Paris and Christian Poulos

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How would you like a fitness podcast by two bro's who studied to become doctors, and now are able to share their secrets as well as new scientific protocols to optimize your health in a digestible and easy to understand way? I am Dr. Paris, and I am Dr. Poulos, and we would like to welcome you to MD Podcast, where we will collaborate with industry leaders, putting our years of experience in personal training and medical training together, to curate a listening experience where we share our knowledge and experiences to improve each other's lives. Join us each episode as we share our passion about health and fitness on Apple Podcasts, Spotify, or wherever you listen to your podcasts!
5 Episodes
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Ep. 4 - Productivity

Ep. 4 - Productivity

2024-02-2727:21

In this episode, we will talk about productivity. We will discuss our own protocols for how we increase our work output per unit time to optimize our careers as doctors and entrepreneurs. From hierarchical to-do lists to the kinetics of caffeine intake, we share our strategies that we have found success with.
In this episode, we will talk about the world's favorite compound - caffeine. We will discuss our own protocols for caffeine ingestion and how we use it to enhance performance in fitness, to optimize our studying as doctors and how to increase our productivity every day.
Ep. 2 - Dr. Poulos

Ep. 2 - Dr. Poulos

2024-01-3038:23

In this episode, we will introduce you to one of the podcast hosts, Dr. Poulos. Dr. Poulos talks about his experiences that have led him to becoming a doctor and social media influencer. Learn about his life growing up, the adversity he faced and the tips he has to become the strongest version of yourself.
Ep. 1 - Dr. Paris

Ep. 1 - Dr. Paris

2024-01-3032:30

In this episode, we will introduce you to one of the podcast hosts, Dr. Paris. Dr. Paris talks about his experiences that have led him to become a doctor interested in interventional pain management and minimally invasive spine surgery. Learn about his life growing up, the adversity he faced and the tips he has to become the strongest version of yourself.
A sneak peak at what is ahead!
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