The Eversio Experience Podcast

Back-to-school season means new routines, busy schedules, and plenty of stress—for kids, parents, and teachers. In this episode, Brandi and Dr. Desiree share five key pillars of health to help families thrive this fall:· Focus & Learning — Morning routines, nature’s role in memory, and lion’s mane for sharper thinking.· Stress Resilience — How stress shows up in kids, parents, and teachers, plus the calming support of reishi and lion’s mane.· Immune Support — Practical prevention strategies and the immune-balancing power of shiitake, maitake, and turkey tail.· Energy & Stamina — Avoiding burnout with nutrition basics and cordyceps for sustained energy.· Sleep & Recovery — Why rest is non-negotiable and how reishi and lion’s mane can support deeper, more restorative sleep.Brandi also offers a heartfelt perspective from her 20 years as a teacher, highlighting the unseen challenges educators face—and how families can better support them during this season.👉 Tune in for evidence-informed strategies, teacher wisdom, and mushroom support to make this back-to-school season healthier for the whole family.If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtubeUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness:https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods

In this special episode, the Eversio team looks back at some of the most inspiring, funny, and thought-provoking moments from past guests including Samantha Gladish, Jenn Pike, Chloe Williams, and Cassie Hawrysh. From conversations about holistic health and personal growth to candid insights on building balance and resilience.Check Out Our Guests Episodes!The Eversio Experience Podcast | #15 - Samantha Gladishhttps://youtu.be/2ibExwk_Qm0The Eversio Experience Podcast | #13 - Chloe Williamshttps://youtu.be/HLri_TiL6_UThe Eversio Experience Podcast | #11 - Jenn Pikehttps://youtu.be/ypN-bdPNLC8The Eversio Experience Podcast | #8 - Cassie Hawryshhttps://youtu.be/vR1aUPeASF4Find Our Guests Socials Here:Cassie Hawryshhttps://www.instagram.com/cassiehawrysh/Jenn Pikehttps://www.instagram.com/jennpike/Chloe Williamshttps://www.instagram.com/eunoiawellness_/Samantha Gladishhttps://www.instagram.com/iamsamanthagladish/TAKE THE QUIZ:If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtubeUse code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY:Instagram @eversiowellness: https://www.instagram.com/eversiowellness/YouTube @eversiowellness: www.youtube.com/@eversiowellnessPinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellnessFacebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet MushroomExtract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews!Email List: https://www.eversiowellness.com/pages/sign-up-for-emailsSMS List: https://www.eversiowellness.com/pages/sign-up-for-smsPodcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage.We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease.Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modernscience, health benefits, clinical applications, research, longevity, extraction methods

In this special episode, the Eversio team looks back at some of the most inspiring, funny, and thought-provoking moments from past guests including Mindy Crawford, Craig Garden, Roslyn Kent, Joy McCarthy, and Taylar Sherriff.Check Out Our Guests Episodes!The Eversio Experience Podcast | #26 – Craig Gardenhttps://youtu.be/0E1Al5X6QX4The Eversio Experience Podcast | #22 - Roslyn Kenthttps://youtu.be/UM3X6OHm5DsThe Eversio Experience Podcast | #21 - Joy McCarthyhttps://youtu.be/ucAjuzOXq8UThe Eversio Experience Podcast | #19 - Taylar Sherriffhttps://youtu.be/xkpK5ZuVFawThe Eversio Experience Podcast | #17 - Mindy Crawfordhttps://youtu.be/DW_QTrDJnLYFind Our Guests Socials Here:Taylar Sherriffhttps://www.instagram.com/namastaywithtay/Joy McCarthyhttps://www.instagram.com/joyoushealth/Mindy Crawfordhttps://www.instagram.com/mindyacrawford/Roslyn Kenthttps://www.instagram.com/plantsfirstnutrition/TAKE THE QUIZ:If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtubeUse code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY:Instagram @eversiowellness: https://www.instagram.com/eversiowellness/YouTube @eversiowellness: www.youtube.com/@eversiowellnessPinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellnessFacebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet MushroomExtract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews!Email List: https://www.eversiowellness.com/pages/sign-up-for-emailsSMS List: https://www.eversiowellness.com/pages/sign-up-for-smsPodcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage.We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease.

Stress is an unavoidable part of life—but it doesn’t have to define it. In this transformative episode, Brandi and Desiree dive deep into the science, emotion, and spirituality of stress resilience—and how to move from living in survival mode to thriving in creation.Together, they explore how stress impacts the body, the mind, and even the personality—and share real, practical ways to rebuild resilience and return to balance through breathwork, meditation, adaptogens, and mindset mastery.In this episode:· Understanding Stress -Different types of stress, how your body perceives them, and why it doesn’t know the difference between a real event and a thought.· The Addiction to Stress - How adrenaline and cortisol can create emotional “highs” that keep us unconsciously repeating the same stressful patterns, and how to break the cycle.· The Science of Stress Resilience - The HPA axis, the role of the adrenal glands, and how chronic activation leads to burnout, inflammation, and imbalance.· Adaptogens for Balance - Why Reishi is known as the “Mushroom of Immortality” and how it nourishes the nervous system, regulates cortisol, supports GABA, and promotes calm, grounded energy.· The Refractory Period & Emotional Intelligence - How long stress hormones actually stay in your body (90 seconds!), and how to shorten your emotional recovery time with awareness and breathwork.· Meditation & Brainwave Mastery - How meditation shifts your brain from high beta (stress) into healing alpha and theta states, and why this is the most powerful way to create the future you desire.· Building Your Daily Resilience ToolboxIf you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtubeUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY:Instagram @eversiowellness: https://www.instagram.com/eversiowellness/YouTube @eversiowellness: www.youtube.com/@eversiowellnessPinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellnessFacebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews!Email List: https://www.eversiowellness.com/pages/sign-up-for-emailsSMS List: https://www.eversiowellness.com/pages/sign-up-for-smsPodcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage.We appreciate it so much!Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods

Meet Our Guest: Leah Brueggemann, Functional DiagnosticNutritional® Practitioner - hormone health coach & host of Balancing Hormones Naturally What we talk about · Leah’s path from professional musician to hormonepractitioner—and the long, non-linear healing journey that built her empathy (fibroadenomas, painful periods, missing cycles). · Functional mushrooms in real life & practice: how Leahuses cordyceps and the 3-mushroom blend for sustainable energy and quick wins; reishi for stress/HPA support and androgen metabolism; maitake and chaga for blood-sugar support and resilience; lion’s mane + chaga combos for Lyme-related brain fog; turkey tail for family immune support. · “Reishi baby” 💛 — Leah’s pregnancy experience with therapeutic dosing and why dose matters. · Kids & mushrooms: sneaky ways to serve blends(smoothies, cocoa, popsicles, energy bites) and why Leah avoids cordyceps for little ones. · The “boring basics” that change everything: sleep, bloodsugar, nervous system hygiene—and how mushrooms amplify what you’re already doing. · Men’s health & fertility: why cordyceps isn’t just forgym days. Key takeaways · Symptoms are messages, not enemies—start with foundations,then let mushrooms multiply the benefits. · Dose matters. Therapeutic ranges often exceed“one-capsule” marketing—know your extraction ratios. · For pregnancy questions, personalize: reishi + maitake canbe gentler entry points; use your care team and your data. · For families: reishi for the wind-down, lion’s mane forschool-day focus, turkey tail for immune “seatbelts.” Connect with Leah · Website: https://www.leahbrueggemann.com/ Leah Brueggemann · Podcast: https://podcasts.apple.com/us/podcast/balancing-hormones-naturally/id1547263306 · Instagram: https://www.instagram.com/leah_brueg/  · Facebook Community: https://www.facebook.com/share/g/14KtXkzhaUi/ Quotables · “You can’t hate your body into healing.” · “Mushrooms aren’t a band-aid—they help at the root andmake the foundations easier to do.” · “Symptoms arrive late; be grateful they finally got yourattention.” TAKE OUR QUIZ:  If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube  Use code PODCAST15 for 15% off your entire mushroom wellnessorder at: https://www.eversiowellness.com/discount/PODCAST15  JOIN OUR COMMUNITY:  Instagram @eversiowellness:https://www.instagram.com/eversiowellness/  YouTube @eversiowellness: www.youtube.com/@eversiowellness  Pinterest @eversiowellness:https://ca.pinterest.com/eversiowellness/  TikTok @eversio_wellness:https://www.tiktok.com/@eversio_wellness  Facebook @eversio_wellness:www.facebook.com/eversiowellnessltd  Please Rate or Share The Eversio Experience Podcast byclicking the 3 dots at the top of the podcast homepage. We appreciate it somuch!

As we age, small daily choices have a big impact on independence, resilience, and quality of life. In this episode, Brandi Garden and Dr. Desiree Caruso, ND, break down the top five health concerns for older adults—and explore simple, evidence-informed ways to support each one:· 🧠 Cognitive health & memory· 🛡️ Immune resilience· ❤️ Heart & metabolic health· 😴 Sleep & mood· 🦵 Mobility, strength & fall preventionWe share practical lifestyle strategies like movement, diet, sleep, and social connection—plus the role of functional mushroom fruiting-body extracts such as lion’s mane, shiitake, maitake, reishi, cordyceps, and turkey tail.Whether you’re a senior, caregiver, or simply planning ahead, this episode is packed with tips you can start using today to support brain, body, and longevity.👉 If you found this episode helpful, share it with the seniors you love—and the caregivers who support them and we’d love for you to subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:https://www.eversiowellness.com/pages/take-our-quiz?If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods

In this episode we’re finally spilling the tea on our community’s most-requested single mushroom: maitake (Grifola frondosa), a.k.a. Hen of the Woods. Brandi and Dr. Des share why Eversio chose maitake for a standalone fruiting-body, hot-water extract capsule - and how it supports:- immune resilience- metabolic health (blood sugar + lipids)- women’s hormonesYou’ll hear the origin story, dosing decisions (hello, Health Canada monograph), cultivation nerdery, research highlights (PCOS + ovulation, insulin sensitivity), and why we’re keeping the extract whole (not isolated fractions). We also gush about ergothioneine, the “longevity vitamin,” and how to pair maitake with our upcoming 5 Mushroom Blend.If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram@eversiowellness:https://www.instagram.com/eversiowellness/ YouTube @eversiowellness:www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!

In this episode of The Eversio Experience, Brandi Garden and Dr. Desiree Caruso, ND dive headfirst into a conversation you’ve been asking for: functional mushrooms and menopause.If you’re a woman navigating perimenopause or menopause, or you love someone who is, this episode is your roadmap to understanding the physiological, emotional, and energetic shifts of this powerful life transition.From hot flashes and hormone fluctuations to brain fog, mood swings, and libido loss, Brandi and Dr. Des unpack it all through both traditional Chinese medicine (TCM) and modern clinical research lenses.You’ll learn how five powerful functional mushrooms, Maitake, Reishi, Cordyceps, Lion’s Mane, and Tremella, can nourish your body, mind, and spirit during this sacred “second spring.”Plus, you’ll hear about the upcoming launch of our new 5 Mushroom Blend designed specifically to support women through hormonal shifts with grace and strength.Get Brandi’s New Book – Healing Your Body, Mind, and Soul: https://www.eversiowellness.com/en-us/products/healing-your-body-mind-and-soulIf you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE OUR QUIZ:If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quizUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness:Eversio Wellness - YouTubePinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness:https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: FacebookAWESOME FREE THINGS:Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionGet Emails or SMS for a heads up on new recipes, promos, and launches! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

In this special episode of The Eversio Experience, Dr. Desiree Caruso, ND interviews her co-host and co-founder of Eversio Wellness, Brandi Garden, about her upcoming book, Healing Your Body, Mind, and Soul.This is more than a conversation about writing—it's a heartfelt look at Brandi’s journey from chronic illness and pharmaceutical dependence to deep healing, motherhood, conscious entrepreneurship, and the magic of functional mushrooms.Brandi shares the inspiration behind the book, how she wrote it amidst sacred chaos, and how rituals, nature, and community guided her. She opens up about imposter syndrome, trusting intuition, and the power of telling the truth—even when it’s messy.Whether you're on a healing path or dreaming of writing your story, this episode is your invitation to come back to yourself.Chapters 00:00 – Welcome & Brandi’s Big Moment 02:11– Why This Book, Why Now? 04:20 – From Soul Whispers to a Roar 05:54 – Mushrooms & Remembering 07:35 – Writing Through Rawness 10:33 – Sacred Chaos & Creativity 13:26 – Rituals & Presence 15:47 – Facing Doubt17:04 – The Chapter That Changed Her 23:24 – What Young Brandi Would Say 24:59 – A Message for the Eversio Community 25:54 – How the Book Deepens the Mission 28:03 – Community Woven into Every Page 29:57 – What’s Next for BrandiBrandi’s book is launching July 17, 2025If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE OUR QUIZ:If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quizUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: https://www.facebook.com/eversiowellnessltd/AWESOME FREE THINGS:Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionGet Emails or SMS for a heads up on new recipes, promos, and launches! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

In this episode Brandi and Dr. Desiree are nerding out over one of the most fascinating, underrated compounds in the world of mushrooms and human health: Ergothioneine (aka "ergo").This powerhouse antioxidant is being dubbed the Longevity Vitamin, and for good reason. From brain health and mitochondrial support to immune resilience, inflammation control, and even fertility and reproductive vitality—ergothioneine touches it all. And yet, few people are talking about it.In this episode, you’ll learn:🧠 Why ergo is essential for brain function, memory, and decision-making 🔥 How it helps fight oxidative stress and inflammation in high-demand areas like the brain, skin, and reproductive system 💪 What makes mushrooms the most potent source of this antioxidant—and why most people are deficient 🧬 How it supports mitochondrial function, ATP production, and longevity 🌿 Why your body has a specific transporter just for this one compound (hello, OCTN1!)Plus:· Studies on cognition and aging, including a 2022 study linking low ergo levels to cognitive decline· The Triage Theory and why missing micronutrients now may lead to accelerated aging later✨ Mentioned in This Episode: · Four Mushroom Blend https://www.eversiowellness.com/products/four-mushroom-blends?variant=42503247855815 · Lion’s Mane Capsules https://www.eversiowellness.com/products/lions-mane-capsules?variant=42485393686727If you're ready to support your body’s resilience and vitality at the cellular level, this episode is for you.🎧 Tune in and nerd out with us! And don’t forget to subscribe, rate, and share if you love the podcast.If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:https://www.eversiowellness.com/pages/take-our-quiz?srsltid=AfmBOorbUAA0FDOtYv0VMDz__RFHspJTRK6ap3gOiZk31LYUPXQTkl5zUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: https://www.youtube.com/@eversiowellnessPinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness?lang=en Facebook @eversio_wellness: https://www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news!Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods

In this episode, we welcome Roslyn Kent, a registered holistic nutritionist and founder of Plants First Nutrition. She’s also known as the "poop nutritionist" and has become a trusted voice for women struggling with gut health and constipation. Together, we dive deep into how our gut health is intertwined with our nervous system, lifestyle, and even our environment. Roslyn shares her personal journey from a high-achieving, perfectionist lifestyle that wreaked havoc on her gut to becoming a champion for holistic gut healing—one that doesn't just treat symptoms, but addresses the root causes. Discover how small steps, from mindful eating to plant diversity (including functional mushrooms!), can make a profound difference. Plus, we discuss the role of mushrooms like reishi, chaga, and turkey tail, and how they complement gut health. Tune in for a vulnerable, inspiring, and educational conversation!Connect with Roslyn Kent:Instagram: @plantsfirstnutritionWebsite: plantsfirst.caChaptersIntro & Episode 7 Throwback (0:00)The Nervous System & Gut Connection (15:00)How stress, perfectionism, and lifestyle can hijack gut health.The Transit Test & Finding Your Rhythm (16:56)Practical steps to assess constipation and get back on track.Fiber & Food Diversity: Start with Breakfast! (23:11)Why fiber is your friend, and how to ease into it.Plants First, Always (56:04) Rethinking protein, sugar, and the importance of plant diversity.Final Thoughts & Roslyn’s Free Resources (1:07:09) How to keep up with Roslyn’s work and explore her workshops, group programs, and more.If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life. TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.  Use code PODCAST15 for 15% off your entire mushroom wellness order at:  https://www.eversiowellness.com/discount/PODCAST15   JOIN OUR COMMUNITY:  Instagram @eversiowellness:  https://www.instagram.com/eversiowellness/ YouTube @eversiowellness:  www.youtube.com/@eversiowellness Pinterest @eversiowellness:  https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness:  https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness:  www.facebook.com/eversiowellnessltd  AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start Mushroom Extract Recipe Collection:  https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet:  https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection:  https://www.eversiowellness.com/pages/free-breakfast-recipes-collection   MUSHROOM WELLNESS RESOURCES:  Mushroom Wellness Blog:   https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page:  https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here:  https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails  SMS List:  https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes  Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!   *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.   Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods 

Episode 21: Radiant from the Inside Out with Joy McCarthyIn this episode, we're joined by holistic nutritionist and wellness thought leader Joy McCarthy - founder of Joyous Health, co-founder of Hello Joyous, bestselling author, and skin health advocate. Joy opens up about her personal health journey, from hormone imbalances and digestive distress to discovering her path through whole foods, stress management, and a passion for clean beauty.We dive into:🌿 Joy’s root cause healing journey and career beginnings🌿 The gut-skin connection and what most people miss about rosacea🌿 Why skincare is an inside and outside job🌿 Ingredients to avoid in your beauty routine🌿 The power of functional mushrooms like Reishi and Turkey Tail for stress and immunity🌿 How stress shows up in the skin - and what to do about itWhether you’re struggling with sensitive skin, curious about holistic routines, or just want to feel more joy in your wellness journey - this is a must-listen.✨ Mentioned in this episode:Hello Joyous Clean SkincareJoyous Health Blog + RecipesThink Dirty App – Scan your beauty products for safety👉 Be sure to follow Joy on Instagram: @joyoushealth and @hellojoyousIf you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.Not sure where to begin on your mushroom wellness journey? Take our Naturopathic Doctor curated QUIZ!  Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15  Podcast Website: www.eversiowellness.com for detailed show notes JOIN US:  Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES:  Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms For Gut Health Quick Start Guide https://www.eversiowellness.com/pages/free-constipation-quick-start RESOURCES:  Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails  https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods  *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

In this deeply personal and science-packed episode, Brandi and Dr. Desiree Caruso, ND return from a transformative Joe Dispenza Weeklong Advanced Retreat and share everything while the energy is still fresh.What really happens when you spend 7 days meditating for over 40 hours, diving into quantum physics, neuroscience, and heart-brain coherence? Can you really change your biology with thought alone? Can meditation alter gene expression, shift your microbiome, and create spontaneous healing?We unpack the real science behind the transformation, including:Neuroplasticity and breaking subconscious programmingEpigenetics and the role of belief in biologyResearch on heart-brain coherenceThe observer effect and the quantum model of realityPineal gland activation and mystical brain statesMeasurable physiological changes during meditationAnd yes, we get into The Matrix, red pill vs. blue pill, and what it truly means to wake up from the systems and beliefs that no longer serve you.Whether you’re a longtime student of Joe Dispenza’s work or just curious about how meditation can upgrade your mind, body, and life—this is an episode you don’t want to miss.🧠 Joe Dispenza's Official Site: https://drjoedispenza.com📄 Declassified CIA Document – The Gateway Experience: Click to read📘 Book Recommendation: Becoming Supernatural by Dr. Joe DispenzaUse code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15  Podcast Website: www.eversiowellness.com for detailed show notes JOIN US:  Instagram: @eversiowellness https://www.instagram.com/eversiowellness/YouTube: @eversiowellness www.youtube.com/@eversiowellnessPinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellnessFacebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES:  Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMushrooms For Gut Health Quick Start Guide https://www.eversiowellness.com/pages/free-constipation-quick-start RESOURCES:  Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails  https://www.eversiowellness.com/pages/sign-up-for-sms  Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it!  *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. Resources & Mentions:

Take our FREE QUIZ to find out which functional mushroom is right for you! ⁠https://www.eversiowellness.com/pages/take-our-quiz⁠In this inspiring episode, we’re joined by Taylar Sherriff, founder of Namastay Sweaty Club ⁠https://www.instagram.com/namastaywithtay/⁠ an empowering online fitness community that blends mindful movement with self-love and discipline. Taylar shares her personal journey of resilience, from navigating postpartum challenges to becoming a passionate advocate for women’s health and holistic wellness.We dive into her unique approach to fitness, the transformative power of somatic mindfulness, and how she helps women strengthen not just their bodies, but also their connection to self. Taylar also opens up about balancing motherhood, nutrition, and intentional living—all while creating space for joy, healing, and growth.If you’re looking for inspiration to redefine your relationship with movement, this episode is for you! You can connect with Taylar on her website and grab your FREE 7 Day Trial at ⁠https://www.namastaywithtay.com/⁠From Eversio Wellness: Use code PODCAST15 for 15% off your entire order at ⁠https://www.eversiowellness.com/discount/PODCAST15⁠  Podcast Website: ⁠www.eversiowellness.com⁠ for detailed show notes JOIN US:  Instagram: @eversiowellness ⁠https://www.instagram.com/eversiowellness/⁠YouTube: @eversiowellness ⁠www.youtube.com/@eversiowellness⁠Pinterest: @eversiowellness ⁠https://ca.pinterest.com/eversiowellness/⁠TikTok: @eversio_wellness ⁠https://www.tiktok.com/@eversio_wellness⁠Facebook: @eversio_wellness ⁠www.f⁠⁠acebook.com/eversiowellnessltd⁠ FREEBIES:  Mushroom Extract Recipe Collection ⁠https://www.eversiowellness.com/pages/free-recipe-collection⁠Mushroom Benefits Cheat Sheet ⁠https://www.eversiowellness.com/pages/free-cheat-sheet⁠Mushroom Extract Breakfast Recipes Collection ⁠https://www.eversiowellness.com/pages/free-breakfast-recipes-collection⁠Mushrooms For Gut Health Quick Start Guide ⁠https://www.eversiowellness.com/pages/free-constipation-quick-start⁠ RESOURCES:  Mushroom Wellness Blog ⁠https://www.eversiowellness.com/blogs/news⁠ Mushroom Extract Recipe Page ⁠https://www.eversiowellness.com/blogs/mushroom-recipes⁠ Questions? Contact us here ⁠https://www.eversiowellness.com/pages/contact⁠ Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! ⁠https://www.eversiowellness.com/pages/sign-up-for-emails⁠  ⁠https://www.eversiowellness.com/pages/sign-up-for-sms⁠  Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it!  *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

In this episode, we are joined by Mindy Crawford! Mindy is a former digital marketing director turned high-proximity Human Design coach, and she’s all about helping people step into alignment, trust their decisions, and activate their unique strengths.Her work isn’t just about information—it’s a roadmap to real transformation. Through personalized coaching, Mindy helps people break through resistance, gain clarity, and unlock their magnetic potential. As she says, "Alignment isn’t something you chase; it’s something you choose." To connect with Mindy Crawford: https://www.instagram.com/mindyacrawford & https://www.instagram.com/mindycrawfordhumandesign & https://www.mindycrawford.ca/Take our FREE QUIZ to find out which functional mushroom is right for you! https://www.eversiowellness.com/pages/take-our-quizUse code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes.JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/YouTube: @eversiowellness www.youtube.com/@eversiowellnessPinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellnessFacebook: @eversio_wellness www.facebook.com/eversiowellnessltdFREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-livingRESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipesFunctional Mushroom Quiz https://www.eversiowellness.com/pages/take-our-quizQuestions? Contact us here https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-smsThemes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainabilityRate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

In this episode, Eversio co-founder, Brandi Garden, and Dr. Desiree Caruso, ND talk all about sleep.They discuss the importance of sleep and go in depth on each of the sleep cycles, sharing an optimal 10-step routine based on current literature and biohacking. This episode also includes some of their own sleep habits, and of course, how functional mushrooms can support optimal sleep and rest.Take our FREE QUIZ to find out which functional mushroom is right for you!  Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes.JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/YouTube: @eversiowellness www.youtube.com/@eversiowellnessPinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellnessFacebook: @eversio_wellness www.facebook.com/eversiowellnessltdFREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-livingRESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipesFunctional Mushroom Quiz https://eversiowellness.txtify.io/%20Questions? Contact us here https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-smsThemes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainabilityRate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

In this episode, we are joined by the amazing Samantha Gladish! Sam is a registered holistic nutritionist, author of 30-Day Hormone Solution: The Key to Better Health and Natural Weight Loss, an entrepreneur, a podcaster (aka the woman behind The Wellness Witch Podcast), business coach and a natural born leader dedicated to helping women achieve vibrant health.She's also the creator of the Macro Method Weight Loss Membership, which is designed to provide sustainable and achievable fat loss results while still eating the food that you love.To connect with Samantha Gladish: https://www.instagram.com/iamsamanthagladish & https://holisticwellness.ca/Take our FREE QUIZ to find out which functional mushroom is right for you!  Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15Podcast Website: www.eversiowellness.com for detailed show notes.JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/YouTube: @eversiowellness www.youtube.com/@eversiowellnessPinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellnessFacebook: @eversio_wellness www.facebook.com/eversiowellnessltdFREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipesFunctional Mushroom Quiz https://eversiowellness.txtify.io/%20Questions? Contact us here https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

In this episode, Eversio Co-founder, Brandi Garden, and Dr. Desiree Caruso, ND talk all about the heart.They discuss functional mushrooms for supporting optimal cardiovascular health, and how a certain concept involving the heart may be the missing link for managing stress and overall well-being. This episode and the topics touched one is a very exciting one for the Eversio team.Take our FREE QUIZ to find out which functional mushroom is right for you!  Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes.JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/YouTube: @eversiowellness www.youtube.com/@eversiowellnessPinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellnessFacebook: @eversio_wellness www.facebook.com/eversiowellnessltdFREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-livingRESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipesFunctional Mushroom Quiz https://eversiowellness.txtify.io/%20Questions? Contact us here https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-smsThemes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainabilityRate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

In this episode, we are joined by the fabulous Chloe Williams of Eunoia Wellness! Chloe is an award winning nutritionist and passionate holistic health expert who has transformed her own life by overcoming chronic gut health issues. Her journey led her to lose 50 pounds and regain her contagious energy and she now helps other achieve similar transformations.Through her work, Chloe empowers women to take control of their health, with a special focus on addressing the root causes of chronic illness, particularly through gut health and hormone balance.In addition to running her thriving wellness business, Chloe has become a sensation on TikTok with over 900,000 followers over there!Chloe is well known in the wellness industry for helping hundreds of women reclaim their vitality. And today, she'll be sharing her insights on gut health and how mushrooms have changed the game for her and many of her happy clients.To connect with Chloe Williams: https://www.tiktok.com/@eunoiawellness_ & https://www.instagram.com/eunoiawellness_ & https://www.eunoiawellnessco.com/Take our FREE QUIZ to find out which functional mushroom is right for you!  Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes.JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/YouTube: @eversiowellness www.youtube.com/@eversiowellnessPinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellnessFacebook: @eversio_wellness www.facebook.com/eversiowellnessltdFREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-livingRESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipesFunctional Mushroom Quiz https://eversiowellness.txtify.io/%20Questions? Contact us here https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-smsThemes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainabilityRate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

In this episode, Eversio Co-founder, Brandi Garden, and Dr. Desiree Caruso, ND talk about all facets of psilocybin research.They discuss the journey of Eversio Labs, including the vision and all that it represented, and promising research on psilocybin. This episode is an emotional one for the Eversio team because it represents the end of an era.Please note that the information contained in this episode does not constitute medical advice, and to consult a licensed health care practitioner.Take our FREE QUIZ to find out which functional mushroom is right for you!  Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/YouTube: @eversiowellness www.youtube.com/@eversiowellnessPinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellnessFacebook: @eversio_wellness www.facebook.com/eversiowellnessltdFREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-livingRESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipesFunctional Mushroom Quiz https://eversiowellness.txtify.io/%20Questions? Contact us here https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.