SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.

Music draws your focus away from the pain. But it's doing more than that," said Caroline Palmer, PhD, a psychologist at McGill University in Montreal who studies music and pain."We know that almost all of the brain becomes active when we engage in music. That changes the perception and experience of pain -- and the isolation and anxiety of pain.

Over 3.5 years, patients randomized to 4 g of daily fish oil had a 43% lower risk for a composite of serious cardiovascular events compared with those assigned to placebo reported Charmaine Lok, MD, of the University Health Network in Toronto.

Thyroid hormones are essential for fetal neurogenesis and maturation, with the fetus relying largely on maternal derived hormone via placental transfer, particularly in the first trimester," they explained. "Consequently, disruptions in maternal thyroid hormone levels during pregnancy have been associated with adverse developmental outcomes in offspring, including lower IQ scores and delays in expressive language and nonverbal cognition.

Hyperthyroidism patient's amazing progress. It's Not Just About Hitting Daily Step Counts, Study Suggests | MedPage TodayTaking at least 4,000 steps just 1 to 2 days per week was associated with lower risks of death and heart disease among older women, according to a large prospective cohort study.Among more than 13,000 women ages 62 or older in the Women's Health Study, achieving 4,000 or more steps per day, on just 1 to 2 days a week, was linked to a 26% lower mortality risk

CASE STUDY: 48-year-old woman with hyPERthyroidism.

What ails most of us, rarely has a single cause. We feel the way we feel, and do or don’t get the results we would like, for a whole host of reasons. Which can be identified with proper testing.It is much better to find the motivation, the willingness, to make the time, and spend a little bit of money, but far less than you might imagine, to take better care of your own health. And you don’t have to do it alone I’m here to help I’d love an opportunity to use more progressive analysis of Standard medical tests to identify conditions other doctors miss that you can heal with better food exercise and research based supplements.

Reduce the damaging effects of obesity by building and maintaining muscle mass and strength.

The brain is the most sensitive organ in the body to any kind of nutrient deficiency. And to any exposure to toxins.PARKINSON'SParkinson's Risk Rises With Outdoor Air Chemical Exposure | MedPage TodayExposure to ambient trichloroethylene (TCE) -- a common chemical used in degreasing and dry cleaning -- correlated with a higher risk of Parkinson's diseaseThis show aired Friday, October 24, 2025 on KDAR 98.3 FM.

Do you know someone who has unexplained rashes? Persistent autoimmune condition like rheumatoid arthritis, Hashimoto’s thyroid, lupus, multiple cirrhosis?Family history of certain cancers? Exposure to many toxins can increase your risk of many cancers. And the stress they impose on your immune system can make any fight with cancer more difficult.Most doctors don’t test for toxic exposure. At best they’ll do blood tests if you have a known exposure. And this is the least important type of test for most toxins. If you have an acute exposure to mercury, arsenic, glyphosate and other pesticides, benzene And other industrial chemicals, that will show up on a blood test. But most people are totally unaware of when they’re exposed to these things. And the symptoms often don’t show up till years later.This show aired Friday, October 17th on KDAR 98.3 FM.

Constipation increases risk for cardiovascular disease.

Lipoprotein A test for cardiovascular disease.

Case Study: 70-year-old woman recently visited Thailand, came back with really bad diarrhea, gas, bloating, cramping, pain in her stomach and her intestines. Solution: order a comprehensive stool test, fix the gut microbiome.

Case study - hemorrhoids, bloating, diarrhea

My mission is to arm you with reliable information you can use to fill the gap between standard medicine and why you’re still not getting what you need. Why you still have unexplained symptoms that are very real.Most doctors never test to see whether or not you’re healthy. Most doctors only test to see if you have full-blown disease that requires medical treatment. pharmaceuticals, radiation, chemotherapy, surgery.Functional medicine means using more progressive analysis of standard diagnostic tests to identify the absence or presence of health. To look for places in your body where normal human physiology has been disrupted, and needs support.

Reduced risk of cardiovascular disease and death.The myth of fish oil and increased bleeding risk.This show aired Friday, September 5, 2025 on KDAR 98.3 FM

Case Study - 24-year-old young man with irregular bowel movements, unexplained abdominal pain, orange stools, sometimes constipated sometimes diarrhea, for a few months.https://www.medpagetoday.com/cardiology/prevention/116854?xid=nl_mpt_DHE_2025-08-06&mh=bdeeae4256eba66425e02fac375c689b&zdee=gAAAAABm4ucuXs9ueluLMeWkRLV0K-pMvtkDnZSq7M4sNd31UwEoROO6AukIKFPJlWOl5o9AVQmnT5dERB5gBmWv1sb_uynUuTNJdrVbLeelJi8biaZ-PnqZKXnmIRdSGM0dmpP7qcPhhttps://www.ahajournals.org/doi/10.1161/JAHA.124.039759Butyrate, and other short chain fatty acids, are made by beneficial bacteria in the gut, through fermentation of dietary fiber. These SCFAs play a crucial role in maintaining gut health by providing energy for beneficial bacteria,sustaining the gut barrier that prevents leaky gut and certain autoimmune conditions and generally reducing inflammation. This study suggests that increasing gut butyrate availability can improve BP.This show aired Friday, August 29, 2025 on KDAR 98.3 FM.

Case Study - 82-year-old woman with blood pressure of 157/90, who refused to take medication.Case Study - 57-year-old obese man reduced average blood pressure from 170/95 to 135/85.More Americans need blood pressure medication, according to the updated guidelines put out by the American Heart Association.There are many ways to reduce high blood pressure without medication.https://www.medpagetoday.com/cardiology/hypertension/116998?xid=nl_mpt_DHE_2025-08-14&mh=bdeeae4256eba66425e02fac375c689b&zdee=gAAAAABm4ucuXs9ueluLMeWkRLV0K-pMvtkDnZSq7M4sNd31UwEoROO6AukIKFPJlWOl5o9AVQmnT5dERB5gBmWv1sb_uynUuTNJdrVbLeelJi8biaZ-PnqZKXnmIRdSGM0dmpP7qcPh&utm_source=Sailthru&utm_medium=email&utm_campaign=Daily%20Headlines%20Evening%20-%20Randomized%202025-08-14&utm_term=NL_Daily_DHE_dual-gmail-definitionThis episode aired Friday, August 22, 2025 on KDAR 98.3 FM.

Estrogen and the Gut MicrobiomeProgesterone, Inflammation, and the MicrobiomeTestosterone and Gut HealthCortisol Regulation and the Gut-HPA AxisThis show aired Friday August 15th, 2025 on KDAR 98.3 FM.

Young People Lead New Wave of Americans Unaware of Their Hypertension | MedPage TodayResults from National Health and Nutrition Examination Survey (NHANES) cycles, spanning the years 2013 to 2023, showed a significant proportion of adults having hypertension, diabetes, and high cholesterol, continued to self-report being unaware and never diagnosed.Proton Pump Inhibitor Use and Incident Hypertension in Menopausal Women | Journal of the American Heart AssociationJournal of the American Heart Association June 2025.Prilosec/Omeprazole, Nexium, Prevacid, Protonix. Proton pump inhibitors (PPIs) are the treatment of choice for conditions such as esophagitis and peptic ulcer disease, and they are among the most prescribed medications in the United States. In 2016, one of the PPIs was dispensed more than 70 million times in the United States.Inappropriate PPI use either due to prolonged use or lacking an appropriate indication has been linked with several adverse events such as bone fractures, pneumonia, and kidney damage, especially in older people. Also Osteoporosis, weakened immune systems, higher risk of gut infections and dysbiosis, protein deficiency and deficiencies of B12, iron, magnesium, and other minerals.Nitric oxide (NO) is a potent vasodilator that plays a critical role in blood pressure (BP) regulation.7 Recent studies have shown the importance of the nitrate–nitrite–NO pathway in the production of NO. The conversion of nitrite to NO in the stomach is dependent on the presence of gastric acid.8 PPIs are highly effective in suppressing gastric acid secretion and are hypothesized to affect NO production from nitrate/nitrites.This show aired Friday, August 8, 2025 on KDAR 98.3 FM.

Compared with 2,000 steps per day, walking 7,000 steps per day was associated with:A significant 47% lower risk of all-cause mortalityA significant 25% lower risk of incident cardiovascular disease incidenceA significant 47% lower risk of cardiovascular disease mortalityA non-significant 6% lower risk of cancer incidenceA significant 37% lower risk of cancer mortalityA significant 14% lower risk of type 2 diabetesA significant 38% lower risk of dementiaA significant 22% lower risk of depressive symptomsA significant 28% lower risk of fallsColon cancer - Exercise rivals survival benefit of some drugs.https://www.medpagetoday.com/meetingcoverage/asco/115838?xid=nl_mpt_DHE_2025-06-02&mh=bdeeae4256eba66425e02fac375c689b&zdee=gAAAAABm4ucuXs9ueluLMeWkRLV0K-pMvtkDnZSq7M4sNd31UwEoROO6AukIKFPJlWOl5o9AVQmnT5dERB5gBmWv1sb_uynUuTNJdrVbLeelJi8biaZ-PnqZKXnmIRdSGM0dmpP7qcPh&utm_source=Sailthru&utm_medium=email&utm_campaign=Daily%20Headlines%20Evening%20-%20Randomized%202025-06-02&utm_term=NL_Daily_DHE_dual-gmail-definitionThis show aired Friday, August 1, 2025 on KDAR 98.3 FM.