The Awakened Heart Podcast

Episode #141 - In this deeply grounding and expansive conversation, I sit down with author and embodiment teacher Cynthia Abulafia, creator of Embodying the Goddess, to explore what’s often missing from modern spirituality: the return to the body.For centuries, spiritual traditions have emphasized transcendence — rising above the body, the mind, or the human experience itself. Cynthia names this pattern the “transcendence bias”: when a tradition teaches us to go up and out, but forgets to teach us how to come back in.Drawing from over two decades of Shakta Tantra study and trauma-aware yoga therapy, Cynthia introduces a radically inclusive spiritual map rooted in divine feminine principles of curiosity and reverence. Together, we explore what it means to integrate spiritual awakening into everyday life — limitations and all.Cynthia shares her personal journey through a Kundalini awakening and the profound lessons that followed, including the role of motherhood, breathwork as a bridge between mystical experience and grounded presence, and the importance of safe, supportive relationships during spiritual transformation particularly in the context of the Crone energy/.This conversation also addresses:The dangers of spiritual bypassingHow to recognize dissociation disguised as awakeningThe power of curiosity in healing traumaWhy embodiment becomes especially important in midlifeThe wisdom of Crone energy as integration, not declineHow Shakta Tantra reframes the Goddess as lived experienceIf you’ve ever felt destabilized by a spiritual awakening, disconnected from your body, or confused by teachings that seem to prioritize escape over integration, this episode offers a grounded and compassionate reframe.Awakening is not about leaving the body.It is about remembering that the body was never separate from the sacred.TakeawaysAwakening means coming home to the body, not transcending it.Curiosity is essential for integrating spiritual experiences.Motherhood embodies the goddess through creation and nurturing.Spiritual bypassing can lead to disassociation from the present.The breath serves as a bridge between mystical states and grounded presence.Every life phase offers unique opportunities for growth.Tantric relationships involve mutual reflection and kindness.The goddess is not just a concept; she is the world.Listening to the body is crucial for spiritual integration.Choosing supportive relationships enhances personal growth.sound bites"We are always birthing something new.""Every phase of life is different.""Notice what you notice."Connect with Cynthia@embodyingthegoddessbook my book.  YouTube. Substack.Let’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

Episode #140 - Exploring spirit teachers, intuition, and communication beyond the physical world.In this episode of The Awakened Heart Podcast, I sit down with spiritual seeker and author Michael McAdams to explore the mysterious and often misunderstood world of spiritual communication.Michael is the co-author of An Angel Told Me So, a book documenting more than two decades of messages received by his late mother, Wilma Jean Jones. Through her experiences receiving teachings from what she described as spirit teachers, the book offers a unique perspective on the possibility of guidance beyond the physical world.Together, we explore the nature of spiritual connection, the role of discernment, and the ways individuals might begin to recognize intuitive signals or guidance in their own lives. They discuss the difference between angels and spirit teachers, the challenges people face when opening to spiritual awareness, and how to remain grounded while exploring unseen dimensions of consciousness.The conversation also touches on fear surrounding death, the continuity of consciousness, and why many spiritual traditions throughout history suggest that life extends beyond the physical body.Whether you’re deeply spiritual, quietly curious, or approaching the topic with healthy skepticism, this episode invites listeners into an open-minded conversation about intuition, spiritual awareness, and humanity’s long-standing search to understand what may exist beyond this life.Key  TopicsThe nature of the spiritual realm and communicationChanneling and verifying high-source informationReincarnation and the purpose of lifeThe universe's vastness and intelligent lifeGrounding, protection, and recognizing spiritual messages Sound bites"Reincarnation is just graduation, not an end.""Heaven and hell are the ultimate carrot and stick.""Karma ripples out like a pebble in a pond."Connect with Michael: SpiritsSpeaks.com Book: Angel Told Me So Let’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

Episode #139 - this episode of The Awakened Heart Podcast, I sit down with Steven Kubacki, a clinical psychologist, applied philosopher, and author whose life and work explore the intersection of psychology, consciousness, and lived experience.This episode unfolds in three movements — beginning with Steven’s disappearance and non-ordinary experience, expanding into consciousness and the multiverse, and returning to what it all means for authentic connection, community and being human in the world today.Steven shares reflections from his disappearance in 1978—and the decades of silence and integration that followed—offering insight into what it means to live meaningfully after one’s understanding of reality has been profoundly altered. Rather than focusing on mystery or spectacle, our conversation centers on integration, responsibility, and the embodiment of insight through praxis.We explore themes of expanded consciousness, identity, and the challenge of navigating certainty in a complex world. Steven also discusses the idea of the multiverse as a lens for understanding interconnectedness, diversity of experience, and the importance of community and care for others.This episode invites listeners into a grounded conversation about spiritual awakening, psychological integration, and what it means to live with an awakened heart—staying human, connected, and compassionate while honoring mystery without losing clarity.Takeaways* Steve Kubacki emphasizes the importance of lived action over mere thought.* His disappearance was a conscious choice to protect others and explore deeper truths.* The multiverse concept suggests infinite possibilities and dimensions of existence.* Kubacki's experiences on the ice led to profound interdimensional insights.* He reflects on the challenges of individualism in a disconnected society.* Listening and caring for others are essential for personal growth and community.* The journey of understanding the multiverse is ongoing and personal.* Certainty can be a delusion that limits our understanding of reality.* Community and connection are vital for overcoming societal challenges.* Living with an awakened heart means embracing flaws and fostering acceptance. Sound bites"We are social creatures.""I think certainty is a delusion.""Caring for others is essential."CONNECT WITH STEVEN:Website:  stevenkubacki.comBook: https://amzn.to/4kdXcwZCHECK OUT MY PODCAST: "The Awakened Heart Podcast" available on all podcast players:Rumblehttps://rumble.com/c/c-2225362Website: https://contactradiantlydi.wixsite.com/awakenedheartLinktreehttps://linktr.ee/awakenedheartcollectiveFOLLOW ME ON INSTAGRAM: https://www.instagram.com/awakenedheartcollective/TIK TOK: https://www.tiktok.com/@awakenedheartcollective?Linkedinwww.linkedin.com/in/nancy-walters48307FREE MEDIATION GUIDE https://theawakenedheartcollective.com/awakened-heart-meditationRelocation Mastery Program: https://www.getreadysetmove.com/

Episode #138 - In this episode of The Awakened Heart Podcast, I’m joined by Elizabeth Webb — The Practical Priestess™ — a transformation coach with over twenty years of experience helping women, leaders, and creatives move out of survival mode and back into lives that actually feel good. Elizabeth is the author of the upcoming book Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy, which distills two decades of coaching into a practical, accessible framework for restoring energy, strengthening intuition, setting clean boundaries, and reclaiming joy.Elizabeth and I explore the idea of hidden relationship contracts - the unspoken agreements, roles, and expectations that quietly shape our relationships over time. Many of these contracts once made sense, but when left unexamined, they can create resentment, burnout, or a loss of intimacy. We talk about how to recognize when a relational contract has expired, why so many women stay stuck tolerating old dynamics, and how empowered communication can actually deepen connection rather than create conflict.We also dive into Elizabeth’s tools for navigating difficult conversations with clarity and self-respect, including how to sort out needs, desires, and preferences before making a request, how to set boundaries that truly hold, and how to approach confrontation in a way that supports intimacy instead of eroding it. Elizabeth shares practical language, frameworks, and decision-making tools that help women determine whether it’s time to rewrite a relationship contract — or lovingly untether and move forward.Throughout our conversation, Elizabeth brings her signature blend of grounded wisdom and real-world application, offering guidance on building self-worth, trusting your inner knowing, and reclaiming your time, energy, and choices. This episode is for anyone who knows something in a relationship feels “off,” but isn’t sure how to name it or what to do next.Elizabeth has coached executives, artists, and couples across the globe, with client work spanning New York, Spain, Sweden, and the Dominican Republic. Her work has been featured in the New York Times best-selling book Live It, Love It, Earn It, and she is known for her widely shared Love Beams notes on intuition, joy, and empowered living.This is a practical, heart-centered conversation filled with tools you can start using immediately to bring your relationships — and your life — back into alignment.TakeawaysElizabeth Webb has over 20 years of experience in self-development and coaching.Her book, 'Made for Magic,' offers practical paths out of survival mode.Coaching was in its infancy when Elizabeth started, making her a trailblazer.Understanding relational dynamics is crucial for personal growth.Hidden contracts in relationships can drain energy and need to be addressed.Setting boundaries is essential for healthy relationships.Confrontation can deepen intimacy if approached correctly.Recognizing expired relational contracts can prevent resentment.Empowered conversations require clarity on needs, desires, and preferences.Building self-worth is vital before making significant relationship decisions.Sound bites"I want to wake up in the morning.""Get your finances right.""Fast to hire, fast to fire."Connect with ElizabethWebsiteInstagramLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

Episode #137 - In this powerful episode of The Awakened Heart Podcast, Nancy Walters speaks with Coach Kev Ramon, a holistic health coach and fruitarian who has spent over 30 years reclaiming his health—and his sovereignty—through intuitive living, clean nutrition, and radical truth-seeking. Kev shares his personal transformation journey, including his healing from obesity, drug and sex addiction, depression, anxiety, and low self-worth, all without pharmaceuticals or conventional interventions. By reconnecting with nature, aligning with a fruit-based lifestyle, and trusting his intuition, he found clarity and freedom on every level—mind, body, and soul.This conversation explores the connection between food and frequency, the emotional shifts that occur through detox and discipline, and the courage it takes to speak out in a censored wellness landscape. Kev shares his experience being banned from both Amazon and TikTok, and unpacks the deeper agendas behind modern health narratives, including how media and government institutions shape public perception. At the heart of his message is the belief that awakening to truth is the foundation of true healing—and that the more we take responsibility for our own health, the more we ignite change on a collective level. Whether you’re just beginning to question the mainstream model or are deep in your own awakening journey, this episode is a grounding and empowering listen.Disclaimer: This episode is for educational and informational purposes only and does not constitute medical advice. Please consult a qualified health provider regarding any health-related decisions.TakeawaysAwakening to truth can be a challenging journey.Diet significantly impacts mental, emotional, and physical health.Censorship exists for those who challenge mainstream narratives.The media often serves the interests of powerful corporations.Personal responsibility is crucial for health and wellness.Spiritual awakening is a collective process that is ongoing.Living as frugivores aligns with our natural state as humans.Ignorance may seem blissful, but knowledge is empowering.The truth can set you free, even if it’s hard to accept.Shining your light can inspire others to do the same.Sound bites"Eating was the new drug.""All disease is diet related.""You are a child of God."Connect with Coach Kev:WebsiteEmailLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

Episode #136 - In this heartfelt episode of The Awakened Heart Podcast, I sits down with Sarah Michelle Boes, MSN, APRN, FNP-BC — nurse practitioner, entrepreneur, and advocate for congenital heart disease awareness.Sarah shares her personal journey as a mother to her daughter Meadow, who was born with multiple critical heart defects. The episode explores the emotional and mental toll of parenting a medically fragile child, including Sarah’s diagnosis of OCD and anxiety — and how she found her way to healing and strength.Together, we talk about:The emotional weight of navigating a child’s chronic illnessSarah’s mental health journey and tips for managing anxiety & OCDThe story behind her and her husband’s $15 million legacy donation to Norton Children’s HospitalWhy advocacy, empathy, and human connection matter more than ever in healthcareBalancing personal healing with professional purpose and leadershipSarah is the founder of Sarah Michelle NP Reviews, the Chief Nursing Officer at Blueprint Test Prep, and a new board member for Conquering CHD. Her story is a powerful example of turning pain into purpose — and leading with heart.TakeawaysSarah experienced two major life changes: becoming an entrepreneur and learning about her daughter's heart condition.Meadow's heart condition led to multiple surgeries in her first six months of life.Sarah's background in nursing provided her with foundational knowledge to navigate her daughter's medical journey.OCD manifests as an intolerance of uncertainty, affecting Sarah's pregnancy and mental health.Exposure therapy was crucial in Sarah's recovery from OCD, allowing her to confront her fears.The mindset shift from survival to empowerment was essential for Sarah and her family.Sarah and her husband made a $15 million legacy gift to support families at Norton Children's Hospital.Meadow's story is a powerful testament to resilience and hope in the face of congenital heart disease.Advocacy work is driven by personal experience and the desire to help others.Motherhood has deepened Sarah's understanding of love, grief, and joy.Sound bites"I turned my grief into purpose somehow.""I have so much more empathy in my teaching.""You're not a victim of your circumstances."Connect with Sarah:PodcastWebsiteInstagram Linkedin Let’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

Episode #135 - In this episode of the Awakened Heart Podcast, I speak with spiritual coach and energy healer Liz Kerrigan about her powerful path into trauma-informed healing, plant medicine integration, and reclaiming truth in a noisy world.Liz shares how she helps high-functioning individuals release limiting patterns and reconnect with their authentic selves through modalities like breathwork, Reiki, spiritual coaching, and shamanic ceremony.We explore the role of plant medicine in spiritual awakening, common misconceptions about microdosing, and the importance of integration after ceremony. Liz also opens up about the balance of divine feminine and masculine energy, the importance of personal sovereignty, and how true healing begins with self-compassion and surrender.This is a deep, grounded, and soul-nourishing conversation for anyone seeking clarity, courage, and connection in their healing journey.TakeawaysLiz's journey into spiritual coaching began with her own healing journey.Plant medicine can accelerate healing and provide insights.Integration after plant medicine ceremonies is crucial for lasting change.Self-compassion is a key ingredient in the healing process.Personal sovereignty involves knowing and trusting oneself.The balance of divine feminine and masculine energies is essential for well-being.Surrendering can be a powerful act of strength.Everyone has the ability to connect with their true self.Loving all parts of ourselves is necessary for true self-acceptance.Awakening the heart involves embracing self-love and compassion.Sound bites"I was on my own healing journey.""Surrender is real strength.""An awakened heart means self-love."Connect with Liz:WebsiteLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion GuideKeywordsspiritual coaching, plant medicine, divine feminine, divine masculine, self-compassion, personal sovereignty, healing journey, energy work, microdosing, Reiki

Episode #134 - In this powerful conversation, I sit down with Cheryl Johnson to explore awakening, sovereignty, and the narratives that quietly shape how we see our world. Together, we move through personal journeys of remembering, the importance of thinking for ourselves, and why love and discernment matter more than ever in a time of information overwhelm.We talk about ancient civilizations, the manipulation of history, and how distorted narratives have kept humanity disconnected from its true power. Cheryl shares her insights on how our body is more than physical matter — it’s a frequency instrument, a conscious receiver that helps shape our reality when we learn how to work with it instead of against it.This conversation is an invitation to reclaim your sovereignty, question the stories you’ve been handed, and honor the truth rising within you. The old systems are crumbling, and we’re stepping into a new era of remembering who we really are.If today’s conversation stirred something in you and you’re ready to connect more deeply with yourself, I created a free meditation guide to help you drop into your own stillness. You can grab it through the link in the show notes.TakeawaysAwakening involves recognizing the hidden forces shaping our reality.Sovereignty is about taking control of our bodies and minds.Critical thinking is essential in challenging societal narratives.Love is a powerful frequency that can elevate our consciousness.Ancient civilizations hold truths that have been suppressed.The narratives we are fed may not reflect the truth.Discernment is key in navigating information and beliefs.We must challenge our own belief systems to grow.The control of information is a tactic used to disempower individuals.Awakening is a personal journey that requires courage and openness.Sound bites"We are all beings of frequency.""Everything is about control.""We need to learn to love."Connect with Cheryl:Email WebsiteLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion GuideKeywordsawakening, sovereignty, truth, frequency, energy, critical thinking, love, discernment, hidden histories, control

Episode #133 - In this powerful conversation, Terri Jay — The Cowgirl Shaman — shares how her intuitive abilities opened through her lifelong connection with horses and how that bond led her into animal communication, mediumship, and medical intuition. Terri explains how unprocessed emotions can manifest physically, why intuition is a natural ability we all have, and how gratitude shapes our reality.For 35 years, Terri has communicated with people and pets who have passed, and she works with individuals who are nonverbal or unable to speak, including those with autism, Alzheimer’s, traumatic brain injuries, and comatose states. This episode dives into the afterlife, soul communication, and the deeper interconnectedness of all beings — offering grounded, eye-opening insights for anyone curious about intuition, energy, and what happens beyond this physical world.If you’re exploring your spiritual gifts, grieving a loved one, or simply curious about the unseen realms, this episode will meet you exactly where you are.If today’s conversation opened something in you and you’re feeling called to deepen your connection to yourself, I put together a free meditation guide to help you drop into your own stillness. You can find the link in the show notes and begin your practice whenever you feel readyTakeawaysIntuitive abilities are skills everyone can develop.Animals communicate telepathically, offering profound insights.Healing oneself is essential to help others heal.Unresolved grief can lead to physical ailments.Energy healing is a crucial aspect of overall health.Gratitude enhances our ability to manifest desires.Death is a transition, not an end.Intuition can be cultivated through practice and intention.Grounding techniques can be used anywhere, even in flight.Animals often return to us in new forms after passing.Sound Bites"We all have gifts.""Animals are telepathic.""Unresolved grief poisons you."Connect with Terri:Facebook and Facebook Cowgirl Shaman X:  @TERRIJAY              LinkedInInstagramLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion GuideKeywordsintuitive abilities, animal communication, healing, energy, spirituality, death, afterlife, emotional health, horses, cowgirl shaman

Episode 132 - In this soulful and inspiring conversation, Maria Teresa Pratico-Swanson shares her remarkable journey from trauma to transformation — a story rooted in resilience, creativity, and love. Through her work as a master shamanic healer, poet, and channel for Light Language, Maria reveals how creative expression can become a bridge between human healing and spiritual awakening.We explore the power of groundedness, the alchemy of trauma into wisdom, and the importance of love and connection on the path to wholeness. Maria also discusses the spiritual origins of Light Language and how it serves as a vibrational key to healing and remembering our divine essence.Maria Teresa Pratico-Swanson is a heart-centered healer and master shamanic practitioner who works globally under her brands Emotional Musings and The Musing Shaman. She is the author of six books of poetry, a motivational speaker, and a spoken word artist whose motto, “Triumphing over Trauma,” reflects her own profound healing journey — overcoming addiction, abuse, and eating disorders to become a three-time triathlete and teacher of movement medicine.Her message is one of empowerment, self-love, and remembrance — encouraging others to honor their unique path and reconnect to the wisdom of the heart.✨ Topics we explore:Transforming trauma through love and creative expressionThe healing frequency of Light LanguageGrounded spirituality and embodimentMovement as medicineLiving your truth and “Triumphing over Trauma”TakeawaysEverything arrives in divine time.Healing is a journey that often begins with trauma.Light language is a powerful tool for healing.Groundedness is essential for spiritual work.Transformative lifestyle changes can lead to clarity and purpose.Connection and love are vital for healing.Creative expression can facilitate spiritual growth.Sensitivity can be a gift when managed properly.We are all connected and learning from one another.Embrace your unique spiritual journey.Sound Bites"I was not grounded.""I want to help them.""I was like, why me?"Connect with Maria Theresa:PoetryShamanic MusingsEmotional MusingsInstagramTik TokLinkedinYoutubeXLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠Podcast

Episode #131 - In this episode of The Awakened Heart Podcast, I sit down with Rob Grover and Gary Logan, the visionary founders of The Journeymen Collective, to explore the transformative and healing potential of psychedelics, particularly psilocybin, when used with reverence and intention.We talk about how these sacred medicines, when facilitated in a safe, professional, and energetically aligned environment, can open the heart, release emotional blocks, and expand consciousness. Rob and Gary share how their immersive retreats guide leaders, entrepreneurs, and visionaries into deeper connection with their purpose—helping them integrate insights from their journeys into everyday life and leadership.This conversation explores the importance of integrity and preparation, the power of integration, and how psychedelic experiences can help us step into a more authentic and soul-aligned way of being. It’s a beautiful, grounded look at what happens when science, spirituality, and consciousness meet.A Note on PsychedelicsPsychedelics such as psilocybin (found in “magic mushrooms”) are natural compounds that can profoundly expand awareness and foster healing when used in intentional, guided settings. Once misunderstood, they’re now being studied for their potential to support mental, emotional, and spiritual wellness- helping individuals process trauma, reduce anxiety, and reconnect with a greater sense of purpose and unity. When approached with respect, ceremony, and proper facilitation, these experiences can catalyze lasting personal growth and heart-centered transformation.TakeawaysPsychedelics can open up new ways of experiencing life.Safe containers are essential for transformative journeys.Integration of experiences is crucial for lasting change.High-performing individuals often face burnout and anxiety.Psychedelics can help individuals reconnect with their purpose.The journey is about letting go of control and surrendering.Psychedelics are not just recreational; they are sacred medicines.Conscious leadership is enhanced through psychedelic experiences.The future of psychedelics is promising as societal acceptance grows.Personal transformation can lead to a domino effect in relationships and business.Sound Bites"You are nature.""What if you fly?""In freedom we soar."Connect with Rob and GaryInstagramWebsiteEmail PRLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastKeywordspsilocybin, psychedelics, consciousness, leadership, transformation, safe spaces, personal growth, spiritual awakening, integration, plant medicine

Episode #130 - In this episode of The Awakened Heart Podcast, I explore life purpose coaching, personal transformation, and intuitive guidance with Jayne Sanders, a Purpose Coach and expert in Scientific Hand Analysis.After a successful but unfulfilling corporate career — and the heartbreaking loss of both her parents just months apart — Jayne embarked on a deep search for authenticity and true life purpose. That journey led her to the powerful, soul-mapping modality of Scientific Hand Analysis.Jayne shares how this system helped her uncover her innate gifts, life lessons, and purpose-aligned path, and how she now guides others to do the same. Our conversation touches on personal transformation, intuitive awakening, authentic living, and even the unexpected healing power of horses.This grounded yet soulful discussion is perfect for anyone seeking to discover their true purpose, embrace transformation, and live authentically.TakeawaysEveryone has an innate life purpose that can be discovered.Personal loss can catalyze the search for purpose.Scientific hand analysis differs significantly from traditional palm reading.The lines in our hands reflect our neural pathways and life experiences.Understanding one's purpose can lead to greater fulfillment and joy.Hand analysis provides actionable insights for personal growth.The ripple effect of discovering one's purpose impacts others positively.Resistance to change often stems from fear of failure.Horses can play a significant role in emotional healing and intuition.Empowering parents with knowledge of their child's purpose can guide their development.Sound Bites"It's a fire hose of information.""Horses keep me clear and positive.""I love making a difference every day."Connect with Jayne:Website⁠Facebook⁠Book: GenderSmart – Solving the Communication Puzzle Between Men and WomenSocial: Search “Jayne Sanders” or “Purpose Whisperer”SPECIAL PRICE - Hand Analysis of $397, which is $100 off regular price https://bit.ly/3mrHjUv. mention the Awakened Heart PodcastLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastKeywordspurpose coaching, scientific hand analysis, life purpose, personal growth, fulfillment, hand analysis, transformation, healing, equine therapy, self-discovery

Episode #129 - In this episode of the Awakened Heart Podcast, Nancy Walters sits down with Paige Williams - award-winning filmmaker, entrepreneur, and author of The Creative Keys. Paige is also the founder of AudPop, a global storytelling platform of over 80,000 creators that has awarded more than $10 million in support of impact-driven media.Paige’s journey began in Mississippi, where she grew up in a conservative Southern Baptist home. After coming out, her parents launched an ex-gay ministry in response, leading Paige into a period marked by loss, addiction, and the search for identity. Storytelling became her way forward, helping her reclaim her truth, build a successful media company, and create The Creative Keys, a framework that empowers leaders, entrepreneurs, and changemakers to move from fear to creativity, from self-doubt to action, and from control to flow.Her work has been featured in Forbes, The New York Times, and screened at Slamdance, Hot Docs, and VidCon. She’s also led impact campaigns that raised millions of dollars and shaped national policy. In this heartfelt conversation, Nancy and Paige explore resilience, the spiritual path of creativity, reclaiming sovereignty, and the courage it takes to live authentically.🎙️ Note: This episode was recorded a few months ago and part of the video had to be recovered from the cloud, so you’ll notice it looks a bit different than usual (video version and intro). The audio quality is solid, and the wisdom Paige shares is powerful - so I knew I had to bring this one to you anyway.TakeawaysResilience is built through weathering life's storms.Storytelling can heal relationships and foster understanding.Personal awakening often stems from challenging experiences.Creative expression is essential for personal growth.Sovereignty involves reclaiming one's heart's desires.Trusting intuition is a key to navigating life's challenges.Creative blocks often indicate exhaustion and need for self-care.Courage is necessary to ask the hard questions.Living authentically requires ongoing self-exploration.Community support is vital in the journey of transformation.Sound Bites"The more I do it, the more I trust myself.""It takes courage to ask the hard questions.""Creative block means exhaustion."Connect with Paige: Website: The Creative Keys Book & Coaching Creative Superpower Quiz Substack (Newsletter) TikTok @thecreativekeys Instagram LinkedIn AudPop Media Platform Forbes Contributor Profile Let’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastKeywords:resilience, awakening, storytelling, child welfare, creative keys, intuition, sovereignty, creativity, transformation, personal growth

Episode #128 - Born in Nazi-occupied Hungary, Katherine MK Mitchell’s life began in the shadow of war and loss. After fleeing Budapest with little more than courage and determination, she arrived in New York and eventually made her way to Hollywood, where she built a career in film and television. Inspired by her late husband, Katherine first became an agent—famously discovering Nick Nolte before he became a household name- before stepping into her own creative path as a screenwriter and story analyst.Her career includes work on productions such as General Hospital, The Bionic Woman, The Six Million Dollar Man, Fantasy Island, and the ABC movie Hitchhike. She later became a proud member of the Writers Guild of America West. Beyond Hollywood, Katherine authored three romantic adventure novels—Yours Forever…Maybe, Wasted…Maybe, and Shelby’s Way…Maybe—as well as her powerful memoir From Budapest to Hollywood: Searching for the Promised Land (2023), chronicling her harrowing escape, resilience, and reinvention.In this soulful conversation, Katherine shares her extraordinary journey—from childhood survival in war-torn Europe to creative triumph in America. We explore themes of trauma, resilience, creative passion, and the power of storytelling to transform lives.Today, Katherine continues to inspire as both an author and speaker, encouraging audiences to persevere, embrace their true selves, and live with authenticity.TakeawaysThe journey from Budapest was fraught with challenges.The Red Cross played a crucial role in aiding refugees.Katherine's mother struggled under the weight of their escape.Katherine had to take on adult responsibilities at a young age.The experience was both traumatic and formative for Katherine.Writing a memoir helps in processing past emotions.The moment of crossing the border marked a significant change.Katherine's perspective on her mother's struggles evolved over time.Survival often requires immense physical and emotional strength.The experience shaped Katherine's understanding of adulthood.Connect with KatherineWebsite FacebookLinkedinLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastKeywordsBudapest, refugee, Red Cross, memoir, trauma, coming of age, responsibility, family, survival, history

In this episode #127 - of the Awakened Heart Podcast, Phyllis Okun shares her extraordinary journey of reinvention, resilience, and spiritual awakening. From her beginnings as a teacher to co-founding BLS Limo with her late husband and growing it into an international business, Phyllis has continually embraced new chapters of life. Following the profound loss of her husband, she discovered her natural gifts as a medium-work that has been endorsed by Thomas John, the “Seatbelt Psychic.” Beyond her spiritual work, Phyllis is also an award-winning, bestselling author with over 83 books published under the names Carole P. Roman and Brit Lunden, including The Big Book of Silly Jokes for Kids and the young adult novel Grady Whill and the Templeton Codex, which has been optioned for a screenplay. Known today as Lady Phyllis, she works as a professional medium with a steady clientele and has created courses to demystify mediumship for new generations. Together we explore her path of transformation, the role of intuition and family in her journey, the misconceptions around mediumship, and the beauty of embracing reinvention at any age with an awakened heart.TakeawaysPhyllis transitioned from teaching to entrepreneurship while maintaining her passion for writing.Her family's involvement in mediumship showcases a unique dynamic of shared spiritual abilities.Mediumship is not a gift but an ability that anyone can develop with practice.Evidential mediumship focuses on providing specific information that validates connections with the deceased.Misconceptions about mediumship often stem from a lack of understanding of its true nature.Reinvention is a vital part of life, and change should be embraced as an opportunity for growth.Phyllis's journey into mediumship began after personal loss, leading her to explore her abilities.Trusting one's intuition and spirit guides is essential in the practice of mediumship.Life is a smorgasbord of experiences, and trying new things can lead to unexpected joys.Living with an awakened heart means being of service to others and finding fulfillment in one's journey.Sound Bites"It's not a gift, it's an ability.""Life's a smorgasbord.""I feel privileged to be of service."Connect with PhyllisWebsiteInstagramYoutubeFacebookTwitterLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠Keywordsmediumship, entrepreneurship, personal growth, family dynamics, teaching, spirituality, reinvention, evidential mediumship, Phyllis Okon, Awaken Heart Podcast

Episode #126 - In this episode of the Awakened Heart Podcast, Nancy Walters sits down with Victoria Pippo, a former child actor turned spiritual disruptor whose personal healing journey ignited her psychic gifts and a mission to help others reclaim their power.She’s a living embodiment of energy mastery. From child actor to addiction survivor, queer woman to soul strategist, Victoria has walked through it all. Now, as a psychic gatekeeper and disruptor of the spiritual norm, she teaches high-level entrepreneurs, healers, and public figures how to protect their energy and reclaim their divine power. As the founder of the world’s leading psychic development school, her teachings go beyond surface-level spirituality. Victoria helps her clients develop true discernment, dismantle New Age illusions, and connect with their soul in a real, raw way. No fluff. No fakery.This conversation is a deep dive into what it really means to live with spiritual sovereignty in a world full of noise and distortion. Victoria shares how her awakening sharpened her vision, what it takes to lead with integrity, and how to cut through spiritual performance to stay rooted in truth. Together, we explore the importance of discernment, energy protection, and the role of self-love and intuition in a grounded spiritual practice.We also touch on “The Great Merge,” a collective healing initiative Victoria is part of, and reflect on the importance of maintaining childlike wonder as we navigate adulthood.Victoria’s work isn’t just about spiritual mastery—it’s about survival, embodiment, and truth. She’s not here to entertain you. She’s here to wake you up.TakeawaysGrounded spirituality is essential in today's chaotic world.Sovereignty and discernment are crucial for spiritual seekers.Meditation can unlock psychic abilities and connect with spirit guides.Addiction can stem from a lack of understanding of one's gifts.The Great Merge is a movement for collective healing and support.Cleansing your energy is vital for maintaining spiritual health.Intuition should guide decisions, not impulse or emotion.Childlike wonder can coexist with adult responsibilities.Living with an awakened heart means embracing life fully.Soul-led leadership requires blind faith and trust in the process.Sound Bites"Trust your intuition.""You can grow up and grow in.""I'm dying to live."Connect with VictoriaWebsiteInstagramYoutubeLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠Keywordsspirituality, psychic gifts, meditation, energy healing, discernment, sovereignty, awakened heart, soul-led leadership, intuition, collective healing

From Menstruation to Moonpause: The Spiritual Rite of Passage No One Talks AboutEpisode #125 - In this soul-stirring episode, I sit down with Tanishka, also known as The Moon Woman - a global leader in the women’s spirituality movement. For nearly three decades, Tanishka has empowered women to reclaim their birthright of ancient mystic traditions.She’s the author of 6 transformative books, including Goddess Wisdom (Hay House), which explores the power of archetypes, emotional healing, and relationship dynamics. Her lunar guidance blog was followed by over 500,000 people for 11 years, and she has trained women in 44 countries to lead Red Tent circles that offer support during the darkest lunar phase - menstruation and emotional descent.In this conversation, we explore the rising voice of midlife women, the spiritual opportunity of perimenopause, and how honoring the moon’s wisdom reconnects us with our feminine essence. Tanishka also shares a glimpse into her upcoming book Metaphysical Moonpause and retreats in Bali and Morocco designed to initiate women into this sacred new chapter.This episode is a call to remember, reclaim, and rise.TakeawaysThe understanding of life and woman as mysteries is crucial.Viewing women through a rational lens is a disservice.Reinstating the lost aspects of the feminine is essential.The sacred feminine helps make sense of life's mysteries.Observing natural cycles aids in understanding transitions.Historical contexts have impacted the perception of femininity.The role of the sacred feminine is to guide through change.Astrological ages influence our understanding of cycles.Connection to nature is vital for feminine wisdom.Embracing the mystery of womanhood enriches our lives.Sound Bites"Life is a mystery and woman is a mystery.""We do that through observing the cycles of the sun."Connect with Tanishka:FacebookInstagramYoutubeTwitterTiktok Let’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠

In this episode of the Awakened Heart Podcast, I sit down with author and mindfulness coach April Dávila to explore the profound connection between creativity and conscious living. April shares how her writing journey transformed when she began meditating regularly in 2016 - leading to the publication of her award-winning novel, the growth of her blog, and a newfound sense of purpose.We discuss how mindfulness can ease the emotional rollercoaster of the writing process, why fiction still matters in a noisy world, and how writers can face rejection and inner criticism with greater self-compassion. April also opens up about her two-year training with Jack Kornfield and Tara Brach, the upcoming release of her nonfiction book Scribbling Buddha, and how meditation can help anyone—not just writers—live more intuitively and authentically.April’s journey is an inspiring reminder that turning inward and getting honest with ourselves can unlock creative flow and a more fulfilling life. Whether you're a writer or someone navigating your own personal transformation, this conversation offers practical insight and soulful encouragement to support your path.TakeawaysMeditation can significantly enhance a writer's perspective and practice.Rejection in writing is not personal; persistence is key.Mindfulness helps in managing the inner critic and perfectionism.Creating a supportive writing community can alleviate self-doubt.Fiction plays a crucial role in building empathy and understanding.Establishing a writing ritual can enhance focus and creativity.The publishing landscape is evolving, and writers should explore various options.Self-publishing can be challenging for fiction, but traditional publishing offers valuable support.Mindfulness practices can help writers navigate burnout and creative blocks.Living with an awakened heart means prioritizing meaningful connections. Sound Bites"It's about where your focus is.""Isolation just breeds self-doubt.""Rejection is not personal."Connect with April:WebsiteInstagramLinkedin Insight TimerScribbing Buddha (coming soon)Let’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠Keywordsmindfulness, writing, meditation, creativity, community, publishing, inner critic, fiction, personal growth, self-discovery

Episode #123 -In this episode of the Awakened Heart Podcast, I sit down with Dr. Maurice Turmel—a retired therapist, former rock musician, author, and spiritual teacher—to explore his profound journey of healing religious trauma and reclaiming his authentic self. We talk about the impact of rigid religious conditioning on self-worth, the emotional toll of suppressing feelings, and how the journey toward spiritual awakening often requires facing grief and nurturing our inner child. Dr. Turmel has authored numerous books including Breaking the Spell of Religion & Healing the Trauma, The Voice: A Spiritual Sci-Fi Adventure, Conscious Evolution: Mythology in Action, and When Angels Call: Coping with Grief and Loss. His most recent work offers readers a front-row seat on his own Hero’s Journey—a deeply personal exploration of trauma recovery, spiritual liberation, and emotional resilience. Maurice offers practical tools like journaling for trauma recovery and shares how the hero’s journey mirrors our own paths of transformation. This conversation is raw, real, and deeply inspiring—a reminder that living with an awakened heart means embracing your full humanity, including the messy, tender parts.TakeawaysChildhood trauma often stems from rigid religious teachings.Self-discovery is a journey that requires unpacking layers of trauma.Spirituality plays a crucial role in healing and personal growth.Journaling is a powerful tool for self-reflection and healing.The hero's journey is an inward exploration of self and healing.Living from the heart is essential for emotional well-being.Self-acceptance and self-love are key to overcoming trauma.Embracing feelings can lead to a healthier, longer life.There is always room for more love in our lives.Connecting with our inner child is vital for healing. Connect with Maurice:BOOK LINKS at AMAZON: "Breaking the Spell of Religion & Healing the Trauma"When Angels Call - Coping wth Grief & LossMaurice Turmel PhD ( Music )Let’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠LinktreeKeywordstrauma, religion, self-discovery, spirituality, healing, childhood experiences, journaling, hero's journey, emotional growth, self-acceptance religious trauma, narcissistic wounds, emotional healing

Episode #122 - Why Men Pull Away: Unpacking Fear, Intimacy & Masculine ConditioningIn this episode, I have the pleasure of speaking with Dr. Avrum Weiss, psychotherapist and award-winning author of Hidden in Plain Sight: How Men’s Fears of Women Shape Their Intimate Relationships. This conversation dives into the emotional landscape that many men carry but rarely talk about—fears that can profoundly affect the way they connect with women and show up in intimate relationships. We explore fears of being controlled, overwhelmed by emotion, not being enough, or being left. While these fears are often hidden, they quietly influence so many relational dynamics.Avrum and I discuss how traditional socialization teaches boys to shut down emotionally, how that creates barriers to true intimacy, and what’s needed for men to feel emotionally safe and seen. We also touch on how these patterns shift across generations, and why creating space for emotional literacy and community support is essential—not just for men, but for all of us.Whether you're in a relationship, raising boys, or simply seeking to understand the masculine emotional experience more deeply, this episode offers a compassionate and eye-opening perspective on what’s really going on beneath the surface—and how we can all relate with more awareness and heart.Sound Bites"Men fear being controlled by women.""Men are often emotionally unavailable.""We all suffer under the same system."TakeawaysMany men fear being controlled by women in relationships.Men are often socialized to suppress their emotions.Understanding men's fears can improve relationship dynamics.Women often misinterpret men's withdrawal as disinterest.Men's emotional needs are often overlooked in society.The importance of emotional literacy for both genders.Community support is crucial for emotional well-being.Generational changes are leading to more emotionally aware men.Men benefit significantly from close relationships and marriage.Awareness of emotional dynamics can lead to healthier relationships.Connect with Avrum:Website⁠Books ⁠Let’s Connect!⁠⁠⁠Website⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠⁠⁠Youtube⁠⁠⁠⁠Rumble⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠Linkedin⁠⁠⁠Linktree⁠