Being Soul Confident

In this bonus episode, Nicola shares her views and belief about the truth of soul - why it will support you if you never choose to lean in and directly align with it but why you should and why that matters for more than just you.Nic would love to know your thoughts on this bonus episode!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this gorgeous and warm episode Nicola chats with the wonderful Jayne Denham.Jayne shares how grief acted as a catalyst for a deeper level of soul connection and awakening and how the route to freedom is looking into yourself outside of the illusion of who you want to be, looking so deeply and so fully that you see soul within you.She discusses how she was guided to put on her own one woman show in 2023 - the story of her journey since her partner's death, despite having no acting or production experience and leaning into the total trust of being guided and shares the remarkable synchronicities that came into play to support her with that - and its link with the Wizard of Oz.Jayne shares one of her mantra's - JOY as Just One You and chats about the importance of taking inspired action and coming together in unity for the collective consciousness.About JayneJayne has turned her personal journey of grief into the most amazing beacon of hope for others.  After losing her partner 7 years ago she found solace and strength in my deep connection to source energy and spirit.  This connection has not only helped her  to navigate the tumultuous waters of grief but it also inspired her to create a one-woman show, deliciously downloaded from spirit, channelled through source energy along with her incredible late husband and mother. Her show is a testament to her strength and resilience, a poignant narrative of her own journey, and a powerful testament to the human spirit's ability to heal and grow. Jayne's very real story is testament to the power of love, loss, the transformative power of grief and the ability to see light and humour in life and dare she say it, in death! It is Jayne's mission to provide inspiration for others to trust their own intuition, trust their own connection, follow their souls purpose and take inspired action to propel themselves forwards into a more content state of being.Connect with Jayne:https://www.facebook.com/jayne.denham.5And with thanks to our wonderful Sponsor - Lisa Williams - Spiritual Mentor, Energy Healer and Dance PractitionerWith a profound commitment to empowering others, she is the founder of the Spiritual Sisters collective, a nurturing community dedicated to soulful growth and connection. Lisa's passion for authentic expression extends to her role as the host of the Raw and Real podcast, where she invites listeners to embrace their innate wisdom and share their unique narratives with the world.With an open heart and boundless compassion, Lisa eagerly looks forward to connecting with and supporting those on their journey of self-discovery and spiritual growth.  Connect with Lisawww.instagram.com/lisaspiritualsisterscollectivehttps://www.facebook.com/spiritualsisterscollectivehttps://rawrealwithlisawilliams.buzzsprout.com/share http://spiritualsisterscollective.vipmembervault.com/Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode Nicola shares what Being Soul Confident is to her. She talks about why Being Soul Confident doesn't necessarily mean life flows seamlessly and how it doesn't eradicate fear but can encourage a state of fearlessness within that.Nicola discusses why faith is tested and how Being Soul Confident supports a flow and alignment within yourself which enables you to navigate life's challenges with greater ease or awareness.And she asks you: What does Being Soul Confident mean to you?Also in this episode, Nicola is thrilled, and really proud, to introduce you to the wonderful headline sponsor for Being Soul Confident -  the incredible Lisa Williams - Spiritual Mentor, Energy Healer and Dance PractitionerAbout LisaWith a profound commitment to empowering others, she is the founder of the Spiritual Sisters collective, a nurturing community dedicated to soulful growth and connection. Lisa's passion for authentic expression extends to her role as the host of the raw and real podcast, where she invites listeners to embrace their innate wisdom and share their unique narratives with the world.Driven by a mission to unearth the deepest truths within each individual, Lisa offers unwavering support in discovering one's true soul calling. Through her guidance, she helps others tap into their inner knowing, fostering trust in their inherent beauty and authenticity. With a gentle yet powerful approach, Lisa encourages individuals to embrace their raw and real selves, empowering them to shine their light brightly in the world.With an open heart and boundless compassion, Lisa eagerly looks forward to connecting with and supporting those on their journey of self-discovery and spiritual growth. Her light, ever radiant, warmly acknowledges and celebrates the light within each soul she encounters, illuminating paths toward greater clarity, purpose, and fulfilment.  Connect with Lisawww.instagram.com/lisaspiritualsisterscollectivehttps://www.facebook.com/spiritualsisterscollectiveListen to Lisa's Podcasthttps://rawrealwithlisawilliams.buzzsprout.com/share Learn more about The Spiritual Sisters Collectivehttp://spiritualsisterscollective.vipmembervault.com/Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this bonus episode, Nicola asks the simple question: What is Soul to You?Soul will always meet you where you are and so exploring where you are within your perception, ideas and understanding of soul is the best place to start.Nicola was guided by Spirit in this episode to share a playful way to explore this question.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola for a high energy conversation with the fabulously fearless Regina Martin, The Confidence Healer!Regina shares the importance of listening to yourself and creating silence to fully tune into the energy and power of soul and soul-led guidance, and how a push/pull energy can be an indicator that you're not listening to that inner guidance.She talks about getting to know 'Regina, the Entrepreneur', recognising, particularly within business, that we don't know what we don't know and how leaning into how something feels can help you navigate your path; how a full-body 'yes' can support you in leaning more confidently into courage.Regina discusses how the inner work and self-discovery supports her with honest conversations  with herself and others, recognising that love can often be sharing the hard truth and how people-pleasing can take you away from your path; away from the direction that's really right for you, right now.Conscious reflection has supported her to understand what she's making something mean and has supported in moving past limitation and resistance, enabling a deep level of self-acceptance and also allowing Regina to accept what she is not as well as everything she is. Regina shares the power of witnessing rather than analysing emotions and how spending time actively speaking to soul deepened that relationship, enabling her to know she was following the path rather than just a path and she also discusses how the words and phrases people used to describe her helped her tap into conscious self connection and a greater alignment with soul.And she talks about having the audacity to truly believe you are as good as you feel you want to be - and owning that.About ReginaRegina is The Confidence Healer. An empath and intuitive healer who weaves her 20 years of experience in the brand and web design into helping ambitious entrepreneurs create the business and life of their dreams, through branding, web design and Confidence coaching. She heals the business and the person, because when you feel small you play small, and  none of us are here for that!In her own words "Stepping out into the world with unshakeable belief in yourself  and the AUDACITY to succeed is what’s gonna get you the success you dream of".Connect with Reginahttps://www.instagram.com/the_regina_martin/https://theconfidencehealer.com/contactConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this bonus episode, Nicola shares that our level of self-trust is often the determining factor to whether we take that leap that soul is asking us to and poses four simple questions around self-trust for you to consider.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In Episode 9, Nicola talks about why soul will always ask joy and courage of you.Nicola discusses joy as soul's primary emotional frequency because of its desire to explore the human experience and why leaning into conscious courage directly supports a greater communication and certainty with taking those soul-led steps and actions.Nic also encourages you to reflect on just how courageous you are.If you enjoy listening to Being Soul Confident - do subscribe or follow on your preferred platform and it would be amazing if you'd rate or review - thank you!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

There is no right or wrong way to connect with soul yet there are things which can make it harder, and there are also things we can do that can make it easier!In this bonus episode, Nicola shares three common mistakes which can be made when you look at starting the journey or process of learning more connecting into that divine energy.Don't forget to subscribe or follow!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola as she chats with Nicola Rowley, PR Strategist, Author, Speaker and Host of the Power of Storytelling podcast, for a grounded conversation about soul in the experience of living life.Nicola shares her journey and how becoming a mum caused her to shift her focus from letting life happen to her to leading life her way. Sharing her passion for story-telling and for helping create change in the world by bringing people along with her - collaboration over competition, Nicola talks about the importance of leaning into self-belief and how that creates possibilities.Nicola shares how in always trusting that inner voice, she cultivated an inner belief that everything would always work out which supported her to be courageous in her choices, be the role model she wanted her son to have, and frequently do things which scare her!Remembering that life is not a dress rehearsal, Nicola shares her favourite quote from Audrey Hepburn and encourages you to never hold back from exploring 'what if...?', whilst recognising her soul gift of enabling self-belief within others and looking at the natural curiosity, joy and spontaneity we often have as children and why we need to never stop dreaming as adults.About Nicola Rowley:Nicola J Rowley has more than 25 years’ experience in the media, having trained as a journalist and worked nationally and internationally before embarking on a multi-award-winning career in Communications. During this time, she worked both in agency and in-house on some of the UK’s most successful PR stunts, campaigns and launches for well-known brands. In 2019 she launched NJRPR, a Communications Agency helping brands in the entertainment and leisure industries get noticed in the media. She also runs Nicola Rowley Consulting, helping entrepreneurs get more visible through PR and strategic storytelling. An acclaimed speaker, author and podcast host, she has been Highly Commended in the national PRCA Awards and was the Silver Award winner in the CIPR Pride Awards. Her Amazon bestselling book, The Power of PR – Effectively Grow and Scale Your Business Through Strategic Storytelling was published in January 2022 and has continued to top the charts ever since.Connect with Nicola:www.nicolarowley.comhttps://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunityJoin Nicola's 3 day challenge: https://go.njrpr.com/challenge/Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

*In this episode, Nicola touches on grief so please be mindful if you are moving through any process of grief at this time.Join Nicola as she discusses a spiritual experience which led her to fully allow the process of, and emotions within, grief.She shares why she understands grief as an important process for allowing soul more fully and why the depths we allow ourselves to experience can directly influence our ability to experience the full presence of soul.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nicola chats with Jen Styles, a Deep Structure NLP Soul Practitioner, who assists in soul transition.Jen shares how she helps soul transition after the death of the physical body, how she sees the portal the soul passes through and how her coaching skills support readying the soul for passing.Talking with compassion and candour, Jen discusses how we can leave aspects of our soul in our favourite places (and how she works to ensure soul is complete at passing), how soul is greeted by angels when it returns to the spiritual realm and how it is cleansed and cocooned to support its transition.Sit down with a cuppa for this one - it's beautiful conversation.About Jen:Jen has been connected with Spirit and helping Soul pass over for as long as she can remember.  She consciously started working with those at End of Life in 2016 assisting in Soul Transition. Jen feels it is a huge honour to be able to be part of this stage of life; she lives in Northern Ireland on the stunning Ards Peninsula on a smallholding that will eventually become a retreat haven for those in need.Connect with Jen:https://www.jenstyles.co.uk/life-beyond-loss/soul-transition-planning/https://www.facebook.com/lighten.the.load.2024Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this bonus episode, Nicola shares why soul expansion creates contraction and suggests three journalling prompts to support identifying subconscious resistance to soul expansionRemember to subscribe and follow so you can get notification of episodes as they're released.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this bonus episode, Nicola talks about the three most common reasons that you don't initiate that connection with soul and how you can start to overcome them.Sit with this one for a while...it won't resonate with all of you and some of you may disagree...but just sit and feel into whether there might be truth in it for you...Remember to subscribe and follow so you can get notification of episodes as they're released.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola as she talks with Prash Sharma, The Heartbreak Healer about her journey of self-discovery which led to her finding her soul's mission and how she recognises that within her.Prash shares her belief of soul as a collective energy, something which connects us all and can help us to realise we are never alone or unsupported, and how as individuals we influence and enable a 'ripple' which draws to us those we can support and whose support we need.Prash talks about the importance of letting go as the way to truly enable soul to act for you and to be in action with you and how surrendering is the ultimate trust.About Prash:Prash Sharma is The Heartbreak Healer, and helps women break free from the recurring impact of childhood trauma so that they can raise their children free from the hurt and suffering they experienced.Prash has worked with so many women who have found themselves to be innocently hurting their children by parenting from their unhealed self and it is her mission to break the binds of generational trauma! To stop the hurt cycle, bleeding, from you to your children. Prash's superpower helps you rekindle your spark, shining a light on your unique awesomeness and helping you to uncover your innate power and ability to thrive in life.Connect with Prash:www.theheartbreakhealer.co.uk www.instagram.com/theheartbreakhealer1 www.facebook.com/theheartbreakhealer1 Beyond Survival: Childhood Trauma Recovery Program:  https://www.theheartbreakhealer.co.uk/traumarecoveryConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola as she chats with Coach, Founder, Activist and Speaker Claire Standen, where Claire shares how soul helps her access new levels of fearlessness, living her soul mission to help others realise and embody feeling powerful within themselves.Claire talks about the shift from being dragged along by soul to standing in her sovereignty and embodying her full self in the moment. She shares how soul can help us drive behaviours towards a connection to the three pillars of peace, love and joy for everyone and how her internal storytelling has shifted so she experiences inexplicable magic.Claire also discusses her journey with the Chariot of the Tarot and how we can use that to bring opposites together and bridge the dynamic of the soul self and the human self to support and enable wholeness and how leaning into soul has enabled a freedom in which Claire no longer feels the need to convince anybody of her worth or that of her work.About Claire:Claire is an empowerment coach working with women to bring them the tools they need to tune in to themselves and reclaim their sovereignty and power. She does this through 1:1 coaching, her group coaching programmes Revolution and Expansion, and bringing women together in her membership The Wild Sisterhood. She also has a business to business offer through EmbodimentUK Ltd. for organisations ready to radically transform their organisational culture, putting people first.Connect with Claire:https://www.clairestanden.comhttps://clairestandencoaching.thrivecart.com/wild-sisterhood/https://www.linkedin.com/in/risingstrong?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this (first) bonus episode, Nicola shares why, if you can only do one thing, cultivating deeper levels of self-acceptance should be that one thing.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola for a gentle guided process to connect to the light and energy of soul and to enable it to expand within you.This guided connection enables an awareness of soul within and uses the breath to support and allow an expansion of soul; over a period of time if you use this regularly you will find yourself connecting more easily to soul within you and experiencing the timelessness of being held within its presence.To benefit fully, do allow yourself time to focus within and consciously use the breath for expansion, rather than sit in a purely meditative state.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nicola shares her professional background in energy and discusses the role of our mind and mindset, and why working with the mind, relating practically as well as energetically is important in enabling you to lead with soul.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola as she shares her first experience of soul and talks about soul having its own agenda and why it isn't a quick fix. She shares why soul will always encourage your expansion, why it doesn't want you to lean back into safety and why listening is so important.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Welcome to this introductory episode of Being Soul Confident, where Nicola shares what the podcast is all about and why that matters. Being Soul Confident puts you at the heart of your journey - that matters and it makes an immense difference to life. So let's widen the conversation about what soul is.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ