Claim OwnershipThe GenX Experience
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© Blythe Alpern
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Whether by our own design, or by the nature of who we are, GenX seems to be the forgotten generation. And since our feelings never mattered, we’re pretty used to it.
The GenX Experience is here to reclaim our voices and our space as we navigate midlife - from friendships to dating, raising kids and caring for parents, and experiencing the rollercoaster of ageism in the workplace - this podcast is meant to educate, inspire, and of course bring back that 80s kid nostalgia. Tune in to commiserate with your fellow GenX-ers and learn how we are all surviving this thing called adulting.
The GenX Experience is here to reclaim our voices and our space as we navigate midlife - from friendships to dating, raising kids and caring for parents, and experiencing the rollercoaster of ageism in the workplace - this podcast is meant to educate, inspire, and of course bring back that 80s kid nostalgia. Tune in to commiserate with your fellow GenX-ers and learn how we are all surviving this thing called adulting.
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In today's episode (47), we continue our two-part series on divorce by shedding light on the unique challenges men face during this stressful, overwhelming, and scary time. For today's conversation, I chatted with certified divorce coach Justin Milrad to hear his insights on navigating this difficult process with confidence and clarity.Justin addresses a variety of topics, including how divorce impacts men emotionally and how men can effectively deal with the grief and loss of their marriage. Justin also shares tips and strategies you can implement when preparing for a divorce, including how to discuss custody, rebuild your life, and get back into dating.Guest Info: Justin Milrad is a certified divorce coach, author of YOU 2.0: Transform Your Life After Divorce, and founder of Reclaim & Reboot, a platform dedicated to helping individuals rebuild and thrive after the end of a marriage. A proud father of three, Justin brings both personal insight and professional expertise to his work, having firsthand experience with the complexities of divorce, co-parenting, and rebuilding his life.With an MBA and a background in financial planning, Justin combines practical strategies for financial stability with compassionate, results-driven coaching. He is also a relationship coach, guiding clients to heal, rediscover themselves, and create healthy connections in the next chapter of their lives. Before founding Reclaim & Reboot, Justin built a successful career as an entrepreneur, including serving as the CEO of a mental health treatment program, where he developed the deep listening skills, empathy, and resilience that now define his coaching approach.Today, he works with high-achievers, parents, and anyone navigating the emotional, financial, and personal challenges of divorce, helping them reclaim their confidence, rebuild their lives, and design a bold, fulfilling future.How to connect with Justin: Justin Divorce Coaching Calendly Website: Reclaim and RebootLinkedIn: Reclaim and RebootInstagram: Reclaim and Reboot Facebook: Reclaim and Reboot YouTube: Reclaim and Reboot Podcast: The Conscious DivorceBooksYou 2.0; Divorce, a better way forward You 2.0 Workbook Men’s Support GroupIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
For this special bonus episode, I'm excited to share a sneak peek of our Winter Book Club Pick, Rocket Man: A True Crime GenX Memoir. I sat down with the author, Brett Langley, to learn about the heartfelt story behind his memoir, which blends true crime with nostalgic reflections of growing up in Gen X. Discover how music, memories, and personal tragedy intertwine to create a compelling narrative that resonates with anyone who loves authentic storytelling and a trip back in time.The full book club discussion will take place in mid to late March, so you have plenty of time to pick up this engaging memoir.Rocket Man is available for purchase on Amazon.Rocket Man Spotify PlaylistAbout Author Brett Langley:Brett Langley is a devoted father and family man whose life has been shaped by profound relationships, personal growth, and a lifelong sense of adventure. The bond with his late father inspired Rocket Man, a deeply personal memoir that reflects on their years together and the journey that led Brett to fatherhood himself.A passionate storyteller, Brett’s love of film inspired the creative, non-linear structure of Rocket Man, giving readers a cinematic experience as they journey through memory and reflection. Although this is his first published work, Rocket Man represents a once-in-a-lifetime project, a labor of love and a tribute to the father who shaped him.Brett currently lives in Tennessee with his wife and two children, where the tranquil countryside provided the perfect backdrop to bring his story to life. Through his writing, Brett celebrates family, adventure, and the enduring bonds that define us.Website: Rocket Man MemoirTikTok: Brett Langley X Rocket Man XIG: rocket_man_dlFacebook: Rocket Man: A True Crime GenX MemoirIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: ThegenxexperiencepodYouTube: The GenX Experience PodcastWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
Welcome back to season 3 of the podcast. We're kicking off the new year with a new topic: Divorce. For episode 46, I'm sitting down with Oona Metz to discuss her expertise and how hosting divorce support groups for women led her to write her new book, Unhitched: The Essential Divorce Guide for Women.We delve into the complexities of divorce, the importance of setting boundaries, how to navigate custody, redefining personal identity post-divorce, how to be a supportive friend, and why Gray divorce is a growing trend among GenX and Boomer women. Whether you're contemplating divorce or supporting someone through it, this episode offers valuable perspectives and practical advice.Guest Info:Oona Metz is the author of Unhitched: The Essential Divorce Guide for Women. She is a Licensed Independent Clinical Social Worker, a Certified Group Psychotherapist and a Fellow of the American Group Psychotherapy Association. Her writing has appeared in Cognoscenti, The Psychotherapy Networker, Psychology Today and the Los Angeles Review. She has 30 years of clinical experience and specializes in treating women navigating divorce. Oona leads three weekly Divorce Support Groups for Women and trains mental health professionals across the country to lead them as well. How to connect with Oona:Website: Oona MetzInstagram: Oona MetzLinkedIn: Oona Metz LSCWYouTube: Oona MetzFacebook: Women Navigating Divorce Book: Unhitched: The Essential Divorce Guide for WomenTime article and CBS appearance mentioned:https://time.com/7344525/why-women-divorce/https://www.cbsnews.com/video/why-more-women-are-initiating-divorce/If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
To wrap up season 2 of the podcast (ep 45), we're sitting down for a lively discussion of the podcast's first book club pick, A Wrinkle in Time by Madeleine L'Engle. My guest, fellow Gen Xer Nicole, founder of kNitterie Nicole, and I explore the book's timeless themes, the nuances of its characters, and the impact of its sci-fi and fantasy elements, along with personal reflections and generational connections. Tune in for an engaging and nostalgic journey through literature and life as a Gen Xer.Stay tuned for the announcement of our winter book club pick. If you have suggestions for a theme or book choice, feel free to reach out via email or on social media. Guest Info: Nicole is the founder of kNitterie Nicole, a craft concierge service. She also creates almost daily ~10 minute video crafting breaks. Grab your Work in Progress (WIP) and join the kNifties for some crafting community on YouTube. If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: thegenxerperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
In episode 44, we're revisiting our October topic, Perimenopause and Menopause, to chat with Catherine Malloy and Neha Mehta, the dynamic founders of Rora, about their mission to revolutionize women's health.In this engaging conversation, we delve into their mission for Rora's first launch, a mist to address vulvar dryness, and why they chose to focus on perimenopause and menopause. Discover how these passionate entrepreneurs are breaking stigmas, innovating hormone-free solutions, and empowering women worldwide. Tune in to learn about the challenges they face as female entrepreneurs, what it takes to start your own business focused on women's health, and the impact they're making in the health sector.Guest Info:Neha MehtaNeha Mehta is the co-founder of Rora, a women’s health startup on a mission to empower women through every phase and stage of life. With a background in biology, healthcare consulting, and product strategy, Neha brings a blend of scientific rigor and customer-centered design to the products she builds. After studying Biology at Brown University and working in research labs, she spent four years in healthcare strategy consulting before joining LinkedIn in San Francisco, where she led strategic initiatives, product launches, and product marketing across cross-functional teams.Inspired by her lifelong passion for women’s rights, Neha pursued her MBA at the Kellogg School of Management and co-founded Rora after speaking with more than 400 menopausal women and leading the formulation of the company’s first product for vulvar dryness. Outside of Rora, Neha loves exploring grocery stores around the world, designing friends’ apartments, and watching food documentaries.Catherine MalloyCatherine Malloy is the co-founder of Rora, a women's health company that makes a topical mist that provides instant relief from vulvar dryness. Catherine is passionate about breaking the stigma surrounding hormonal health and creating intuitive products that fit seamlessly into women's daily lives. Prior to founding Rora, Catherine led Strategy at The RealReal, a marketplace for luxury consignment, and was a Strategy & Operations Consultant at Deloitte, working in the healthcare and consumer sectors. Outside of work, Catherine is an avid runner, baker, and vintage fashion enthusiast. Catherine has an MBA from the Kellogg School of Management and is a graduate of Northwestern University, where she studied Economics and Art History.Rora Instagram: @tryroraproducts Rora TikTok: @tryroraproducts - Viral TikTok mentioned in the episodeIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: thegenxerperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
For the final episode (Ep 43) of our series, Beauty over 40, I sat down for an enlightening conversation with Margot Grant Witz, the third-generation leader of Elizabeth Grant Skin Care.It was truly a privilege to have Margot share her insights on beauty standards, the importance of having a mindset of self acceptance, and the role skincare plays in building confidence across generations. Tune in to explore how beauty transcends age and how the power of community can help redefine self-worth. Guest Info: Margot Grant WitzMargot Grant Witz is the third-generation leader of Elizabeth Grant Skin Care, a Canadian family-owned skincare brand founded more than 77 years ago by her grandmother, ElizabethGrant. Originally from South Africa and now based in Toronto, Margot earned her international business degree from Grenoble École de Management in France before joining the company, where her forward-thinking approach brought Elizabeth Grant to a new generation of customers and global markets.Known for blending science, empathy, and authenticity, Margot continues her family’s legacy of innovation through the brand’s proprietary Torricelumn™ complex—an ingredient born from resilience and refined through decades of research. She leads with a belief that “we’re not just selling creams—we’re building a community,” emphasizing self-acceptance and real results over perfection.Beyond her role as Vice President and Brand Ambassador, Margot oversees EG Cares, the company’s charitable division, providing education and skincare to women facing health challenges. She frequently participates in workshops for women living with cancer, reflecting her deep commitment to giving back and empowering others to feel confident in their own skin.Website: Elizabeth Grant SkincareIG: @EG SkincareTikTok: @EG Skincare HQIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
Welcome to episode 42 of The GenX Experience. Today, we continue our conversation on beauty over 40 with my guest, and fellow Gen Xer, Amy Stone. In this compelling episode, my guest and I chat about the evolving perceptions of beauty over the decades, the pressure of beauty standards from our youth in the 80s and 90s, how we're dealing with those pressures today, the impact of media and technology on self-image, and the journey towards embracing aging with grace. In a world obsessed with youth, we’re tackling beauty and aging in GenX style, with personal stories, experiences, and insights only our generation can share. Amy also shares the why behind her podcast Imperfect Adulting, a space where real people share real stories about the everyday choices that shape a life. Guest Info: Amy StoneAmy Stone is a media entrepreneur, storyteller, and founder of The Art of Imperfect Adulting - a growing media platform featuring long-form interviews that explore the messy, non-linear reality of building a life.Amy is a journalism graduate who started her career as a freelance newspaper photographer. Driven by the desire to be able to pay her bills she took a job in marketing and later client service at a tech startup in the late '90s before building multiple businesses of her own - including an award-winning family portrait studio she ran for 8 years. After closing the studio and moving through fitness and lifestyle coaching, she realized the work that mattered most wasn't offering her own expertise - it was creating a space where real people share real stories about the everyday choices that shape a life.The Art of Imperfect Adulting sits in the space between curated social media perfection and sensationalized life implosions. Amy focuses on the unglamorous, relatable decisions we all face - career pivots, relationship negotiations, identity shifts, and the small choices that compound over time. Through conversations grounded in lived experience rather than advice or spectacle, she creates authentic connection that helps people feel less alone and more equipped to navigate their own paths.A seven-time Ironman finisher, mom, stepmom, and sourdough baker, Amy practices what she preaches: embracing the long game, learning through doing, and finding meaning in the journey rather than the destination.How to connect with Amy:Website: Imperfect AdultingImperfect Adulting Podcast: Spotify, Apple, and YouTubeLinkedIn: Amy StoneFacebook: Imperfect AdultingInstagram: The Heart of Imperfect Adulting TikTok: Imperfect AdultingWhere to buy the GenX Experience Book Club Pick: (Chat coming in December)A Wrinkle in Time by Madeleine L'EngleIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
The Mommies are back with a new two-woman show, The Mommies: Their Last Trimester. But before we hear more about how Carly Kristensen and Marilyn Kentz brought this new show to life, my guests and I engaged in a hilarious and insightful conversation about all things beauty over 40. Join me for episode 41 of The GenX Experience Podcast, as we delve into the complexities of beauty and aging, sharing personal anecdotes and stories about how our perception of beauty evolves as we grow and age. We also discuss the pressures society places on women, the impact of the media, and the importance of embracing your unique journey.Then, we'll end the episode by hearing more about Caryl and Marilyn's experience having their own NBC sitcom and ABC talk show, as well as why they thought 30 years later was the perfect time to create a new stage show, The Mommies: Their LastTrimester. Guest Info:Caryl Kristensen is an artist, woodworker, farmer, and educator. After working in the entertainment industry, traveling the country, and visiting colleges for fun, she transitioned into a career as a college counselor. She worked at a private high school before co-founding LikeLive, a software company. This online tool provided students with the opportunity to conduct video interviews as part of their college application process. She then co-founded an independent college counseling practice. She is currently painting, growing flowers, and working on woodworking projects. She’s happy to be back in her happy place, helping other women laugh about their lives!Marilyn Kentz is an artist, author, comedian, grandmother, and all-around fearless woman. Kentz is a three-time published author and a one-time television personality. Kentz’ books include The Motherload, Not Your Mother’s Midlife, and Fearless Women. Her 2010 - 2014 stage show, “Will I Ever Wear a Bikini Again?” was a hit. In it, she explored the aging process, from the satisfaction of pulling that pesky chin hair to surviving the empty nest. Kentz reminded her audience, with hearty laughs and sighs of relief, that they are not alone. Show Info: The Mommies: Their Last TrimesterIn this effervescent, two-woman show, Caryl and Marilyn reflect on their accidental road to fame, and how easy it was to go down the Hollywood ladder. They bring to light the good, the bad, and the stupid, and how lost they were in the world of their NBC sitcom and ABC talk show. Now, 30 years later, the two former next-door neighbors are back on stage laughing about this new version of life as “Grand-Mommies.” They reveal their thoughts about aging in public,family, chin hairs, and anxiety over where to tap the credit card to finally hear the damn beep. Interwoven with nostalgic clips and humorous musical parodies, this show promises to be an unforgettable matinee.Where to get your show tickets: The Mommies: Their Last Trimester at the CrowSocial Media: IG: @themommies2025Facebook: The Mommies Caryl& MarilynIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice messageWhere to order The GenX Experience Fall Book Club Pick: (Book discussion coming in December)A Wrinkle in Time by Madeleine L’Engle
In episode 40 of The Gen X Experience, we're revisiting the topic of perimenopause and menopause with my guest, Dr. Betsy Greenleaf, a pioneering leader in pelvic and hormonal health. Dr. Greenleaf and I will explore how the conversation around menopause has evolved, the impact of Gen X on the topic, the challenges and advancements in medical understanding, and why perimenopause and menopause education is essential for both women and men. Tune in for an engaging discussion that blends personal stories with expert advice, aiming to break taboos, foster a supportive community, and provide insight on navigating this life stage with empowerment and awareness.Guest Bio: Dr. Betsy A.B. Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBADr. Greeleaf is renowned as a premier expert in menopause/andropause, bestselling author, entrepreneur, spokesperson, and innovative specialist in female pelvic medicine and reconstructive surgery for over two decades.Dr. Greenleaf is a true trailblazer. She made history as the first female to achieve board certification in Urogynecology. She is also the founder of the International Pause Institute, giving those in perimenopause, menopause, and andropause their life, energy, and sanity back. She is also the CEO of the Pelvic Floor Store, your online resource for pelvic health, and the founder of Femversity, an educational website focused on women’s empowerment. Dr. Greenleaf's approach is holistic, focusing on body, mind, and spirit, guiding countless busy women to discover pelvic peace, inner strength, and reclaim their confidence. A captivating speaker and respected educator, she infuses humor and warmth into conversations about sensitive health topics, aiming to normalize discussions around women's health and well-being. Most recently, she is the producer of a Menopause Rock Album, Menopause Memo, by drbetsygreenleafbeats.Guest Social Media Links:Discount: Receive an email link to 10% off at the Pelvic Floor StoreWomen’s Pelvic MeditationHormone QuizWebsites:The International Pause InstituteThe Pelvic Floor StoreInstagram & TikTok:IG: @drbetsygreenleaf TT: @drbetsygreenleaf IG: @drbetsygreenleafmenshealthTT: @drbetsygreenleafmenPodcasts:Some of Your Parts Body Mind Spirit Music : Menopause Rock Album by Doc BET-ZMenopause Memo Links mentioned:Changes to ‘black box’ warning on hormone therapy for menopause symptoms expected soon, FDA chief saysSandra Scheinbaum The GenX Experience Book Club: "A Wrinkle in Time" by Madeleine L'Engle.Where to Buy the Book that aren't just Amazon. If you don't want to buy it, consider renting it from your local library or the Libby app. If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
For episode 39, I'm going solo and getting a little feisty as we reflect on the challenges and changes of this past summer, including the loss of cultural icons and the ongoing struggle of ageism. I also discuss the rise of 80s and 90s nostalgia and the importance of critical thinking that seems to be missing in today's world. I'll also share some details about October's theme, perimenopause and menopause; how GenX speaking up is making a difference, and why even the men in our lives need to understand this crazy journey we are enduring. Finally, I'm announcing our first book club pick, "A Wrinkle in Time" by Madeleine L'Engle. Tune in for an enlightening and empowering conversation!Where to Buy the Book that aren't just Amazon. If you don't want to buy it, consider renting it from your local library or the Libby app. Articles and App MentionTubiGenX and AgeismGenX is Being Forced to HustleIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comTikTok: wordwomancreativeSend in a voice message.
Welcome back to The GenX Experience, episode 38. Join me as my guest, Kelly Barron, and I take a nostalgic journey through our years as the MTV generation. We'll reminisce about the iconic music videos, the rise of reality TV, and the cultural shifts that defined an era. From the VMAs to the evolution of music consumption, this episode dives deep into the impact of MTV on Gen X and beyond. Plus, Kelly shares her inspiring journey from MMA fighter to powerlifting champion, proving it's never too late to pursue your passions. Tune in for a blend of humor, history, and heartfelt stories.New music mentioned:Coming Around Again - Alanis Morissette and Carly SimonDoomsday Holiday X Closer Mashup - Not A ToyShare Your Input for The GenX Experience Book Club Guest Info: Dr. Kelly BarronDr. Kelly Barron is a licensed chiropractor, certified menopause specialist, and sexual health coach. A former MMA fighter, powerlifting record holder, and American Ninja Warrior contestant, she is the founder of The KellFire Show, a podcast that empowers women with bold, taboo-breaking conversations addressing physical, emotional, and mental challenges. Dr. Barron is the founder of myTempesta, a virtual platform offering personalized support and resources for women navigating perimenopause and menopause. Through Dr. Kellfire's Apothecary, she creates all-natural supplements, including functional chocolates designed to support women’s hormonal balance, stress management, and libido. Dr. Barron’s mission is to revolutionize women’s healthcare, particularly during menopause, with fierce support and science-backed strategies.Tempesta Website IG: @iamkellfirePodcast IG: @thekellfireshowIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: thegenxerperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.com
Where were you on August 1, 1981? I was a few days shy of 7, so my memory is a little foggy, but I do know that big things were happening with the launch of MTV. In episode 37 of The GenX Experience, we're looking back at how Music Television shaped our generation. In fact, that's the theme of this September...The MTV Generation. We'll reminisce about iconic music videos, strange tropes, and groundbreaking storytelling through this incredible medium. Tune in for a journey through music video history that you won't want to miss! Stay tuned later this month for the announcement of our first GenX Experience Book Club pick. There's still time to cast your vote: GenX Book Club PickIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodTikTok: thegenexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comSend in a voice message
In this special episode of "The Gen X Experience," I share the exciting news of being recognized by AARP as one of the top six podcasts for Gen Xers. Thank you to AARP for recognizing the show and to you, my fellow GenXers, for tuning in every month. Tune in to celebrate this milestone and explore what's next for the remainder of 2025, from upcoming topics to notable new launches, like a book club dedicated to the books of our youth.Click the link below to share your voice about what book we should read, as well as provide input for the months ahead.GenX Book Club SurveyAARP Article:https://www.aarp.org/entertainment/music/podcasts-for-gen-x/If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastWebsite: The GenX ExperienceTikTok: Thegenxexperiencepodemail: blythealpern@wordwomancreative.comSend in a voice message
In episode 35 of The GenX Experience, we're diving into the world of GenX content creators with viral sensation Jon Wellington, also known as The Dadbod Veteran. Learn how becoming an empty nester inspired Jon to take to social media to share his insights on midlife, parenting, and being the coolest generation around. We also chat about Jon's foray into stand-up comedy, as part of the Gen X Takeover Comedy Tour, the evolution of social media fame, and the unique challenges and joys of being a Gen X content creator. Don't miss this engaging conversation filled with laughter, insights, and a touch of nostalgia.Guest Info:Meet Jon “The” Dadbod Veteran Wellington—a Navy vet, proud father of five, and digital comedy breakout who’s living proof that it’s never too late to go viral. After a decade of military service and years of raising a full house, Jon found himself an empty nester in 2022... and accidentally launched a new career as a content creator. Today, with over 5 million followers and a nationwide comedy tour with The GenX Takeover, he’s telling raw, funny, and refreshingly real stories about parenting, midlife purpose, and the unexpected freedom of finding your voice on social media.GenX Takeover Comedy TourYoutube Instagram Facebook Tiktok If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comTikTok: Wordwoman CreativeSend in a voice message
For episode 34 of The GenX Experience, I sat down with life and breathwork coach Jenny Cheifetz to discuss the challenges of being the "I Got It" generation and how to break free from the unrealistic expectations we set for ourselves.We also reminisce about the joys of exploring our favorite 80s magazines and the thrill of wandering the record store aisles, while giving you practical tips for bringing that sense of wonder back into your midlife. Guest Info:Jenny Cheifetz is a life and breathwork coach at Jentle Coaching. She lives in New Hampshire with her husband, two children, and two dogs.She energizes busy, no-bullsh*t women to take back their power, reignite their passions, and step off the sidelines. Guiding clients toward finding their authenticity is a cornerstone of her work. Her clients want to feel calm, confident, free, and excited about life.Jenny helps them learn strategies for managing stress and creating balance so they don't get buried in work or family and actually make time for themselves, guilt-free.In addition to coaching and facilitating workshops, Jenny leads a community on Facebook, and she is the host of the Sideline Sisters podcast that showcases stories of badass, yet relatable women doing really cool stuff in the world. The podcast is available on YouTube and all apps. Jentle CoachingJentle Coaching FacebookInstagramSideline Sisters Podcast Sideline Sisters YouTubeIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comTikTok: wordwomancreativeSend in a voice message
Welcome to a new month of content on The GenX Experience, where we will focus on mental health.First up, in episode 33, I'm sharing my personal story of dealing with depression and anxiety, as well as taking a look back at how mental health was and wasn't discussed among GenX, our Boomer and Silent Gen parents, and society at large. If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comTikTok: wordwomancreativeSend in a voice message
Welcome back to the second part of our series on growing up Gen X with or without siblings. In today's episode (ep 32), I sit down with fellow GenXer Craig Fitzgerald to talk about what it was like growing up as an only child and how it shaped his views on the world as an adult. We also take a little detour into GenX music, what's it like caring for aging parents, and how GenX is aging differently than our parents' generation. Guest Info: Craig FitzgeraldCraig Fitzgerald is a writer and editor in the suburbs of Boston. He’s the automotive editor at Drive, with a focus on advanced safety and semi-autonomous technologies. He was the editor of Hemmings Sports & Exotic Car as well as the editor in chief at NPR’s CarTalk.com.Fitz Cars TiktokIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastTikTok: wordwomancreativeWebsite: The GenX ExperienceGuest Interest Sheet: The GenX Experience Guest Listemail: blythealpern@wordwomancreative.comSend in a voice message
This month, I'm talking to my fellow Gen Xers about growing up with siblings versus growing up as an only child. For this very special episode(ep 31) of The GenX Experience, I sat down with my brother and sister, Micah Alpern and Mandi Fridkin, to reminisce, share our unique perspectives on growing up together, and how we stay so close after all these years. If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comLinkedIn: Blythe AlpernSend in a voice message
In this solo episode 30, I'm reminiscing about Gen Xers' first foray into the corporate world, where we were told we didn't have enough experience to get the job. It didn't matter if you'd studied your field in college or at a trade school. You were young and, apparently, didn't know anything. Although we knew enough to know you can't get experience without a job. Ah, the good old days...when the world was your oyster, except was it? I also share some funny stories from my early ad agency days. If you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comLinkedIn: Blythe AlpernSend in a voice message
Today, I'm continuing my conversation on Gen X and ageism. For episode 29, I interviewed Craig Zamboni, a US Army Veteran, adjunct professor, and Chief of Government Affairs for Akin, about the challenges Gen X faces in the workplace and how we can try to navigate the ageism we are now facing. Guest Info: Craig ZamboniCraig Zamboni is an entrepreneur, business coach/consultant, and college professor. With two decades of experience, Craig has navigated the landscapes of Fortune 100 public corporations, private companies, and dynamic startup enterprises. Craig's journey began with humble beginnings, hailing from Nanty Glo, PA, a small coal mining town in western PA. He is the first generation in his family not to be a coal miner and the first to attend college. As a US Army Service-Disabled Veteran, his impressive background is matched by an extensive academic foundation.Craig holds an ALM in Sustainability and two graduate certificates from Harvard University, an MS in Astrophysics/Space Science from APUS, and a BS in Biology/Biochemistry from Towson. Furthermore, he boasts executive business and continuing education certificates from renowned institutions such as Harvard Business School, Dartmouth, Duke, Stanford, and Wharton.Craig is a successful entrepreneur and consultant with specialized expertise in the water/energy nexus, environmental sustainability, and the intricate domains of space environment, propulsion systems, and launch vehicles. He is also at the forefront of the latest developments in advanced AI and ML models, as well as assistive robotic technologies, applied across various business sectors and industries. His diverse background has enabled him to serve in a range of scientific, business, and executive leadership roles, consistently providing a holistic approach to complex challenges.Throughout his career, Craig's life mission has been to both advocate for and spearhead frontier affordable and accessible technologies. His goal is to level the playing field, ensuring everyone has an equal chance to achieve the quality of life they desire and deserve, by driving innovation, sustainability, and efficiency through cutting-edge solutions.Connect with Craig:LinkedinLinkedin Article: Ageism in the Workplace: A growing problem for GenXIf you'd like to become a guest or share your input on future topics, you can reach out to me by:Instagram: ThegenxexperiencepodYouTube: The GenX Experience PodcastGuest Interest Sheet: The GenX Experience Guest ListWebsite: The GenX Experienceemail: blythealpern@wordwomancreative.comLinkedIn: Blythe AlpernSend in a voice message
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