Mindful Builder

“I learned about discipline and resilience at a very young age, all because of this passion that I held. Those lessons have certainly translated into my adult life.”In this episode, we sit down with Sally former Matilda, now a carpenter and business owner, to explore what it’s really like to transition careers in the building and construction industry. Sally shares her story of moving from elite sport to the tools, overcoming injury, facing health challenges, and building a new path based on shifting values and a growth mindset.Whether you’re a mid-career tradie, thinking about a change, or just looking for inspiration, Sally’s journey is a powerful reminder that it’s never too late to start a new chapter.👇 CHAPTER MARKERS 👇00:00 – Introduction & Sally’s Early Sporting Life02:15 – Chasing the Dream: From Backyard to World Cup05:30 – The Pressure of Success & Early Retirement08:10 – Identity Shift: “What Now?” After Sport10:45 – Discovering Carpentry & Starting an Apprenticeship13:20 – Breaking Barriers: Women in Construction16:00 – Building Community & Handy Humans Collective18:30 – Facing Adversity: Health Challenges & Resilience21:00 – Redefining Success & Adapting to Change23:15 – Mentoring the Next Generation25:00 – Lessons for Tradespeople: Growth, Values & CommunityLINKS:Handy Humans:https://www.instagram.com/_handyhumans/Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"Even if you finish the build, it's not too late to certify." That's what Emilia Iacovino from Detail Green tells builders who've completed high-performance homes without formal Passive House certification. But should you wait that long? We sit down with Emilia, one of only five Passive House certifiers in Australia, to explore whether certification is just bureaucratic red tape or if it delivers genuine value for builders and clients.Emilia's unconventional path, from architecture aspirations through electrical engineering and automotive work in Japan, gives her unique insight into both the technical requirements and practical realities of achieving Passive House standards in Australian conditions. She reveals common pitfalls that trip up projects, from incorrect climate file selection to inadequate documentation and explains why early design reviews prevent expensive on-site corrections.This conversation unpacks why Passive House focuses on building fabric first rather than just adding solar panels, the adoption challenges facing Australia's building culture and why certification provides accountability that protects both builder reputations and client investments in high-performance homes.LINKS:Connect with Emilia:Website: https://www.detailgreen.com.au/ Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"I decided not to be the 'too busy' dad who missed seeing his kids grow up."That was the wake-up call for David Jenyns, founder of Systemology. For too long, he was trapped working 60+ hours a week in the business he built which is a common fate for many successful entrepreneurs. If your business cannot function for a week without you, you're not a business owner; you're an employee of a business you own.We recently sat down with systems expert Dave Jenyns to understand how entrepreneurs can transform struggle into structured, scalable success. The truth is, if you're stuck in the day-to-day grind, your business owns you. Ultimately, systematisation isn't just a business strategy; it's a commitment to personal freedom. You started your entrepreneurial journey to gain autonomy, not to become a prisoner to 60-hour weeks and constant crisis management. By implementing the insights of SYSTEMology and enlisting your Systems Champion, you gain the ability to step away, allowing your business to perform with consistency and precision. LINKS:Dave’s Website: https://www.systemology.com/Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"I had to sell personal belongings just to make payroll." Luke Davies isn't ashamed to admit the early struggles of his construction business. From a dairy farm in Sheffield, Tasmania, to running successful building and architecture enterprises, Luke's journey demonstrates what happens when resilience meets strategic learning. We sat down with Luke to understand how he transformed early failures into a thriving business model that's now helping other builders avoid the same mistakes.For builders facing the daunting 90% failure statistic, Luke's story offers practical lessons: admit what you don't know, invest in coaching and education, understand that building is about more than construction and recognise that homes profoundly impact the people living in them.Luke's evolution from struggling award-winner to successful business owner and industry educator proves that construction entrepreneurship requires more than technical skills. Understanding the deeper purpose of creating spaces that enhance wellbeing, combined with business acumen and community engagement, separates thriving businesses from those that become statistics.LINKS:Luke’s Book: https://www.amazon.com.au/Dream-Home-building-sanctuary-healthy/dp/1781338779Davies Construction Instagram:https://www.instagram.com/daviesconstructiontasConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"You're wearing a tin foil hat if you think Passive House will work in Australia." That’s probably what Clare Perry would have heard back in 2011 when she co-founded the Australian Passive Haus Association. Fast forward to today, and while Passive House hasn't yet become mainstream, the landscape has shifted dramatically. Industry appetite has grown, more building professionals are actively exploring the concept, and even government is starting to take notice. We sat down with Clare to understand how this shift happened and what it means for Australian builders.For builders considering Passive House, the question isn't whether to adopt these standards but when. Early adopters gain competitive advantages as client awareness grows and regulations tighten. The industry is moving toward higher performance standards, whether individual builders choose to lead or follow.Clare's journey from "tin foil hat" advocate to government sustainability director demonstrates how persistence and proven results shift entire industries. The Passive House revolution isn't coming, it's already here. The only question is whether you'll be part of driving this change or catching up later.LINKS:Australian Passive Haus Association:https://www.passivhausassociation.com.au/Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

Welcome to beer and building science chats, where we touch on some very complicated topics in the Australian construction sector. We look to bring the smartest people into these conversations to help educate everyone around healthy and durable buildings.In this engaging episode, our panel of experts dives deep into the debate between treated and standard pine battens. Join the Australian Beer and Building Science crew as they explore the pros and cons of each option, discussing moisture resistance, environmental impact, and practical applications. Whether you're a builder, architect, or DIY enthusiast, this conversation offers valuable insights into making informed decisions for your next project. Tune in to discover which side of the fence you might land on!

 ”I'm just an average carpenter and builder a lost in a world of red tape”.  Joel Griffs from Heidi Build isn't exaggerating. The modern builder's reality involves navigating compliance mazes, managing cash flow crises, and maintaining a social media presence all while trying to actually construct buildings. We sat down with Joel to understand how the builder's role has transformed and what it takes to survive in 2025.For those entering or continuing in the building industry, Joel's story offers both warning and encouragement: the work is harder than ever, but with the right approach, it's still possible to build a sustainable business while maintaining your sanity.LINKS:Heidi Build:https://www.heidibuild.com.auConnect with us on Instagram:  @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

Becoming a father changes everything - including how you run a construction business. Matt just welcomed his first child, while Hamish became a dad for the third time, adding a daughter to his two boys. These life changes forced a complete reassessment of priorities, work schedules, and business operations. But fatherhood isn't the only transformation happening - AI, rising costs, and trade dynamics are reshaping the entire construction landscape. In this episode, we talk through the trends we’re seeing right now and what they’ll potentially look like into the future.LINKS:Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"The architect designed something we can't actually build." It wouldn’t be outlandish to believe that most builders have said this at least once, usually while staring at plans that look beautiful but ignore practical realities. We sat down with Amelia Lee from Undercover Architect to understand why architects and builders struggle to collaborate effectively, and more importantly, how to fix it.The industry's future depends on collaboration and education. Architects need to communicate their vision while welcoming practical construction input. Builders must openly share real-world challenges and constraints rather than silently struggling with impractical designs.Amelia's Home Method and other online courses have equipped thousands of homeowners with the knowledge to facilitate better architect-builder relationships. When clients understand both perspectives, they can bridge communication gaps and keep projects on track.When architects and builders work together harmoniously, respecting each other's expertise, the results benefit everyone - especially homeowners who deserve projects completed on time, on budget, and to quality standards.LINKS:The Undercover ArchitectConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"We love the design, but it's $200,000 over budget." Most builders have delivered this devastating news to clients who've invested months into plans they can't afford. Construction costs have surged 40.8% since 2020, fundamentally changing what's achievable within typical budgets. We sat down with Haydn Simmons from Price A Plan to understand how accurate estimating can prevent these painful conversations before they happen.For builders, partnering with specialists like Price A Plan means qualifying projects properly before investing time in detailed designs. For clients, it means understanding true costs upfront rather than discovering budget shortfalls after committing to plans.The question isn't whether you need accurate estimates; it's whether you can afford the consequences of getting them wrong. LINKS:Price A Planhttps://www.priceaplan.com.au/Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"The rules have changed again."Every Victorian builder has felt this frustration as legislation continues evolving. The latest changes to Victoria's building regulations are particularly significant, affecting everything from insurance requirements to dispute resolution processes. We sat down with Daniel Oldham, Principal Lawyer at Oldham Construction Lawyers, to understand what these changes actually mean for builders and homeowners.The legislative shifts aim to restore consumer confidence after years of industry challenges in Victoria. Daniel explained how new insurance regimes and monitoring systems are designed to protect homeowners from unexpected financial burdens while ensuring builders maintain higher standards.LINKS:Oldham Construction LawyersConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"The bank said no." Every builder has heard this from clients whose dreams hit financial reality. But what if we told you there are dozens of lenders beyond the big four banks, many offering better rates and specialised products for construction projects? We sat down with Sarah Zhou from Beyond Financial, who is Matt’s mortgage broker, to understand the different options you have in financing your build.Most people accept the first "no" they receive, not realising dozens of other options exist. Engaging experts early, exploring all available options, and ensuring your financing strategy matches your project ambitions can transform what seems impossible into an achievable reality.The question isn't whether financing exists for your project - it's whether you're working with someone who knows where to find it.LINKS:Beyond FinancialConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

Concrete is responsible for 8% of global carbon emissions. That's a staggering number when you consider how much concrete surrounds us every day. So when Daniel from Curvecrete told us his technology could reduce concrete emissions by 70%, we had to understand how. What we learned might change how you think about one of construction's most fundamental materials.Low-carbon concrete is a practical technology addressing real industry challenges. As sustainability requirements tighten and carbon costs increase, innovations like Curvecrete become competitive advantages rather than nice-to-haves.For builders considering future projects, understanding these emerging technologies positions you ahead of regulatory changes and client demands. The question isn't whether sustainable concrete will become mainstream - it's whether you'll be ready when it does.LINKS:CurvecreteConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"I'm fine." How many times have you heard that response when you knew it wasn't true? We've all been there - sensing something's off with a mate, colleague, or family member, but hesitating to dig deeper. What if we’re making things awkward? What if we don't know what to say? RUOK Day exists to break through exactly this hesitation and give you the perfect excuse to ask your mates how they’re really doing.We sat down with Alistair Schuback, RUOK Day Ambassador and Safety Culture Specialist, who's witnessed firsthand how mental health plays out in workplaces and communities. His insights combine practical advice with personal experience, focusing on creating environments where people feel safe to speak up.RUOK Day happens once a year, but its message applies every day. Making mental health check-ins a regular habit, especially in high-stress industries like construction, could prevent tragedies and improve workplace culture.The question isn't whether you're qualified to ask, it's whether you care enough to try. Sometimes the most powerful thing you can do is simply show up and listen.So, are you OK? And more importantly, who will you ask today?LINKS:RUOK DayConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"Why is my building surveyor being so difficult?" Almost every builder has asked this question at some point, usually when facing another compliance issue or documentation request. But what if we've been looking at this relationship all wrong? We sat down with Dave from Permit Approvals Plus to understand why building surveyors might actually be builders' best allies, not obstacles.In an industry where regulations constantly evolve, trusted building surveyors aren't just helpful - they're essential. They bring knowledge that ensures builds meet stringent industry standards, creating construction that performs well long-term.For builders planning projects, engaging surveyors early isn't a setback - it's a strategy. This partnership provides tools for construction excellence while protecting against compliance issues that could surface later.LINKS:Permit Approvals PlusConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"We're training apprentices the same way we did 30 years ago." That stark observation from Trent McCarthy, Director of Clean Economy at Melbourne Polytechnic, captures a fundamental problem in Australian construction. While technology transforms how we build, our training methods remain stuck in the past. We sat down with Trent to understand why the building industry's education system desperately needs an overhaul.For the building industry to attract and retain the next generation, training must evolve to match how we actually work today. The question isn't whether change is needed, it's whether we'll act quickly enough to remain competitive.LINKS:Melbourne Polytechnic: Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

One back injury changed everything for Jake. After years perfecting his carpentry skills, a seemingly minor workplace injury ended his on-site career. What happened next challenges everything we think we know about career transitions in the trades. We sat down with Jake from Notorious Tools to understand how he rebuilt his professional life when his body couldn't handle the physical demands anymore.Jake's journey demonstrates that career-ending injuries don't have to mean industry-ending relationships. Sometimes forced transitions open opportunities you never considered. The challenge is recognising that your industry knowledge and professional relationships remain valuable assets, even when your physical capabilities change.LINKS:Notorious Tools: https://notorioustools.com.au/Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"You're the crazy guy who wants double glazing in everything." That's what Justin heard throughout his early career when he pushed for high-performance building standards that seemed unnecessary to most. Twenty years later, those "crazy" ideas have become industry benchmarks. We sat down with Justin to understand his journey from a 12-year-old working in his mum's shed to becoming a leading voice in sustainable construction.Today, Justin continues consulting and advising on construction technology through his work at Performance Membranes. His goal remains straightforward: sharing accumulated knowledge so others can access the details needed for safe, quality construction. It's not just about individual projects - it's about elevating industry standards.LINKS:Performance MembranesConnect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

"Straw? You want to build with straw?" That's the reaction Derek Layfield from Durra Panel gets when he tells people his building material of choice. But before you dismiss this as another three little pigs scenario, consider this: Durra Panels have been protecting major Australian airports and surviving bushfire tests since the 1950s. We sat down with Derek to understand why straw might be the future of sustainable construction.LINKS:Durra Panel Website: https://durrapanel.com/Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/

Twelve years in consulting, senior management track, solid income and Shivani walked away from it all. Why would someone leave a successful corporate career to start over in interior design? We sat down with Shivani, founder of Madison Interiors to understand her transition from consultant to founder of a sought-after interior design business.For anyone contemplating a significant career change, Shivani's journey offers practical insights. Fear of failure is normal, but redefining success on your own terms is liberating. Your existing skills often transfer in unexpected ways, and daily practices like visualisation can create real momentum.LINKS:Madison Interiors: https://madisoninteriors.com.auInstagram: https://www.instagram.com/madison.interiors_/Connect with us on Instagram:   @themindfulbuilderpodConnect with Hamish:Instagram:  @sanctumhomesWebsite:   www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite:  www.carlandconstructions.com/