Claim OwnershipEarthy Angels Connect
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© 2026 Earthy Angels Connect
Description
This podcast is for women who need to connect!
Connect with their authentic selves, their bodies, their soul, their intuition, their passions, their purpose and likeminded women.
Earthy Angels represents bridging, connecting your earthly physical body with your angelic spiritual body.
Working on, empowering and strengthening them both!
We will dive into all things health, fitness, mindset, spirituality, self development, awareness, habits, relationships, abundance and so much more!
EA Connect will provide you with tools, inspiration, motivation, insight and perspective to help you fall in love with taking exquisite care of you, take inspired action, feel confident, transform and align with your dreams and desires. Lisa x
89 Episodes
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I almost didn’t say it. Standing with a mic in my hand at an event, heart racing, I had a choice - soften it, sugarcoat it, succumb to pressure, sit down… or speak my truth. It would have been easier to shrink. Others did. But I chose to say what I really felt. Afterwards, a woman came up to me and said, “I’m so glad you said that. I didn’t.” And it hit me - how hard it is to use our voice. Especially when we’re put on the spot. Especially when we risk being judged. Especially when we don’t w...
Lately you’ve been craving more peace, more quiet, more space. The noise feels louder than ever - social media, expectations, drama, constant stimulation and instead of wanting more, you’re wanting less. In this episode, I dive into why this craving for solitude isn’t something to fix, it’s a sign of growth. A fundamental shift in your values. A spiritual recalibration. A returning home to yourself. We talk about why the spiritual journey can feel lonely at times, why nothing is “wrong”...
In a world that encourages us to share everything, this episode is your permission slip to keep some things private. Not everything needs to be explained. Your spiritual journey is intimate. It’s personal. It’s evolving. When you share every part of your spiritual journey, you invite opinions, projections and comparison into something that’s deeply personal. And that can pull you out of alignment. Your self-discovery. Your healing. Your growth. It gets to be sacred! In this episode, I talk ab...
Change is uncomfortable and that’s exactly why so many people avoid it. In this episode, we talk honestly about why we resist change, how fear and familiarity keep us stuck and what it’s really costing us to stay the same. Because while resisting change can feel safe, it often robs us of opportunities, experiences, growth and the life we actually desire. Your soul is wired for expansion. It wants you to grow, evolve, and move beyond comfort - not to make life harder, but to help you live it m...
There’s a very specific feeling that shows up right before growth, a mix of excitement and terror. Your body feels it. Your soul knows it’s time. But your mind and ego do everything they can to keep you safe, comfortable and familiar. In this episode, I talk about that edge, the moment before you start something new, stretch beyond your comfort zone or say yes to what your soul has been quietly asking for. The moment where fear isn’t a warning, but a signal. I share from my own experiences ho...
As this nine-year cycle comes to a close, this episode is an invitation to pause, reflect, and release self-judgment. What if the last few years weren’t about falling behind, but about being prepared? What if it wasn't a standstill, but a setup? So many women look back and focus on what hasn’t happened yet, feeling like they haven’t done enough, achieved enough, or aren’t where they thought they’d be by now. In this conversation, I invite you to shift that narrative and honour what has unfold...
After 15+ years working with women as a personal trainer, studio owner, yoga and Pilates teacher and coach, I see the same two patterns come up again and again - no matter the age, body type or life stage. Most women aren’t actually chasing a number on the scales. They’re chasing a feeling. Confidence. Self-love. Freedom in their body. Peace in their mind. The ability to feel at home in themselves. And yet… so many never get there. In this episode, I share the two biggest reasons I see women ...
Hi Angels, so many women reach the end of the year and think, “What just happened?” Time passed… life happened… and the things that mattered most were pushed aside. In this episode, we’re talking about what it really means to live an intentional, purposeful life. One that feels aligned, authentic and deeply connected to your values, rather than reactive and exhausting. This isn’t about setting more goals or adding pressure. It’s about creating a clear foundation so your actions, habits, and d...
This episode is an invitation to get radically honest with yourself. We talk a lot about healing, growth and becoming our best selves, but often the parts of us that hold the most power are the ones we try to hide, suppress, or avoid. Your shadow self isn’t something to fear… it’s something to understand. In this episode, I break down: ✨ what your shadow self really is ✨ how it shows up in everyday life ✨ how to recognise unconscious patterns and self-sabotage ✨ how to...
As we reach the end of the year, many of us land in that uncomfortable “inbetween” space feeling tired, overwhelmed, stretched thin, and unsure what we even want anymore. This year especially has pushed so many women through challenges, lessons, and realignments. You might be excited for what’s coming next… but still unclear on what needs to change to actually make room for it. Here’s your reminder, girls: you don’t have to do it all. You were never meant to carry everything alone and that’s ...
Have you ever noticed that you can support, guide, inspire, and impact so many people in your world… yet the ones you love the most seem to be the hardest to reach? It’s frustrating. It’s heartbreaking. And it’s lonely when your wisdom is valued everywhere - except at home. In this episode, I’m sharing something personal I’ve been navigating as a woman, a mum, and a caregiver. What it feels like to watch someone you love struggle, and no matter how much you want to help… they won’t let you. W...
Hi Angels, we’re wrapping up the end of a 9 year cycle and this episode was inspired from my women's circle ending 2025 ... .the snake year, endings and transformation! In this episode, we’re diving deep into the powerful energy of completion, closure and the sacred in-between - the space where one chapter ends and the next hasn’t begun yet. This “in-between” is uncomfortable for most of us. It brings up uncertainty, impatience, old patterns and the urge to rush into something new. But this...
Hi Angels, in this episode I talk all things sensuality. Don’t confuse it with sexuality. Sensuality is all about truly embodying your senses. Being present with and feeling how it truly feels to be in your body. It’s paying deep attention to the body and the world. To be fully engaged with life. I share what sensuality is, why it's important for you, how you can become more sensual and what blocks you from your sensuality. Your sensuality is essential for spirituality! It provides a direct e...
Hi Angels, in this episode I’m diving into those moments when life, people or circumstances mirror back to us a version of ourselves we’ve outgrown and we’re faced with a choice. Do we rise up and step into our full power, or do we stay small and comfortable? When you realise you’ve outgrown where you’ve been and there’s no going back! The universe is highlighting people, situations, circumstances, environments that you’re starting to question. The end of a cycle is becoming more promin...
Hi Angels, in this episode I’m getting real about something I’ve seen far too often - women obsessing over the scales, the numbers, the measurement and letting those numbers dictate how they feel about themselves. I’ve watched it leave so many feeling depleted, disappointed, defeated and honestly, it breaks my heart. Here’s the truth: you can absolutely have results, vitality, strength and an amazing body, but it has to come from a place of love, nourishment, and care, not obsession or punish...
Hi Angels, I have just returned from my recent Oct 25 Bali retreat. Powerful is an understatement! For me and the retreat guests. In this episode I want to give you an insight to what to expect, the girls' experience, challenges they overcame and results they experienced. If you are drawn to this episode, there’s a yearning in your soul that you need this for you. If you are drawn to this episode but find you can’t listen to it because you’re afraid that you might like it and want to co...
Hi Angels, sometimes the universe can’t deliver your next blessing until you make room for it. In this episode I share a real life story about how we got rid of our old jetski, leaving an empty pontoon and how, in perfect divine timing, what I wanted arrived effortlessly and was better than what I imagined! This experience reminded me of one of the most powerful spiritual principles: when you create space, you create flow. Whether it’s clearing out old energy, outdated habits, relationships, ...
Hi Angels, in this raw and unfiltered episode, I open up about what it really feels like to be a 46-year-old woman, a wife, a mum, a business owner, a leader, and a caregiver - trying to hold it all together. Spoiler alert: I don’t always! This is my honest confession, the messy middle between the highlight reels. The fears, the guilt, the shame, the moments I feel like I should be further ahead, doing more or being “better.” Because the truth is, none of us have it together all the time. Th...
Hi Angels, ever notice how the things that frustrate you most in your partner… feel oddly familiar? In this episode, I share a deeply personal real moment from my own relationship, a heated argument that became a doorway to self-discovery. What I realized in that moment changed everything: the traits I was judging in him were actually lessons I needed to learn within myself. Join me as I unpack how arguments, frustrations with our partners, friends, family, other people (and the universe) ref...
Hi Angels, in this deeply personal episode, I share what it felt like to be “hit by a spiritual bus” - low energy, challenges, things not going my way, everything feeling too hard. Through pouring my heart into my journal, I realised the Universe wasn’t punishing me…it was preparing me. These moments of testing often happen right before a major breakthrough. I’ll walk you through how I shifted from “this is too hard” to “I am stronger than hard”, how I connected with a new spirit guide for cl...
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