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Roll Science is a podcast dedicated to the world of MMA and grappling sports. From jiu-jitsu and judo to submission wrestling and mixed martial arts, Roll Science shines a spotlight on the individuals who form the foundation of the rapidly growing combat sports industry through its engaging 1-hour episodes.
41 Episodes
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In this episode of Roll Science, we interview Abe, a data analyst and founder of Sub Stats, a project that uses data analysis to help athletes improve their jiu-jitsu performance. Abe also works with coaches to enhance their teams' competitive edge. Together, we analyze Kade Routolo's standout performance at the Craig Jones Invitational, exploring how data can be a game-changer in the sport. Tune in to discover how analytics can shape training strategies and boost performance on the mat...
Welcome to an insightful part one of a two part episode featuring two experts in the field of high-level grappling athlete training: Jose Pagan and Chase Yeselowitz, CSCS FRCms. In this episode, Jose Pagan delves into the psychological and mental preparation essential for peak performance. With his extensive education and licensing in this area, Jose provides invaluable guidance on personal and training development, revealing the often overlooked mental aspects that take place behind the sce...
In episode #41 of Roll Science, we sit down with Daniel Riveron for a raw and inspiring conversation about faith, redemption, and fighting for purpose. From overcoming addiction to pursuing a life centered on faith and discipline, Daniel shares his powerful story of transformation through MMA and Brazilian Jiu-Jitsu. We dive into his upbringing, the pivotal moment that led him to embrace his faith, and how that decision helped him overcome past struggles. Daniel opens up about his experiences...
In this episode of Roll Science, we’re joined by Gabe Tejada, a 10th Planet black belt and the head professor and founder of 10th Planet Miami, for a wide-ranging conversation that explores the role of martial arts in personal development and society at large. Gabe shares his martial arts journey, inspired by his father and family members, and breaks down the difference between being a martial artist and being a fighter. We dive into his views on parenting, modern societal shifts, and the inf...
In this episode of Roll Science, we sit down with Craig Edmondson, a Brazilian Jiu-Jitsu black belt from Logo's Jiu-Jitsu in Denver, Colorado, originally hailing from Indiana. Craig shares powerful insights from his time training at Damian Maia’s gym in Brazil, offering a deep dive into the differences between Brazilian jiu-jitsu and wrestling training environments. We also explore Craig’s journey through life, MMA, and the competitive world of jiu-jitsu, making this a must-watch for any gra...
In this episode of Roll Science, we sit down with Milton Campis, Jiu-Jitsu Dummies host, CEO of Black founder of Academy Safe, for a critical conversation about addressing and preventing sexual predation within the martial arts community. Milton shares how he and his team are working to build a safer culture in gyms through the Academy Safe accreditation program, which focuses on accountability, awareness, and protection for students. Beyond this urgent topic, we also explore other asp...
In this episode of Roll Science, we’re joined by Leilani Bernales, a fast-rising athlete in the Jiu-Jitsu world, to talk about her unique path into the sport. Leilani began training while attending college and medical school in Peru, initially as a way to stay active—but she quickly fell in love with the art of Jiu-Jitsu. She shares her story of moving from Peru to Miami, and the pivotal moment when she decided to pursue Jiu-Jitsu full-time, stepping away from her academic path in marine bio...
In this episode of Roll Science, we’re joined by Talita Alencar and Jed Dulaney, the founders of the Beach Jiu-Jitsu Federation, a new organization that’s reimagining how grappling events are structured—with a core focus on fairness, transparency, and athlete-first values. We explore the genesis of the federation, the ruleset they’ve developed, and the motivation behind creating a platform that supports athletes on and off the mats. Talita and Jed also share their vision for the future of th...
In this episode of Roll Science, we sit down with Ben Stark, a seasoned MMA head coach and internationally ranked MMA cutman, currently coaching out of ATT Palm Beach Gardens. Ben was present during the early days of the legendary American Top Team (ATT) and has a wealth of experience in combat sports. We discuss the early days at ATT, the evolution of MMA coaching, and the ongoing debate around the ecological training approach. Ben also shares his perspective on the use of steroids in MMA, ...
In this episode, we sit down with Pablo Hernandez to talk about the real-life challenges fighters face while pursuing a career in MMA. From balancing life’s ups and downs to showing up to training when life hits hard, we discuss the moments when fighters are just going through the motions—and how intentionality can be the game-changer. We explore what separates world-class competitors from journeymen: commitment, focus, and having clear goals inside and outside of the gym. As in life, there a...
In this episode of Roll Science, we sit down with Lucas Valle, a third-degree black belt in Brazilian Jiu-Jitsu, to discuss his journey through injury recovery, training evolution, and competition at the highest level. Lucas shares how he overcame a lung injury, the challenges of static drilling vs. ecological training, and the tough decision to move from Brazil to Miami after an unexpected change in plans. We dive into his experiences training at JT Torres’ gym, his goal of getting back into...
Welcome to Roll Science, the podcast that dives deep into the world of grappling and combat sports. In this episode, we sit down with Dr. José Torres, DC, MS—rehabilitation expert, coach, and experienced combat athlete. Based in Puerto Rico and working out of The Movement Clinic, Dr. Torres draws from his extensive experience competing at high levels in Tae Kwon Do and his current training in Brazilian Jiu-Jitsu. We discuss the recovery process, his approach to managing injuries, and strategi...
Welcome to Roll Science, the podcast that dives deep into the world of grappling and combat sports. In this episode, we speak with Andres Aleman, a Brazilian Jiu-Jitsu brown belt and coach at Valley Jiu-Jitsu. Andres brings extensive experience in Olympic-style weightlifting and heads Rose Barbell Club, where he specializes in strength and conditioning programs tailored for kids. Learn how his innovative training methods promote healthy athletic growth and prepare young athletes for high perf...
In this episode of Roll Science, we sit down with Laz Amaro, owner and head instructor of Miami Jiu-Jitsu. Laz, a black belt under the esteemed Michel Porfirio Pereira, also known as "Buiu," represents the legendary Carlson Gracie lineage. We dive into Laz's martial arts journey, his teaching philosophy, and share some hilarious anecdotes along the way. Don't miss this insightful conversation with one of Miami's leading figures in jiu-jitsu! Rollscience Instagram: @rollscience Man...
In Episode 28 of Roll Science, I sit down with Martin Corvetto and last-minute guest Sebastian Serpa, both top-tier competitors from the renowned Outer Heaven Jiu-Jitsu in Ft. Lauderdale, Florida, where they train under the Mahecha brothers. We dive deep into the current landscape of competitive jiu-jitsu in both gi and no-gi, their personal journeys, and the factors that drove them to pursue jiu-jitsu full-time. This episode is packed with insights and plenty of laughs—don’t miss it! ...
In this episode of Roll Science, we sit down with Carlos Reyes, the owner and head instructor of Splendid Savage Jiu-Jitsu. Carlos shares his inspiring journey from an unhealthy lifestyle to earning a black belt in jiu-jitsu and becoming an instructor. He delves into his philosophy on preserving the essence of jiu-jitsu as a martial art, all while enjoying the sport’s competitive side. Full of funny anecdotes, laughter, and thought-provoking insights, this episode highlights why Carlos truly ...
In this exciting episode of Roll Science, we sit down with William "Wilo," a black belt under the legendary Rubens "Cobrinha" Charles, and the head instructor at Cobrinha Jiu-Jitsu Puerto Rico. Wilo shares his incredible journey as a lifelong martial artist, offering deep insights into his experience training under one of the most iconic figures in Brazilian Jiu-Jitsu. During our conversation, Wilo dives into the key attributes he believes are essential for success in martial arts, both on an...
In this episode of Roll Science, during our Open Mat Sessions segment, Steven and Enrique delve into the inaugural Craig Jones Invitational and the ADCC. They discuss key matches, including the electrifying clash between Ruotolo and Tackett, the hard-fought battle between JayRod and Giancarlo Bodoni, Gordon Ryan's challenging match against Felipe Pena, and the impact of Meregali's injury and subsequent loss. Tune in for expert analysis and insights on these pivotal moments in the world of gra...
In this milestone episode of Roll Science, we're celebrating over 20 episodes of incredible conversations and insights! I sit down with our producer, Keith, to reminisce about some of our favorite moments so far (though we can't cover them all), and share our exciting plans for the future growth of the podcast. We also dive into an interesting comparison between jiu-jitsu and surfing, along with a variety of other fascinating topics. Join us for this reflective and forward-looking discu...
In the inaugural episode of Roll Science's "Open Mat Sessions" (OMS), co-hosts Enrique Rivera and Steven Perez dive into the current landscape of the grappling world. They focus on the intense rivalry between the Craig Jones Invitational and ADCC, exploring potential matchups, key competitors, and predicting outcomes for these highly anticipated tournaments. Tune in for an insightful discussion on the latest developments in the sport. Instagram: Steven Perez: @stevenperezjj Rollscie...
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