Claim OwnershipOptimize Your Na'au
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David and Dara are known for being the original Biohackers from Hawaiʻi. They share experiences, expertise, as well as background stories on not just themselves but with esteemed guests and experts of Hawaiʻi and worldwide! You’ll learn and meet individuals that truly embody the concept on sanative connection, a term Naʻau Pono Wellness uses to describe healing through true connection. Every guest you will hear and meet, as well as every topic may inspire you to feel safe yet excited to look outside the box on our search for what resilience may look like to us.
19 Episodes
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In this episode of Optimize Your Na‘au, David and Dara sit down with certified clinical hypnotherapist and energy healer Dina Kaniho to explore what it truly means to do the “ugly work” of healing. From distance energy sessions to the deep connection between the physical and energetic body, Dina shares how hypnotherapy and intuition can guide us back into balance and self-trust. This conversation is a reminder that true transformation often begins when we stop doing—and start allowing.Dina Kaniho (IG- @in_balance_with_in_sight and @naturalaloha) is a Certified Clinical Hypnotherapist, Energy Shifter, High Healer, and retired RN.Services on heal.me and inbalancewithinsight.comProducts available at naturalalohahi.comSubscribe to her newsletter and become a patron on PatreonFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Naʻau, we dive deep into the story of Anastasia and Amitay, the husband-and-wife duo behind Young Goose Skincare. We explore how they blend cutting-edge science with heart-centered leadership, pioneering biohacking skincare innovations while navigating the dynamics of marriage, business, and parenthood. Tune in for an inspiring look at love, longevity, and the art of building something beautiful — inside and out.Anastasia Khodzhaeva (IG- @maratvna) is a biologist, biohacker, and entrepreneur at the forefront of innovation in health, wellness, and beauty.Amitay Eshel (IG- @amitay_eshel) is an entrepreneur in the biohacking and beauty industries, with over a decade of executive experience in health, wellness, and beauty, as well as business development consulting.Young Goose Skincare: IG- @young_goose_skincare // website- younggoose.comFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Naʻau, Christian and Stephanie Drapeau explain how STEMREGEN can enhance the body’s natural release of stem cells, facilitating tissue repair, pain reduction, and vitality restoration.The Drapeaus also share about their deep connection with one another. Their love story, which was guided by destiny, is built on a joyful and energetic connection that elevates their relationship and individual life purposes.Christian Drapeau (IG- @stemcellchristian) is the founder and Chief Science Officer at STEMREGEN. He is also a stem cell scientist and is the author of Cracking the Stem Cell Code.Stephanie Drapeau (IG- @stephaniedrapeauactor) is the Chief Brand Officer of STEMREGEN. She is also an actor and filmmaker.STEMREGEN: IG- @STEMREGEN // website- stemregen.coFollow the podcast: IG @optimizeyournaaupodcastFollow Dara: IG @darachunwoodwardFollow David: IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Naʻau, midwife Jasmine Merritt shares her powerful journey from Alabama to Hawaiʻi and her mission to provide culturally respectful midwifery care. We dive deep into the importance of mindful conception, conscious pregnancy, and how both partners’ emotional, physical, and spiritual well-being shape not only the birth experience but the lifelong health and connection of their child. Guest: Jasmine Merritt, CPMJasmine is a certified professional midwife and owner of Essence of Birth, offering full-spectrum midwifery and doula support, Bekung belly binding, and placenta encapsulation.Instagram: @essenceofbirthFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Na'au, our special guest Dr. Ted Achacoso shares his perspective on mindfulness, identity, and the nature of consciousness. He explores the idea that we are not fixed selves but shifting roles, and that true healing comes from compassion, presence, and kindness. From psychedelic integration to health optimization, Dr. Ted blends science, philosophy, and humor in a way that’s both enlightening and relatable. This episode is a ride through the mind of one of medicine’s most unique thinkers.Guest: Dr. Ted Achacoso Founding pioneer of Health Optimization Medicine and Practice (HOMe/HOPe); and founder and Chief Science Officer at Smarter Not Harder, Inc, makers of TroscriptionsPodcast: Smarter Not HarderFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Na'au, Dr. Gregory Kelly joins us to share his whimsical journey from the U.S. Navy to becoming a naturopathic physician (N.D.).Blending cutting-edge research with personal insight, Dr. Kelly shares how cycling supplements, honoring the body’s rhythms, and deepening our connection to self can transform health and longevity.Guest: Dr. Gregory Kelly is a naturopathic physician and Director of Product Development at Qualia Life Sciences, with nootropics, anti-aging, nutrition, and natural medicine expertise.Author of the book, Shape Shift: The Shape Intelligence SolutionInstagram: @qualialifePodcast: Collective InsightsFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Na'au, Dina and Steve Kaniho share their powerful journeys in health and healing. Dina discusses her transformation from a nurse to a holistic healer. After facing a serious health crisis, Dina took control of her healing and eventually founded Natural Aloha. Steve, a retired police officer, shares how his instinctive belief in the body-mind connection and natural healing shaped his life, family approach, and service in law enforcement.Guest: Dina and Steve Kaniho. Dina is a certified clinical hypnotherapist, energy shifter, high healer, and retired RN.Instagram: @in_balance_with_in_sight & @naturalalohaTogether: @honkytonkhawaiianBook her services at heal.meSubscribe to her PatreonFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Na'au, Dr. Anna Cabeca—triple board-certified OB-GYN, bestselling author, and hormone health expert—opens up about her personal struggles with trauma, burnout, and hormonal imbalance. She explains the connection between cortisol, oxytocin, and the body’s pH, and how these insights led to her signature Keto Green lifestyle. Join us in this episode to learn about powerful tools that support healing, boost connection, and create a body inhospitable to disease, especially after major life or health challenges. Guest: Dr. Anna Cabeca, aka The Girlfriend Doctor. Triple board-certified OB-GYN, integrative medicine, and anti-aging expert.Instagram: @thegirlfrienddoctorWebsite: dranna.comFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of Optimize Your Na'au, we sit down with Dr. Stephanie Venn-Watson, a pioneering veterinary epidemiologist, longevity researcher, and co-founder of Fatty15. Dr. Venn-Watson shares her remarkable journey from working with dolphins in the Navy to discovering C15:0—a groundbreaking longevity molecule that could change how we think about health and aging. Guest: Dr Stephanie Venn-Watson- Veterinary Epidemiologist, Longevity Researcher, and Co-Founder of fatty15IG @fatty15Follow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
This week on Optimize Your Naʻau, David and Dara sit down with Boomer Anderson—health optimization practitioner, CEO of Smarter Not Harder, Inc. (makers of Troscriptions®), and a driving force behind the Health Optimization Medicine and Practice nonprofit.Together, they dive into the science and strategy behind the buccal troche—one of the most effective supplement delivery methods today. Guest: Boomer Anderson- CEO of Smarter Not Harder, Inc. (makers of Troscriptions®). CEO of the Health Optimization Medicine and Practice (HOMe/HOPe) nonprofit organizationIG @boomersnhFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of the Optimize Your Naʻau Podcast, David and Dara sit down with Mike McNeal, the Director of Practitioner Education for STEMREGEN. Mike takes us on a journey through the cutting-edge world of stem cell therapy, shedding light on how STEMREGEN revolutionizes our understanding of health and wellness. But this conversation goes beyond just science. Mike opens up about his journey, sharing his story and offering inspiring insights for anyone navigating their own challenges.Guest: Mike McNeal, Director of Practitioner Education for STEMREGEN @molecular.mike | @stemregen (stemregen.co)@stemcellchristian (Christian Drapeau, MSc, Founder and Chief Science Officer at STEMREGEN)Follow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @naauponoaestheticsFollow David:IG @kekoamanawalea + @naauponowellness
In this episode of the Optimize Your Naʻau Podcast, our guest, Kalei Luna, Spa Director at Mii Amo shares her unique journey from a marketing career to wellness and hospitality.
Through her insights, we explore how business leaders in hospitality can create spaces that not only deliver exceptional service but also promote well-being for both employees and guests. Kalei’s story is a testament to the transformative power of integrating mindful leadership with holistic wellness practices in an often demanding industry.
Guest:
Kalei Luna, Spa Director at Mii Amo
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In this episode of the Optimize Your Naʻau Podcast, we dive into the fascinating world of hyperbaric oxygen therapy (HBOT) and its transformative effects on health and healing. Join us as we explore how this innovative treatment enhances recovery, promotes wellness, and supports the body’s natural healing processes.
Hyperbaric Medical Solutions (HMS) clinics specialize in the delivery of HBOT and other innovative services. Their goal is to expand the use of HBOT and bring the revolutionary healing powers of the therapy to all patients who may benefit.
Guest:
Dr. Scott Sherr- Director of Integrative Hyperbaric Medicine at HMS. COO of HOMe/HOPe, and COO of Troscriptions
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In this episode of the Optimize Your Naʻau Podcast, David and Dara recount a traumatic accident that profoundly changed their lives. They share their journey of discovering a revolutionary approach to healing, exploring how this experience transformed their perspectives on recovery and wellness.
The NeuFit Method, powered by an innovative Neubie® device, unlocks your body's healing potential. This technology/method offers faster, more profound results for injury recovery and performance enhancement through advanced electrical stimulation.
Guest:
Garrett Salpeter - Founder & CEO of NeuFit, Creator of Neubie
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On this episode of the Optimize Your Naʻau Podcast, we delve into the transformative power of change and the importance of embracing life's challenges. Join David, Dara, and special guest Arabica as they share their personal stories of perseverance through tough times and discuss how stepping outside our comfort zones can lead to growth.
Guest:
Arabica Cunegin is a Transformational Mindset Coach and the Director of Operations at Leela Quantum Tech.
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On this episode of the Optimize Your Naʻau Podcast, David and Dara connect with Hotel Wailea's Markus and Kelly and chat with them about their connection to bio-hacking, wellness, skincare, and more!
While staying in Maui on the Hotel Wailea property, David and Dara talk about their experience of staying with a hotel that allocates so much attention to the details and aspects of customer service, health, and wellness.
Guests:
Markus Schale: Managing Partner at Private Label Resorts and General Manager, Hotel Wailea Maui
Kelly Candeur: Director of Sales at Private Label Resorts
This week we sit down with Rowena Gates, a co-founder of the Eng3 Corporation alongside Hans Eng. Together they created the NanoVi™ device, used to promote health, wellness and performance by initiating cellular repair. Join us as we delve into the science of protein folding, the influence of water, and longevity. Explore how this state-of-the-art technology is applied in both clinical and high-performance fitness contexts, and learn how NanoVi™ enhances overall bodily function.
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In this episode, we delve into the meaning of "na'au" and its significance in personal optimization and wellness. Join us as we explore what it truly means to trust your na'au, sharing personal experiences and challenges along the way. Special guests, Kevin Oberhofer and Luanna Pescador, from Nauupono Wellness shares insights on their role in helping individuals optimize their na'au, while we discuss practical tips for optimizing your own na'au.
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Welcome to "Optimize your Na'au," a podcast hosted by Na'au Pono Wellness. Join Dara and David on their health and wellness journey as they explore the connection between mind, body, and spirit. Through candid conversations, they share biohacking tips and insights aimed at optimizing your Na'au - your inner knowing. Tune in for a holistic approach to living a balanced life.
Follow the podcast:
IG @optimizeyournaaupodcast
Follow Dara:
IG @naauponoaesthetics
Follow David:
IG @kekoamanawalea + @naauponowellness
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