Senior Moments with Louie Montalbo

We are never too old to ask the same questions again, even as the answers change. In age, artistry, love, and humility can become more fully themselves.Shot end edited by  @JoamarJohnCanosa  of JJCreatives#seniormomentswithlgm #filipinoartists #seniorcitizenph #lessonslearned

Five artists reflect on the legacy they hope to leave, the wisdom age brings, and the words they wish the young would hear.Special thanks to Mr. Jim Paredes, Mr. Orly Mercado, Ms. Patis Tesoro, Ms. Lisa Elizalde-Macuja and Mr. Virgilio Almario. Shot end edited by  @JoamarJohnCanosa  of JJCreatives#seniormomentswithlgm #filipinoartists #seniorcitizenph

This special episode closes Season 4 with three Filipino women in their 90s share their wisdom from the twilight years.Special thanks to Ms. An Mercado-Alcantara, Ms. Juanita Almeda, Ms. Carmen Gomez, Ms. Natividad Montalbo, Ms, Maloy Benito and Ms. Carla Siojo.#seniormomentswithlgm #90s#seniorcitizenph

At 94, Natividad Gravador Montalbo (my mom) speaks gently but truthfully about the hard parts of old age — the loneliness, the loss of strength, the fading of friends. It’s a quiet look at the side of aging we rarely talk about, and the courage it takes just to face each day.#seniormomentswithlgm #garminrunning #garminrunph #garmin #garminrun2025

Sharing to you a small win for me!xxxxxFriends, we are towards the closing of Season 4 of our podcast Senior Moments. For us working on the podcast, it has been an enriching and uplifting experience talking to our guests, as we dived into the mysteries of our later years.In the coming weeks and months, we are planning a number of activities that will bring our conversations live and onsite. We feel that it is time for us to meet face to face so we can continue our conversation outside social media.One of the first activity we are planning is a one day activity that would allow us to reflect together on the questions and concerns of our senior years. For us to plan this better with you, we would appreciate it if you fill up this survey form so that that we can know what your interests are and how we can design the activity to meet your interests.Simply click the QR code to access the survey. Or go to this link:https://docs.google.com/forms/d/1s4a0ABVamVdWBRFtz9jOinjKzC21GaIULQCStsT0MTM/viewform?edit_requested=trueBy joining this short survey, you’re helping us plan future activities for Senior Moments with Louie Montalbo. We may ask for your name and contact details so we can keep in touch about podcast events, updates, or follow-up activities. Rest assured, all information you share will be kept private and used only for these purposes, in line with the Data Privacy Act of 2012.You may choose to skip any question that you’re not comfortable answering. Personal information is collected only with your consent and will be used solely for Senior Moments with Louie Montalbo audience engagement activities.If you have any questions about how we handle your data, you may reach us at seniormomentslgm62@gmail.comFor updates check our website:https://seniormomentswithlouiemontalbo.myportfolio.com#seniormomentswithlgm #garminrunning #garminrunph #garmin #garminrun2025

I used to think life would make more sense by now — that the pieces would fit, the questions would quiet.But Season 4 reminded me: we’re all still learning who we are, even after all these years.Every joy, loss, and rediscovery adds another layer.We’re never finished. We’re still becoming.xxxxxFriends, we are towards the closing of Season 4 of our podcast Senior Moments. For us working on the podcast, it has been an enriching and uplifting experience talking to our guests, as we dived into the mysteries of our later years.In the coming weeks and months, we are planning a number of activities that will bring our conversations live and onsite. We feel that it is time for us to meet face to face so we can continue our conversation outside social media.One of the first activity we are planning is a one day activity that would allow us to reflect together on the questions and concerns of our senior years. For us to plan this better with you, we would appreciate it if you fill up this survey form so that that we can know what your interests are and how we can design the activity to meet your interests.Simply click the QR code to access the survey. Or go to this link:https://docs.google.com/forms/d/1s4a0ABVamVdWBRFtz9jOinjKzC21GaIULQCStsT0MTM/viewform?edit_requested=trueBy joining this short survey, you’re helping us plan future activities for Senior Moments with Louie Montalbo. We may ask for your name and contact details so we can keep in touch about podcast events, updates, or follow-up activities. Rest assured, all information you share will be kept private and used only for these purposes, in line with the Data Privacy Act of 2012.You may choose to skip any question that you’re not comfortable answering. Personal information is collected only with your consent and will be used solely for Senior Moments with Louie Montalbo audience engagement activities.If you have any questions about how we handle your data, you may reach us at seniormomentslgm62@gmail.comFor updates check our website:https://seniormomentswithlouiemontalbo.myportfolio.com#seniormomentswithlgm

60 is not the end of reinventing ourselves. The later years are full of reinvention — where health, hope, and heart weave a legacy of living well.xxxxxFriends, we are towards the closing of Season 4 of our podcast Senior Moments. For us working on the podcast, it has been an enriching and uplifting experience talking to our guests, as we dived into the mysteries of our later years.In the coming weeks and months, we are planning a number of activities that will bring our conversations live and onsite. We feel that it is time for us to meet face to face so we can continue our conversation outside social media.One of the first activity we are planning is a one day activity that would allow us to reflect together on the questions and concerns of our senior years. For us to plan this better with you, we would appreciate it if you fill up this survey form so that that we can know what your interests are and how we can design the activity to meet your interests.Simply click the QR code to access the survey. Or go to this link:https://docs.google.com/forms/d/1s4a0ABVamVdWBRFtz9jOinjKzC21GaIULQCStsT0MTM/viewform?edit_requested=trueBy joining this short survey, you’re helping us plan future activities for Senior Moments with Louie Montalbo. We may ask for your name and contact details so we can keep in touch about podcast events, updates, or follow-up activities. Rest assured, all information you share will be kept private and used only for these purposes, in line with the Data Privacy Act of 2012.You may choose to skip any question that you’re not comfortable answering. Personal information is collected only with your consent and will be used solely for Senior Moments with Louie Montalbo audience engagement activities.If you have any questions about how we handle your data, you may reach us at seniormomentslgm62@gmail.comFor updates check our website:https://seniormomentswithlouiemontalbo.myportfolio.com#seniormomentswithlgm

Grief is not a single destination but an emotional journey with many stops along the way. Annabelle and Dannie walk us through their own journey.PART ONE OF THIS EPISODE:https://youtu.be/uK-Wxlubc8k?si=QRMrZOBKdLL0okghLISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3

In this episode, grief counselors Annabelle and Dannie share their own journey with grief and loss, and how their journey led them to living a richer life.LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3

Dr Tippy Tanchanco shows us how a more holistic approach allows us to thrive, not just survive in our later years.LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #rioalma #virgilioalmario #nationalartist

This special episode puts together advise and words of wisdom from our artist guests for the younger generation.EPISODE 03:https://youtu.be/ozNfbn4gMuE?si=jOtXWlppYijiaYSIEPISODE 18 &19:https://youtu.be/QF700Oo9q08?si=P4940tOYL2N-YuByEPISODES 37 & 38:https://youtu.be/xMh8oLMRwto?si=_WrHLmyqohhjuSWnEPISODE 40:https://youtu.be/AfUUOmYjZf4?si=-3eKE2KCMadvKaBoEPISODE 41:https://youtu.be/OwD0aINLbMo?si=J3S5jBsi2wIebXk2EPISODE 42:https://youtu.be/3k4e6M7WG_g?si=NoCHbLGsNiPcnSraEPISODE 44:https://youtu.be/FXtmUTMd7AQ?si=kVnAvFZJtJE-H3kqEPSIODE 45:https://youtu.be/PsRQuhrEiNY?si=eB5K3e17fO-MFAlgLISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #rioalma #virgilioalmario #nationalartist

Our parents once held our hands to guide us. Now, we hold theirs.Ruth Gerochi is a professor and mentor of the Ateneo School of Government.Dr. Diding Morada is a pediatrician and a mentor in the Ateneo School of Medicine and Public Health.LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #rioalma #virgilioalmario #nationalartist

Beyond the stage, Lisa shows us how the lessons of ballet—discipline, resilience, and grace—carry into everyday life and into her senior years.Check Ms. Lisa Macuja-Elizalde's social media:https://www.facebook.com/lisa.m.elizaldehttps://www.instagram.com/lisamacujaballerina/https://www.facebook.com/BalletManilaOfficialFacebook: www.facebook.com/lisamacujaschoolInstagram: www.instagram.com/lisamacujaschoolTwitter: www.twitter.com/lisamacujasbTiktok : www.tiktok.com/@lisamacujaschoolHow do you stay en pointe beyond the stage?LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #rioalma #virgilioalmario #nationalartist

Pakinggan ang National Artist Virgilio Almario ibahagi ang kanyang paniniwala na ang makata, habang humihinga, dapat patuloy na sumusulat.LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #rioalma #virgilioalmario #nationalartist

Lou and Mark share their experience and insights of parenting their adult children and the challenges and blessings of being empty-nesters.LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #emptynestsyndrome #emptynester

Patis Tesoro shares her journey on artistry, heritage, and what it truly means to be Filipino.  @patistesoroboutique4546  LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #patistesoro #filipino #pinyafabric

He’s worn many hats — senator, journalist, reformer. In this episode, Orly Mercado talks about what remains when titles fall away.Aging, for Orly Mercado, isn’t decline. It’s direction. Hear why he believes it’s a time to refine, not retire.LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-LouieShot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #orlymercado #kapwakomahalko

Singer, song-writer and lolo, Jim opens up about his career and his music through the years, and how aging refined his rhythm.LISTEN TO HIS SONG SORI di na mauulit:https://youtu.be/7jxkJDvWWPA?si=FC_j-eILfClKuPvdLISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCqlR67ieF23L_HJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-Louie#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #jimmyparedes

This special episode closes Season 4 with three Filipino women in their 90s share their wisdom from the twilight years.Special thanks to Ms. An Mercado-Alcantara, Ms. Juanita Almeda, Ms. Carmen Gomez, Ms. Natividad Montalbo, Ms, Maloy Benito and Ms. Carla Siojo.#seniormomentswithlgm #90s#seniorcitizenph

Happy Women's Month!LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyJoin our Viber community:https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTsConnect with our socials:FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/TIKTOK: https://www.tiktok.com/@seniormomentswithlgmSPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIbMCbCUH9APPLE PODCAST: https://podcasts.apple.com/ph/podcast/senior-moments-with-louie-montalbo/id1738590208Next time!-Louie#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswithlgmseason3 #womensmonth #seniorwomen