Total Hockey Training Podcast

In Episode 65 of the Total Hockey Training Podcast, we dive deep into the intricate world of hockey development. Join me as I unpack my personal insights and philosophies on how players can maximize their potential both on and off the ice.    Whether you're a player, coach, or parent, this episode is packed with valuable advice and strategies to help foster a successful hockey journey. Tune in to elevate your game and gain a fresh perspective on what it takes to excel in hockey development!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

In this exciting episode of the Total Hockey Training podcast, we sit down with renowned strength and conditioning coach Robert Dos Remedios. With over two decades of experience in the field, Robert shares his expertise on how to maximize athletic performance through tailored strength training programs.    Join us as we dive into topics such as periodization, injury prevention, and the importance of mental toughness in training. Robert also shares invaluable insights from his work with elite athletes and offers practical tips you can implement right away to take your training to the next level.   Whether you're a player, coach, or fitness enthusiast, this episode is packed with actionable advice and inspiration to elevate your game!   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664     #TotalHockeyTraining #StrengthAndConditioning #RobertDosRemedios #HockeyTraining #AthletePerformance #InjuryPrevention #MentalToughness #HockeyFitness #TrainSmart #ElevateYourGame    

Join us for an exciting episode featuring Shane O'Brien, former NHL defenseman and fan favorite! In this candid conversation, Shane shares insights from his remarkable NHL career, including his time with teams like the Vancouver Canucks and the Anaheim Ducks. We dive into the highs and lows of professional hockey, his unforgettable moments on the ice, and how the game has shaped him. Plus, find out what Shane is up to today as he explores new ventures and stays connected to the sport he loves. Don't miss this behind-the-scenes look at the life of an NHL player!   #NHL #ShaneOBrien #HockeyLife #Podcast #SportsTalk #NHLAlumni #HockeyLegend #FromTheIce #AthleteJourney #BehindTheScenes Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

In this episode, I answer some questions that have been asked to me recently.  I hope you enjoy!    Mentiononed in this episode-   https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training?attrib=557863-pod    

  In this exciting episode of the Total Hockey Training Podcast, I sit down with the remarkable Todd Marchant, a long-time NHL player and 2007 Stanley Cup Champion. Join us as Todd shares his journey through the highs and lows of professional hockey, providing insights into what it takes to succeed at the highest level. From his early days in the league to lifting the Stanley Cup, Todd reveals the lessons learned, the challenges faced, and the passion that drives him even after retirement. Whether you're a player, coach, or a fan, this episode is packed with invaluable advice and inspiring stories!   Tune in and get ready to elevate your game! #TotalHockeyTraining #ToddMarchant #NHL #StanleyCupChampion #HockeyPodcast #HockeyLife #HockeyTraining #AthleteJourney #SportsInspiration #HockeyLegends   Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664  

Episode 60: The Power of Consistency    In this episode of the Total Hockey Training Podcast, we tackle one of the most crucial elements of success: consistency. Discover how developing a regular training routine, maintaining focus during practices, and sticking to your goals can lead to significant improvements in your game.    Be sure to check out the Total Hockey Training online community for more resources, support, and connections with fellow hockey players: [Total Hockey Training Community](https://www.skool.com/total-hockey-training-4664/about).   #HockeyConsistency   #TotalHockeyTraining   #TrainSmart   #HockeySuccess   #CommitToTheGame

In this episode, I talk about whats going on recently and I offer my thoughts on periodizartion.   I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about some of my recent random thoughts and then I get into developing confidence.   I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person.   I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about Culture.  Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner.  I hop you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role.  Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about why the Warm Up is important. .  Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I speak with Roger Takahashi.  Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks.   Total Hockey Training Online Community-  https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about why the basics in Strength and Conditioning Work.  Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten.  I hop you enjoy!   Total Hockey Training Online Community-  https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about why it is important to stick with the program that you are currently participating in.  Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I speak with LA Kings Director of Strength and Conditioning, Matt Price.   I hope that you enjoy!   Total Hockey Training Online Community-  https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about program modifications and individualization. .  Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan.   I hope that you enjoy! Total Hockey Training Online Community-  https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training

In this episode, I talk about the importance of speed in Hockey.  Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training