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Holistic Living Podcast
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Holistic Living Podcast

Author: Deborah

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In the Holistic Living Podcast, we have conversations about the spirit, the mind and the body in the realest and most random ways. Join me on this journey as we explore the different ways the whole man works.
Send a DM to holistic.living.pod on Instagram.
45ย Episodes
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Literally shouting in this episode so people find out their blood group and genotype because what do you mean by "my mum said I'm AA"?? Do better๐Ÿซต๐Ÿฟ
Fighting

Fighting

2024-07-0411:00

Fighting for joy has been the theme of my life for the past few months and I would love to share what that's like with you.
I start by telling you two important things about myself and then talk about how we should live as people conscious of the Holy Spirit within us.
In this episode, I share 3 things that stood out to me this year. I'm still learning more things and I'd love to take you on the journey.
Unread mails 2

Unread mails 2

2024-04-1210:15

In this episode I share the mails I sent out in March and April 2023, reflect on them and rant a little because how can you not like pasta ehn?? Fine girl, fine boy. Better change!
Unsafe bridges

Unsafe bridges

2024-04-0213:30

This episode talks about burning bridges and the implication of this bridge on all parties involved.
Unread mails 1

Unread mails 1

2024-03-2711:56

In this episode, I share the mails I sent out in January and February 2023, reflect on them and rant about prices of things in Nigeria.
Uncommon Friendships

Uncommon Friendships

2024-02-1314:59

In this episode, I share my journey to becoming a better friend because friendship is a gift from God too.
Here I talk about the struggles of putting out content, my expectations for myself and what's changing with me in the new year. Enjoy.
It's Almost Christmas

It's Almost Christmas

2023-12-1806:43

Christmas is in a week and even though it's literally the most stressful time of the year, you need to keep your head above water.
When you start listening, you'll ask yourself, "what is wrong with this girl?" But as you go on, you'll realise that you still love hearing my voice regardless.
Phobias

Phobias

2023-11-0707:41

In this episode, I talk about some common phobias and some weird phobias. Feel free to share phobias you know or have heard about.
In this episode, we debunk 6 nutrition myths that I heard while growing up with the help of a human nutritionists. Enjoy ๐Ÿ˜Š
Favourite Bible verses

Favourite Bible verses

2023-10-1907:47

In this episode, I share favourite Bible verses of my friends and encourage listeners to have verses they hold on to everyday.
This is an introduction to everything we're going to be doing on this podcast. Welcome โœจ๐Ÿ’ƒ๐Ÿฟ๐Ÿ’ƒ๐Ÿฟ
Apart from the fact that adulting is crazy and expensive, this episode also reminds us not to waste God's investments in our lives.
Most times our fear is just a picture our mind paints in a bid to protect us, but is it really protecting it hindering us?
Happy New Year I guess

Happy New Year I guess

2026-01-2310:40

I'm tired of 2026 already and here's why
I guess I'm on a journey to unlearn and learn new things. Probably comes with a developed frontal lobe or whatever๐Ÿ˜น
I guess I'm on a journey to unlearn and learn new things. Probably comes with a developed frontal lobe or whatever๐Ÿ˜น
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