Dad Bods and Beards

Have you ever been so into a TV show or a book that you felt like you were right there in the room with your favorite characters? Well this episode is that! Get ready to sit down and laugh and learn with your two best buds Tyson & Logan. In today's episode they guys cover the talking points from the first half of the article "11 Key Qualities of a Good Friend" taken from betterup.com, and offer up their feelings and insights on the real world legitimacy and application of them. So come along for a little lighter of an episode for some much needed laughs, but stay for some great advice on finding or improving friendships. "Quality friendships make life more meaningful and are good for your health. Great friends offer emotional support and make you feel loved and connected. These experiences are critical to your mental health and social wellbeing, which is why it’s so important to choose your friends wisely and treat them well." - Elizabeth Perry, ACC LISTEN/SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990 *Spotify - https://spotify.link/PUh2OBw2SIb CONNECT WITH DAD BODS AND BEARDS: All Links: http://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0BMQABpm2uCyNH3HtJmAZbjBjbQTnA261ZoBWEHSA8r6HYOM1pkTRor4MFLZCwGA_aem_AQJq92XR2iFDjXlNmI5WgGv5q3hiBQMNU_EIOi8KJsBlLCRzDxJVtxscrzEbECCKiUM  *Instagram - https://www.instagram.com/dadbodsandbeards_?igsh=MWFnam9xdnU0eHlvNQ%3D%3D&utm_source=qr *TikTok - https://www.tiktok.com/@dadbods_and_beards?_t=8lcYL1i9CxP&_r=1 *YouTube - https://youtube.com/@DadBodsAndBeardsPodcast?feature=shared *Facebook -https://www.facebook.com/share/ABWroaEmX96e5wK6/?mibextid=LQQJ4d CONNECT WITH LOGAN: *Instagram - https://www.instagram.com/_logan_pete_?igsh=MW9hejJrdzFiM215MA%3D%3D&utm_source=qr *TikTok - https://www.tiktok.com/@logan_pete_?_t=8lcYQrEqqsQ&_r=1 CONNECT WITH TYSON: *Instagram - https://www.instagram.com/copperjohnsbeard?igsh=MXUxMzlvN2pkaGQwMg%3D%3D&utm_source=qr *TikTok - https://www.tiktok.com/@copperjohnsbeard?_t=8lcYVBW4FVX&_r=1 *YouTube - https://youtube.com/@CopperJohnsBeard?feature=shared *Facebook -https://www.facebook.com/share/mosPMYx2X4Gx4xEK/?mibextid=LQQJ4d PRODUCTION CREDITS: Intro/Outro Music: “Country Show” - View Points  Recorded at Mindset Content Creation Studios Produced by Tommy Moore Brought to you by Tommy Moore Presents - https://www.instagram.com/tommy_moore_presents TIMESTAMPS 00:00:34 - Intro 00:55:08- End LINKS TO TOPICS OR PRODUCTS MENTIONED IN THIS PODCAST EPISODE: “11 Key Qualities of a Good Friend" By: Elizabeth Perry, ACC - better.com https://www.betterup.com/blog/qualities-of-a-good-friend MERCH COMING SOON!!! This episode is brought to you by: COPPER JOHNS BEARD CARE - https://copperjohnsbeard.com/  HASHTAGS #DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete  KEYWORDS Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson  Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents

“Too often we underestimate the power of a kind word or listening ear.” – Leo Buscaglia In this episode, Logan and Tyson welcome Jessie Hansen back to the show. Jessie is the founder of Kindest Kid in the World, a program built around teaching kids kindness, resilience, and leadership through service and self-awareness. Jessie shares more of her personal story—from growing up with trauma, bullying, and body dysmorphia to eventually becoming a social worker, educator, and founder of a global kindness initiative. She explains how pain often creates what she calls the “hate cycle,” where hurt people unintentionally pass that hurt on to others, and why breaking that cycle has to start with how we teach kids to understand themselves and each other. The conversation explores the importance of giving children healthy coping tools, modeling emotional repair and boundaries as parents, and helping kids discover purpose through acts of service and kindness. Jessie also shares the growing impact of the Kindest Kid program, including new outreach efforts around the world and the ways families can nominate children to be recognized through the program. This episode is a reminder that kindness isn’t weakness—it’s leadership. And when kids learn how to handle pain in healthy ways, they grow into adults who make the world better instead of harder. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH JESSIE: *Instagram - https://www.instagram.com/jessiehaleyhansen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== *Kindest Kid in the World - https://www.kindestkidinamerica.com  Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠   

“The opposite of depression is not happiness, but connection.” – Johann Hari In this episode, Logan and Tyson sit down with Gina Oliverson, founder of the Stay Mentally Strong Foundation, for a deeply emotional and important conversation about men’s mental health, suicide awareness, and the struggles many men carry in silence. Gina shares the story of her late husband Sean, a high-achieving man who battled with perfectionism, and internal pressure that very few people around him truly understood. His struggle ultimately led to tragedy, and Gina opens up about the reality of what it’s like for the family left behind—and why these conversations need to happen before it’s too late. Together, they talk about the warning signs men often show without saying a word, how the pressure we are under can quietly destroy mental health, and why so many men feel like they have to hold everything together instead of asking for help. Gina also shares what she’s learned since starting the Stay Mentally Strong Foundation, including the importance of brotherhood, therapy, emotional intelligence, and creating spaces where men feel safe enough to be honest. This episode is heavy, but it’s also hopeful. It’s about learning to recognize the signs, having the hard conversations, and making sure the people in our lives know they don’t have to carry everything alone. If this episode resonates with you, share it with someone. These conversations save lives. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH GINA & Stay MENtally Strong–Stay MENtally Strong Links –https://www.staymentallystrong.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnpbctPOsXqKfSLqNl2saRfKzyVy1O_wj58qfo-vjzi3ZNRp_GLODHRP0Damk_aem__aOpSO7s9iRbFN2JymuqSQInstagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

“The opposite of depression is not happiness, but connection.” – Johann Hari In this episode, Logan and Tyson sit down with Dana Christian Lee and Jason Reid from the organization Tell My Story to talk about the growing mental health crisis facing kids and teens today—and what families can actually do about it. Jason shares the heartbreaking and deeply personal story of losing his youngest son to suicide in 2018, a tragedy that reshaped his life and ignited a mission to bring real mental health conversations into homes that often avoid them. Dana, the executive director of Tell My Story, adds her perspective from years of working with youth, families, and communities—helping unpack why so many kids struggle silently and what meaningful connection really looks like. The conversation covers the realities many parents don’t see: how common anxiety and depression have become, why kids often feel like a burden instead of asking for help, and how today’s digital world—especially unrestricted phones, social media, and algorithms—can quietly amplify those struggles. They also talk about practical ways families can build trust, communication, and emotional safety, including tools like the Tell My Story card game, and why creativity, purpose, and learning to do hard things matter so much for a young person’s mental health. This is an honest, emotional, and ultimately hopeful conversation about loss, parenting, connection, and what each of us can do right now to change the mental health narrative for the next generation. If this episode speaks to you, share it with someone. Sometimes one conversation really can save a life. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH TELL MY STORY:*Instagram – https://www.instagram.com/tellmystorycommunity?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠ 

“You do not rise to the level your goals. You fall to the level of your systems.” – James Clear In this episode, Logan and Tyson sit down with Ryan Pineda—entrepreneur, real estate investor, content creator, and host known for helping people build wealth and take control of their financial future. Ryan shares the real story behind his success, from the early grind and lessons learned the hard way to building multiple businesses and a platform that reaches millions. The conversation goes beyond money, diving into mindset, discipline, faith, and the responsibility that comes with success—especially as a husband, father, and leader. They talk about what it actually takes to win in business today, why most people stay stuck, and how consistency, systems, and personal growth matter far more than shortcuts or hype. Ryan also opens up about balancing ambition with family life and staying grounded while chasing big goals. This episode is about building something meaningful—not just financially, but personally—and why the right mindset can change everything. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH RYAN PINEDA:*Instagram – https://www.instagram.com/ryanpineda?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠MTN OPS – Supplements ⁠⁠⁠https://mtnops.com⁠⁠⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠  

“The privilege of a lifetime is to become who you truly are.” – Carl Jung In one of the deepest conversations yet, Logan and Tyson sit down with Clayne Edward Wayman, a friend they met during the Belize retreat whose life story challenges everything most people think they understand about faith, identity, and rebuilding from nothing. Clayne opens up about growing up in a polygamist community, raised on a small family farm with four mothers and 45 siblings. He shares how leaving wasn’t simply walking away from religion — it meant leaving behind an entire way of life, community, and belief system. The decision came after nearly a decade of internal struggle, and as he left, religious leadership warned him to “consider that the devil has won for you.”Instead of falling into self-destruction, Clayne explains how he grounded himself in structure, accountability, and a philosophy he calls “the garden” — a way of living rooted in natural law, responsibility, and consciously cultivating the life you want to grow. The conversation moves into Clayne’s profound spiritual journey, including traveling alone into the Amazon jungle to work with indigenous Shipibo shamans and participating in over 100 Ayahuasca ceremonies. He shares how these experiences helped him confront shame, guilt, trauma, and deep questions about consciousness, death, and the soul. This episode explores masculinity, deprogramming belief systems, spiritual healing, and the courage required to question everything you’ve ever known in order to build a life that feels honest and intentional. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH CLAYNE:*Instagram – https://www.instagram.com/claynewayman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠MTN OPS – Supplements ⁠⁠⁠https://mtnops.com⁠⁠⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

“You don’t rise to the level of your goals. You fall to the level of your systems.” – James Clear In this episode, Logan and Tyson sit down with longtime friend Ian Weber, a hard-working family man who recently competed on Beast Games Season 2 on Amazon Prime—and walked away having won an island valued at $1.8 million, which he ultimately cashed out and brought home to his family. Ian pulls back the curtain on what it’s really like competing in one of the wildest game shows ever created. He talks candidly about the behind-the-scenes reality of alliances, strategy, pressure, and competition, and what happens when you’re staring down truly life-changing money while trying to stay grounded and true to who you are. Beyond the show, this episode dives into Ian’s mindset. From owning his own ninja gym, competing on American Ninja Warrior, and training his body for over a decade, Ian explains how staying physically prepared translates directly into being ready for opportunities in life—as a husband, a father, and a man. This is a conversation about discipline, preparation, humility, and why taking care of both your physical and mental health isn’t optional if you want to show up when it matters most. Ian’s story is proof that overnight success is usually the result of years of unseen work—and that when opportunity finally shows up, being ready is everything. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH IAN:*Instagram – https://www.instagram.com/djiweb?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠MTN OPS – Supplements ⁠⁠⁠https://mtnops.com⁠⁠⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

In this episode of Dad Bods and Beards, we sit down with Jessie Hansen, a kindness advocate, author, and doctoral student in social work whose research focuses on school violence prevention.Jesse shares how her work is rooted in both science and lived experience — including the loss of her voice teacher to domestic violence — and why she believes violence isn’t simple, but kindness can still be a powerful solution.The conversation explores why hate is learned, how violence can be contagious, and why kindness may be just as contagious — if we make it visible, celebrated, and “cool.” Jesse explains her Kindest Kid program, which turns real acts of kindness into children’s books and school assemblies that publicly honor kids for choosing compassion.The episode also dives into:The science of kindness and how it shifts brain chemistryWhy kids often act out most at home — where they feel safestHow to break generational parenting cyclesWhy kindness is not weakness, but real strength and healthy masculinityWhy no parent or child is ever “too far gone” to changeIf you’re a parent, educator, or anyone concerned about the state of the world our kids are growing up in, this conversation offers both hope and a call to action: our words and actions matter, and kindness starts closer than we think.ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.ioCONNECT WITH JESSIE:*Instagram - https://www.instagram.com/jessiehaleyhansen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==*Kindest Kid in the World - https://www.kindestkidinamerica.com CONNECT WITH LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from ⁠⁠https://www.dadbodsandbeards.com/This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks https://waysenergy.comCopper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

In this episode of Dad Bods and Beards, we sit down with Curtis Morley, author of Counterfeit Emotions, to have an honest conversation about men’s mental health, addiction, and what real recovery actually looks like.Curtis introduces his framework around Counterfeit Emotions, explaining why many men stay stuck even after years of sobriety. According to Curtis, sobriety is not the same as recovery — and in some cases, it can actually keep people trapped. Using powerful analogies and neuroscience-backed insights, he explains why shame, not addiction, is often the real driver behind behaviors like pornography use, substance abuse, overeating, and gambling.The conversation breaks down the critical difference between guilt and shame:Guilt says, “I did something wrong, and I can change.”Shame says, “I am wrong, and that can’t be fixed.”Curtis shares how recovery comes from addressing the underlying emotional need, not just stopping the behavior, and how neuroplasticity offers real hope for healing trauma and building new pathways.Along the way, the hosts share raw personal stories — from injuries and ER visits to travel mishaps — making this a candid, meaningful discussion about fatherhood, self-worth, and growth.Curtis also discusses his 8-week Counterfeit Emotions program, which helps men and couples move from shame-based survival into true recovery and connection.ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.ioCONNECT WITH CURTIS: *Instagram -https://www.instagram.com/authenticcurtis?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from ⁠⁠https://www.dadbodsandbeards.com/This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠WAYS Energy – Energy Drinks https://waysenergy.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

“Great things are never done by one person; they’re done by a team.” – Steve JobsIn this episode, Logan and Tyson break down how Middle Aged Mayhem came to life—what started as jokes and conversations in a podcast studio eventually turning into a live comedy show.They talk about building the show alongside close friends Scott D. Henry and Heath Harmison, and how the four of them leaned into creativity, trust, and a shared sense of humor to take a real leap together. With the guidance and belief of their manager Aaron Karr, the idea moved from “what if” to standing under the lights on stage.This conversation dives into the nerves, the risks, the creative process, and the reality of putting yourselves out there in a completely new way. There’s plenty of humor, but underneath it all is a story about friendship, growth, and saying yes to something that felt exciting and terrifying at the same time.ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.ioCONNECT WITH LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠WAYS Energy – Energy Drinks https://waysenergy.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

“Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, you find yourself.” – UnknownIn this episode, Logan and Tyson try to put words to The Reset—the first-ever Dad Bods & Beards retreat tucked deep in the jungle at Jade Jungle Resort in Belize.What was planned as a retreat quickly became something much more meaningful. Men showed up from different walks of life—some friends, some strangers—and in just a few days, those lines disappeared. In the quiet of the jungle, bonds were formed, walls came down, and perspectives shifted in ways none of them expected.They reflect on stepping outside comfort zones, sharing once-in-a-lifetime experiences, and the grounding influence of Belize’s rich Mayan culture. The episode is also filled with gratitude—for Lance and Chrissy Walker, Aaron Karr, and the Illuminix Entertainment family, who helped make The Reset what it was.This wasn’t just a trip. The Reset left its mark—reminding everyone what can happen when men slow down, get honest, and choose connection. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠  CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠MTN OPS – Supplements ⁠⁠⁠https://mtnops.com⁠⁠⁠Mindbloom - At Home Ketamine Therapy⁠⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠   

“The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette LewisIn this episode, Logan and Tyson sit down for one of the most difficult and important conversations they’ve ever had. What starts as a check-in quickly turns heavy as Tyson opens up about a recent dark season, including suicidal ideation, and the quiet mental health spiral that caught him off guard.They talk honestly about mental health triggers, how stress compounds over time, and the dangerous lie many men believe—that being strong means being silent. Together, they unpack the hypocrisy so many men live in: pouring everything into taking care of everyone else while neglecting their own emotional and mental well-being.This episode doesn’t offer easy answers or polished solutions. Instead, it offers something far more valuable—truth, vulnerability, and permission. Permission to admit you’re not okay. Permission to ask for help. Permission to stop pretending strength means doing it alone.This conversation is raw, uncomfortable, and necessary. If you’ve ever felt overwhelmed, isolated, or like the weight of responsibility was crushing you, this episode is a reminder that you’re not weak for struggling—and you’re not alone in it.If this episode resonates with you, please know help is available. Talking saves lives. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠  CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠MTN OPS – Supplements ⁠⁠⁠https://mtnops.com⁠⁠⁠Mindbloom - At Home Ketamine Therapy⁠⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠   

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston ChurchillIn this episode, Logan and Tyson sit down with Bryce Walker, a former college football player at Utah State and a man whose story redefines what real strength looks like.At 6’9” and 410 pounds, Bryce is physically imposing — but the real weight he carried came from a different place. Every season of his college football career, Bryce gave everything he had… and every season ended with a season-ending injury. Again and again, the thing he loved most was taken from him just when he poured his whole heart into it.Bryce opens up about what that cycle did to his mindset, his identity, and his sense of masculinity. He talks about learning mental fortitude the hard way, building systems and processes to survive dark seasons, and why a positive mentality isn’t pretending things are fine — it’s choosing to keep moving forward anyway.Woven through the seriousness are laughs, light moments, and the kind of humor that only comes from real brotherhood. Bryce is a good man, a devoted father, and a reminder that strength isn’t just about size or toughness — it’s about resilience, discipline, and showing up even when life keeps knocking you down.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠  *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠  CONNECT WITH BRYCE WALKER:*Instagram –https://www.instagram.com/brycejwalker?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  CONNECT WITH LOGAN:*All Links -  ⁠⁠https://loganpetersen.komi.io⁠⁠  CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠MTN OPS – Supplements ⁠⁠⁠https://mtnops.com⁠⁠⁠Mindbloom - At Home Ketamine Therapy⁠⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

“Vulnerability is not weakness. It is our greatest measure of courage.” – Brené Brown In this episode, Logan and Tyson are joined off screen by their good friend, and man behind the cameras of Dad Bods & Beards, Cole Chapman to sit down for an honest, no-filter conversation about one of the biggest barriers to men’s mental health: Why so many men don’t ask for help. They break down the most common reasons men avoid therapy and emotional support From fear of appearing weak, pride, stigma, and the lack of trust. To not knowing where to start, financial burdens, and the belief that they should be able to “handle it on their own.” This episode challenges the outdated idea that strength means silence. Instead, it reframes vulnerability as responsibility to yourself, to your family, and to the people who depend on you.This is a necessary conversation for men who feel stuck, overwhelmed, or isolated, and for anyone who’s ever wondered why men wait until they’re at a breaking point before reaching out. If you’ve ever told yourself “I’ll deal with it later,” this episode is your reminder that later isn’t guaranteed — but help is available right now.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠  CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks https://waysenergy.comMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠Mindbloom - At Home Ketamine Therapy⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠⁠  

“Feelings are much like waves; we can’t stop them from coming, but we can choose which ones to surf.” – Jonatan MårtenssonIn this episode, Logan and Tyson sit down with Ashlee Stratton for a powerful and practical conversation about emotional intelligence and the way our emotions shape every choice, reaction, and relationship in our lives.Ashlee breaks down the truth that most people never realize: your emotions are driving the car, whether you're aware of it or not. She explains how fear, insecurity, and old emotional patterns quietly dictate our behavior and how becoming conscious of those patterns is the key to true freedom and better decision-making.She introduces her signature method, the 60-Second Shift. A simple, science-backed process that helps you interrupt emotional autopilot, reset your nervous system, and step back into clarity instead of chaos. What follows is an honest discussion about identity, fear, mindfulness, self-awareness, and why emotional intelligence might be the most important skill we’re never taught.This episode is practical, relatable, and empowering and one we hope can be used as a roadmap for anyone who wants to stop letting fear run their life and start living from intention instead of reaction.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠   CONNECT WITH ASHLEE STRATTON:*All Links -  https://www.instagram.com/realashleestratton?utm_source=ig_web_button_share_sheet&igsh=N3NhdmEwMGRkMTFs   CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks https://waysenergy.comMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠Mindbloom - At Home Ketamine Therapy⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠⁠ 

“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest HemingwayIn this episode, Logan sits down with his co-host and brother, Tyson, to finally tell the story behind the man listeners think they already know. Tyson opens up about the defining struggles that shaped him — the moments that nearly broke him, the pressure of being a husband and father to six kids, and the internal battles that taught him how to rebuild from the inside out.He shares the lessons he learned the hard way, the turning points that forced him to grow, and the real why behind every decision he makes today. From juggling family life to launching Copper Johns, Tyson reveals how a brand became more than a business — it became a mission to create something meaningful, rooted in integrity, resilience, and purpose.This is Tyson at his most raw and honest. A story about owning your past, fighting for your future, and choosing every day to become the kind of man your family deserves. It’s reflective, inspiring, and a reminder that the parts of us that almost break are often the very parts that make us who we are.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠ CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks https://waysenergy.comMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠Mindbloom - At Home Ketamine Therapy⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠⁠  

“Every man has two lives, and the second begins when he realizes he has only one.” – ConfuciusIn this episode, Logan and Tyson sit down with Jenz Bunnell for a powerful conversation about men’s mental health, identity, and the inner work required to become the man you actually want to be.Jenz opens up about his own journey of personal growth — the hard conversations, the uncomfortable honesty, and the mindset shifts that forced him to stop living by old stories and start choosing a new version of himself. Together, they break down why so many men struggle with their self-image, how childhood patterns shape adulthood, and what it really takes to rewrite the way we see ourselves.This episode is raw, honest, and grounded in real experience. It’s about giving men permission to grow, to change, and to stop carrying versions of themselves that were never meant to last forever.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠ CONNECT WITH JENZ:*Instagram –https://www.instagram.com/jenzbunnell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks https://waysenergy.comMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠Mindbloom - At Home Ketamine Therapy⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠⁠  

“Your life does not get better by chance, it gets better by change.” – Jim RohnIn this episode, Logan and Tyson sit down with Devin Burr, better known as “Mr. Brrrr”—investor, entrepreneur, content creator, and thought leader on unconventional wealth and financial freedom.Devin brings his bold approach to money, mindset, and business into sharp focus, sharing how he shifted from “traditional path” to designing a life of choice. They dive into his strategies for making money work for you—how investing, mindset shifts, and leveraging smart financial mechanisms can change your trajectory. But this conversation isn’t only about dollars; it’s about redefining success, owning your story, and refusing to live by someone else’s rules.Whether you’re just starting your financial journey or years in and looking to level up, this episode will challenge how you think about “wealth,” “freedom,” and what’s possible when you decide to play by your own rules.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠ CONNECT WITH DEVIN*Instagram –https://www.instagram.com/mr_brrrr?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks https://waysenergy.com MTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠Mindbloom - At Home Ketamine Therapy⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠⁠  

“It is not death that a man should fear, but never beginning to live.” – Marcus AureliusIn this episode, Logan and Tyson sit down with Brickman Allen. A cowboy, family man, and survivor with a story that doesn’t sound real until you hear it from him yourself. Brickman came as close to death as a person can get and somehow walked away from it. But the real story isn’t just that he survived, it’s what he chose to do with his life afterwards.He opens up about the moment everything changed, the fight to stay alive, and the perspective that only comes when you’ve faced the end and still wake up breathing. Brickman talks about faith, grit, fatherhood, personal responsibility, and the kind of gratitude you don’t learn until life almost gets taken from you.This is a conversation about pain, resilience, purpose, and second chances. Sometimes you don’t really start living until you realize how close you came to losing it all.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠ CONNECT WITH BRICK:*Instagram –https://www.instagram.com/therealbrickman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:WAYS Energy – Energy Drinks https://waysenergy.com MTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠Mindbloom - At Home Ketamine Therapy⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠⁠ 

“When you own your story, you get to write the ending.” – Brené BrownIn this episode, Logan and Tyson sit down with Felicia Marie, a hypnotherapist and performance coach who helps people explore and reprogram the deeper layers of their mind.This episode runs longer than usual — and for good reason. Felicia uses her expertise and her natural drive to help others to guide Logan and Tyson into parts of their subconscious they didn’t even realize were still influencing them. What unfolds is a raw, revealing, and deeply personal conversation about the stories we tell ourselves, the patterns we repeat, and what it really takes to let go of the past so we can move forward.It’s an honest look at the kind of inner work that most people avoid — and why facing those hidden parts of ourselves might just be the key to real peace and personal growth.  ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.  LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠  *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠  *Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠   CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠ CONNECT WITH FELICIA:*Instagram –https://www.instagram.com/healwithfelicia?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links -  ⁠https://loganpetersen.komi.io⁠  CONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠  PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends    THIS EPISODE IS BROUGHT TO YOU BY:MTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠1% Fitness Kitchen – Meal Prep YOU CAN Afford⁠https://1percentfit.com/⁠WAYS Energy – Energy Drinks https://waysenergy.comMindbloom - At Home Ketamine Therapy⁠https://www.mindbloom.com/creator-partnerships/loganp100⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠⁠