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Omni Mindfulness

Omni Mindfulness

Author: Shilpa Lewis

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Ranked in the Top 5% Globally by ListenNotes, The Omni Mindfulness Podcast is a unique space for soulful solopreneurs to discover how to streamline with systems while staying rooted in purpose and authenticity.

Hosted by Shilpa Lewis—an Intuitive Spiritual Sage meets Tech-Savvy Strategist—this show amplifies the voices of entrepreneurs and thought leaders who are here to serve with purpose. With a Master’s in Human-Computer Interaction, decades of experience designing tech-forward solutions alongside industry leaders, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. She’s been navigating AI and systems long before they became buzzwords, all while honoring her mission to help solopreneurs streamline with clarity, authenticity, and balance.

With a particular curiosity for the intersection of AI and Spirituality, Shilpa explores how cutting-edge technologies and mindful practices can work together to elevate human potential.

At its core, this podcast celebrates the vital role of storytelling as a tool for transformation. Each season focuses on four powerful pillars: Spirituality, Mindfulness, Energy Awareness, and Mindset. Every episode delivers pragmatic ways to take inspired action, empowering you to amplify your voice, share your story, navigate digital noise, and create a life of holistic harmony.

For soulful solopreneurs ready to embrace systems, amplify their impact, and share their authentic stories, this unique podcast is your space to thrive, be empowered, and be heard.


Love this journey? Stay in the loop! 🎧✨ Sign up for my Simple OmniMindfulness newsletter for soulful insights, weekly podcast drops, and a special Amplify Authentically edition with behind-the-scenes stories and exclusive mindful magic. omnimindfulness.com/Simple_OmniMindfulnesssNewletter_Signup

Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, master AI, and amplify your voice—all while staying grounded and aligned! 👉 omnimindfulness.com/JoinSacredSpaceClub

Want to share your story and wisdom on Omni Mindfulness?
I’m always looking for soulful solopreneurs, thought leaders, and purpose-driven voices to join me on the podcast! If you have insights to inspire others—whether it's through spirituality, mindfulness, energy awareness, mindset, or systems that empower solopreneurs—let’s connect.

Send me a message on PodMatch here: Be a Guest on Omni Mindfulness 🌟

Let’s amplify your voice and share your story with the world! 🎙
(https://www.podmatch.com/hostdetailpreview/be_a_guest_of_omnimindulness_via_podmatch)


💛 Enjoying the journey with us?
 You can now support the podcast here → https://www.buzzsprout.com/2346942/support
Your presence is always enough — but your contribution helps keep the mic on. 🙏

239 Episodes
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Share your Thoughts about this Episode About Gail Nott: Gail Nott has over 23 years of experience in managing and growing businesses. She owned a wellness center, grew it to employ over 40 practitioners, and later founded a successful social media consulting business. Since dedicating herself to coaching and mentoring, she partnered with her husband Cory to help hundreds of purpose-driven solo service providers build the businesses of their dreams. Gail manages h...
Share your Thoughts about this Episode Even as those aches and pains of age can start to creep in, Amy helps women over 50 get moving through online workouts designed for just what we need - strength, low-impact cardio, Pilates, balance, posture, and more. What’s different from traditional workouts (often geared toward people in their 30s) is that hers will leave you feeling good, not beat up. That way, you can “be healthy…enough” to do all the things you love to do in life! After retiring fr...
Share your Thoughts about this Episode 🛡️ Day 4 – Boundary Weaver: Reclaim Sacred Space ✨ A guided pause for reclaiming your energy, creating intentional space, and remembering your worth. This meditation honors your inner boundaries — not as walls, but as sacred containers for peace and clarity. {🎶 Featuring “Eternity Is Ours” by Narek Mirzaei This expansive ambient piece invites you to soften inward and reestablish sacred space. With gentle harmonic waves and soul-soothing textures, i...
Share your Thoughts about this Episode Express without overwhelm. Day 3 offers a heart-centered reset to hear your truth and amplify your voice from stillness. 🧭 Discover your archetype: https://quiz.omnimindfulness.com/pausewithpurpose {🎶 Featuring “The 7 Healers – Solar Plexus Chakra” by Narek Mirzaei (Music of Wisdom) 🧡 This track was selected to support confidence, inner power, and aligned self-expression — all core to the Authentic Amplifier archetype. Its gentle yet acti...
Share your Thoughts about this Episode Day 2 invites you to slow down and sip in sustenance — not just for your body, but for your soul. Reconnect with nourishing rhythms. 🧭 Discover your archetype: https://quiz.omnimindfulness.com/pausewithpurpose {🎶 Featuring “North Star – 333Hz Angel Frequency” by Narek Mirzaei (Music of Wisdom) 🧡 This track was selected to support inner peace, intuitive connection, and divine clarity — all deeply resonant with the Holistic Nourisher archetype...
Share your Thoughts about this Episode Start the 7-day pause (day 1 of 7 guided meditation challenge) with a barefoot breath into presence. This guided meditation invites you to root down and come home to your body. 🧭 Discover your archetype: https://quiz.omnimindfulness.com/pausewithpurpose {🎶 Featuring “The Grounded Mystic” by Narek Mirzaei​ This calming music invites you to connect with nature and your inner rhythm. Designed with soft melodic soundscapes and grounding tones,...
Share your Thoughts about this Episode 🐾 Paws with Purr-pose: What My Cat Taught Me About Coherence Sometimes the deepest wisdom comes from the simplest pause — like the gentle hum of a cat curled in your lap. 🐈💓 In this bonus episode, I share how my unexpected “biofeedback buddy,” Luke (our family cat), became a living HeartMath® monitor — reflecting the exact moment I shifted into resonance. What began as a distraction turned into a lesson in presence, coherence, and the subtle ways our ner...
Share your Thoughts about this Episode ✨ Why We Pause to Rewire: Heart Coherence to Rewrite Your Story 🎧 Duration: Under 12 minutes 📝 Episode Description: Season 17: Pause with Purpose This heartfelt solo episode closes the 4-part Pause with Purpose series — inviting you into a new possibility: 🌿 What if the stories you tell yourself could be rewritten — not just with your mind, but with your heart? Shilpa shares what it really means to rewire patterns through the lens of heart coherence. Dr...
Share your Thoughts about this Episode 🧘‍♀️ Episode Title: Why We Pause with Grace: A Sensory Reset for Heartfelt Gratitude 🎧 Duration: Under 11 minutes 📝 Episode Description: Season 17: Pause with Purpose This soulful solo episode invites you into a gentle reset — not just for your thoughts, but for your energy. Through a 5-senses gratitude walkthrough, you’ll explore how grace and embodied awareness can shift you from freeze to flow, from overwhelm to presence. You’ll hear reflections o...
Share your Thoughts about this Episode 🧘‍♀️ Episode Title: Why We Pause to Feel: A Body Scan to Hear the Heart 🎧 Duration: Under 9 minutes 📝 Episode Description: Season 17: Pause with Purpose In this short solo episode, you’ll explore how somatic awareness helps you reconnect with your body, soften your energy, and listen inward — beyond the mind, into the heart. 🎧 Love what you’re hearing?Support the podcast here → Support the showYour presence is enough — but your contribution helps k...
Share your Thoughts about this Episode 🧘‍♀️ Episode Title: Why We Pause: Breathwork for Unexpected Pivots 🎧 Duration: Under 11 minutes 📝 Episode Description: Season 17: Pause with Purpose Sometimes the pivot you didn’t plan… becomes the pause you deeply needed. In this soul-led solo episode, we explore how a simple breathing technique can become your inner anchor in moments of uncertainty, transition, or overwhelm. Whether you’re bracing for an unexpected life shift or navigating the da...
Share your Thoughts about this Episode In this special guest episode, we welcome back Gail Nott — visibility coach, soulful strategist, and the founder of Impact Messaging. Gail and I explore what it truly means to craft your authentic voice — not just as a brand, but as a living, evolving story. Together, we dive into: ✨ How social media can both amplify and distort your message🧠 Why personal voice and emotional storytelling resonate more than perfect branding🎤 The power of voice memos, visi...
Share your Thoughts about this Episode Exploring Energy Awareness and Healing with Acupuncturist Milena In this final episode of the Energy Awareness series, join us as we sit down with Milena, an acupuncturist who shares her fascinating journey into the greater energy awareness space. Milena discusses her transition from a neuroscience background to exploring various modalities, including traditional Chinese medicine, acupuncture, Tai Chi, and energy work. Listen as she reveals personal exp...
Share your Thoughts about this Episode In this insightful episode, Shilpa speaks with Nisha, who has a diverse background rooted in dance, holistic health, and the study of neuroplasticity. Nisha shares her fascinating journey from running a dance school and working in Bollywood to exploring Pilates, yoga, and mindfulness. She delves into the connection between movement and healing, emphasizing the importance of creativity and energetic balance for overall health. The discussion covers topics...
Share your Thoughts about this Episode Exploring Spiritual Ascension, Light Work, and Feng Shui with Amanda In this captivating conversation, Amanda Collins dives deep into her personal journey of spiritual growth and healing, sharing insights from her upbringing in Ireland and her transformational experiences with Feng Shui and Kundalini awakenings. The discussion touches on various aspects of energy, spiritual practices, and the importance of creating sacred spaces in our homes. Aman...
Share your Thoughts about this Episode Unlocking the Benefits of Cold Therapy with Kris Rice | The Journey Behind Chill Pod Join us in this exciting episode as we dive deep into the journey behind Chill Pod with founder Kris Rice. Learn about Kris's transition from corporate events and marketing to creating the Chill Pod, a revolutionary cold therapy device aimed at reducing anxiety, stress, and enhancing mental and physical wellness. Discover the science behind cold plunging, the personal a...
Share your Thoughts about this Episode What if your lived experience was the most powerful marketing tool you’ve been overlooking? In this special Amplify Authentically™ spotlight episode, Messaging and Thought Leadership Coach Gail Beltran Nott shares how entrepreneurs can turn their personal story into a powerful, values-aligned message that attracts the right clients — without compromising their truth. This conversation supports Phase 1 of the Omni Pivot™ Framework: Unveil with AI — part o...
Share your Thoughts about this Episode Discovering the Power of Human Design and Heart Wisdom with Akary In this insightful conversation, Akary shares her transformative journey from a demanding career in business banking to a more conscious and heart-centered life. Learn about the profound impact of human design, heart wisdom, and energy awareness on personal growth. Akary discusses her challenging yet empowering experiences in a male-dominated industry, the significance of emotional resili...
Share your Thoughts about this Episode Jennifer Pilates: Embracing Spirituality, Energy Awareness, and Holistic Approaches for Empowered Living In this enlightening episode, Jennifer shares her journey of connecting to mindset and energy awareness, discussing the essential balance of spirituality and pragmatism in today's chaotic world. Jennifer emphasizes the importance of following intuitive hits, grounding oneself, and maintaining high vibrational energy through simple everyday practices....
Share your Thoughts about this Episode Unlocking the Power of AI for Women Entrepreneurs | Energy Conservation & Authenticity In this episode, Erica shares her personal journey with AI and its incredible impact on her professional life. She discusses how she started using ChatGPT in 2023 and how it helped her manage wedding planning and client work. Erica, a brand and web designer, emphasizes the potential of AI to aid highly driven women entrepreneurs in conserving energy and enhancing ...
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