Claim OwnershipSleepy Cat Meditations
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Description
A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep.
For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations
For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations
131 Episodes
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This soothing sleep meditation is designed to calm your mind and relax your body, bringing you into a deep state of comfort and peace. You will pass by different constellations, each of them speaking directly to you, and leaving you with a powerful message.
By the end of this meditation you will have let go of the day, and be entering a world of tranquillity, where you can safely drift off to sleep, guarded by the Starlight Kingdom.
*With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!*
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
Music by Liborio Conti
Welcome to this extended deep sleep countdown, including a short talk down meditation and gentle breathing practice. This version has no added sound effects or music, allowing you to focus only on my voice, and gradually drift into a peaceful sleep.
*With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!*
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to this deep rest meditation, perfect to send you off into a peaceful sleep, or to use during the day if you need a break, or a nap. This practice is designed to quieten your mind, calm your nervous system, and to relax your body.
*With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and of course, sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!*
Music by Liborio Conti
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to this advanced & extended 4-7-8 breathing session, designed to help you find deep relaxation, and completely calm your mind and body, ready for a well deserved rest. The music will continue at the end, allowing you to fall asleep if you wish. There is also a beginner version available on my channel, and a version that is more of a middle ground between beginner and advanced.
4-7-8 breathing can be used as a natural sleep aid, calming down the entire body and nervous system, and it can also be used in the daytime to help find clarity and focus. This version is probably better suited to deep relaxation and sleep.
Music Licensed from Cindy Locher (The Relaxation Works) - 'And Love Will Steer The Stars'
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
#478 #breathing #breathwork #pranayama #10minutes #meditation
A warm welcome to this guided sleep meditation, where you will drift among enchanted clouds during the magic of sunset, and gradually enter a state of deep peace, tranquillity and comfort, before at last falling into a blissful sleep.
The story is underscored by soothing meditation music from Liborio Conti.
The vocals last for around 20 minutes, with a further 10 minutes of ambience, to help you drift off in your own time.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to this beginner friendly 4-7-8 breathing session, designed to help you find deep relaxation, and increase lung capacity. For this particular version we will do less rounds than normal, and also count at a quicker pace than usual, allowing for a more beginner friendly experience.
4-7-8 breathing can be used as a natural sleep aid, calming down the entire body and nervous system, and it can also be used in the daytime to help find clarity and focus.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
#478 #breathing #breathwork #pranayama #10minutes #meditation
A warm welcome to this soothing sleep story collection, where each of the stories features animals heavily, either throughout the story in the background, or as a main companion in your sleep adventure, as well as an audiobook style reading of The Velveteen Rabbit to finish. I hope you enjoy this sleepy collection, and I wish you a peaceful, purrfect sleep!
The stories:
1) A Flight With The Eagles
2) Your Adventure With The Sleepy Cat
3) The Husky Sleigh Ride
4) The Enchanted Forest of Wonder
5) Dragon Rider
6) The Velveteen Rabbit (Audiobook Reading)
P.S. Unfortunately, the happy Polar Bear (pictured) does not feature in any of these stories, however I have now been inspired to possibly create a sleepy adventure with him, which you will hopefully enjoy in the near future...
Music by Liborio Conti & Enlightened Audio
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to this 4-7-8 breathing session, designed to help you find deep relaxation, and increase lung capacity.
4-7-8 breathing can be used as a natural sleep aid, calming down the entire body and nervous system, and it can also be used in the daytime to help find clarity and focus.
NOTE: For this video, the 4-7-8 counting does not follow exact seconds, and the pace is a tiny bit quicker, to hopefully avoid you feeling overwhelmed by the exercise. In the future I hope to create a version that perhaps slows down as it goes on, allowing for even deeper breathing, and deeper relaxation. If that is something that appeals, please do let me know!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
#478 #breathing #breathwork #pranayama #10minutes #meditation
A warm welcome to this guided sleep story and meditation, where you will embark on a peaceful and relaxing journey aboard an enchanted steam train. You will glide across the countryside underneath a rainy night sky, safe and sound inside your cosy carriage, where a hot cup of cocoa, and a series of relaxing moments will guide you into a wonderful sleep. I hope you enjoy!
The story is accompanied by sound effects including rainfall and a steam train interior as well as soothing meditation music by Liborio Conti.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
Welcome to this extended deep sleep countdown accompanied by the soothing sounds of rain on your window, and quiet meditation music in the background.
This also includes a short talk-down meditation and gentle breathing practice. I hope you enjoy this slow and steady countdown that will allow you to take your time to rest, and allow the repetitive sounds of my voice, coupled with the sounds of rain and gentle music, to lull you deeper and deeper into comfort and sleep.
Music: Cindy Locher (The Relaxation Works) 'And Love Will Steer The Stars' (Licensed)
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “YOU ARE” affirmations, focusing on confidence, empowerment and abundance, guiding you into a wonderful 2026. These affirmations will continue as you drift into a healing sleep, entering your subconscious, and boosting positivity for the next day, weeks and months. Please feel free to come back to these affirmations, as repeated practice only reinforces their positive benefits, and above all, I hope you sleep well tonight.
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to your Middle Earth Sleep Saga, where you are the main character! This is the entire collection of Season 2! Now you can enjoy Episodes 1-13 without any interruption, perfect if you like to listen to long stories, or perhaps take longer to drift off to sleep. There will also be a short relaxation meditation before the saga begins.
I hope you enjoy all of the following episodes, culminating in this epic 4-hour adventure:
S2 E1 ‘Journey Home With The Ranger’
S2 E2 ‘Autumn Adventure Through The Shire’
S2 E3 ‘A Fall Afternoon’
S2 E4 ‘Harvesting The Perfect Pumpkin’
S2 E5 ‘The Halloween Festival’
S2 E6 ‘A Cosy Autumn Night’
S2 E7 ‘The Hidden Village’
S2 E8 ‘Journey To The Dwarven Mountain’
S2 E9 ‘The Kingdom of The Dwarves’
S2 E10 ‘Christmas Markets In The Shire’
S2 E11 ‘Festive Mischief & The Wizard's Fireworks’
S2 E12 ‘Christmas Feast & The Lanterns’
S2 E13 ‘Cosy Christmas Nightcap’
Music by Liborio Conti
Are you ready for 6 hours of Christmas magic, where you are the main character? Enjoy four of my Christmas classics combined in this extra long festive collection, giving you plenty of time to sleep, and dream away the night.
THE STORIES:
- Christmas in The Shire
- Christmas Eve at Hogwarts
- The Polar Express
- Winter Magic at Hogwarts
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to Season 2 Episode 13 of your Middle Earth Sleep Saga!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to Season 2 Episode 12 of your Middle Earth Sleep Saga!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to Season 2 Episode 11 of your Middle Earth Sleep Saga!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to Season 2 Episode 10 of your Middle Earth Sleep Saga!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to Season 2 Episode 9 of your Middle Earth Sleep Saga!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to Season 2 Episode 8 of your Middle Earth Sleep Saga!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
A warm welcome to Season 2 Episode 7 of your Middle Earth Sleep Saga!
If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
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