Locked On Capitals - Daily Podcast On The Washington Capitals

Washington Capitals face a pivotal crossroads as Alex Ovechkin’s goal-scoring touch fades—just one goal through 15 games. Can the franchise legend reignite his shot volume in time to chase Gordie Howe’s consecutive 20-goal seasons record and close the gap on Wayne Gretzky’s combined regular season and playoff goal totals? The Capitals’ power play woes and reduced ice time only add urgency to the drama.Host Dan Holmi examines head coach Spencer Carbery’s balancing act: honoring Ovechkin’s historic pursuits while keeping the team playoff-focused. Key topics include Ovechkin’s declining shot rates, the effectiveness of his linemates, and whether Carbery should shake up power play units if results don’t improve. With new faces like Ryan Leonard, Alex Tuch, Jordan Kyrou, and Boone Jenner shifting the lineup, how much longer can Washington prioritize milestones over wins? The next ten games will define both Ovechkin’s legacy and the Capitals’ season trajectory.Support Us By Supporting Our Sponsors!Navy Federal Credit UnionIf you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA.BauerBring your game to life. Shop at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes.Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Capitals head to Ottawa and New Jersey as Carbery discusses Ovechkin, Leonard's 100th game, Justin Holl's recall, injuries and Poirier's departure Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Washington Capitals edge Florida Panthers in a gritty 4-3 victory despite Tom Wilson’s early ejection. Wilson escapes supplemental discipline for his controversial hit on Sandis Vilmanis, sparking debate about NHL player safety and the value of physical play. Can the Capitals maintain their edge with Wilson back in the lineup?Host Dan Holmi examines Alex Tuch’s leadership, Alexei Protas’s physical presence, and Logan Thompson’s clutch goaltending as the Capitals respond to adversity and snap a losing streak. The conversation focused on Ivan Miroshnichenko’s uncertain future, trade possibilities, and Chris Patrick’s roster decisions, raising the stakes for Washington’s forward group. With consistency still lacking and roster moves looming, how will the Capitals position themselves for success as the playoff race tightens?Support Us By Supporting Our Sponsors!Navy Federal Credit UnionIf you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA.BauerBring your game to life with the BAUER PULSE 2 stick, available at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes.Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spencer Carbery explains Ryan Leonard's limited five-on-five minutes, but his answer raises bigger questions about the Washington Capitals' lineup decisions. Should Leonard be getting more ice time, and is Alex Ovechkin's role part of the problem? Plus, Carbery discusses Washington's defensive struggles, power-play progress and Logan Thompson's numbers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Washington Capitals weigh a blockbuster move: Is Dylan Larkin the answer at center? Major trade rumors swirl as Detroit’s high asking price forces tough choices for the Caps’ front office.Host Dan Holmi assesses Larkin’s potential impact on the Capitals’ lineup, exploring how his arrival could transform combinations with Alex Tuch, Jordan Kyrou, and Pierre-Luc Dubois. The conversation explores the cost of acquiring Larkin, Detroit’s rumored demand for Dylan Strome, top prospects like Andrew Cristall and Ivan Miroshnichenko, and a first-round pick. Would parting with key young talent—or established players like Alexei Protas—mortgage the future for an immediate upgrade? Holmi breaks down Washington’s trade assets, the importance of roster depth, and the financial realities of Larkin’s $8.7M cap hit through 2031.Are the Capitals ready to make a bold move, or is patience the smarter play as the team chases playoff relevance in the Metropolitan Division?Support Us By Supporting Our Sponsors!TalkiatryHead to https://Talkiatry.com/LOCKEDONNHL to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes.  OdooGreat organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.Navy Federal Credit UnionIf you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA.BauerBring your game to life with the BAUER PULSE 2 stick, available at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes.IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.