Undefined by

In this episode, I speak with Kelly Smith, the founder of Yoga for You, and the voice behind my favourite meditations, Mindful in Minutes. We talk about our journeys into yoga and meditation from a young age, and what meditation and mindfulness looks like in each of our lives today. Here is Kelly Smith, Undefined by the labels that have been put on her...Follow Kelly @yogaforyouonline on Instagram or check out her websiteListen to Mindful in Minutes on Spotify or Apple PodcastsHere's Kelly's free form episode on ADHD on Spotify or Apple PodcastsFollow Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode, Amy Mae Dolan, the principal dancer from Riverdance, reveals she was born with a hole in her heart. Amy Mae opens up about having endometriosis and how that impacts her life as a professional dancer. How to come back from horrific, potentially career ending injuries. What makes Riverdance so special and what life might look like after being a dancer. Here is Amy Mae Dolan, Untamed...Find Amy Mae @amymaedolan on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off the CurrentBody Laser Hair Removal Device and all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat to Amy Mae Dolan, the principal dancer at Riverdance. Amy Mae shares some of her personal growth journey, the drive behind her success, how she's worked hard for what she wants. As well as how to overcome challenges that could stand in the way of pursuing your dreams. How to stay at the top of a competitive environment but still be a team player, and so much more! Here is Amy Mae Dolan, Undefined by being a Dancer...Find Amy Mae @amymaedolan on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off the CurrentBody Laser Hair Removal Device and all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode, with renowned hair industry educator and content creator, Conor James Doyle. We chat about how he educates to empower, not just to inform. And how Conor uses his unique talent for tongue in cheek comedy to address stereotypes and solve problems. Conor also shares another, more personal side of himself. The side that's not on stage, switched on and in front of a camera. Here is Conor James Doyle, Untamed...Find Conor on Instagram @conorjmd and Conor James Education @conorjameseducationFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off all CurrentBody LED Skin devices, including the Hair Growth Helmet, using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I speak to Conor James Doyle, a renowned hair industry educator and content creator known for his unique approach to education through the lens of neurodiversity. We chat about how Conor has made a name and career for himself by leaning into his strengths, by making 'neuro spicy' hair education dopamine-rich, enjoyable, and accessible. And how his ability to pivot and lean in has lead to creative solutions and innovation in business. Here is, Conor Doyle, Undefined by social media... Find Conor on Instagram @conorjmd and Conor James Education @conorjameseducationFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off all CurrentBody LED Skin devices, including the Hair Growth Helmet, using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode, we talk about Michele's previous career in the music industry and some of the massive RnB artists she worked with to break into the UK market. Moments at Jules Holland, Nelson Mandela and Notting Hill Carnival also come up - it's a really good one, here is Michele Scott Lynch, Untamed.Find Bouclème at @boucleme on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet up to 15% off Bouclème using code CURLMAVEN at boucleme.co.uk, 20% at Cult Beauty and 21% at LOOKFANTASTICGet 10% off the NEW CurrentBody Infrared Sauna Blanket using code CURLMAVENGet 15% off all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

This week, I speak to Michele Scott Lynch, a Black and British founder of the pioneering, award winning curly hair care brand, Bouclème. We share our experiences of mixed heritage and culture, navigating and learning how to look after our curly hair. And being mothers of daughters with curly hair, who then became the catalysts for the businesses and brands we've both built. We talk about imposter syndrome, unrealistic expectations and what we can learn from the iconic curly girls of the 90s. Here is Michele Scott Lynch, undefined by being a Business Owner...Find Bouclème at @boucleme on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet up to 15% off Bouclème using code CURLMAVEN at boucleme.co.uk, 20% at Cult Beauty and 21% at LOOKFANTASTICGet 10% off the NEW CurrentBody Infrared Sauna Blanket using code CURLMAVENGet 15% off all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode, we exchange hair disaster stories. Nassima shares what makes Morocco special and the best places to go for an authentic experience of Moroccan food, music and culture. And because this is Untamed, we also end up discussing the World Cup! Here is, Nassima Iggoute, Untamed. Find Nassima Iggoute at @beaussima on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

Nassima Iggoute discusses working in the fashion and beauty industries, her transition to teaching, the eventual burnout it led to, and how motherhood and a diagnosis of ADHD reshaped her career goals and definition of success. Nassima shares her desire for more inclusivity and awareness for Muslim women in the beauty community and brand campaigns. We dive into our lives as mothers and content creators with ADHD and so much more. Here is Nassima Iggoute, Undefined by being a Muslim Woman...Find Nassima Iggoute at @beaussima on Instagram and TikTokFind Gabriella on Instagram @curlmavenFind this podcast @undefinedby or undefinedby.comGet in touch by sending an email to hello@undefinedby.comGet 15% off all CurrentBody LED Skin devices using code CURLMAVENStart your healthy hair and holistic wellness journey at curlmaven.ieIf you liked this episode, please subscribe to the podcast and leave a rating and review, thanks so much! Hosted on Acast. See acast.com/privacy for more information.

From being a homeless single mum with two kids, to building a six-figure business in just 5 years, my journey has taught me that we're so much more than stereotypes and circumstances. Join me as I uncover the stories behind successful people from various backgrounds and cultures. To find out what makes each guest so much more than what they're known for or associated with. Discover what they’re undefined by and how that’s played a part in their journey to success.If you’re feeling frustrated, restricted or defined by things that are holding you back and seem outside of your control. These authentic conversations and relatable stories will inspire and empower you to break the barriers standing in the way of your happiness. And motivate you to pave your own path to success - however you choose to define it.Hit the follow button for new episodes every Monday. And subscribe to the bonus episode, Untamed for exclusive, premium content every Thursday. Featuring candid conversations with guests that didn’t make it to the main episode. Please leave a rating + review.Follow Gabriella https://www.instagram.com/curlmaven/Follow Undefined by... https://www.instagram.com/undefinedby/Start your healthy hair + holistic wellness journey https://curlmaven.ie/ Hosted on Acast. See acast.com/privacy for more information.