Claim OwnershipFiguring Out with Raj Shamani
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Figuring Out is a podcast for people who want to learn. It connects the world’s sharpest minds to the 1.4 billion Indians who want to win.
Raj Shamani sits across from the world's top 1%: billionaires, leaders, entrepreneurs, athletes, and experts to give you a masterclass in what it takes to reach the top of a global stage. World’s best playbooks, strategies, and stories for the generation that wants to turn their ambitious dreams into reality. Figuring Out has become a place where the world comes to talk to India. And where India comes to learn from the world. Follow to become a part of it.
Raj Shamani sits across from the world's top 1%: billionaires, leaders, entrepreneurs, athletes, and experts to give you a masterclass in what it takes to reach the top of a global stage. World’s best playbooks, strategies, and stories for the generation that wants to turn their ambitious dreams into reality. Figuring Out has become a place where the world comes to talk to India. And where India comes to learn from the world. Follow to become a part of it.
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This episode is brought to you by Urban Platter. To know more, checkout: https://bit.ly/urban-platter-figuring-outGet your hand-picked playbook here: https://www.figuringout.co/pdf/fo-563Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00) - Intro(03:25) - From NYPD Cop to Protecting the President: Her Untold Story(09:17) - The Brutal Secret Service Exam Almost Nobody Passes(20:34) - The Hate She Faced as a Young Cop on the Street(26:46) - The Psychology Trick That Gets Even Criminals to Talk(33:46) - Inside Presidential Security: Snipers, Clean Zones & Hidden Threats(45:22) - The Diplomatic Nightmare of Guarding a Leader on Foreign Soil(49:43) - Why Even "Friendly" Governments Resist US Security Demands(56:22) - Bulletproof Vests & the Science of Catching a Lie(1:07:56) - Going Undercover: A Russian Sting & a Passport-Trafficking Bust(1:13:11) - How She'd Interrogate Jeffrey Epstein and Ted Bundy(1:29:21) - Signs of Psychopathy(1:32:44) - What Would She Ask Osama Bin Laden in an Interrogation?(1:40:16) - What's One Mistake Investigators Can Make to Blow Up the Interrogation?(1:42:56) - Why Is It the Worst Time to Be a World Leader?(1:48:34) - When Has She Felt the Most Powerless in Her Life?(1:51:30) - What's the Cost of Being Successful at What She Does?(1:56:06) - BTS(1:57:25) - OutroIn today's episode, we sit down with Evy Poumpouras, a former U.S. Secret Service Special Agent who spent over a decade protecting several American Presidents and served on the Presidential Protective Division for Barack and Michelle Obama, before becoming a trained interrogator, polygraph examiner, and behavioral expert.Follow Evy Poumpouras here:Instagram: https://www.instagram.com/evypoumpouras/X: https://x.com/EvyPoumpourasLinkedIn: https://www.linkedin.com/in/evypoumpouras/About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More, Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
Get your hand-picked playbook here: https://www.figuringout.co/pdf/fo-562Check out Lifespan and get 50% off all Lifespan memberships with code RAJ2026: https://lifespan.com/Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00) - Intro(02:48) - Reversing Age: The World's First Age-Reversal Technology(08:10) - Why Every Organ Ages Differently & What Biological Age Really Means(16:36) - The Mouse Experiments That Proved Age Reversal Is Possible(23:58) - The Breakthrough Discovery That Reversed Aging & Cured Glaucoma(32:30) - Why Your DNA Breaks 20,000 Times a Day(48:33) - His Fasting Protocol(1:04:13) - What Is NAD?(1:08:05) - Why Children Don't Get Alzheimer's or Cancer: The Epigenome Advantage(1:24:50) - Can Aging Damage Be Reversed? Spine Repair & Immune Aging(1:29:04) - What Determines Aging & Why He Went Vegan(1:31:45) - What's Better: Running or Strength Training?(1:40:33) - GLP-1 Drugs, AI Drug Discovery & the Future of Disease-Free Aging(1:51:10) - Ayurveda Meets Science: What Ancient Medicine Got Right(1:53:11) - Good Stress vs. Bad Stress: When Hormesis Goes Too Far(2:00:10) - 5 Habits Linked to 14 Extra Years of Healthy Life(2:05:30) - Daily Habits That Actually Work: Steps, Standing & Diet(2:12:07) - Supplements: What He Takes & What Young People Should Avoid(2:20:51) - What's One Thing People Should Change in Their Lives to Make It Better?(2:22:00) - What's the Cost of Becoming David Sinclair?(2:24:00) - BTS(2:24:45) - OutroIn today’s episode, we sit down with Dr. David Sinclair, A.O., Ph.D., Longevity Scientist and Professor of Genetics, Harvard Medical School, to understand the science of aging and whether we can actually slow it down.Follow Dr. David Sinclair Here:Instagram: https://www.instagram.com/davidsinclairphd/X: https://x.com/davidasinclair?lang=enAbout Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
Download Porter Here: https://app.adjust.com/216agedwGet your hand-picked playbook here: https://www.figuringout.co/pdf/fo-561Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00) - Intro(03:32) - Then vs. Now: Smriti's Cricket Journey(06:53) - Her Coach's Manifestation Ritual(18:30) - Handling Mistakes & the Call That Changed Her Mindset(21:01) - Pressure & Anxiety(26:05) - A Day in the Life of a Cricketer: World Cup Final(38:03) - Her Pre-Batting Routine & Superstitions(41:05) - Family Bonds, Marwari Upbringing & Gender Concerns(49:37) - The 30-Minute Rule & Handling Her Emotions(53:55) - Leadership, Captaincy & Taking Team Responsibility(59:52) - Being Content, Selfless & Putting Others First(1:12:29) - Handling Anger, Losing & Competition(1:18:00) - The Mindset Coach Moment: "You're Not That Player Anymore"(1:21:48) - Meeting Her Childhood Idol & Batting Alongside Her(1:23:24) - Decoding Human Emotions & Fame(1:35:50) - Staying Grounded Through Setbacks & Her Father's Health Scare(1:42:30) - One Piece of Advice No One Should Follow(1:45:10) - The Cost of Ambition: Cricket's Sacrifices(1:47:51) - BTS(1:48:31) - OutroIn today’s episode, we sit down with Smriti Mandhana, one of the biggest stars in Indian cricket, to talk about the mindset, sacrifices, and discipline behind performing at the highest levelFollow Smriti Mandhana:Instagram: https://www.instagram.com/smriti_mandhana/Linkedin: https://www.linkedin.com/in/smriti-mandhana-181491278/X: https://x.com/mandhana_smritiAbout Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
1Download Porter Here: https://app.adjust.com/216agedwGet your hand-picked playbook here: https://www.figuringout.co/pdf/fo-560Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00:00) - Intro(00:04:09) - Rumors, Fake News & His Hardest Personal Attacks(00:07:51) - What an ADC Does: Anticipating the President's Needs(00:16:57) - The Hardest Part: Managing a Presidential Tour(00:19:03) - Presidential Etiquette: Protocol Rules & Why Touch Is Forbidden(00:23:29) - VVIP Security: Sanitized Zones & Threat Assessments(00:36:31) - Becoming an ADC: Selection, Interviews & Testing(00:46:37) - Background Checks & Why He Trusts No One Outside His Inner Circle(00:55:44) - Protocol in the Room & State-by-State Security(01:06:17) - Decoding the Uniform: Colors, Medals & Ranks(01:20:03) - Inside Para SF Selection: 90 Days of Sleep Deprivation & Survival Tests(01:29:15) - Real Combat Stories: The Cave Operation & Kashmir(01:31:59) - Make in India, Self-Reliance & Intelligence Agencies(01:44:10) - The "Military Mindset": Discipline Over Aggression(01:49:05) - Facing Real Fear: A Front-Line Story(01:51:59) - His Childhood Dream, Father's Pride & Mother's Sacrifice(01:57:39) - His Relationship With the President(02:00:34) - Why He Retired Early & the Personal Cost of Service(02:05:07) - 3 Characteristics Every Man Should Have(02:06:10) - The Personal Cost He Paid to Become the President's ADC(02:08:42) - What Is One Piece of Advice Nobody Should Follow?(02:11:46) - BTS(02:12:20) - OutroIn today's episode, we sit down with Major Rishabh Singh Sambyal an Ex-Special Forces officer and former ADC (Aide-de-Camp) to the President of India for a rare and powerful conversation about courage, discipline and serving at the very top.About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
This episode is brought to you by Urban Platter. To know more, checkout: https://bit.ly/urban-platter-figuring-outGet your hand-picked playbook here: https://www.figuringout.co/pdf/fo-559Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00) Intro(03:16) Who Is Dr. Sahar Yousef?(05:50) The Biology of Brain, Focus & Motivation(09:19) The "Billionaire Brain": Why Ultra-Achievers Feel Limitless(14:09) How to Rewire Your Identity & Change Your Beliefs(26:59) Why Vague Goals Fail: If-Then Plans & Tiny Habits(32:12) The Psychology of Addiction & Breaking Bad Habits(42:13) The Science of Breaks: How to Rest & Recover(50:32) Digital Hygiene: Why Your Phone Kills Productivity(1:03:53) Why Your Brain Can't Multitask(1:18:42) Mind-Wandering, Creativity & "Shower Thoughts"(1:28:42) Long-Form vs. Short-Form: How Content Affects Your Brain(1:37:21) Why Scrolling Makes You Forget & Feel Lonely(1:48:35) The Brain Chemistry Behind Social Media Addiction(1:53:45) Brain Map 101: CEN, DMN, Amygdala & Hippocampus(2:03:33) The Truth About the "5 AM Club" & Your Body Clock(2:11:32) Chronotypes: Finding Your Peak Performance Hours(2:23:03) Burnout vs. Stress: How to Complete the Stress Cycle(2:28:03) The 3M Framework: Micro, Meso & Macro Breaks(2:35:00) Her 9-Week Study: Reversing Loneliness & Attention Loss(2:43:45) Can Cognitive Results Be Faked? Proving It's Not Bias(2:47:00) When Did She Feel the Most Powerless?(2:51:01) The Cost She Paid to Become Sahar Yousef(2:54:17) BTS(2:54:38) OutroIn today's episode, we sit down with Sahar Yousef cognitive neuroscientist at UC Berkeley for a practical, science-backed conversation on how to train a sharper, calmer, more focused brain.Follow Sahar Yousef here:Instagram: https://www.instagram.com/drsaharyousef/LinkedIn: https://www.linkedin.com/in/drsaharyousef/About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.
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