Bold Hearted

5 Episodes

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3. Got laid off? Here is how to overcome a career setback and come out on top

2024-05-1721:56

Did you get laid off, or go through a career setback, and are feeling panic and low self-esteem?This episode is for you.Today, I share the 4 steps to get your mind right during this tough time, and get your perspective shifted:Allow yourself the space to process, and then dive into data gathering modeSeparate yourself from this event (by separating your identity from your job)Rejection is redirectionCraft a new narrative (no more victim mindset!)We also chat aboutWhy feeling terrible is a justified feeling right now, but you can make it throughHow your support network and community can helpHow you can make this season of your career one of your best seasons yet.SIGN UP HERE so you can be notified when a new episode drops!Liked this episode? Leave a rating or review, and share with a friend!Find me on Instagram @boldheartedpodcast Hosted on Acast. See acast.com/privacy for more information.

BONUS! Story time: True tales of judgement, cringe and eventual triumph

2024-05-0216:27

This bonus episode is a supplement to Episode 1: 'Worried what people will think? 5 reasons you shouldn't let the fear of judgement stop you'.Who doesn't love story time?On this episode I share a behind the scenes peek: 3 true stories of times when I was faced with unsolicited comments and judgements which could have stopped me in my tracks, but didn't. Remember: If they're not in the arena, their opinions are irrelevant!I want to share these moments of vulnerability in hope that you can see it is possible to desensitize yourself from fear of judgement. Hopefully you can see yourself in these, and hence also recognize the bold-hearted spirit within you. Liked this episode? Leave a rating or review, and share with a friend!Find me on Instagram @boldheartedpodcast Hosted on Acast. See acast.com/privacy for more information.

1. Worried what people will think? 5 reasons you shouldn't let the fear of judgement stop you

2024-04-2219:10

Are you letting the fear of judgement hold you back from pursuing the things that light you up? Are you shrinking, instead of putting yourself out there, because you are so afraid of what people will think?This episode is for you.Today, we chat about:Why I started this podcast, and how I had to also get over the fear of judgementWhy I chose this topic for the first episodeHow the fear of judgement is holding you back5 reasons you really shouldn't care what people thinkLiked this episode? Leave a rating or review, and share with a friend!Find me on Instagram @boldheartedpodcast Hosted on Acast. See acast.com/privacy for more information.

2. Pharmacist to holistic health founder: Dr Najifa Choudhury encourages all South Asian women to build health and wealth

2024-04-2229:57

Dr Najifa Choudhury is the founder of a holistic health company Dr Peace Lily and is an all-round trailblazer!In this interview, Najifa shares the societal obstacles she faced as a Bangladeshi immigrant, leaving her traditional pharmacy career and starting a business, that too in the CBD space. Today, she is a full-time business owner living in sunny Orange County, California, and wants to encourage all women and minorities to invest in their health and wealth. We talk about living out your dreams, being surrounded by those who inspire you, and wanting to see your friends WIN WITH YOU!You dont want to miss this episode!How to find her: On Instagram @najifa.choudhury Check out her company for natural supplements for anxiety, sleep and relaxation: Dr Peace Lily . Hosted on Acast. See acast.com/privacy for more information.

Trailer: Boldhearted

2024-04-2000:58

Welcome to BoldHearted, a podcast for living a bold, multi-passionate life. If you tend to be inspired by those who blaze their own trails and refuse to limit themselves, you are in the right place.I’m your host, Sabahat. On this podcast, you get to dive into my brain - as well as those of my guests - to learn to bulletproof your self-beliefs, stay inspired and be your boldest, most unapologetic and wildly multi-passionate self. I’ll be here on Spotify, Apple Podcasts and Youtube every 2 weeks with a fresh new episode that is guaranteed to fuel your fire, so whether you’re listening on your commute or on your stair-master, I hope you’ll follow along. Make sure to bookmark this podcast, download the episodes and dont forget to leave a rating and review - it means a lot! Hosted on Acast. See acast.com/privacy for more information.

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