Natalie Cassidy's 'Life with Nat'

Big content warning for this episode - mentions of triggering material, including references to content promoting sexual assault, eating disorders, and self-harm. Nat's taken this episode to continue the conversation started on Good Morning Britain last week - her involvement with Big Tech's Little Victims. Big Tech's Little Victims has undertaken an investigation into the social media algorithms when the age is clearly marked as a 13 year old, finding devastating promotion and distribution of incredibly damaging content. They're campaigning to change the laws and protect children from the horrendous content they're being served by the social media companies. Nat speaks to people she met working on this campaign, and hears from listeners, too. Big Tech’s Little Victims Campaign - https://bigtechlittlevictims.org/ Not a Survival Guide: Your Straight Talking Parenting Companion; Navigating The Shift From Child To Teen by Niicole Howes https://amzn.eu/d/099IRcwJ Helplines Childline - https://www.nspcc.org.uk/about-us/our-services/childline/ Young Minds - https://www.youngminds.org.uk/ - have guides for young people, parents and carers Mind - have specific help for 11-18 year olds https://www.mind.org.uk/for-young-people/how-to-get-help-and-support/useful-contacts/ Samaritans - call 116 123 Or other ways to get in touch with them on their website https://www.samaritans.org/how-we-can-help/contact-samaritan/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We hear more from the Nieces about the holiday. Also, some road rage, a bit of Valentines, AND give us your absolute ick words and situations ahead of the next Nat's Nieces pod. Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Surprise! Nat and the extended fam have snuck off away to Dubai for a week... Hear them in the heat, and a bit from their return to the cold of home too. Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠⁠⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat and Tony are talking all things empathy and being aware of not knowing what others are going through... That said, if you're cutting in and causing mayhem on the roads, then you can *HONK* off. Also, is lip balm a conspiracy? Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy belated valentines to you all. Whether you celebrate it, or are fully cynical to it (which we definitely delve into this ep!) Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

200 episodes in the bag! So expect the usual mayhem with added japes. Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Flashback! You're younger, and it's the past... is it better or worse than 2026? And why? Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

So many topics, so little time! The third Christmas cake, Mouse Saga revisited, an aNATomy lesson, Shoes on in the house, Panto, and Marc’s colour palette Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠⁠⁠anything by Sophie Kinsella ⁠⁠https://www.sophiekinsella.co.uk/books/⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat and her Nieces are having Take That flashbacks. Dipping into the exhibitionism. Knowing our fashion, are knits still in? And honestly… how do I look? Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠⁠⁠anything by Sophie Kinsella ⁠https://www.sophiekinsella.co.uk/books/⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time to have a look at January's book - Wintering by Katherine May⁠⁠⁠⁠. What did you all think? Enjoy!! xx February’s book club - ANY of Sophie Kinsella’s books.  Nat will be reading Sophie’s classic Confessions of a Shopaholic, but pick yourself any of her books to celebrate the life of Sophie, who sadly passed away in Decemeber 2025 - https://www.sophiekinsella.co.uk/books/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ Book Club: February's Book - ⁠⁠anything by Sophie Kinsella https://www.sophiekinsella.co.uk/books/ Nat’s solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat's dialled up some listeners for a chat! A deep dive into kids education, with a bit of focus on home education and how that works. Enjoy! xx Kellie Bright & Anna Maxwell Martin on Radio 4’s SEND in the Spotlight https://www.bbc.co.uk/programmes/p0mksq4x/episodes/player Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠@camera_marc⁠⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOW! 07/02/2026 Brighton, The Forge ⁠⁠⁠TICKETS⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠TICKETS⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠TICKETS⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠TICKETS⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠TICKETS⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠TICKETS⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠TICKETS⁠⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat’s solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat’s door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat's chatting fashion over 50 with the ever-stylish Linny. Also, could Linny be a traitor? Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠@camera_marc⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOW! 07/02/2026 Brighton, The Forge ⁠⁠TICKETS⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠TICKETS⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠TICKETS⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠TICKETS⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠TICKETS⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠TICKETS⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠TICKETS⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat’s solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat’s door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny’s Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat's got Tony's back in the hot seat. We're chatting the tricks you deploy when you need a mood lift. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us that it's not awful! Enjoy!! xx Find more from Danny here - ⁠https://www.instagram.com/thedannybeard⁠ Including details about their show "Homecoming" Hoxton Hall, London 7th May O2 Academy, Liverpool 30th May And OBVIOUSLY go and see them full in their Demi-god role - ⁠https://www.instagram.com/percyjacksononstage/⁠ Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: January's Book - ⁠⁠⁠⁠⁠⁠Wintering by Katherine May⁠⁠⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What’s the show Tony’s going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower’ers… convince us A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Greek Gods have spoken, and sent us their newest recruit - Danny Beard (now on tour as "Mr D, God of Wine and Drama" in the new The Lightning Thief, The Percy Jackson Musical). Danny is best known as being a Drag Race UK winner, Celebrity Big Brother alum, and general entertainer extraordinaire. Nat and Danny chatted touring, growing up LGBTQIA+ in Liverpool, and the "Power of No". It's a romp! Find more from Danny here - https://www.instagram.com/thedannybeard Including details about their show "Homecoming" Hoxton Hall, London 7th May O2 Academy, Liverpool 30th May And OBVIOUSLY go and see them full in their Demi-god role - https://www.instagram.com/percyjacksononstage/ Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠⁠ Book Club: January's Book - ⁠⁠⁠⁠⁠Wintering by Katherine May⁠⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hair disasters! More "non-negotiables" - the things that happen in your home (catchphrases, actions, responses) that no-one outside would understand. Gym etiquette! And more turning 40 thoughts for Maria! Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠⁠ Book Club: January's Book - ⁠⁠⁠⁠Wintering by Katherine May⁠⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat's dialled up some listeners for a chat! They've spoken about entitled teens, career changes, and the things we want to do this year - just for kicks! Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠⁠TICKETS⁠⁠⁠⁠⁠ Book Club: January's Book - ⁠⁠⁠Wintering by Katherine May⁠⁠⁠ Nat’s solo chats - any rants always welcome. We're talking big career changes, the constant comparisions with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat and Marc are taking on the mice, the television industry, and the music the youth are listening to. Another basically lovely episode all 'round, hope you take a deep dive into it! Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠⁠@camera_marc⁠⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠⁠TICKETS⁠⁠⁠⁠ Book Club: January's Book - ⁠⁠Wintering by Katherine May⁠⁠ Nat’s solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

November and December's books, All Together for Christmas by Sarah Morgan & A Heart for Christmas: Advent Romance by Sophie Jomain - what did you think? Enjoy!! xx Book Club: January's Book - ⁠⁠Wintering by Katherine May⁠⁠ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠⁠@camera_marc⁠⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠⁠TICKETS⁠⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠⁠TICKETS⁠⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠⁠TICKETS⁠⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠⁠TICKETS⁠⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠⁠TICKETS⁠⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠⁠TICKETS⁠⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠⁠TICKETS⁠⁠⁠ Book Club: January's Book - ⁠Wintering by Katherine May⁠ Nat’s solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's 2026 and the Neices are BACK. We're chatting "non-negotiables" - the things that happen in your home (catchphrases, actions, responses) that no one outside would understand. There's a tiny dash more Chrimbelosus… where’d you get your crackers and what was in them? And the BIG talking point, Maria turns 40 this year and she's dreading it. Tips, reassurance, and your experiences are all welcome! Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠⁠@camera_marc⁠⁠ Niece's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge ⁠⁠TICKETS⁠⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠⁠TICKETS⁠⁠ 25/02/2026 Folkestone, Quarterhouse ⁠⁠TICKETS⁠⁠ 28/02/2026 Colchester, Arts Centre ⁠⁠TICKETS⁠⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠⁠TICKETS⁠⁠ 22/03/2026 Leeds, The Wardrobe ⁠⁠TICKETS⁠⁠ 29/03/2026 Bristol, The Gaffe - ⁠⁠TICKETS⁠⁠ Book Club: January's Book - Wintering by Katherine May Nat’s solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - AGEING & non-negotiables Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nat and Linny are back. It's a chance to chat over the last few weeks, and look forward through the January blues with a bit of sunshine and silliness. Enjoy! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marc's insta: ⁠@camera_marc⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE LIVE SHOW! 07/02/2026 Brighton, The Forge ⁠TICKETS⁠ 08/02/2026 Newcastle upon Tyne, The Stand ⁠TICKETS⁠ 25/02/2026 Folkestone, Quarterhouse ⁠TICKETS⁠ 28/02/2026 Colchester, Arts Centre ⁠TICKETS⁠ 07/03/2026 Manchester, Fairfield Social Club ⁠TICKETS⁠ 22/03/2026 Leeds, The Wardrobe ⁠TICKETS⁠ 29/03/2026 Bristol, The Gaffe - ⁠TICKETS⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat’s solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What’s brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat’s door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we’re nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny’s Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices