The Really Very Crunchy Podcast

006 - *Trigger warning, this episode does briefly mention a family friend who was murdered, but we offer sufficient time to pause for little ears.* In this episode, Emily and Jason Morrow tackle the topic of anxiety with their signature blend of humor and honesty. Emily opens up about her past struggles with crippling anxiety, sharing her journey to healing and how she found peace (most of the time). They explore various techniques and lifestyle changes that have helped Emily regain control over her mental health, offering insights that may benefit listeners seeking a more holistic approach. Tune in for a heartfelt and humorous discussion on overcoming anxiety and embracing a crunchy, natural path to wellness. LINKS Books Mentioned in the Episode: Afraid of All the Things by Scarlet Hiltibidal Until the Streetlights Come On by Ginny Yurich Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality  Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

#005 - In this episode, hosts Emily and Jason Morrow dive into the hilarious and heartfelt world of people pleasing. Emily, the ultimate crunchy mom and chronic people pleaser, shares her struggles and triumphs in learning how to say "no" without guilt. Meanwhile, Jason, who has perfected the art of setting boundaries (sometimes too well), offers his contrasting perspective. As they navigate this topic, Emily and Jason explore the emotional rollercoaster of being kind and their motivations behind it. Join them for a comedic yet thoughtful discussion that reveals how opposites can indeed attract, and how embracing those differences can lead to a more balanced life. Whether you're a people pleaser like Emily or a boundary-setting pro like Jason, this episode is packed with laughs, insights, and hopefully, some inspiration. Links Be sure to check out Emily's books! Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

#004 - Join hosts Emily and Jason Morrow as they delve into the concept of slow living and explore how the culture of busyness is impacting our lives. In a world where speed is often prioritized over quality, Emily and Jason discuss how this fast-paced lifestyle can hinder our ability to truly enjoy life and engage in meaningful, fulfilling activities. Through insightful, comedic conversations and practical tips, they offer guidance on how to slow down, savor the moment, and cultivate a more balanced and enriched existence. Links Until the Streetlights Come On by Ginny Yurich Be sure to check out Emily's books! Really Very Crunchy: A Beginner’s Guide to Removing Toxins from Your Life Without Adding Them to Your Personality  Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

#003 - Join hosts Emily and Jason Morrow as they tackle the frustrating yet funny world of decision-making challenges. Ever get stuck making the simplest choices? That's Emily's world. This episode dives into the causes of her analysis paralysis and its comedic effects on her everyday decisions. They'll share stories, laugh at the absurdities of overthinking, and discuss practical tips for anyone who finds themselves hesitating over the trivial choices in life. Join them for a humorous exploration of indecision and discover whether Emily can find her way through the maze of her mind or if it's just another day lost to deliberation. Links Be sure to check out Emily's books! Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

#001 - In this episode, Emily and Jason Morrow take you on a comedic journey through their worldwide travels and the ups and downs they've encountered along the way. Despite their success and millions of followers, Emily and Jason don't shy away from the less glamorous sides of their lives, including struggles with anxiety, illness, and financial woes. They also share a more somber chapter from their past—a decision they deeply regret, providing a stark contrast to their usual comedic tone. This episode offers a humorous yet honest look at the realities behind their public achievements, reminding us that the full story is often hidden behind a smile. Links Be sure to check out Emily's books! Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

#002 - This episode finds Emily and Jason humorously confronting the realities of nearing their 40s. They candidly discuss the quirks and surprises of aging, from unexpected aches to deeper reflections on life's impermanence. Jason also shares his personal journey with polycystic kidney disease, adding a unique perspective to the discussion on health as we age. With a blend of humor and heartfelt discussion, they explore what it means to grow older, including both the comic absurdities and the poignant moments that this journey brings. Join them as they navigate the laughter and the lessons of getting older. Links Be sure to check out Emily's books! Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life Without Adding them to Your Personality Her children's book: Little Helper, Big Imagination Intro/Outro Music Produced by Shannon Rose Webb Check out her music here. Really Very Crunchy Socials YouTube Instagram Facebook TikTok Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Really Very Crunchy Podcast! Join hosts Emily and Jason as they explore the quirky contours of daily life, offering a blend of humor and insight. Known for their comedic sketches on social media, Emily and Jason now invite you into deeper conversations about life’s enigmas, the ups and downs of parenting, what it's like being a crunchy mom, how to foster healthy relationships, and so much more. Whether you're into their light-hearted jests or looking for a thoughtful take on everyday life, this podcast promises plenty of laughs and aha moments. Learn more about your ad choices. Visit megaphone.fm/adchoices