Claim OwnershipThe Caim Circle Podcast
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© 2026 The Caim Circle Podcast
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Welcome to The Caim Circle Podcast with Jessa Frances!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.
In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.
Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life.
From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.
Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection.
Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path.
Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!
Visit Jessa anytime @jessafrances on IG or FB or on her websites:
Https://jessafrances.net
HTTPS://untoxicated.world
66 Episodes
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Self-love isn't found in affirmations and bubble baths. Real self-love requires something most of us were never taught — the ability to sit in silence with ourselves, face our own minds, and stop running from what we find there. In this episode of The Caim Circle Podcast, shadow work coach and trauma-informed yogi Jessa Frances gets honest about what it actually means to do the inner work — including what happens when you think you've healed something and life brings you right back to it. If ...
What happens when everything you've prayed for starts showing up—and depression hits at the exact same time? In this raw and powerful episode, I'm pulling back the curtain on what's been happening behind the scenes: the opportunities flooding in, the memoir clients signing up, the events booking out—and the heavy resistance that showed up right alongside all of it. This is about the moment when you're standing at the edge of a paradigm shift and your nervous system wants to pull you back to s...
What if your body already had a map for healing? What if ancient wisdom could help you understand exactly where your fears, traumas, and limiting beliefs are stored — and how to release them? In this episode, I'm taking you on a journey through the seven main chakras, sharing how understanding this energy system became one of the most powerful tools in my self-awareness practice. This isn't abstract spiritual theory — it's practical shadow work. It's memoir. It's coming home to yourself, one ...
Round 2 is here! The Lowcountry Dry Fest is back on April 11th 2026, and we can't wait to get this party started again! Listen in to this week's Caim Circle Podcast were I am joined by two of my dearest friends, Jane Harmon of Amethyst NA Spirits and Kayla Lewis of NAPS (Non-Alcoholic Party Scene). We're sharing our whys, our hows, and our upcoming dreams as well as some insights into what to expect at this year's sober curious festival hosted in Bluffton, SC just outside of Hilton Head...
In this episode, I sit down with Anahata (formerly Jamie Sabat) — founder of Plant Magic Market in DC's Union Market, Distill & Express Distribution, and the High Vibe Women community — to talk about everything we're bringing to life in 2026. We dive deep into what it means to have truly clean, functional alternatives. We're talking ingredients. We're talking about reading labels and understanding what you're actually putting in your body. This isn't just about drinks without alcohol — th...
Feeling the pressure of the New Year? Ready to manifest your best life but exhausted by the perfection trap? This episode is your permission slip to step into 2026 differently—with embodiment, not perfection. In this episode of The Caim Circle podcast, host Jessa Frances shares the powerful lessons that transformed her year: choosing love over fear, following joy to find your dharma, and embracing pain as power. If you're tired of setting resolutions that don't stick, this conversation will s...
I just returned from one of the biggest longevity and biohacking conferences in the country. Five thousand doctors, scientists, researchers, and biohackers gathered to discuss extending healthspan through stem cell therapy, exosomes, cellular repair, and regenerative medicine. I was there serving adaptogenic cocktails featuring rhodiola rosea, schisandra berry, reishi mushroom, and damiana — functional beverages with scientific studies showing lifespan extension. The response was overwhelming...
Today I'm bringing content from my Substack to the podcast in a deeper, more intimate way — sharing not just what I wrote, but the stories behind the stories and the realizations I've had since. This episode is about a wake-up call: just because something is alcohol-free doesn't mean it's healthy. It started with my son's ADHD diagnosis, which turned me into an obsessive label reader. I cut out processed foods, artificial colors, preservatives — everything that could harm him or compromise hi...
What if going alcohol-free isn't enough? What if the beverages you're replacing alcohol with are still compromising your health? In this deeply personal episode, I'm sharing my origin story—how a TaskRabbit gig painting a wall became divine intervention that led me to become "the clean label specialist" in the alcohol-free beverage industry. I was freshly divorced, new to Charleston, working TaskRabbit to make ends meet, and had almost fully surrendered to not knowing what the hell I was doin...
Struggling with self-doubt? Feel lost in your identity as a mother? Can't figure out where your limiting beliefs came from? This episode is about how memoir writing became my most powerful shadow work tool for healing generational trauma and breaking free from inherited patterns. I was 22, fresh back from deployment in Iraq, when I had a moment that changed everything: I almost hit my colicky baby. That moment was the beginning of a journey into shadow work that would take me from a mother id...
The Surgeon General just confirmed what the alcohol-free movement has known for years: alcohol causes cancer, especially breast cancer in women. So why are wellness events, yoga studios, and healing retreats still serving it? In this episode, I'm sharing my experience hosting a Plant Magic Elixir Bar at the Eudemonia Health & Wellness Summit alongside Andrew Huberman, Mark Hyman, Rich Roll, and other wellness leaders. After five years in the alcohol-free beverage industry, I'm witnessing ...
Reparenting Yourself – Shadow Work Integration and Coming Home to Your True Self In this deeply personal and transformative episode of The CAIM Circle Podcast, Jessa invites you into the sacred space of reparenting—the heart of shadow work integration and the key to coming home to your truest Self. After years of unraveling her conditioning and rediscovering her voice through memoir writing, Jessa found herself at a crossroads—aware of her programming, but unsure how to move forward. What fol...
In this deeply personal episode, I share my journey from being "swallowed whole" by my failures as a young mother to understanding that failure is actually a beautiful sign of expansion, growth, and devotion. More importantly, I explore how our own relationship with failure directly shapes the relationship our children will have with it for the rest of their lives. This isn't about becoming perfect. It's about becoming authentic. It's about giving ourselves—and our children—permission to be b...
Who were you before the world told you who to be? In this episode, I'm getting vulnerable about my own lifelong identity crisis — from the shame I carried around my own name to the limiting beliefs that kept me performing instead of living. If you've ever felt fragmented, lost, or like you're constantly asking "Am I doing this right?" — this one's for you. We're diving deep into: The three layers of identity crisis (fragmentation, performance, and disconnection)How we absorb beliefs that aren...
Hey hey friends — welcome back! In this episode, I’m talking about self-development, childhood conditioning, and the moment I realized that I didn’t need to “fix” myself — I needed to find myself. After 20+ years of chasing self-improvement, I discovered that the self-help industry had me focused on the wrong thing: improving a version of me that was never broken to begin with. The real work wasn’t about becoming better — it was about unearthing the truth buried beneath generational tra...
Join Jessa Francis on The Caim Circle Podcast as she shares her transformative journey from personal turmoil to creating the Caim Circle—a sanctuary of self-awareness and unconditional love. Discover how meditation, memoir writing, and holistic practices helped her turn pain into power. Explore the empowering path of connection, awareness, integration, and manifestation. Ready to transform your life? Join The Caim Circle Membership today and start your journey to self-discovery an...
In this episode of The Caim Circle Podcast, Jessa welcomes Nancy Stark—Nurse Practitioner, Functional Health Coach, and passionate guide in metabolic health and cellular healing. Nancy shares her deeply personal journey of reclaiming her own energy, focus, and emotional balance, as well as the profound story of helping her mother reverse stage four breast cancer. Together, they explore what it means to strengthen mitochondrial function, address root causes of chronic symptoms, and rewrite the...
🎙️ New Podcast Episode: Intuitive Encounters with Jamie Roth I’m so excited to share this week’s episode of The Caim Circle Podcast, where I sit down with Jamie Roth, the gifted intuitive healer and founder of Intuitive Encounters. Jamie is hosting The Freedom Era Summit this weekend, and you absolutely must join us! I’ll be presenting during the summit, alongside other powerful voices, and it’s an experience designed to expand awareness, connect you to your inner truth, and celebrate the fr...
In this episode of The Caim Circle Podcast, Jessa invites you into a deep, honest conversation about what it means to step out of the role of victimhood and into the empowered path of self-awareness and self-actualization. Together, we explore: ✨ How victimhood shows up subtly in our lives ✨ Why honoring our pain is different from living inside it ✨ The key shifts that help us move into true liberation To integrate this work more deeply, Jessa shares a few powerful journalin...
In today’s episode, Jessa dives deep into the sacred dynamics of the Divine Feminine and Divine Masculine — exploring why, if we are to heal the rift in our society and culture, the Divine Feminine must come together, rise in her power, and support the healing of the Divine Masculine — all while maintaining firm boundaries and holding sacred spaces for transformation. This healing, Jessa explains, requires courage, vulnerability, and self-awareness from both men and women. Jessa also introduc...
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